The Embodiment Coaching Podcast

664. Kinky Dopamine Secrets: The Neuroscience of Addiction, Pain and Pleasure - with Dr Anna Lembke

07 Jan 2025

Contributed by Lukas

What do kink, dopamine and addiction reveal about the human experience? In this fascinating conversation, Dr. Anna Lembke, Stanford Psychiatry Profess...

663. Change Contagion - with Richard Boyatzis PHD

02 Jan 2025

Contributed by Lukas

Author and professor Richard Boyatzis joins me on the Embodiment Coaching Podcast to discuss the deeper aspects of leadership, including why managemen...

662. Being an Impossible Woman - with Carolina Padilla

31 Dec 2024

Contributed by Lukas

Caro, an emotional wellbeing coach, joins me to explore topics like female leadership, perfectionism, societal pressure on women, cultural influences,...

661. Forest Therapy, Healing & Connecting to the More-than-human World - with Amos Clifford

26 Dec 2024

Contributed by Lukas

Amos Clifford joins Allison Lindsay to talk about forest therapy, what we can learn from being out in nature, adapting practices to whatever environme...

660. Internal Family Systems - with Dr Richard Schwartz

24 Dec 2024

Contributed by Lukas

Therapist and founder of Internal Family Systems (IFS), Dr. Richard Schwartz, joins me to explore the concept of "parts" and the transformative power ...

659. Were You Naughty, Nice or Smart? - with Mark Walsh

19 Dec 2024

Contributed by Lukas

*Find a $100 GIFT below*    In this Holiday episode Mark gives us the past year review of Embodiment Unlimited, highlighting the courses & podcast e...

658. Too Far Left? Traditionalism, New Age Myths, and Embodiment in a Shifting World - with Mark Sedgwick

17 Dec 2024

Contributed by Lukas

Professor Mark Sedgwick joins me for a profound exploration of Traditionalism and its many facets. We dive into the primordial and perennial tradition...

657. Experiential Anatomy - with Leila Stuart

16 Dec 2024

Contributed by Lukas

Yoga therapist and experiential anatomist Leila Stuart joins me to talk embodied anatomy vs mindfulness, how it's done, why it's done, feet and people...

656. Burnout, Fatigue and Long Covid - with Fiona Agombar

10 Dec 2024

Contributed by Lukas

    * $100 OFF discount down below *     Yoga therapist Fiona joins me to talk stress response, cell danger, chronic fatigue, machine culture, M...

655. Psychology is for Girls - With Ryan Hartley

05 Dec 2024

Contributed by Lukas

   Founder of "Always Better than Yesterday" & a podcast host Ryan joins me to talk Men vs Women, John Gray, language games, cultures of life and de...

654. What Can I Do? - with Dr.Roger Walsh

03 Dec 2024

Contributed by Lukas

   Authour & teacher Dr. Roger Walsh joins me to talk about times of crisis, the meta crisis, social media, Nietzsche, meaning, Matt Walsh, Keith Ma...

653. The Body Moves, a Life/Art Dance - with Daria Halprin (from TEC)

28 Nov 2024

Contributed by Lukas

   An experiential episode down below.    In this re-run session from The Embodiment Conference 2020, Daria Halprin will speak about the essential...

652. How to Coach with The Body for Experienced Coaches - with Mark Walsh

26 Nov 2024

Contributed by Lukas

     *Get $100 OFF https://embodimentunlimited.com/cec/ with code CEC100PODCAST*      In this solo episode Mark condenses 20 years of embodim...

651. Trauma Politics - with Steven Hoskinson

21 Nov 2024

Contributed by Lukas

   * $100 OFF discount down below *     Trauma expert Steven joins me to tell us what heals trauma, talk about the trauma guru, Peter Levine, pos...

650. Become a Certified Coach - with Christina Dohr

19 Nov 2024

Contributed by Lukas

   Embodiment coach trainer Christina joins me to discuss what makes a great embodiment coach, certification, modern life, breathwork, Wim Hof, nerv...

649. Breath is God - with Petri Berndtson

14 Nov 2024

Contributed by Lukas

   Breath philosopher Petri rejoins me to talk salt, elemental philosophy, Bachelard, is philosophy back, the trust issues, why philosophy is fashio...

648. Embodiment In The Workplace - with Tami Simon (from TEC)

12 Nov 2024

Contributed by Lukas

   In this interview from The Embodiment Conference 2020, Tami Simon will speak about staying grounded in the midst of stress & triggers at work.  ...

647. Mindfulness, Meaning & Cancer - with Trish Bartley

07 Nov 2024

Contributed by Lukas

   Mindfulness and cancer teacher Trish joins me to talk about uncertainty, fear, what helps people, miraculous claims, placebo, vicarious trauma, h...

646. Live Coaching Demos - with Mark Walsh

05 Nov 2024

Contributed by Lukas

   In this episode Mark Walsh is coaching several people live - the best way for you to observe how embodiment coaching actually happens.    And y...

645. Masculinity & Attachment - with Adam Lane Smith

31 Oct 2024

Contributed by Lukas

   The attachment specialist Adam joins me to talk young men's dating, what masculinity is, service to others, protection and provision, why not fol...

644. Trauma, Health and Love - with Cathleen King

29 Oct 2024

Contributed by Lukas

   Neuroscience and trauma educator Dr Cathleen King joins me to talk about her journey through ill health, vagus nerve retaining, cell danger respo...

643. Announcement - Podcast Name Change

29 Oct 2024

Contributed by Lukas

   Why the change? Because this podcast is for coaches mainly. -----------------------------------------------------------------    Get a free co...

642. Trans, Bullshit & Philosophy - with Stephen Law

24 Oct 2024

Contributed by Lukas

   Oxford philosopher, teacher and authour Stephen joins me to talk about bullshitting his way into university, Plato, AI, theory of mind, the chasm...

641. Body Language Lies - with An Gaiser

22 Oct 2024

Contributed by Lukas

   Forensic behavioural expert and ex spy An, joins me to talk about why people commit crime, morality, micro-expressions, lie detection, common bod...

640. Finding Radical Wholeness - with Ken Wilber

17 Oct 2024

Contributed by Lukas

   Integral theorist, writer and philosopher Ken Wilber joins me to talk about the meaning of life, woke culture, culture wars, the spiritual convey...

639. Trump, Space AIDS and Smashing AI - with Robbie Carlton

15 Oct 2024

Contributed by Lukas

   Writer and podcaster joins me to talk relational meditation, integral theory, the meaning crisis, what is good, Conan, USA vs Italy vs UK, left a...

638. Trauma Healing - What's Worked in Ukraine - with Katerina Timakina

10 Oct 2024

Contributed by Lukas

   Ukranian trauma educator Kateryna Timakina joins me to discuss learning about trauma, CBT, embodiment, SE, how to teach people effectively, IFS, ...

637. Trauma vs Breath - with Giten Tonkov

08 Oct 2024

Contributed by Lukas

   Trauma teacher and breathworker Giten Tonkov joins me to talk about why we hold our breath, work in Ukraine, the challenges of the times, what wo...

636. Yoga, Men & Martial Arts - with Adrien Matter

03 Oct 2024

Contributed by Lukas

   Pilates and yoga teacher trainer Adrien joins me to talk about France, Vietnamese martial arts, healing and fighting, traditional and modern arts...

635. Why Healing Works - with Stella Eisenstein

01 Oct 2024

Contributed by Lukas

   Writer and intuitive healer Stella joins me to talk poop, 💩 placebo, attention, trauma, rest and relax mode vs fight-flight, "positional relea...

634. Strongly Identifying - with Zuby Udezue

26 Sep 2024

Contributed by Lukas

   Rapper, entrepreneur and podcaster Zuby joins me to talk sales, breaking the women's deadlifting record, doing hard things, fear, identification,...

633. Yoga, AI & Business - with Leslie Kaminoff

24 Sep 2024

Contributed by Lukas

   Yoga educator Leslie comes back on the podcast to talk yoga peaking, online training, business models, AI, yoga and society, yoga research, the O...

632. The Psychology of Strength - with Dr Mike Israetel

19 Sep 2024

Contributed by Lukas

   Exercise scientist Mike joins me to discuss why we might all want to do weight training, what makes us attractive, virtue and the gym, the psycho...

631. What is The Embodied Toolkit? - with Vidyadasa

17 Sep 2024

Contributed by Lukas

    Yoga, meditation and Embodied Toolkit teacher Vidyadasa joins me to talk ranges of embodied practice, the development of ETK (Embodied Toolkit),...

630. Breathwork and Psychedelics - with Ryan Carroll

12 Sep 2024

Contributed by Lukas

   Health coach and breathworker joins me to talk retreats, anxiety, co-regulation, breath-work modalities, breath contraindications, vision quests,...

629. Nervous System, Money & Eating - with Sheridan Ruth

10 Sep 2024

Contributed by Lukas

   Nervous system educator Sheridan joins me to talk body disconnection, having no hair, being defaulted while doing business, boundaries, business,...

628. Action, Acting and Abs - with Alex Crockford

05 Sep 2024

Contributed by Lukas

   Actor and fitness expert Alex joins me to talk  Men's Health, university level fitness, apps, body image, sleep, stress, auto-regulation, "adher...

627. Experience, Teaching and Embodied Wisdom - with Karin Van Maanen

03 Sep 2024

Contributed by Lukas

   Yoga and embodied toolkit teacher Karin joins me to talk healing, burnout, experience and wisdom, online vs in-person, ritual, bonding with colle...

626. Trauma and Yoga - with David Emerson

29 Aug 2024

Contributed by Lukas

   Trauma sensitive yoga teacher David joins me to discuss his story, invitational language, how yoga can be bad for trauma, Judith Herman, trauma I...

625. The Most Dangerous Ideas - with Michael Millerman

27 Aug 2024

Contributed by Lukas

   Philosophy teacher and scholar Michael joins me to talk about dangerous ideas, being an outsider, Alexander Dugin, Leo Strauss, Plato, Heidegger,...

624. Existentially Kinky - with Carolyn Lovewell

22 Aug 2024

Contributed by Lukas

   Authour and shadow-work teacher joins me to talk about her background, victimhood, One Taste, Byron Katie, why we enjoy being poor, unrequited lo...

623. Mindful Sports - with Sam Parfitt

20 Aug 2024

Contributed by Lukas

   Founder of the True Athlete Project joins me to talk about the pressures of sport, making sports human, US sports culture, religion and sport, Ne...

622. The Philosophy of Strength - with Joe Lombardo

15 Aug 2024

Contributed by Lukas

   Writer and strength enthusiast Joe joins me to talk the gym, ageing, The Greeks, Japanese budo, Christianity, virtue and character development, t...

621. Special Announcement - The Importance of Men's Health - with Mark Walsh

13 Aug 2024

Contributed by Lukas

In this episode Mark shares about the importance of men's health, the background of his involvement in this area, the value of this matter to him & ho...

620. Magic Pill - with Johann Hari

08 Aug 2024

Contributed by Lukas

   Best selling authour Johann joins me to talk experiential journalism, mental health, how not to feel down, Stolen Focus and attention issues, Oze...

619. Why We Are Hard on Ourselves - with Kristin Neff

06 Aug 2024

Contributed by Lukas

   Self-compassion researcher and teacher Kristin joins me to talk about her specialism. We chat definitions, the three parts, why we're hard on our...

618. THOR Testosterone Method - with Jakob Brand

01 Aug 2024

Contributed by Lukas

   In this session Jakob talks about methods, tips and information on how men can effectively increase their testosterone naturally. It is the horm...

617. How to Start an American Cult - with Keith Martin-Smith

30 Jul 2024

Contributed by Lukas

   Authour and zen priest Keith joins me to talk the meta-crisis, Buddhism and therapy, integral theory, shadow, how to be a cult leader, why embodi...

616. Business Without Social Media - with Bradley T Morris

25 Jul 2024

Contributed by Lukas

   Lead magician Bradley joins me to talk viral videos, everything wrong with social media, not being present, being consumers, fake friends, commun...

615. Sexual Trauma Green Flags - with Charna Cassell

23 Jul 2024

Contributed by Lukas

   Therapist and sexuality coach Charna joins me to talk Healing Sex, Staci Haines, somatics, trauma, PTSD, Good Vibrations, armouring, bodywork, bo...

614. Public Speaking with Ease - with Daniel Kingsley

18 Jul 2024

Contributed by Lukas

   Embodied public speaking coach Daniel joins me to talk about being a barrister, 5R, meditation, relational presence, why we get nervous, negativi...

613. Self Compassion - with Christopher Germer

16 Jul 2024

Contributed by Lukas

   Compassion teacher Chris joins me to talk public speaking, self-compassion, treating ourselves as friends, self-hatred, the body of self compassi...

612. Queenage BS - with Julie Martin

12 Jul 2024

Contributed by Lukas

   In this episode, stick with us throughout the first ten minutes while Mark's microphone gets upgraded - the content is well worth it & does get e...

611. The Dance Dr - With Peter Lovatt

09 Jul 2024

Contributed by Lukas

   Former professional dancer turned dance psychologist Peter, has spent the past two decades studying why we dance and what it does for us. We talk...

610. Women Rising & Men Lifting - with Mark Walsh

04 Jul 2024

Contributed by Lukas

In this episode Mark shares about his two latest initiatives. One is to support women in the world of embodiment & even out the field of the currently...

609. Not as Well as I Thought She Was - With Ruby Wax

02 Jul 2024

Contributed by Lukas

   Mindfulness teacher and TV personality Ruby joins me to talk mindfulness, our evolutionary alarm system, the science of mindfulness, yoga, the ta...

608. Fitness, Food & Bearing Responsibility - With Andrew Coates

27 Jun 2024

Contributed by Lukas

   Fitness pro Andrew joins me to talk "fitness for normal people", women in gyms, stereotypes, mental health, habits, behaviour change, aspirationa...

607. Submission & Power - with Kasia Urbaniak

25 Jun 2024

Contributed by Lukas

   Power expert Kasia joins me to talk Taoism, being a Dominatrix, taking the lead, "scenes", trauma and kink, stagnation, shame, why people are anx...

606. Slow Sales - with Caroline Leon

20 Jun 2024

Contributed by Lukas

   Business coach Caroline joins me to talk coaching, what makes marketing ethical, slowing down sales, authenticity, pricing, "feast and famine", s...

605. Business Models for Hippies - with Gemma Gilbert

18 Jun 2024

Contributed by Lukas

   Business coach Gemma joins me to talk motherhood, passive income, business models, memberships vs group calls, launches, VIP day, why selling is ...

604. Personal Resilience Update - with Mark Walsh

13 Jun 2024

Contributed by Lukas

In this episode Mark shares his personal experience of being resilient nowadays, how he's done it over the last year especially & pretty much how to n...

603. Attunement - with Thomas Hübl

11 Jun 2024

Contributed by Lukas

Collective trauma expert Thomas joins me to talk about inter-generational trauma, the collective nervous system, healing collective trauma, group trau...

602. The Peaceful Warrior - with Daniel Millman

06 Jun 2024

Contributed by Lukas

Authour Daniel Millman joins me to talk about his early life, Socrates, aikido, The Peaceful Warrior workout, mentors, Adi Da, retiring, magic, the pr...

601. What's Your Attachment Style? - with Stan Tatkin

04 Jun 2024

Contributed by Lukas

Attachment specialist and couples expert Stan joins me to talk adult pair bonding, why we war, the threat system, waves vs islands, secure vs insecure...

600. When What I Do Is Who I Am - with Ron De Brito (from TEC)

30 May 2024

Contributed by Lukas

In this session Ron will speak about needs & values of living on purpose from the heart. More information about Ron De Brito  - https://www.rondebrit...

599. Regenerative Purpose - with Wendy May (from TEC)

28 May 2024

Contributed by Lukas

This session will focus on a frame-breaking alternative to the traditional goal-driven approach to purpose - regenerative purpose, and it's four main ...

598. Content - With Adam Husler

23 May 2024

Contributed by Lukas

Yoga teacher Adam Husler joins me to talk about vinyasa, comparisons, authenticity, social media marketing, not turning life into a photoshoot, work e...

597. All About Resilience - With Mark Walsh

22 May 2024

Contributed by Lukas

Feeling pressured, anxious or overwhelmed? Modern life is a rollercoaster of stress, and frankly, many of us are struggling. From work deadlines, to ...

596. Powerlifting Through Trauma - With Laura Khoudari

17 May 2024

Contributed by Lukas

Trauma informed wellness coach and strength trainer Laura Khoudari joins me to talk about how she found Olympic lifting, powerlifting, being a "machin...

595. Education and Embodiment - With Emory M. Moore Jr.

13 May 2024

Contributed by Lukas

Somatic teacher Emory M. Moore Jr. joins me to talk education and embodiment, how to get buy-ins, the challenges within helping professions, cultures ...

594. The Art of Touch - With Sophie Kinkel

10 May 2024

Contributed by Lukas

Transformational bodyworker Sophie Kinkel joins me to talk touch, identification, trust, contact improv, touching layers, "growing up", the Austrian P...

593. Celebration, Resilience, & Performance - With Jorge Crecis

05 May 2024

Contributed by Lukas

Performance coach Jorge joins me to talk about dating a Flamenco dancer, training the nervous system, a good morning routine, breath holds, cold showe...

592. Sleep Better - With Masa Nobilo

26 Apr 2024

Contributed by Lukas

Sleep coach Masa joins me to talk Maderia, acroyoga, insomnia, sleep tracking apps, embodiment vs measurement, Huberman, sleep hygiene, light in the m...

591. Gay Trauma & Sexuality - With Florian Filtzinger

21 Apr 2024

Contributed by Lukas

Therapist and educator Florian joins me to talk "fast lifestyle", Pride, trauma, hyper-sexuality, extreme sexuality, objectification, bears vs Muscle ...

590. Meditation for the Real World - With Ann Swanson

17 Apr 2024

Contributed by Lukas

Authour and yoga therapist joins me to talk about the science of yoga, neural networks, heart health, mental health, when meditation isn't useful, wha...

589. Skillfully Navigating the Dark Night - With Daniel Ingram (From TEC)

13 Apr 2024

Contributed by Lukas

This session will focus on strategies that can help when dealing with spiritual crises, emergencies and difficulties in ourselves and others. More inf...

588. Growing a Social Media Following Without Hating Yourself - With Jonah Richman

10 Apr 2024

Contributed by Lukas

Marketing coach Jonah joins me to talk NVC, rebranding marketing, what unethical marketing is, urgency and early birds, guilt, marketing as responsibi...

583. 20 Signs You're a People Pleaser - With Mark Walsh (Special Episode)

08 Apr 2024

Contributed by Lukas

Here is a way out of people-pleasing.  The first step is becoming aware of where people-pleasing shows up in your life.  On The People Pleaser's Det...

587. Embodied Mentoring

03 Apr 2024

Contributed by Lukas

A special episode where 4 of my mentees join from around the world to discuss embodied education, coaching, culture and more. A bit different this one...

586. Humanitarian Mental Health - With Tania Shybko

29 Mar 2024

Contributed by Lukas

Humanitarian aid consultant and embodiment coach Tania joins me to talk aid work, what it is, some criticisms, Ukraine, reverse culture shock, saviour...

585. What Meditation Doesn't Fix - With Richard Davidson

27 Mar 2024

Contributed by Lukas

Meditation researcher and neuroscientist Richard joins me to discuss how he got interested in the mind, the "secret sauce" of meditation, alerted trai...

584. Why We Play - With Olivier Goetgeluck

21 Mar 2024

Contributed by Lukas

Movement teacher Oliver joins me to talk about connecting dreams and imagery, the "longing" of the gym, aesthetics, auto-regulation, why we do sports,...

582. Humour - With Brian Tierney

13 Mar 2024

Contributed by Lukas

Somatic psychologist Brian joins me to talk CIS, traumatophoilia, meaning, humour, tragedy, Jewish and Irish culture, politics, civil war, micro-fasci...

581. Post-Trauma Emergence - With Steve Hoskinson

07 Mar 2024

Contributed by Lukas

This event will show actual session work demonstrating Post-Trauma Growth. Join Organic Intelligence® Founder Steve Hoskinson as he walks you through...

580. Will AI Take Your Job? - With George Kao

05 Mar 2024

Contributed by Lukas

Ethical marketing coach George is back to talk AI, "red teams", message bots, AI yoga, consciousness, Gary V, coaching, therapy, acceleration ve decel...

579. Brain Hemispheres & Woke - With Iain McGilchrist

29 Feb 2024

Contributed by Lukas

Psychiatrist and author Ian joins me to talk poetry, silos, the two hemispheres of the brain, why we have both, dehumanisation, AI, rules, human medic...

578. Why Relationships Are Hard - With Alexandra Solomon

27 Feb 2024

Contributed by Lukas

Relationship expert and therapist Alexandra joins me to ask why relationships are hard, how things have changed, getting rid of "red flags", first dat...

577. The End of A World - With Dougald Hine

22 Feb 2024

Contributed by Lukas

Writer and speaker Dougald joins me to talk journalism, environmentalism, endings, being at home in the ruins, how things are getting worse, why we're...

576. How to Lucid Dream - With Andrew Holecek

20 Feb 2024

Contributed by Lukas

Meditation teacher and ex dentist Andrew joins me to talk about the issues with modern mindfulness, sedation vs liberation, feeling good vs getting re...

575. Trauma & Hormones - With Allegra Foxlie

15 Feb 2024

Contributed by Lukas

Trauma informed bodyworker and author joins me to talk CPTSD, menopause, TRE, adverse childhood experience, cortisol, testosterone, appeasement, PMT, ...

574. The Anatomy of Vitality - With Tom Myers (From TEC)

13 Feb 2024

Contributed by Lukas

Tune yourself for this uniquely straining time via a dynamic and interactive tour with Anatomy Trains cartographer and author Tom Myers. Spark your cu...

573. The Mind-Body Problem - With John Horgan

08 Feb 2024

Contributed by Lukas

Science journalist John joins me to talk the challenges sciences faces, consciousness, pan-psychism, the "mind-body" problem, quantum mechanics, quant...

572. What's Missing From Yoga - With Esther Ekhart

06 Feb 2024

Contributed by Lukas

Yoga and meditation teacher Esther joins me to talk about her mother's example, the need for a refuge, using yoga to feel, the Clarity Process, what's...

571. Why We Love Drugs & Phones - With Elisa Malinverni

01 Feb 2024

Contributed by Lukas

Yoga teacher Elisa joins me to talk about coming from her dance background, why drugs are so popular, the self-regulation benefits of yoga, agency, pr...

570. Embodied Speaking - With Miroslav Petrovic

30 Jan 2024

Contributed by Lukas

Speaker and trainer Miroslav joins me to talk speaking on a stage, "perfiamgnev mode", overcoming staleness, doing vs vulnerable, advice for beginners...

569. Your Inner Compass - With Courtney Amo

25 Jan 2024

Contributed by Lukas

Embodiment and yoga teacher Courtney joins me to talk intuitive decision making, better words than "stress", embodiment as a way of taking leadership,...

568. The Body In History - With Rudyard William Lynch

23 Jan 2024

Contributed by Lukas

History YouTuber Rudyard joins me to talk alternative history, cycles in history, decadence, views of the body in The West, disgust, social norms, the...

567. How the Body Releases Trauma and Restores Goodness - With Peter Levine (From TEC)

18 Jan 2024

Contributed by Lukas

This lecture is geared for psychotherapists of all types, as well as for physicians, nurses, physiotherapists, bodyworkers, educators, and those curio...

566. Media, Doom-scrolling & AI - With Tony Wrighton

16 Jan 2024

Contributed by Lukas

NLP authour and TV presenter Tony joins me to talk sunning one's balls, being a Sky Sports presenter, doom scrolling, persuasion, pattern interrupts, ...

565. Dance and Trauma - With Lucia Horan

11 Jan 2024

Contributed by Lukas

5R and somatics teacher Lucia joins me to talk joy, resourcing, how to do the "right" things, Gabriel Roth, when dance doesn't work, trauma and dance,...