The Fascia-Informed Therapist Podcast; Occupational Therapy, Myofascial Release, Fascial System, Posture, Movement, and More
Episodes
EP 86 The Future of Fascia: A Scoping Review Yields Research Directions
18 May 2026
Contributed by Lukas
In this episode of The Fascia Informed Therapist, we unpack a recent scoping review on the future of fascia research and translate its findings into ...
EP 85 Lessons from a New Client: We see the body differently.
04 May 2026
Contributed by Lukas
In this episode I review the case of a new client who really made it hit home how we, as fascia-informed practitioners see the body differently. We en...
EP 84 Different Approaches, One Client: Handling Clinical Contradictions
06 Apr 2026
Contributed by Lukas
What do you do when a client comes to you following advice that doesn’t align with your approach? In this episode, we explore how to navigate those ...
EP 83 A New Lens: The Why Behind the Fascia-Informed Practice Book
23 Mar 2026
Contributed by Lukas
In this episode of The Fascia-Informed Therapist Podcast, I introduce my recently published book, The Occupational Therapy Practitioner’s Guide to F...
EP 82 Understanding Trauma in Our Clients: Research, Brain Science, and Practical Care
09 Mar 2026
Contributed by Lukas
In this episode, I sit down with Madeline Seide, OTD, OTR/L, RYT, LSVT-BIG, to explore how trauma shows up across the clients we work with every day. ...
EP 81 Matching, Pacing, Leading: The First Intervention in Fascia‑Informed Care
23 Feb 2026
Contributed by Lukas
In this episode, I’m sharing one of the most foundational parts of my fascia‑informed approach: the progression of matching, pacing, and leading....
EP 80 Pain, Protection, and the Adult Body: What Fascia-Informed Therapists Need to Know About Childhood Sexual Abuse
09 Feb 2026
Contributed by Lukas
Recent headlines have once again brought childhood sexual abuse into public view, often in ways that expose survivors while protecting systems of powe...
EP 79 When Definitions Change, Understanding Changes: The Evolving Science of Fascia
19 Jan 2026
Contributed by Lukas
Fascia has become a popular word in health and movement spaces, but what does it actually mean? In this episode, I explore why definitions matter and ...
From Stress to Stiffness: Fascia and the Healing Response Lessons from Huston, 2022
13 Jan 2026
Contributed by Lukas
In this episode, we explore Dr. Patricia Huston’s 2022 paper proposing a new way to understand chronic disease. Huston suggests that unhealthy lifes...
EP77 How do you talk to your clients about new year resolutions?
05 Jan 2026
Contributed by Lukas
In this episode I share a concept about new year resolutions that I address with all my clients. You must meet your body where it is at. Are you ready...
Season 2 EP 76 How Mindset Shapes Health: Scientific Insights
07 Dec 2025
Contributed by Lukas
In this episode, we explore the powerful and often misunderstood connection between the mind and the body. Drawing from recent research across psychol...
Season 2 EP 75 Fascia-Informed Practice: An Experiential CE Weekend for Practitioners
02 Dec 2025
Contributed by Lukas
Join us for a special episode introducing “Fascia-Informed Practice: An Experiential CE Weekend for Practitioners”, happening March 28–29, 2026....
Season 2 EP 74 Interstitial Inflammatory Stasis: A New Lens on Chronic Pain Mechanisms
26 Oct 2025
Contributed by Lukas
In this episode, we unpack the Interstitial Inflammatory Stasis (IIS) hypothesis introduced by Tuckey et al. (2021) in Frontiers in Pain Research. The...
Season 2 EP 73 Holding Space in the Hospital: A Personal Reflection on Care and Compassion
19 Oct 2025
Contributed by Lukas
If you’ve ever had a loved one in the hospital, you know the range of emotions that comes with it including fear, frustration, hope, and gratitude, ...
Season 2 EP 72 When Pressure Builds: Understanding Compartment Syndrome
12 Oct 2025
Contributed by Lukas
In this episode, we explore compartment syndrome (CS), a condition where pressure builds within the body’s muscular compartments, restricting blood ...
Season 2 EP 71 How Government Defunding Impacts Practitioners Like Us and What You Can Do
05 Oct 2025
Contributed by Lukas
In this short episode, I’m sharing a quick but important update about how the U.S. government shutdown is affecting websites like PubMed, and what t...
Season 2 EP 70 Vibrational Healing: Fascia, Frequency & Sound Baths
28 Sep 2025
Contributed by Lukas
In this episode, we explore the remarkable relationship between sound baths and the fascial system. Learn how sound doesn’t just soothe your mind—...
Season 2 EP 69 Maddie's Top Takeaways from the Fascia Research Congress 2025
21 Sep 2025
Contributed by Lukas
Listen in as a critical thinker shares her key takeaways from the Fascia Congress. Madeline Seide OTD, OTR/L, RYT, LSVT-BIG shares insights from sever...
Season 2: EP 68 The 2025 Fascia Research Conference: Kaitlyn's Top Takeaways
14 Sep 2025
Contributed by Lukas
In this episode, I sit down with Kaitlyn Rambo, OTD, OTR/L, PAMS, LSVT-BIG to explore her top takeaways from the recent Fascia Research Conference. Wi...
Season 2: EP 67 Kicking off season two with reflections on burnout and recovery.
07 Sep 2025
Contributed by Lukas
Season 2 kicks off with a personal reflection on my own journey through burnout and recovery. In this episode, I share lessons learned, strategies I t...
EP66 Die with Zero (Regrets): Why I’m Taking a Break
29 Jun 2025
Contributed by Lukas
In this short episode, I’m letting you know that I’ll be pressing pause on new episodes until September. Why? Because something meaningful is call...
EP65 What's coming up!
22 Jun 2025
Contributed by Lukas
In this episode I take a break from the science and share what we're working on for September 2025. Be sure to get on our email list so you can get ...
EP64 VILPA, Fascia, and Longevity: What 4 Minutes a Day Can Do
15 Jun 2025
Contributed by Lukas
What if just 4 minutes a day of movement—no gym, no equipment—could lower your risk of dying from heart disease, cancer, or any cause? In this epi...
EP63 Should you Integrate Posture Wearables into Your Fascia-Informed Practice?
08 Jun 2025
Contributed by Lukas
In this episode, I dive into the world of wearable posture devices and how they can support alignment, ease, and body awareness within a fascia-inform...
EP62 Fascia and the Menopausal Body: The Intersection of Estrogen and Fascia
01 Jun 2025
Contributed by Lukas
Menopause is more than hot flashes — it’s a full-body transformation that can deeply affect how women move, feel, and function. In this episode, w...
EP 61 From Student to OTD: Maddie's Capstone Journey into Fascia-Informed Practice
25 May 2025
Contributed by Lukas
In this inspiring episode, we celebrate Dr. Madeline Seide’s recent graduation with her Doctorate in Occupational Therapy. Maddie shares insights fr...
EP 60 Presence as a Clinical Tool
18 May 2025
Contributed by Lukas
In this brief episode, I reflect on the subtle but powerful role of therapist attention in client outcomes. Drawing from research in functional MRI, w...
EP 59 What Really Guides Us? Clues, Intuition, Experience, or Science
11 May 2025
Contributed by Lukas
In this episode of The Fascia-Informed Therapist Podcast, we explore the often-unspoken but deeply felt elements that shape our clinical decision-maki...
EP58 A 2025 Article on Myofascial Pain Syndrome and the OT Fascia-Informed Perspective
04 May 2025
Contributed by Lukas
In this episode, we explore a common chronic pain diagnosis—Myofascial Pain Syndrome (MPS). Despite its prevalence, MPS is often misdiagnosed or mis...
EP 57 From Skeptic to Advocate: Cheryl’s Fascia-Informed Client Journey
27 Apr 2025
Contributed by Lukas
In this inspiring episode, I sit down with Cheryl Sacco—strength coach, competitive athlete, and all-around powerhouse—as she shares her honest jo...
EP 56 A Chat with Jena Schroeder, MS, OTR/L, Certified FST® Practitioner and Owner of Stretch SpOT
20 Apr 2025
Contributed by Lukas
In this episode, I chat with Jena Schroeder, MS, OTR/L, Certified FST® Practitioner, FST® instructor and founder of Stretch SpOT, to explore how fas...
EP 55 If you work with clients 40+, please listen! A skill we all need.
13 Apr 2025
Contributed by Lukas
This skill of getting down and up from the floor is vital as we age. I share some interesting data, some case stories and an assessment you can try. O...
Ep54 Hamstring SOS: A Fascia-Informed Rescue Mission
06 Apr 2025
Contributed by Lukas
In this episode I share about a client who sent and SOS text after a hamstring pull and probable tear. Her physician said to rest and ice. I share eve...
EP53 What is Fascia Stretch Therapy®? Ian Ray, owner of a practice in Baltimore, MD explains!
30 Mar 2025
Contributed by Lukas
There are many ways to reach into the body. Fascia Stretch Therapy® has been around for several decades. Although Ian just recently became certified ...
EP52 We are in the age of Spatial Medicine! What you need to know.
23 Mar 2025
Contributed by Lukas
In this episode I reflect on a busy month and part of the great session we had at the Nebraska Occupational Therapy Association Conference yesterday (...
Ep 51 Thoughts on the Intersection of Fascia and Chiropractic Care
16 Mar 2025
Contributed by Lukas
I have many clients who also use chiropractic care as part of their self-care activities. You may as well. In this episode I share how I explain the i...
EP50 An Innovative Collaboration to Support Emotional Healing Via the Fascia with Integrative Psychotherapist Lisa Basile MA LMHP
09 Mar 2025
Contributed by Lukas
It's our 50th episode! Regardless of your area of practice, you encounter people with stress and/or past trauma. This episode is for everyone. Join us...
EP49 Who is leading the way using integrative health in traditional settings? It is not OTPs.
02 Mar 2025
Contributed by Lukas
I was quite surprised to learn that OTPs are not the leaders here. In fact, PTs and physicians are, at least according to the survey referenced here. ...
EP48 A Drill-Down on Post Breast Cancer Care Articles
23 Feb 2025
Contributed by Lukas
In the last episode I reviewed a more general article on the effects of myofascial release on several different diagnoses. In this episode I review th...
EP47 Myofascial Release in the Treatment of Many Diseases: A 2024 Study
16 Feb 2025
Contributed by Lukas
I found this article while searching for literature on cancer and fascia and thought it was a must share, especially for practitioners in traditional ...
EP46 My Clients Love to Learn AND to Teach
09 Feb 2025
Contributed by Lukas
Today was such a great day that I had to share a little bit about it with you all. From a new client's excitement to learn about fascia to client's sh...
EP45 Happy Valentine's Day! Fascia and the Heart
02 Feb 2025
Contributed by Lukas
Join me as I cover some interesting information about the how connected the fascia is with the diaphragm and how we can influence better heart functio...
EP44 Translating the science of fascia TOGETHER!
26 Jan 2025
Contributed by Lukas
In this episode I discuss the outcome of our latest Fascia-Informed Therapist Meetings and Mentorship Group. We discussed a wide variety of topics rel...
EP43 Accessing the Power of Fascia to Improve Balance
19 Jan 2025
Contributed by Lukas
In this episode I discuss how becoming fascia-informed adds an entirely new layer to our critical thinking process when it comes to helping clients wi...
EP42 Acute pain or post-surgical client. Should I do fascia techniques? What to consider.
13 Jan 2025
Contributed by Lukas
Join me as I discuss a question that has come up from practitioners in traditional settings. Their client is having acute pain or recently had a surge...
EP41 Can we help clients with high blood pressure via the fascia? I think yes.
05 Jan 2025
Contributed by Lukas
Join me for this episode as I share why I wanted to discuss this topic that affects nearly half of ALL the adults in the United States. I believe we h...
EP40 The Fascia-Informed Woman (This edition also has a video version!)
29 Dec 2024
Contributed by Lukas
In this episode I discuss why I created the Fascia-Informed Woman course and all the great information inside the course. Every woman who is consideri...
EP39 Marketing, Authenticity, and Finding Your Voice
22 Dec 2024
Contributed by Lukas
In this episode, I reflect on key lessons from a recent business conference that highlighted the growing need for authenticity in the age of AI. I ope...
EP38 Are the words "myofascial release" the right words to describe the technique?
15 Dec 2024
Contributed by Lukas
This episode is just some musings about the words we use to describe techniques to target the fascia. Are we doing what we say we're doing? The Fasc...
EP37 What is the Enthusiast Model?
08 Dec 2024
Contributed by Lukas
I follow many different types of practitioners and business leaders online. I love to read books by people inside and outside of my field. One of the ...
EP36 Fascia and Stigma. It exists and I was recently reminded.
01 Dec 2024
Contributed by Lukas
I recently had a conversation with a very critical thinking practitioner who brought up that fascia and myofascial release has so much stigma associat...
EP35 Should you use cupping? Here's how I use it.
24 Nov 2024
Contributed by Lukas
Cupping is an ancient art that has been reimagined, rebranded and integrated into many modern traditional and non-traditional practices. I started usi...
EP34 Muscle relaxers for stress management? Really?
17 Nov 2024
Contributed by Lukas
Another conversation with a client that made me think. Stress is something that is pervasive in our culture and often can affect the fascia quite sign...
EP33 More conversations with clients and simple concepts you can use today!
10 Nov 2024
Contributed by Lukas
Complicated homework or habit awareness? Maybe both. Join me as I share more ideas for helping your clients understand how fascia plays a role in thei...
EP32 Simplifying Client Education. Conversations with Clients.
03 Nov 2024
Contributed by Lukas
My clients are always teaching me how to do better. In this episode I share some strategies I use when communicating with clients especially when it c...
EP31 A little fascia science knowledge can help protect your clients. A conversation with a client.
27 Oct 2024
Contributed by Lukas
If you haven't already noticed, fascia has become a buzzword in the beauty industry. Creams, oils, and tools are on the market. Some may be of real he...
EP30 We created a special workshop for October. A review of our breast and chest workshop.
13 Oct 2024
Contributed by Lukas
Kaitlyn and I, along with a special guest who attended the Breast and Chest Workshop discuss why we created it and how it went. We hope you'll conside...
EP29 Celebrating some wins this week! I love being an OT!
06 Oct 2024
Contributed by Lukas
I couldn't love what I do more. I'm so grateful for the opportunity to help others with the skills I've developed over the years. In this edition of t...
EP28 A new look at scars from the perspective of fascia.
29 Sep 2024
Contributed by Lukas
I just finished a book that was a wonderful balance of fascia science and "how to". In this episode touch on how we are traditionally trained to treat...
EP27 We got waitlisted! Ugh.
22 Sep 2024
Contributed by Lukas
In this episode I share how the conference in Colorado went. It was amazing! Colorado runs a great conference, and this was their best turn out ever! ...
EP26 How wide (or narrow) is your circle of influence?
15 Sep 2024
Contributed by Lukas
Occupational therapy practitioners almost always have a big and wide creative streak. Expanding your circle of influence can support it! I think the o...
EP25 A doctor told my client he should do yoga but nothing else. What do you think he did?
08 Sep 2024
Contributed by Lukas
Too many people are told by health providers...you should do some yoga. This leaves people feeling lost in a sea of yoga options. Could you guide them...
EP24 We're traveling in September to Kansas and Colorado. Hope to see you there!
01 Sep 2024
Contributed by Lukas
In both sessions we're talking about one of our most popular topics... posture! Our attendees LOVE this presentation. We make it super active and appl...
EP23 The Fasciomusculoskeletal System. Is this a thing? What do we do with it?
25 Aug 2024
Contributed by Lukas
How can we make a difference with our client without even touching them? One strategy is teaching them self-treatment. We need a specific strategy to ...
EP22 A Human Body Thought Experiment
18 Aug 2024
Contributed by Lukas
Imagine you knew nothing about the muscular system and suddenly someone told you it was important. Would you pay attention? It is hard to imagine now ...
EP21 Are YOU a Critical Thinker? We Want YOU!
11 Aug 2024
Contributed by Lukas
If you are listening to our podcast, you definitely have attributes of a critical thinker. Critical thinkers are curious and open-minded learners. In ...
EP20 An Interview with Lauren Erickson, a Fascia-Informed Therapist Working in Rural Nebraska
04 Aug 2024
Contributed by Lukas
Listen as Lauren enthusiastically explains how she applies fascia science concepts in her daily practice with a huge variety of patients. She not only...
Ep19 Need to give a presentation about fascia? Here's my simple framework.
28 Jul 2024
Contributed by Lukas
Today I went to give a talk to the public about fascia. I use a simple framework that I can condense or expand depending on the situation and the time...
Ep18 Should you learn myofascial release?
21 Jul 2024
Contributed by Lukas
In this episode, I answer this question that I get quite often. Additionally, I'm asked where I should go and who should I learn from? There is a lot ...
Ep17 Myofascial Self-Treatment and Spasticity. Why not?
14 Jul 2024
Contributed by Lukas
After teaching a fascia science and myofascial self-treatment workshop to a group of future occupational therapists, I was thrilled with the innovativ...
Ep16 Fascia Science Helps Us Innovate, Expand, and Reenergize Our Practice
08 Jul 2024
Contributed by Lukas
Incorporating fascia science into practice not only enriches the practitioner's toolkit but also enhances the overall quality and effectiveness of cli...
Ep15 A healthy18-year-old client with TMD that seemingly came out of nowhere.
30 Jun 2024
Contributed by Lukas
I don't take many new clients anymore, but this mom contacted me directly asking if I would. Her daughter has jaw pain and she heard we could help. To...
Ep14 Fascia Science and the Healing Trajectory
24 Jun 2024
Contributed by Lukas
Healing is never linear, but we do have the ability to help our clients improve their trajectory. How? Fascia science of course. By taking a wholistic...
Ep13 A Theme of Resiliency with Clients This Week
16 Jun 2024
Contributed by Lukas
As a fascia-informed™ therapist, I help build resilient clients. What does this mean? They are able to have a flare-up or even a new issue and know ...
Ep12 You'll Never Guess My Highest Performing Blog Topics: I had no idea they'd be so searched on the web.
09 Jun 2024
Contributed by Lukas
My highest performing blog post was written in 2020 and has had 27.4K views! The runner up was written in 2019 and has had 17K. Neither blog is about ...
Ep11 Why I Want to Create Fascia-Informed™ Humans and Therapists (and a rant)
03 Jun 2024
Contributed by Lukas
I recently saw a post telling therapists they didn't need to tell clients about the science behind their techniques because they don't care. Mine do. ...
Ep10 Movement Biases and the Postural Industrial Complex
27 May 2024
Contributed by Lukas
As OTPs we have an opportunity to help our clients BEFORE they fall in the river. Please listen and you'll know what I mean. Thanks for all the suppor...
Ep9 Kaitlyn and I Discuss Our Workshop and Our Important Goal of Getting Fascia Science and Tools into Traditional Settings
20 May 2024
Contributed by Lukas
Join us as we reflect on the wonderful day we had working with therapists from Nebraska and surrounding states in our live workshop, Fascia-Informed M...
Ep8 Fascia Science in Acute Care with Dr. Suzanne Holm
11 May 2024
Contributed by Lukas
Discover the groundbreaking integration of fascia science in acute care. Join me and Dr. Suzanne Holm, co-editor of the upcoming "Occupational Therapy...
Ep7 An Interview with Kaitlyn Rambo, Occupational Therapist and Fascia Science Enthusiast
07 May 2024
Contributed by Lukas
Kaitlyn Rambo OTD, OTR/L, PAMS, LSVT-BIG was exposed to myofascial release and its application in traditional settings long before she become an OT. H...
Ep6 TMD is an Epidemic and YOU Have the Skills to Help
01 May 2024
Contributed by Lukas
The prevalence of TMD is increasing and unfortunately, many people are being unnecessarily funneled into invasive treatment options way too soon. Peop...
Ep5 Posture and Fascia: Our objective posture assessment and why it is so important.
27 Apr 2024
Contributed by Lukas
In our practice EVERY new client's posture is assessed. Posture has a profound effect on the health of the fascia. It can either put more tension in o...
Ep4 Who is paying attention to fascia and why.
21 Apr 2024
Contributed by Lukas
Many industries are capitalizing on fascia science because it directly affects their bottom line. Why is healthcare so slow to adopt? We'll discuss wh...
Ep3 In My Practice, I Feel I have a Duty to Offer EVERYTHING I Can to Help My Clients Heal
20 Apr 2024
Contributed by Lukas
In my practice I don't just use myofascial release techniques to help my clients heal. I also offer a wide range of scientifically valid strategies an...
Ep2 A Walk Through Our Foundational Course for OTPs and You ALL Need It
05 Apr 2024
Contributed by Lukas
I LOVE my profession and want to keep us all on the cutting edge of science. Fascia science can help us help our clients in so many ways beyond helpin...
Ep1 Why I Believe So Strongly in the Importance of Fascia Science and Want to Share It with You
05 Apr 2024
Contributed by Lukas
This is the first episode of The Fascia-Informed Therapist™ and I'm beyond excited to share what I know about fascia science and how I see it suppor...