The Food Matters Podcast
Episodes
How To Eat To Save Your Life with John Robbins
05 Oct 2021
Contributed by Lukas
What impact is your diet really having? Are the foods you eat harmful, or could they be saving your life? We are facing a growing epidemic of diet-rel...
How to Make Your Dream Life a Reality with Kristina Karlsson
21 Sep 2021
Contributed by Lukas
What would you do if you couldn't fail? It's the question that drives Kristina Karlsson, the dreamer behind Swedish-design stationery company Kikki K,...
How to Rewire Your Brain for Self-Healing With Dr. Joe Dispenza
07 Sep 2021
Contributed by Lukas
Did you know that you can use the power of the mind to heal? This is exactly what this week's podcast guest did after a horrific biking accident that ...
The Powerful Benefits of an Anti-Inflammatory Diet with Ocean Robbins
24 Aug 2021
Contributed by Lukas
The Powerful Benefits of an Anti-Inflammatory Diet with Ocean Robbins What exactly is inflammation, and how do the foods we eat play a role in it? In ...
How To Stop Stress Eating & Kick Bad Habits for Good with Marc David
09 Aug 2021
Contributed by Lukas
Stress eating is a habit that many of us are all too familiar with. But in times of need, it makes sense right? We typically reach for the foods that ...
The Connection Between Digestion, Stress & Weight with Jon Gabriel
28 Jul 2021
Contributed by Lukas
There are so many factors that can impact our weight and our health. Poor food choices and lack of movement are two of the key factors which can lead ...
Natural Ways to Banish Wrinkles with Therese Kerr
28 Oct 2020
Contributed by Lukas
There is more pressure than ever before to look a certain way! And the secret to a youthful, fresh appearance is the billion-dollar question our socie...
Episode 28: The Pathway to Finding Peace of Mind with Reverend Michael Beckwith
30 Sep 2020
Contributed by Lukas
We are living in a high-tech, low-touch society that's driven by attainment and consumerism. We have reached a point of spiritual bankruptcy, that has...
The Power of Plant-Based Nutrition with Dietitian McKel Hill
23 Sep 2020
Contributed by Lukas
Incorporating more plant-based foods into your diet is one of the most powerful steps you can take to improve your health, boost energy levels, and pr...
The Truth about Sugar, Fat & What Is a Healthy Diet with Dr. Mark Hyman
16 Sep 2020
Contributed by Lukas
It's time to take back our health, starting with our food. Food is information and when you eat the right foods, it gives your body the right informat...
How to Avoid Hidden Sugar & Overcome Addiction with JJ Virgin
09 Sep 2020
Contributed by Lukas
We all know we shouldn't eat too much sugar, the problem is, it's sneaking into so many food products, even some that are touted as health foods! In t...
A Tribute to Sir Ken Robinson: How to Educate Yourself for the Future
26 Aug 2020
Contributed by Lukas
Our hearts ache with the loss of Sir Ken, after an extraordinary life as one of the world's leading thinkers on creativity and innovation. Sir Ken...
How Overcoming Fear & Stress Can Help You Heal with Chris Wark
26 Aug 2020
Contributed by Lukas
The mind-body connection - we know it's powerful, but did you know that it actually has the ability to create or cure chronic disease - especially whe...
How to Eat for Optimal Health with Cyndi O'Meara
27 May 2019
Contributed by Lukas
"But people have been eating meat for years..." "Bread has been a staple since the beginning of time and no one had a gluten problem back then..." ...
The Power of Meditation, Yoga & Self-Love to Transform Your Life with Koya Webb
20 May 2019
Contributed by Lukas
Could meditation and yoga be the key to overcoming fear and anxiety, reducing stress, sleep better, leading to a better connection with yourself? In t...
Fat, Sick, & Nearly Dead: How Juicing Was the Remedy with Joe Cross
13 May 2019
Contributed by Lukas
In this week's podcast episode, James Colquhoun interviews Joe Cross - entrepreneur, author, filmmaker, and wellness advocate - about his journey to h...
Gut Health, Essential Fatty Acids & GMOs with Sayer Ji
07 May 2019
Contributed by Lukas
The gut - we can't stop talking about it! As such a complex yet vital part of our health, understanding the power and influence of the gut on your bod...
The Honest Yet Hilarious Journey of Finding Inner Peace with Frank Ferrante
29 Apr 2019
Contributed by Lukas
We often come across people who have everything yet suffer with depression, anxiety or adrenal fatigue; and those with nothing who are overflowing wit...
Why We Need a Food Revolution with Ocean Robbins
23 Apr 2019
Contributed by Lukas
Food can either be the foundation of health or the foundation of disease, the choice is ours. Last week I had the pleasure of speaking with the host ...
The Truth About Toxins in the Beauty Industry with Kevin Gianni
15 Apr 2019
Contributed by Lukas
An average woman uses twelve personal care products each day, exposing herself to 168 unique chemicals. These products don't always remain on the skin...
Eating For Better Digestion and Beauty with The Hemsley Sisters
08 Apr 2019
Contributed by Lukas
Melissa & Jasmine Hemsley radiate health and beauty - you can't miss it when you see them. Which made me wonder - what's the secret behind their effor...
Overcoming Insomnia Naturally with Tom Cronin
02 Apr 2019
Contributed by Lukas
Imagine how you'd feel if, by making simple changes, you could start to sleep through the night, waking up fresh and energized. If you're finding it d...
Learn to Love Yourself, Overcome Fear & Rebuild Your Health with Melissa Ambrosini
25 Mar 2019
Contributed by Lukas
Remember when you used to be that person who didn't know what they wanted? The one who just moved through the motions, attended parties, hung on to th...
Using Food as Medicine with Dr. Mark Hyman
20 Mar 2019
Contributed by Lukas
In this exclusive interview, join James as he chats with Dr. Mark Hyman about why we are all so confused about food and nutrition. He explores the foo...
The Truth About Getting Enough Protein and Calcium with Elizabeth Rider
12 Mar 2019
Contributed by Lukas
When people choose a more plant-based diet, they often have a panic, thinking, "where will I get my protein from!?" The good news is that meat is not ...
How to Lose Weight, Boost Creativity, and Stress Less While You Sleep with Jon Gabriel
04 Mar 2019
Contributed by Lukas
In this week's podcast interview you'll discover why sleep is crucial for hormone regulation and how you can use visualization for weight loss. In t...
How to Deal with Stress and Adrenal Fatigue with Dr. Alan Christianson
25 Feb 2019
Contributed by Lukas
Have you ever had difficulty waking up in the morning, or had a lack focus and mental clarity? Or maybe you feel tired all the time and can't figure...
A Tribute to Charlotte Gerson: Using Food to Heal and Natural Cancer Therapies
18 Feb 2019
Contributed by Lukas
This week's Podcast episode is dedicated to Charlotte Gerson. Just last week, Charlotte Gerson passed away, one month shy of her 97th birthday. She wa...
How Gluten Affects Your Mood, Skin & Gut with Dr. Tom O'Bryan
11 Feb 2019
Contributed by Lukas
Gluten - can it really be that bad for you or is it just another trend?? It's time for some answers! In today's episode, we'll be getting to the guts ...
Hormones, Stress, Weight Loss and The Art of Managing it All with Dr Libby
04 Feb 2019
Contributed by Lukas
Do you feel like, no matter how hard you try, you can't lose that stubborn weight, you can't seem to get the sleep your body's craving, or your moods ...
The Truth About The Food Industry With Bestselling Author John Robbins
27 Jan 2019
Contributed by Lukas
John Robbins is a 3-million copy bestselling author, social activist, and humanitarian. President and co-founder of Food Revolution Network, aimed at ...
How 'The Boy With The Broken Brain' Became A World Leader In Learning with Jim Kwik
23 Jan 2019
Contributed by Lukas
After an incident in kindergarten, Jim Kwik had countless learning difficulties that led him to being labeled "the boy with the broken brain". This la...
Heal Your Gut Naturally With Dr Josh Axe
17 Jan 2019
Contributed by Lukas
James and Dr. Axe discuss the answers to one of the modern day's biggest health ailments, a dysfunctional gut. The pair explore topics relating to lea...
Overcoming Your Limiting Beliefs With Marie Forleo
11 Jan 2019
Contributed by Lukas
Marie Forleo, NY Times best-selling author, life coach, and host of Marie TV, guides us through getting rid of those beliefs that could be holding you...
Going Plant Based, Overcoming Roadblocks & Tapping Into Your Unlocked Potential With Rich Roll
11 Jan 2019
Contributed by Lukas
Rich Roll's story is an epic one! At the age of 40, Rich was out-of-shape and working himself to the ground. He decided to make a change and is now a ...