The Evolving Wellness Podcast with Sarah Kleiner Wellness

Why “Healthy” Women Are Struggling With Fertility | Aimee Raupp

01 Apr 2026

Contributed by Lukas

Sarah Kleiner welcomes fertility practitioner Amy Ralph, an acupuncturist, herbalist, and east-meets-west “fertility detective,” to discuss why in...

Spring Light Is Shifting Your Metabolism (Here’s How to Use It) | Sarah Kleiner

25 Mar 2026

Contributed by Lukas

Sarah Kleiner shares spring-focused circadian and lifestyle guidance for supporting metabolism and skin as daylight increases, addressing FAQs after t...

What Patients Aren’t Told About Psychiatric Drug Safety Data | Dr. Josef

18 Mar 2026

Contributed by Lukas

On the Evolving Wellness Podcast, host Sarah interviews board-certified psychiatrist Dr. Josef Dering, who previously worked in the pharmaceutical ind...

The Gap Between Research Papers and Real Healing, Gut Health Mysteries and more | Grant Fowler

11 Mar 2026

Contributed by Lukas

Host Sarah Kleiner welcomes practitioner Grant Fowler to discuss navigating confusing and polarizing health information, emphasizing clinician-to-clin...

The Collagen Debate No One Is Having (And Why I Changed My Mind) | Drew Canole

04 Mar 2026

Contributed by Lukas

If you want a collagen that supports your body head-to-toe, head to https://www.organifi.com/sarahk and use my code SARAHK for 25% off your order for ...

Why Trauma & Nervous System Regulation Cannot Be Reduced to Exercises & Hacks - Irene Lyon

27 Feb 2026

Contributed by Lukas

Smart Body Smart Mind sign up - https://ea188.isrefer.com/go/SBSM/SK/21 Day Nervous System Tune Up: https://ea188.isrefer.com/go/21days/SK/Healing tra...

Why You Feel Worse When You Start Eating Better | What’s Actually Happening in Your Gut With Steve Wright

25 Feb 2026

Contributed by Lukas

Sarah Kleiner and Steve Wright break down why high-protein diets can cause digestive issues when your gut isn’t ready. They explain how low stomach ...

How Stress Shuts Down Metabolism – Sympathetic Stress, Mitochondria & the Cell Danger Response

18 Feb 2026

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Scott to discuss the 'sympathetic spiral of doom' and h...

I Answered Your Questions About Hormones, Light, Genes, Fat Loss, Leptin, Fertility & Deuterium

10 Feb 2026

Contributed by Lukas

Free Webinar - Wednesday February 11 - https://www.hackmydna.com/sarah Previous episode with Kash on HRT - https://www.youtube.com/watch?v=7Jaa_kjm-K0...

What Cold Exposure Does to Hormones, Stress, and Fertility | Dr. Tom Seager

04 Feb 2026

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner delves into her personal journey with fertility challenges, failed IVF attempts, ...

Peptides & Pitfalls: Understanding Bioindividuality with Kashif Khan | HACK MY DNA

28 Jan 2026

Contributed by Lukas

Use your own DNA to optimize hormones and build a fully personalized diet & nutrition plan. Save your seat: https://www.hackmydna.com/sarahIn this...

Sleep Issues Explained: How Breathing and Mouth Health Impact Rest at Any Age | Karindy Ong

21 Jan 2026

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, Sarah dives deep into the world of myofunctional therapy and airway health with speech-language path...

What’s Missing in the Peptide Conversation for Women’s Health | Heather Sandy

14 Jan 2026

Contributed by Lukas

In this episode, host Sarah dives deep into the world of peptides with guest Heather, a nurse practitioner and expert in peptides. They discuss the im...

Mastering Sleep: Expert Tips to Overcome Insomnia beyond light exposure Feat. Mollie Eastman

07 Jan 2026

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the complexities of sleep and insomnia with sleep expert Molly Eastman....

If I Had to Start Over in 2026, This Is Where I’d Begin

29 Dec 2025

Contributed by Lukas

In this episode, Sarah Kleiner discusses essential strategies for starting or revitalizing a health journey in 2026. She emphasizes the importance of ...

The Dark Side of Vitamin D & the REAL Problem in Winter

24 Dec 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, I delve into the complexities of vitamin D and melatonin, particularly during the winter months. I d...

Carbs, Cortisol & Confusion - Registered Dietitian - Isaac Pohlman Breaks it down!

17 Dec 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah talks with Isaac Pohlman, a registered dietitian and type 1 diabetic, about the misconcep...

Beyond Placebo - How Quantum Frequencies Interact with Your Biology (with Todd, LeelaQ)

10 Dec 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah welcomes Todd from Lela Q to discuss the intriguing field of quantum energy and its appli...

The Truth About Dentistry: What Mainstream & Holistic Practitioners Are Getting Wrong | Dr. Ellie

03 Dec 2025

Contributed by Lukas

In this episode, the host welcomes Dr. Ellie, a seasoned dentist with over 50 years of experience in holistic health. Dr. Ellie shares her journey fro...

Hydrogen: Why my family started using it- PANS/PANDAS & Autoimmune Encephalitis - and FAQS w/ Mateo

01 Dec 2025

Contributed by Lukas

Axiom code SARAHK - AXIOM - https://axiomh2.com/ref/6/?wdr_coupon=SARAHKAlive Water Container - code sarahk - http://www.AliveWaters.Com/discount/SARA...

WHY LEPTIN RESISTANCE IS MORE COMMON IN WINTER - COMMON QUESTIONS ANSWERED! (And what to do if you wake up before sunrise in winter)

28 Nov 2025

Contributed by Lukas

Secret sale (only 10 available - first come first served) - https://www.sarahkleinerwellness.com/offers/4dwoDTDAMy Regular Black Friday Sale - https:/...

Reversing Burnout from the Mitochondria Up Hydrogen Insights | Mateo Johnson

26 Nov 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, hosted by Sarah Kleiner, special guest Mateo discusses the remarkable health benefits and advancemen...

Contact Lenses at Sunrise? The Real Story on Sunlight & Your Eyes | Dr. Valerie Giangrande

19 Nov 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks to Dr. Valerie, an expert in eye health and circadian biology. They delve i...

Screens Are Stealing Childhood — Here’s How to Get It Back with Tristan from Daylight

12 Nov 2025

Contributed by Lukas

Code SARAHKLEINER for $75 off - https://buy.daylightcomputer.com/SARAHKLEINERIn this episode of the Evolving Wellness Podcast, host Sarah is joined by...

The Hidden Cost of Night Shifts — And How to Reverse It | Courtney Voss

05 Nov 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner discusses the health challenges faced by shift workers with guest Courtney, a nut...

Why Melatonin Isn’t Just for Sleep - Optimizing your winter hormones | Sarah Kleiner

29 Oct 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She...

Modern Women, Ancient Wiring: How to Fix the Fight-or-Flight Loop | Dr. Melissa Sonners

22 Oct 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah explores strategies for maintaining wellness as the seasons shift to fall and winter. She...

The Hidden Triggers Behind Eczema, Asthma & Allergies - with Dr. Temple

15 Oct 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr. Ana-Maria Temple about her integrative approach to chronic childh...

Sugar, Stress & Sanity: A Real Talk with Danielle Hamilton

08 Oct 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner dives deep into modern health challenges with guest Danielle Hamilton. They explo...

The Statin Dilemma: What Your Cardiologist Might Not Be Telling You

01 Oct 2025

Contributed by Lukas

The Statin Dilemma: What Your Cardiologist Might Not Be Telling YouIn this episode of the Evolving Wellness Podcast, host Sarah Kleiner speaks with Dr...

Breaking the Cycle: Stress, Hormones, and Hair Loss Solutions | Alessandra Zonari

26 Sep 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner talks with Melissa De from OneSkin about hair loss and skin health. They reveal w...

Breaking the Silence: Addressing Postpartum and Birth Trauma - Eyla Cuenca

24 Sep 2025

Contributed by Lukas

Sarah welcomes Eyla Cuenca, a seasoned birth and postpartum doula, to discuss essential aspects of postpartum care, the mother-baby connection, and th...

Navigating Midlife: Hormones, Trauma, and Frozen Shoulder with Nervous System Tools - Irene Lyon

19 Sep 2025

Contributed by Lukas

In this video, Sarah, joined by her good friend Irene Lyon, delves deep into the topic of nervous system dysregulation and how it impacts our hormones...

The Cholesterol Myth: Why Heart Attacks Happen Even With a Zero CAC Score (w/ Dr. Hussey)

17 Sep 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah Kleiner welcomes back Dr. Steven Hussey for an insightful conversation on heart health th...

From Eczema to Empowerment: One Man’s Fight Against Chemical Cleaners

10 Sep 2025

Contributed by Lukas

Best-Seller Bundle With 100 FREE Loads of Laundry & 50 FREE Loads of Dishwasher Detergenthttps://click.trulyfreehome.com/aff_c?offer_id=428&af...

Your Fall Blueprint: Do's and Don'ts for Light, Food & Seasonal Wellness

03 Sep 2025

Contributed by Lukas

In this solo episode of the Evolving Wellness Podcast, host Sarah Kleiner addresses the challenges of transitioning into fall and winter while maintai...

Why Vitamin D Supplements Don’t Replace the Sun | Infrared & Real Healing Explained

27 Aug 2025

Contributed by Lukas

Sauna Space : https://sauna.space/sarahk Discount Code: SARAHKIn this podcast episode, Sarah hosts expert Brian to dive deep into the science and ben...

Unscripted: Hormones, Carbs, Collagen & Health | Dr. Sara Pugh

20 Aug 2025

Contributed by Lukas

In this episode, Dr. Sara Pugh and I have a laid-back, unscripted conversation about a variety of health topics. We dive into the benefits and limitat...

Cold + Flu Season Is Coming… This Surprising Molecule Can Help Protect You | Curativa Bay

13 Aug 2025

Contributed by Lukas

Bill is back on the podcast today, and we are talking more about hypochlorous acid, Curativa Bay’s products, and some incredible health benefits we ...

Hormone Hell - Leptin Experiments & Laughs with Dr. Pugh

09 Aug 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, host Sarah welcomes back recurring guest and friend, Dr. Sara Pugh, for a lively and unscripted conv...

Hard lessons learned: Hormones, Stress, Diet & Vitamin D

02 Aug 2025

Contributed by Lukas

In this episode of the Evolving Wellness Podcast and on the Sarah Kleiner Wellness YouTube channel, Sarah discusses her recent break from creating con...

The Heavy Hydrogen That’s Wrecking Your Hormones & Aging you faster | Victor Sagalovsky

10 Jul 2025

Contributed by Lukas

Four years ago, I brought Victor on the show while navigating my own fertility challenges and exploring deuterium depletion. He told me, “It’s goi...

Can Air Quality Actually Impact Your Sleep? | Mike Feldstein of Jaspr

02 Jul 2025

Contributed by Lukas

 In this episode, I sit down with my friend Mike from Jaspr to break down what’s really in the air we breathe at home, at school, and everywhere i...

The Real Reason Hormone Replacement Works For Some + Not Others | Kashif Khan

25 Jun 2025

Contributed by Lukas

In this episode, I’m joined once again by my friend Kashif Khan to explore why the same supplement or treatment can help one person but harm another...

Cold Plunge Therapy for Hormones - Chronic Illness & Metabolism | Thomas P. Seager

18 Jun 2025

Contributed by Lukas

Thanks to voices like Dr. Andrew Huberman and Dr. Stacy Sims, cold plunging has gotten a lot of attention over the last few years - but today I’m br...

The Truth About Methylene Blue: Mood, Mitochondria + More | Dr. Scott Sherr

11 Jun 2025

Contributed by Lukas

Methylene Blue has been getting a lot of attention lately, and I wanted to cut through the noise with some real science. I sat down with my friend Dr....

Challenging the Protein Paradigm, Rethinking Health Essentials | Dr. Vincent Esposito

04 Jun 2025

Contributed by Lukas

In this episode, I’m joined by Dr. Vincent Esposito for a thought-provoking conversation that explores both our differences and shared values in the...

The Pineal Gland, Chronic Illness, + The Science of Healing | Veronica Leslie Panagopoulos

28 May 2025

Contributed by Lukas

In this episode, Sarah is joined by agricultural scientist and naturopathic doctor Veronica Leslie Panagopoulos for a deep dive into the pineal gland’...

Healing From Mold + A Heart Attack In His 30s | Dr. John Kim

21 May 2025

Contributed by Lukas

The mold conversation is deeply confusing—especially for people trying to navigate chronic symptoms and figure out where to start. On today’s epis...

DOES CARNIVORE CASUE HISTAMINE INTOLERANCE: 7 Root Causes Beyond Diet

19 May 2025

Contributed by Lukas

Health Alchemy Bundle - https://www.carriebwellness.com/a/2148077494/mHRys8NMMy article on Histamine with Citations: https://sarahkleinerwellness.kit....

Understanding Mold Testing, Remediation Confusion, + A Special Giveaway | Brian Karr From The Dust Test

14 May 2025

Contributed by Lukas

Struggling to understand mold testing and remediation? You’re not alone. In this episode, I’m joined by Brian from The Dust Test to break down how...

SAFE SUN EXPOSURE: What the internet isn't telling you (Bonus Episode)

12 May 2025

Contributed by Lukas

Bundle - (May 12-23 only) - https://www.carriebwellness.com/a/2148077494/mHRys8NMFree blog on sunglasses - https://www.sarahkleinerwellness.com/blog/S...

Hydrogen Bottles, Tablets & Red Flags: What You Need to Know | Mateo Johnson

07 May 2025

Contributed by Lukas

The biohacking space is booming—but with PEMF machines, red light therapy, and hydrogen products flooding the market, it’s tough to separate scien...

Is hydrogen therapy dangerous? FAQs and Protocols - BONUS episode

04 May 2025

Contributed by Lukas

Axiom Spring Sale - code SARAHSPRING - https://axiomh2.com/ref/6/Holy Hydrogen Code SARAHK - https://holyhydrogen.com/SARAHKHydration Mastery - 40% of...

Med School to Mystery Illness: How Nervous System & Mitochondrial Healing Helped | Dr. Jaban Moore

30 Apr 2025

Contributed by Lukas

Dr. Jaban Moore joins me to share his journey from being a strong, healthy med student to facing debilitating illness that conventional medicine could...

Crohn’s In Remission Without Meds: Her Fermented Foods Journey | Fermenting Fairy

23 Apr 2025

Contributed by Lukas

When Lauren was diagnosed with Crohn’s disease in her 30s, she was told she’d be managing it with medication for the rest of her life. Instead, sh...

Aging with Ancestral Wisdom & Intuition | Holistic Hilda

16 Apr 2025

Contributed by Lukas

Hilda Labrada Gore, host of the Wise Traditions podcast, joins me to share her journey of exploring ancestral wisdom, natural healing, and what modern...

HORMONES & WEIGHT LOSS? IS HRT THE ONLY SOLUTION? A deeper conversation - BONUS EPISODE

15 Apr 2025

Contributed by Lukas

Quantum Nutrition - https://www.sarahkleinerwellness.com/offers/FinTntVB/checkoutQuantum Nutrition Bundle - https://www.sarahkleinerwellness.com/offer...

Eczema – From Veganism to Carnivore: What Actually Worked | Rob Stuart

09 Apr 2025

Contributed by Lukas

Mainstream medicine still has no idea how to actually heal the skin—especially when it comes to chronic skin conditions like eczema and psoriasis. I...

Ray Peat vs Carnivore, Lab Testing Myths & Healing Beyond the Basics | Chris Voutsas

02 Apr 2025

Contributed by Lukas

If you’ve optimized your health but still struggle, this episode is for you. My friend Chris joins me to break down lab work, individualized interve...

We Got This WRONG About Circadian & Quantum Health | Quantum Conversations

26 Mar 2025

Contributed by Lukas

In this episode, I sit down with my friend and podcast partner, Carrie Bennett, to discuss the mistakes we made when first exploring circadian and qua...

GLP-1's - Breaking my silence - Bonus Episode

24 Mar 2025

Contributed by Lukas

Truly Free buy 8 get 8 free dish detergent offer - https://click.trulyfreehome.com/aff_c?offer_id=346&aff_id=5460In this episode, Sarah Kleiner di...

The Dangers Of EMFs: Why Our Kids Are More At Risk & How To Protect Them | Nicolas Pineault

19 Mar 2025

Contributed by Lukas

Today, I’m talking about nonnative EMFs with expert Nicolas Pineault, focusing on how they uniquely impact children and pregnant women. We cover why...

Metabolic Freedom: Beyond Ketosis & Fasting - The Mindset Shift You’re Missing| Ben Azadi

12 Mar 2025

Contributed by Lukas

In this episode, Ben Azadi, an international author and expert, joins to dive deep into the concept of metabolic freedom, going beyond the usual diet ...

SPRINGING FORWARD: Why Daylight Saving Time Triggers Health Issues (And How to Thrive Instead!)

07 Mar 2025

Contributed by Lukas

DST starts on SUNDAY officially - but most of us will really feel it on MONDAY! Hope this episode helps!PRESALE 50% OFF - Spring Starter kit (INCLUDED...

Why Your Gut Health Plan Isn’t Working (Even If Your Diet is “Perfect”) | Steve Wright

05 Mar 2025

Contributed by Lukas

Gut health can feel confusing with so much conflicting advice online — from cutting out carbs to expensive functional medicine tests and aggressive ...

What No One Told You About Nervous System Regulation, the Vagus Nerve, + Chronic Illness | Irene Lyon

26 Feb 2025

Contributed by Lukas

Lately, it feels like everywhere I turn on social media, someone is talking about a vagus nerve hack or how the nervous system is the root of all heal...

Opening up About My Son's Challenges with Eczema & How we fixed it

24 Feb 2025

Contributed by Lukas

Clean Laundry detergent sale - ends 2-28-25 - https://click.trulyfreehome.com/aff_c?offer_id=310&aff_id=5460In this episode, Sarah Kleiner shares ...

Ex-Army Captain, Alec Zeck, Exposes the Truth About Health—What They Don’t Want You to Know!

19 Feb 2025

Contributed by Lukas

Most of us didn’t find our way to alternative health and wellness by accident—it was a necessity. For Alec Zeck, a former Army captain and West Po...

Gaslit Over Menopause & Perimenopause? A Gynecologist Explains Why | Dr. Shawn Tassone

12 Feb 2025

Contributed by Lukas

When it comes to hormone optimization, there’s a lot of conflicting information out there, making it hard to know who to trust. That’s why I sat d...

Healing Naturally with Hypochlorous Acid: Alzheimer's, Cancer, Eczema + More | Curativa Bay

05 Feb 2025

Contributed by Lukas

In today’s episode, I’m joined by Bill, an expert in natural wellness, to explore the powerful and often overlooked benefits of hypochlorous acid....

Get your light right in 2025 with Dr. Alexis Cowan

31 Jan 2025

Contributed by Lukas

MyCircadianpp - Use code ALEXIS to support Dr. Alexis - https://mycircadianapp.com/ This video is not medical advice & as a supporter to you and...

Airway Issues: The Truth About Mouth Taping, CPAP Machines, Wisdom Teeth Removal | Aleena Kanner

29 Jan 2025

Contributed by Lukas

In this episode, I sit down with Aleena Kanner to explore how posture, airway function, and vision are all connected—and how everyday habits, from t...

Why Lab Tests Are NOT the First Step to Better Health: Somatic Healing, Nervous System Regulation + Quantum Health | Josh + Jeanne

22 Jan 2025

Contributed by Lukas

In today’s episode, I’m sitting down with Josh and Jeanne to talk about a big shift they’ve made over the past 20 years in how they approach hea...

Healing With Informed Water: Cancer, Chronic Pain, Stress + Anxiety | Dr. William Bengston

15 Jan 2025

Contributed by Lukas

In this episode, I sit down with Dr. William Bengston, a renowned researcher exploring the concept of "informed water" and its potential impact on hea...

Bioindividuality & What the experts miss about Diet & HRT | Kashif Khan

08 Jan 2025

Contributed by Lukas

In this episode, Kashif Khan and I explore the complexities of health and wellness, discussing why the same diet, supplement, or therapy can have wild...

Q&A: GETTING OUT OF HOLIDAY RUTS, JET LAG, SEASONAL EATING & HOT FLASHES

03 Jan 2025

Contributed by Lukas

January 21 Day Challenge - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge End of Year Sale - https://www.sarahklein...

TOP 5 HEALTH TIPS FOR 2025......WHAT I WOULD DO IF I WAS JUST STARTING AGAIN!

01 Jan 2025

Contributed by Lukas

My Circadian App - (code Sarahk for a free trial) - https://mycircadianapp.com/ Free Water guide - https://www.sarahkleinerwellness.com/guide-drink...

Q&A: Hypoglycemia with low carb, A different perspective on mouth taping & Mineral balance

31 Dec 2024

Contributed by Lukas

End of year Holiday Sale: https://www.sarahkleinerwellness.com/SKW-holiday Ask Questions for Next Week: https://www.sarahkleinerwellness.com/offers/P...

3AM WAKE UP? Why & How to stop it... Bonus Episode

20 Dec 2024

Contributed by Lukas

New Year Challenge (Early Bird through December 25th) - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challengeWaitlist for 2...

The Importance of Quantum Biology: Unpacking Medical Trauma + What It Takes To Improve Your Life | Meredith Oke

18 Dec 2024

Contributed by Lukas

As 2024 draws to a close, many people are rethinking their health approach, whether due to things not working as they once did or recent events prompt...

Red Light Therapy VS Daylight: Blood Sugar Regulation, Metabolism, + Eye Health | Dr. Glen Jeffrey

11 Dec 2024

Contributed by Lukas

In this episode, I’m excited to share a conversation with Dr. Glen Jeffrey, a leading expert in the science of light and its impact on our health. I...

ICU Doctor Explains How Sunlight Deficiency & Circadian Disruption Destroys Health | Dr. Roger Seheult

04 Dec 2024

Contributed by Lukas

In this episode of the Evolving Wellness Podcast, we’re joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who’s also...

BEAT INFLAMMATION & RESET LEPTIN: 5 unusual ways to feel better fast! (Bonus Episode)

02 Dec 2024

Contributed by Lukas

Black Friday Course sale - https://www.sarahkleinerwellness.com/blackfriday2024 Holiday Gift guide - https://www.sarahkleinerwellness.com/resource_re...

Q&A - Stress, Weight loss, Sleep Issues, Grounding, Hydrogen and Personal Updates!

27 Nov 2024

Contributed by Lukas

Get on my newsletter list to ask questions for future newsletters - https://www.sarahkleinerwellness.com/contact Black Friday Course Sale - lowest pr...

Quantum Eye Doctor On: Lasik, Cataracts, Contacts, + Blue Light Blockers | Dr. Valerie

20 Nov 2024

Contributed by Lukas

In this episode, we explore the fascinating connection between your eyes, brain, and overall health with Dr. Valerie. Your eyes are actually an extens...

The Mouth-Body Connection: Tongue Ties, Cavities, + Leaky Gut | Dr. Steven Lin

13 Nov 2024

Contributed by Lukas

In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and ...

Light & Metabolism, Nervous System & Nature, Hydrogen and MORE - BONUS episode

07 Nov 2024

Contributed by Lukas

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024 Upgrade Package - https://www.sarahkleinerwellness.com/offe...

Supporting Your Mitochondria With Algae + Cancer Prevention | Catharine Arnston of ENERGYbits

06 Nov 2024

Contributed by Lukas

In this episode, we explore the fascinating world of algae and its impact on mitochondrial health with Catharine Arnston, founder of ENERGYbits. Algae...

Bonus Episode: Grounding, Red light & Terrain Theory - HTS Sneak Peek

01 Nov 2024

Contributed by Lukas

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024 Timestamps: 00:00 Introduction to Health Transformation S...

Why You Shouldn’t Combine Red Light & Sauna: Methylene Blue & Cellular Hydration | Dr. Mike Belkowski Part 2

30 Oct 2024

Contributed by Lukas

In this episode, we explore the world of red light therapy with Dr. Mike Belkowski, answering your burning questions about choosing the right devices ...

Understanding Mitochondria and the Power of Red Light Therapy | Dr. Mike Belkowski Part 1

23 Oct 2024

Contributed by Lukas

In this episode, we explore the often-overlooked world of cellular health with Dr. Mike Belkowski, examining the critical roles that mitochondria and ...

The Vitamin D Deficiency Myth + Skin Cancer Prevention | Jim Stephenson Jr.

16 Oct 2024

Contributed by Lukas

In this episode, I welcome back Dr. Jim Stephenson Jr., a dedicated citizen researcher who has spent years investigating the complexities of vitamin D...

Misconceptions About Sunlight, Skin Cancer, Food Noise, + Fasting | Zaid K. Dahhaj

09 Oct 2024

Contributed by Lukas

In this episode, we have on Zaid Dahhaj, who emphasizes the power of sunlight and circadian biology. Zaid shares insights on circadian disruption, esp...

Why This Doctor Ditches Supplements & Prescriptions for Sunlight & Circadian Medicine! | Dr. Stacy

02 Oct 2024

Contributed by Lukas

Welcome back to the Evolving Wellness Podcast! Today, I’m thrilled to share an enlightening conversation with Dr. Stacy Barczak Baker, a naturopathi...

Unpacking Mold Toxicity, Tips For Purifying The Air In Your Home | Mike Feldstein of Jaspr

25 Sep 2024

Contributed by Lukas

In this episode, we explore the issue of indoor air quality and its impact on health. After navigating a serious health crisis with my daughter, which...

Q&A Episode: Moldy Homes, Circadian Hacks, The Truth About Water, Blue Light, and Healing Leptin Resistance | Solo Episode

18 Sep 2024

Contributed by Lukas

Hello and welcome back to the Evolving Wellness Podcast! Today, I’m answering a wide range of questions submitted by you, my listeners. With over 2...

How Circadian Disruption Is Ruining The Health Of Our Kids | Daniel White

11 Sep 2024

Contributed by Lukas

In this episode, we’re exploring the critical issue of circadian rhythm disruption among teenagers with returning guest Daniel White. Daniel shares ...

Hormone Balance & Nervous System Regulation - Is There A Link? | Kourtney Simmang

04 Sep 2024

Contributed by Lukas

In this episode, we explore the complexities of hormone balance with Kourtney from Kale Diagnostics. While many assume I'm against all forms of supple...

Deuterium: Treating Cancer, Diabetes + Obesity | Dr. Petra

28 Aug 2024

Contributed by Lukas

 In this episode, we explore the fascinating world of deuterium with Dr. Petra, examining its role in our health. Dr. Petra shares her clinical expe...