The Embodiment Coaching Podcast

367. Compassion, healing and Havening Technique - With Robin Youngson

29 May 2021

Contributed by Lukas

Robin Youngson joins Allison Lindsay to talk about the role of compassion in healing, shifting mindsets in the medical profession, the importance of c...

366. Open Floor Dance, Shiatsu and authentic embodiment - With Anna Du Vé

25 May 2021

Contributed by Lukas

Anna Du Vé joins Allison Lindsay to talk about open floor dance and its role as a channel to connect with ourselves and our deepest authenticity, the...

365. Optimising our life experience through mental fitness - With Jimi Hunt

22 May 2021

Contributed by Lukas

Jimi Hunt joins Allison Lindsay to talk about rebranding mental health, the mental fitness continuum, body-based practices to quieten your mind, the p...

364. Putting spirituality to work - With Paul Gibbons

18 May 2021

Contributed by Lukas

Author and leadership trainer Paul join me to discuss healing, Ken Wilber, capitalism, types of spirituality, the will to power vs the will to service...

363. Dance, movement and contact improv - With David Leung

11 May 2021

Contributed by Lukas

David Leung joins Allison Lindsay to talk about his journey with dance as an embodied practice, ways to experiences our lives through the body, dance ...

362. Mexican embodiment - With Patricia Aguirre

08 May 2021

Contributed by Lukas

Facilitator Patrícia from Mexico City joins us to talk culture and trauma, Latin embodiment, identity, status, shame, agreeableness, connection, comp...

361. Ethical Yoga Marketing - With Karen Sahetya and Shanda Packard

04 May 2021

Contributed by Lukas

Ethical marketing yogis Karen and Shanda join me to discuss why yogis are horrible at marketing, not being a liar and a jerk, main mistakes, "affordin...

360. Internal family systems - With Dr Richard Schwartz

01 May 2021

Contributed by Lukas

Therapist and founder of IFS, Dr Richard Schwartz, joins me to discuss "parts", what IFS is, how all parts are positive, Voice Dialogue, Big Mind, "ex...

359. Feminine Embodiment with Jenna Ward

27 Apr 2021

Contributed by Lukas

Jenna Ward joins Allison Lindsay to discuss feminine embodiment, the importance of slowing down, why getting into our feminine embodiment is important...

358. Breema - with Jon Schreiber

26 Apr 2021

Contributed by Lukas

Breema Centre Director Jon joins me to discuss what Breema is, the nine principles of Breema, how we're never comfortable, "mutual support", what is "...

357. Quantum creativity - With Karen Gaskill

20 Apr 2021

Contributed by Lukas

Creative director Karen joins me to talk to galleries and museums, art tech crossovers, what creativity feels like, intuition, geek flow, San Francisc...

356. Mental Fitness and Flow States with Cara Bradley

17 Apr 2021

Contributed by Lukas

Cara Bradley joins Allison Lindsay to talk about mental fitness, the experience of being in flow, how flow states can quieten our inner critics, the b...

355. Enlightenment takedowns! - With Daniel Ingram

13 Apr 2021

Contributed by Lukas

Meditation maverick Daniel joins me to discuss mediation, Buddhism and enlightenment, the taboo of waking up, "heresy" and orthodoxy, dark nights of t...

354. Yoga business - With Josh Biro

10 Apr 2021

Contributed by Lukas

Founder of Yogapreneur Collective Josh joins me to discuss sustainable business, making running a business yoga, business as "dirty", money mindset, s...

353. How to create presence - With Jorge Crecis

06 Apr 2021

Contributed by Lukas

How to create presence - with Jorge Crecis Director of Towards Vivencia joins me to discuss the freedom of dance, flamenco, flow, non-ordinary conscio...

352. Feldenkrais, Trauma & YouTube - With Alfons Grabher

03 Apr 2021

Contributed by Lukas

Online Feldenkrais teacher Alfons joins me to talks about Moshe's personality and books, how Feldenkrais works, differentiation, teaching online, why ...

351. Frazzled Fame - With Ruby Wax

31 Mar 2021

Contributed by Lukas

Tv celebrity Ab Fab writer and mindfulness teacher Ruby joins me to discuss mental health, taboo, top tips, COVID, lockdown mental health, sex, the BB...

350. Deep Rest and Yoga Nidra - With James Reeves

27 Mar 2021

Contributed by Lukas

James Reeves joins Allison Lindsay to discuss the practice and benefits of yoga Nidra, finding deep rest and learning to stop, the power of simply bei...

Invitation to free event - With Mark Walsh

25 Mar 2021

Contributed by Lukas

A special episode where I invite you all to Embodied Reconnection Gathering and describe what makes the Coaching Embodiment Certification effective. h...

349. Meditation and Racism - With Ralph Steele

23 Mar 2021

Contributed by Lukas

Meditation teacher Ralph Steele joins me to talk about going to hell, loss, giving back, being a monk in Burma, racism, teaching across ethnicity, POC...

348. Trance somatics - With Stephen Gilligan

20 Mar 2021

Contributed by Lukas

NLP master coach Stephen joins me to discuss trance, NLP, Erickson, hypnosis, content free emotional states, cultural lens, alcohol, yoga as ritual, c...

347. Healing Your Vision and Your Body Naturally - With Meir Schneider

16 Mar 2021

Contributed by Lukas

Meir Schneider joins Allison Lindsay to discuss how we can heal our bodies and our vision through improving brain plasticity, bringing the body back i...

346. TED leadership - With Lars Sudmann

15 Mar 2021

Contributed by Lukas

Leadership trainer and multiple TED speaker Lars Sudmann join me to discuss what makes a good leader, the importance of self-awareness, listening, fee...

345. Spirit, Peace & Trauma - with Gina Ross

10 Mar 2021

Contributed by Lukas

Senior Somatic Experiencing therapist and trauma education teacher joins me to discuss what trauma is, titration, anti-semitism, collective trauma, wa...

344. Kids, teens, trauma - With Jenifer Trivelli

06 Mar 2021

Contributed by Lukas

Trauma educator, mindfulness teacher, and neuroscience translator Jenifer joins me to discuss co-regulation, explaining brain science with simple lang...

343. Why we have emotions - With Dan Newby

02 Mar 2021

Contributed by Lukas

Emotional literacy coach trainer Dan joins me to discuss Newfield, emotional intelligence, the "why" of emotions, mood, the "logic" of emotions, emoti...

342. Continuum - With Donnalea Van Vleet Goelz

27 Feb 2021

Contributed by Lukas

Continuum Movement teacher Donnalea joins me to discuss Emilie Conrad, Haiti, fluidity, form vs freedom, practises, pleasure, "sounding", online vs in...

341. Reversed embodiment - With Alexander Bard

23 Feb 2021

Contributed by Lukas

Public intellectual and philosopher Alexander joins me to discuss the music industry, "fuck off money", technology as god, syntheism, Zoroastrianism, ...

340. COVID Isolation Syndrome - With Adam Barley and Guy Sengstock

20 Feb 2021

Contributed by Lukas

Conscious dance teacher A'dam Barley and Circling Founder Guy join me to discuss the COVID lockdown and unmet needs. We discuss health, co-regulation,...

Mark's story. Experimenting, connecting and finding purpose - With Mark Walsh

16 Feb 2021

Contributed by Lukas

Mark's story. Experimenting, connecting and finding purpose, passion and learning to make a living from it. Unscripted, unrehearsed real life story -...

339. Men, masks, emotions - With Ashanti Branch

13 Feb 2021

Contributed by Lukas

Founder of youth development worker Ever Forward Ashanti joins me to discuss growing up without men, "more money more problems", school and social iss...

338. Finding & Selling Purpose - With John Williams

09 Feb 2021

Contributed by Lukas

Author of F**k Work Let's Play John joins me to discuss the search for meaning, doing what you love for a living, passion, blocks to purpose, value cr...

337. Presence-Based Coaching - With Bebe Hansen

06 Feb 2021

Contributed by Lukas

Bebe Hansen joins Allison Lindsay to discuss the meaning of presence and its role in personal growth, ways to develop greater self-awareness, the neur...

336. Healing Kink - With Kimi

02 Feb 2021

Contributed by Lukas

Dominatrix and somatic educator Kimi joins me to discuss the sacredness of Kink, core energetics, sex and trauma. What Kink is, kink therapy, taboo, s...

335. Has spirituality failed? - With Hameed Ali (AH Almaas)

30 Jan 2021

Contributed by Lukas

Spiritual teacher Hameed Ali joins me to discuss Berkeley, awakening, presence and embodiment, the enquiry method, spiritual vs psychological work, tr...

334. Integral Transformative Practice - With Pam Kramer

26 Jan 2021

Contributed by Lukas

Pam Kramer, President of ITP International, joins Allison Lindsay to discuss transforming ourselves through integrating the body, mind, heart and soul...

333. Dance and movement for mental health - With Erica Hornthal

23 Jan 2021

Contributed by Lukas

"The Therapist Who Moves You" Erica Hornthal joins Allison Lindsay to discuss the importance of movement in managing our mental health, dementia, usin...

332. Ethical Marketing without the BS - panel with Mark Walsh, Miles Kessler, Melissa Gutierrez and John Williams

19 Jan 2021

Contributed by Lukas

A yogi, a coach and a mediation teacher join Mark to discuss ethical marketing. Fun useful perspectives from around the world. https://ethicalmarketin...

Ethical marketing - free online course with Mark Walsh

17 Jan 2021

Contributed by Lukas

Fall in love with marketing in just 5 days, for FREE Learn to share your passion in an authentic, ethical way and feel good doing it to kickstart you...

331. Mindfulness, Movements and Self-Care Activism with Shelly Tygielski

16 Jan 2021

Contributed by Lukas

Mindfulness teacher, community organiser and self-care activist Shelly Tygielski joins Allison Lindsay to discuss being your own guru, bringing mindfu...

330. MMA, Gender & Politics - with Rosi Sexton

12 Jan 2021

Contributed by Lukas

Ex UFC fighter, osteopath, and politician Rosi joins me to discuss learning, breathing patterns, Martial arts, women in MMA, BJJ, humbling oneself, fe...

329. Words that work - with Nick Winkelman

09 Jan 2021

Contributed by Lukas

Head of athletic performance at Irish Rugby, Nick joins me to talk what we can learn from sports science, the "invisible wall", emotions in sport, the...

328. Yoga Nidra, Mindfulness and ways to increase our self-awareness - with Kelly Boys

05 Jan 2021

Contributed by Lukas

Kelly Boys, trainer with the United Nations Foundation and author of The Blind Spot Effect, joins Allison Lindsay to discuss prison yoga, trauma-sensi...

327. Qigong & Taoism - with Mimi Kuo-Deemer

02 Jan 2021

Contributed by Lukas

Qi kung and yoga teacher Mimi joins me to talk about her yoga journey, yoga in China, Mathew Cohen, "energy", refinement, ageing and yoga, contexts, T...

326. Embodied Mindfulness - with Jill Satterfield

29 Dec 2020

Contributed by Lukas

International mindfulness and meditation teacher Jill Satterfield joins Allison Lindsay to discuss embodied mindfulness, getting to know yourself from...

325. Shame, rage & Trauma - with Marcela Widrig

27 Dec 2020

Contributed by Lukas

Embodied facilitator of trauma Marcela joins me to talk Grinberg Method, Embodied Flow, Celtic Wheel, shame, inter-generational trauma, rage, racism, ...

324. Yoga Online - with Esther Ekhart

19 Dec 2020

Contributed by Lukas

Online yoga teacher Esther joins me to discuss seeing her mother's transformation, YouTube, "yoga business", can business be a practice, how the pande...

Special episode for podcast

15 Dec 2020

Contributed by Lukas

Special episode - offers £100 off in shop or free place on any 1-day course for a review Podcast: https://embodiedfacilitator.com/the-embodiment-podc...

323. Impossible Flow - with Steven Kotler

13 Dec 2020

Contributed by Lukas

Flow expert and journalist Steven Kotler joins me to discuss what on earth "flow" is and is not, Nietzsche, optimal performance, how to trigger flow, ...

322. Coaching with and through the body - with Curtis Watkins

09 Dec 2020

Contributed by Lukas

Master somatic coach and former actor Curtis Watkins joins Allison Lindsay to discuss getting into the body to get present with our experience, coachi...

321. Trauma informed kickboxing - with Georgia Verry

05 Dec 2020

Contributed by Lukas

Kickboxing teacher Georgia joins me from Australia to discuss traditional martial arts and respect, Thai boxing, "the beauty of violence", mental heal...

320. The science of breath - with Dr Ela Manga

01 Dec 2020

Contributed by Lukas

Breathworker and doctor Ela joins me to talk burnout, dehumanisation, body talk, life and death, principles of healing, Dan Brule, her "go to" breath ...

319. Sexual violence - with Robert Uttaro

29 Nov 2020

Contributed by Lukas

Rape crisis counsellor Robert joins me to discuss trauma, the emotional impacts of sexual violence, disclosure, the BLESS process, myths, work with ki...

318. Why boys need dads - with Warren Farrell

25 Nov 2020

Contributed by Lukas

Men's Movement legend Warren joins me to discuss his early work in the women's movement, feminism, "the patriarchy", three gender world-views, why boy...

317. Systema - with Valerie & Vladimir Vasiliev

21 Nov 2020

Contributed by Lukas

Russian martial arts teacher Vladimir joins me to discuss Systema, health, aikido, fear, fight and flight, breathing, community, family and context, 9...

316. Mindfulness and meditation for and with children - with Susan Kaiser Greenland

18 Nov 2020

Contributed by Lukas

Founder of Inner Kids mindful living for busy families, Susan Kaiser Greenland joins Allison Lindsay to discuss helping children to be mindful in scho...

315. Authentic Conflict - with Sara Ness

14 Nov 2020

Contributed by Lukas

Authentic relating and community consultant Sara joins me to discuss communication, conflict, money, relationship, Circling, Authentic Relating, "tran...

314. Trauma Jitsu - With Shawn Desjardins

11 Nov 2020

Contributed by Lukas

Founder of trauma sensitive Mindful Martial Arts joins me to talk Pride, bad break ups, the intimacy of combat, BJJ, obsession, conflict resolution, t...

313. Somanautical Anatomy Fuzz - With Gil Hedley

05 Nov 2020

Contributed by Lukas

Anatomist Gil Hedley joins me to discuss what makes anatomy interesting, somanaut, objective vs. experiential anatomy, regional vs. integral anatomy, ...

312. Philosophy of breath - with Petri Berndtson

01 Nov 2020

Contributed by Lukas

Philosophy of the breath Petri joins me to discuss how this area has been missed out, the ancient Greeks, Descarte, ontology, phenomenology, Merleau P...

311. Neuroscience & Bruce Lee mindfulness - with Dr. Tamara Russell

29 Oct 2020

Contributed by Lukas

Clinical psychologist, martial artist and neuroscientist Tamara joins me to discuss Brazil, Kung fu, brain scanning, accessibility, teaching mindfulne...

310. Ramen Somatics - with Vincent Yong

24 Oct 2020

Contributed by Lukas

Therapist and author Vincent joins me from Singapore to discuss dance, Laban, practise, Asian arts and learning, flow, culinary arts, spaciousness, ti...

309. The Wheel of Consent - with Betty Martin

20 Oct 2020

Contributed by Lukas

Wheel of Consent Founder Betty joins me to discuss the body and spirituality, spooning, intimacy skills, intimacy, why we don't ask for what we want, ...

308. Yoga Anatomy - with Leslie Kaminoff

17 Oct 2020

Contributed by Lukas

Yoga and anatomy teacher Leslie joins me to discuss yoga philosophy, fitness, The Olympics, Bodywork, Desikachar, yoga clinics, Yoga Alliance, cancel ...

307. Trauma Sensitive Mindfulness - With David Treleaven

15 Oct 2020

Contributed by Lukas

Author of Trauma Sensitive Mindfulness David joins me to talk best practice, trauma symptoms, shame, self-regulation, windows of tolerance, trauma foc...

306. Mindfulness and Natural Awareness - with Diana Winston

12 Oct 2020

Contributed by Lukas

Diana Winston, Director of Mindfulness Education at UCLA Semel Institute's Mindful Awareness Research Center (MARC) joins Allison Lindsay to discuss m...

305. Breathing Spirituality - with Jessica Dibb

10 Oct 2020

Contributed by Lukas

Breathworker and consciousness teacher Jessica joins me to discuss her calling, types of breathwork, Integrative Breathwork, thorough training, embodi...

304. Embodied Parenting - with Leslie Potter

08 Oct 2020

Contributed by Lukas

Parenting coach Leslie, co-dependency, motherhood, taking responsibility for your kids disembodiment, liberal parenting, the Safe Seat, how we're trig...

303. Pub Bloke Spirituality - with William Bloom

06 Oct 2020

Contributed by Lukas

Author, educator and green activist William joins me to chat intuition, gateways of love and beauty, "marrow" vs. new age transcendence, aggression, s...

302. Breath & Trauma - with Giten Tonkov

03 Oct 2020

Contributed by Lukas

Creator of biodynamic breathwork and trauma release system Giten joins me to discuss Osho, Emilie Conrad, breathwork in 2020, "completing" trauma resp...

301. Growth, forgiveness & leadership - With Michelle Boulé 2

01 Oct 2020

Contributed by Lukas

Dancer, coach and healer Michelle rejoins me to talk the commence, Montana, the politics of somatics, playing to strengths, forgiveness, growth, visio...

The Embodiment Conference Update - with Mark Walsh

30 Sep 2020

Contributed by Lukas

An update about The Embodiment Conference, with founder Mark Walsh https://theembodimentconference.org/

300. Walsh vs. Walsh!! 300th episode special - with Mark and Daria Walsh

29 Sep 2020

Contributed by Lukas

For a special 300th episode my wife Daria interviews me with your questions. Very casual and a few secrets revealed!

299. Difference, spirit & yoga - With Divya Kohli

27 Sep 2020

Contributed by Lukas

Yoga facilitator Divya joins me to talk journalism, her yoga journey, cultural factors, what is yoga today, mindfulness, niching vs. generalisation, I...

298. A Life of Contact - with Nita Little

25 Sep 2020

Contributed by Lukas

Senior contact improv dance teacher Nita joins me to talk about meeting Steve Paxton, how contact got born, what contact improv is, listening, the phy...

297. Slavery, belonging & healing - With Pedro Albuquerque

22 Sep 2020

Contributed by Lukas

Capoeira teacher Pedro joins me to discuss life in Brazil, the "conversation of movement", play, the culture of the art, the "street" history, the Afr...

296. Transcendental Meditation - with Dr Gemma Beckley

20 Sep 2020

Contributed by Lukas

Dr. Gemma Beckley, Clinical Psychologist and Independent Transcendental Meditation teacher, joins Allison Lindsay to discuss learning TM as a child, r...

295. Cuddle and Non-Monogamy - With Wilrieke Sophia

15 Sep 2020

Contributed by Lukas

Intimacy activist Wilrieke joins me to discuss being an outsider, open relationships, cuddles, safe sex, kink, play parties, spanking, trauma, dominat...

294. Hypo trauma - with Merete Holm Brantbjerg

13 Sep 2020

Contributed by Lukas

Founder of relational trauma therapy Merete joins me to talk psycho-motor tools, what hyper vs. hypo states are, nerves vs. muscles, how to find less ...

293. BodyTalk, money & vibes - With Michelle Boulé

09 Sep 2020

Contributed by Lukas

Dancer, choreographer, coach and healer Michelle joins me to discuss injuries, BodyTalk, bio-geometry, tapping, coaching vs healing, Bruce Lipton, sub...

292. Tender and feral - with Melissa Tofton

06 Sep 2020

Contributed by Lukas

Erotic sex educator and leadership coach to talk kink and conscious BDSM. We talk shadow as honest parts of themselves, extremes, what's normal, playi...

291. Engaged Metta - with Sharon Salzberg

01 Sep 2020

Contributed by Lukas

Meditation teacher Sharon joins me to discuss India vs. apps, metta, "sending metta", mindfulness, papancha, retreats vs. life, community, embodied tr...

290. Money and trauma - With Karen & Jo Singh Sutton-Johal

29 Aug 2020

Contributed by Lukas

Money "mindset" teachers Jo and Karen, discuss me to talk debt, responsibility, money mindsets, assets vs. liabilities, top money problems, trauma, wo...

289. Authentic relating - with Jason Digges

25 Aug 2020

Contributed by Lukas

Co-founder of Authentic Relating joins me from Boulder to talk about the integral world, working with Ken Wilber, authenticity, knob heads, types of l...

288. Archeology of Breath - With Rabia Hayek

18 Aug 2020

Contributed by Lukas

Palestinian American breath worker Rabia joins me to discuss peace, pranayama, state changing, the purposes of breathwork, dictionary definitions, COV...

287. Trauma Embodied Yoga - With Aneta Idczak

15 Aug 2020

Contributed by Lukas

Trauma informed yoga teacher Aneta joins me to discuss coming from Poland, the inner and service paths, crisis centres, trauma informed yoga, tips for...

286. Nerd Cancer breathing - With Alicja Heyda

11 Aug 2020

Contributed by Lukas

Breath-worker Alicja joins me to talk being a strange geek under communism, the secret breathwork centre, working with cancer patients, holotropic bre...

285. Marketing as friendship - George Kao

08 Aug 2020

Contributed by Lukas

Authentic marketing teacher George Kao, we chat marketing alignment, how marketing helps us find our true message, why marketing isn't war or religion...

284. Somatic groundwork - with Kaila June

04 Aug 2020

Contributed by Lukas

Movement teacher Kaila joins me discuss bringing wholeness to the movement arts, Laban, dance training, BMC, why the floor matters, ballet, developmen...

283. Playfight - with Bruno Caverna

02 Aug 2020

Contributed by Lukas

Playfight founder Bruno joins me to discuss Capoeira, competition, Brazilian culture, dance, goals of practice, martial arts vs. dance, falling, aikid...

282. Breath Mastery - with Dan Brule

29 Jul 2020

Contributed by Lukas

Master breath-worker Dan joins me to talk breath! We chat about how breathwork has developed, wearable technology, Tony Robbins, common mistakes of te...

281. The Fun Bus - Jacques Martiquet

25 Jul 2020

Contributed by Lukas

Party starter and connection specialist Jacques joins me to discuss festivals, social trust and conformity, crowd surfing, influence, intrusive joy, t...

280. Pleasure, Pain & Breath - with Kathleen Booker

21 Jul 2020

Contributed by Lukas

Breathworker Kathleen joins me to talk life and breath. We start with a gentle exercise, discuss divisiveness, rest, surviving vs. thriving, recommend...

Everyday Embodiment course launch - with Mark Walsh

20 Jul 2020

Contributed by Lukas

We are launching our new course called Everyday Embodiment - tools for the real world. A practical video course you can do in your own time at home. W...

279. Non Fascist Pilates - with Madeline Black

18 Jul 2020

Contributed by Lukas

Movement and pilates teacher Madeline joins me to discuss dance and the history of Joseph Pilates, what makes pilates Pilates, who to work with, contr...

278. Sacred Ritual Intimacy - with Rani Michelle

14 Jul 2020

Contributed by Lukas

Embodiment facilitator and intimacy teacher Rani joins me to discuss Dancing Eros, feminine archetypes, wild women vs. nice girls, ritual, the invitat...

277. An Italian love story - With Silvana Rigobon

12 Jul 2020

Contributed by Lukas

Movement Medicine teacher Silvana joins me to discuss conscious dance, the influence on the amazon and indigenous wisdom, how the virus is impacting I...

276. Rosen method - with Annabelle Apsion

07 Jul 2020

Contributed by Lukas

Rosen method therapist teacher and actress Annabelle joins me to discuss acting, the great pause, how the Rosen Method works, Marion Rosen, the power ...

275. Bone yoga - with Paul Cohen

04 Jul 2020

Contributed by Lukas

Founder of Bone Yoga and Bone Yoga bodywork Paul joins me from New Zealand to discuss Zero Balancing, not being special, empowerment and yoga, being "...

274. Radiance, meditation and crisis - with Lorin Roche and Camille Maurine

30 Jun 2020

Contributed by Lukas

Meditation teachers and authors Lorin and Camille join me to discuss The Radiance Sutras, death, dance, surfing, what works in meditation teaching, gl...