The Expecting and Empowered Podcast
Episodes
9. Rachel & Stacey of Decoding Couples on Navigating Parenthood with Your Partner
29 Jun 2022
Contributed by Lukas
If you feel your relationship has unhealthy patterns and you need some tangible relationship support, you’re not alone. Today’s expert guests are ...
8. Kayleigh Medeiros Precipitous Labor Ends In A Car Birth
15 Jun 2022
Contributed by Lukas
We recently asked our community who they wanted to join us on the podcast when it comes to sharing their birth story, and they told us we had to talk ...
7. Dr. Whitney Casares of Modern Mommy Doc on How to Make Working Motherhood Work
01 Jun 2022
Contributed by Lukas
How would you like to go from conflicted to centered as a mom in today’s super busy world? We are so excited to speak with Dr. Whitney Casares of Mo...
6. Hey Shayla on Hypnobirth and Preparing for Baby #2
18 May 2022
Contributed by Lukas
Our special guest today is Shayla from Hey Shayla, a content creator who has gained a loyal following on Instagram and YouTube for her relatable, hone...
5. Molly Chesterson's Positive Planned Induction for Baby #3
04 May 2022
Contributed by Lukas
It’s Amy here, and today I have the pleasure of speaking with Molly Chesterson, who is a member of the Expecting and Empowered community and a mom t...
4. Olena Gudz Danko of C-section Strong On Why C-section Empowerment Matters
20 Apr 2022
Contributed by Lukas
For today’s show we wanted to look at why C-section empowerment matters, which is why we’ve brought a special guest on to share her wisdom and exp...
3. Amy Kiefer's Empowering Unmedicated Hospital Birth (Baby #1)
13 Apr 2022
Contributed by Lukas
Hi, I’m Amy, half of the Expecting and Empowered co-founder duo, and in this episode I’m honored to be telling the story of the birth of my first ...
2. Brooke Miller, Registered Dietitian On Fueling Your Body Postpartum
13 Apr 2022
Contributed by Lukas
Childbirth, and the time immediately following it, can be a difficult journey for new mothers, so the goal of today’s episode is to give you really ...
1. Welcome to the Expecting and Empowered Podcast!
13 Apr 2022
Contributed by Lukas
We’re so excited to be here talking to the community that we love so much for the very first episode of the Expecting and Empowered Podcast! Today w...
Expecting and Empowered Podcast Trailer
29 Mar 2022
Contributed by Lukas
When we started Expecting and Empowered in 2017- we knew a huge cornerstone of the business would always be FREE information. So here we are- with an...