The Focus Report
Episodes
Why This Gen Z'er Doesn't Own a Smart Phone | Gabriela Nguyen
21 Jan 2026
Contributed by Lukas
What happens when you grow up as the smartphone generation and then decide to put the phone down?In this episode, Olivia sits down with Gabriela Nguye...
Gabriela
20 Jan 2026
Contributed by Lukas
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Catherine Price - How To Make Room For Fun
29 Dec 2025
Contributed by Lukas
Opal CEO Kenneth Schlenker interviews Catherine Price about her upcoming book The Amazing Generation. In this wide-ranging conversation they discuss t...
The Focus Report - Podcast Trailer
13 Nov 2025
Contributed by Lukas
Your focus is under attack in the digital age. The Focus Report fights back through expert conversations exploring digital wellness, productivity, and...
David Allen | Getting Things Done in the Digital Age
23 Oct 2025
Contributed by Lukas
Kenneth Schlenker, CEO of Opal sat down down with David Allen, the legendary productivity expert and author of the international bestseller Getting Th...
Ari Engelberg | Opal For Schools
11 Sep 2025
Contributed by Lukas
Opal for Schools is tackling one of the hardest challenges in education today: phones in the classroom.Opal CEO Kenneth Schlenker sat down with Ari En...
Tyler Rice | How Digital Disconnection Can Make You Happier
27 Aug 2025
Contributed by Lukas
Today we’re joined by Tyler Rice, co-founder and CEO of the Digital Wellness Institute and author of the bestselling book Tactical Disconnection. Af...
The Offline Club | The Benefits Of Going Completely OFFLINE
04 Jul 2025
Contributed by Lukas
We explore the concept of a digital declutter and how it can help you achieve wellness. Discover how to reclaim your time and practice digital self-ca...
TJ Power | Why scrolling feels good, but DESTROYS your brain chemistry
26 May 2025
Contributed by Lukas
Opal CEO Kenneth Schlenker sits down with TJ Power, a neuroscientist, bestselling author, and founder of DOSE to explore how technology is rewiring ou...
Ali Abdaal | Does joy REALLY help you focus better? How Ali Abdaal uses Opal everyday!
23 May 2025
Contributed by Lukas
We talk to Ali Abdaal, a Doctor turned Entrepreneur, YouTuber, and the author of the New York Times bestseller, Feel-Good Productivity. This conversat...
Nir Eyal | How to MASTER your attention in a distracted world
23 May 2025
Contributed by Lukas
Opal CEO Kenneth Schlenker sits down with bestselling author Nir Eyal to explore the insights behind his influential book, Indistractable. In this con...
Johann Hari | How To Reclaim Your Focus and Take Control of Your Life
23 May 2025
Contributed by Lukas
Opal CEO Kenneth Schlenker sits down with New York Times bestselling author Johann Hari to explore the themes of Hari’s groundbreaking book, Stolen ...