The Every Day A Better You Podcast
Episodes
Episode 21 Navigating People: The Good, The Bad, and The Boo
05 Dec 2025
Contributed by Lukas
In Episode 21 of Every Day a Better You, Flip and Boo break down the real power of friend circles — the people who lift you up, the ones who dra...
20
28 Nov 2025
Contributed by Lukas
Episode 19 Laugh Now, Live Longer: Men’s Health Matters
20 Nov 2025
Contributed by Lukas
In Episode 19 of Every Day a Better You, Boo returns after a two-episode break — and he comes back with a story every man needs to hear. Boo opens ...
Episode 18 Unfiltered: The World We’re Living In
13 Nov 2025
Contributed by Lukas
In Episode 18 of Every Day a Better You, AJ steps in once again for Boo — and the timing couldn’t be better. The world feels heavy, confusing, an...
Episode 17 Life, Lessons, and Leadership with Antoine Johnson
06 Nov 2025
Contributed by Lukas
In Episode 17 of Every Day a Better You, Boo was unexpectedly called into work — but the show didn’t stop. Stepping in as co-host, our good frien...
Episode 16 The Power of Connection with Kereen Evans
23 Oct 2025
Contributed by Lukas
In Episode 16 of Every Day a Better You, Flip and Boo sit down with Kereen Evans, host of The Kereen Connection, for an inspiring conversation abou...
Episode 15 Inside Foster Care: A Foster Father’s Truth
09 Oct 2025
Contributed by Lukas
In Episode 15 of Every Day a Better You, Flip and Boo sit down with their good friend Jim Higgins, who opens up about the real experience of being a f...
Episode 14 Your Why is Stronger Than Your Fear
02 Oct 2025
Contributed by Lukas
In Episode 14 of Every Day a Better You, Flip and Boo open up about one of the biggest barriers to growth: fear. From childhood fears rooted in stru...
Episode 13 Bend, Don’t Break: Overcoming and Rising Again
25 Sep 2025
Contributed by Lukas
In Episode 13 of Every Day a Better You, Flip gets real about one of the hardest challenges he’s faced in recent memory—an obstacle that nearly b...
Episode 12 From Shame to Strength
18 Sep 2025
Contributed by Lukas
In this episode of Every Day a Better You, Flip and Boo open up about the hidden struggles behind free lunch in school—and the stigma that came with...
Episode 11 - Lessons from Earn Your Leisure: Success Starts with the Hustle and a Vision
11 Sep 2025
Contributed by Lukas
In Episode 12 of Every Day a Better You, Flip and Boo sit down with Troy and Rashad from the groundbreaking podcast Earn Your Leisure.They share how t...
Episode 10 - Boo Gets Real: Mental Health and Breaking Chains
28 Aug 2025
Contributed by Lukas
In Episode 11 of Every Day a Better You, Boo opens up like never before. For the first time, he shares the truth about growing up with a father who w...
Episode 9 - Omar The Hustler: Representation and Resilience
21 Aug 2025
Contributed by Lukas
In Episode 9 of Every Day a Better You, Flip and Boo sit down with Omar — a media entrepreneur, real estate professional, and financial leader who ...
Episode 8 - More Than Muscles: The Story of Transform Fitness
14 Aug 2025
Contributed by Lukas
In Episode 8 of Every Day a Better You, Flip and Boo welcome their first guest — a high school friend and the owner of Transform Fitness.From star...
Episode 7 - From Corner Stores to Clean Plates
07 Aug 2025
Contributed by Lukas
In Episode 7 of Every Day a Better You, Flip and Boo open up about their childhood relationship with food—and how nutrition just wasn’t part of th...
Episode 6 - Broke Mindsets, Real Lessons
31 Jul 2025
Contributed by Lukas
In Episode 6 of Every Day a Better You, Farid (“Flip”) and Henri “Boo” talk about what they didn’t learn growing up: how to manage money.Rai...
Episode 5 - Look Again: You Might Be Wrong
24 Jul 2025
Contributed by Lukas
In this episode of Every Day a Better You, Farid (“Flip”) and Henri “Boo” dive into the often-destructive power of perception.Whether it was b...
Episode 4 - Prove Them Wrong: Fuel from the Doubters
17 Jul 2025
Contributed by Lukas
In Episode 4 of Every Day a Better You, Farid (“Flip”) and Henri (“Boo”) talk about one of the hardest lessons to learn: sometimes the people...
Episode 3 - FOSTER CARE: Finding Family In Strangers
10 Jul 2025
Contributed by Lukas
In this episode of Every Day a Better You, Farid (“Flip”) opens up about his experiences with foster care—and how, in the middle of chaos and di...
Episode 2 - MORE THAN A GAME: Youth Programs and the Power of Community
03 Jul 2025
Contributed by Lukas
In this episode of Every Day a Better You, Farid (“Flip”) and Henri ("Boo") reflect on the youth programs that changed their lives. From basketbal...
Episode 1 - From Stealing to Serving: Why Survival Isn't always a Crime
26 Jun 2025
Contributed by Lukas
In this debut episode of Every Day a Better You, meet your hosts Farid (“Flip”) and Henri (“Boo”)two men shaped by hardship and driven by pur...
Every Day A Better You
23 Jun 2025
Contributed by Lukas
The Every Day a Better You Podcast will be dropping the first episode on Thursday June 26th and from there on every Thursday at 9:00am EST.