The French Herbal
Episodes
Bedwetting Herbal Blend Deconstructed
28 Mar 2026
Contributed by Lukas
Today I dive into a 1980s herbal formula for bedwetting from Jean Valnet’s classic La Phytothérapie. By analyzing each plant—St. John’s Wort, y...
Plant Tannins Explained: What They Are, How They Work, and Their Medicinal Properties
21 Mar 2026
Contributed by Lukas
Ever sipped strong black tea or bitten into an unripe persimmon and felt your mouth go dry? That’s tannins at work! But there’s so much more to th...
Why France Abolished the Herbalist Certificate in 1941
14 Mar 2026
Contributed by Lukas
Discover why France abolished the herbalist certificate in 1941 under the Vichy regime—a journey through two centuries of herbalism, medicine, and p...
Bacopa Monnieri (Brahmi): Benefits, Uses, and Dosage for Memory & Cognitive Health
07 Mar 2026
Contributed by Lukas
Discover the science-backed benefits of Bacopa Monnieri (Brahmi), a powerful nootropic herb for memory, ADHD, anxiety, and cognitive decline. Learn do...
Sweet Flag (Calamus/Acorus): Benefits, Uses & Safety Guide
28 Feb 2026
Contributed by Lukas
Discover sweet flag (calamus/acorus), a powerful herbal remedy for digestion, nerves, and infections. Learn its benefits, uses, and safety tips from a...
Lower Back Pain Relief: Herbal Teas, Exercises & Natural Treatments
21 Feb 2026
Contributed by Lukas
Discover natural herbal remedies for lower back pain—anti-inflammatory teas, essential oil blends, and holistic healing strategies.Free eBook on pre...
Red Vine Leaf: Herbal Remedy for Poor Circulation & Hemorrhoids
14 Feb 2026
Contributed by Lukas
Red vine leaf tea improves circulation & eases hemorrhoids—here’s how to use this French herbal remedy safely & effectively.Free eBook on ...
Linden Tea Benefits: How to Use for Stress, Fever, and Heart Health
07 Feb 2026
Contributed by Lukas
Discover the medicinal properties of Linden flowers. Learn about its calming effects on the nervous system, its use as a diaphoretic for fevers, and t...
Red Poppy: Nature’s Gentle Remedy for Irritative Coughs & Sleep
31 Jan 2026
Contributed by Lukas
Bright red fields of poppies aren't just for photos—they are a powerhouse of traditional French herbalism! Let's dive into the medicinal use...
Blessed Thistle: The Forgotten Bitter Tonic for Digestion and Detox
24 Jan 2026
Contributed by Lukas
Discover the healing power of Blessed Thistle (Cnicus benedictus). Learn how this "relaxing diaphoretic" supports digestion, liver health, a...
HARN2 : Aronia (Chokeberry) for Longevity & Cape Geranium for Sinusitis
17 Jan 2026
Contributed by Lukas
A practical review of two scientific studies on medicinal plants: aronia (Aronia melanocarpa) as a protective fruit against major modern diseases, and...
Black Horehound: calming tension and nervous excitability
10 Jan 2026
Contributed by Lukas
Black horehound (Ballota nigra) is a forgotten medicinal plant with a strong personality—bitter, pungent, and surprisingly effective. In this articl...
Ginkgo biloba Explained: Brain, Memory, Circulation, Tinnitus & Dosage
03 Jan 2026
Contributed by Lukas
Discover Ginkgo biloba, a living fossil used in herbal medicine to support brain function, circulation, memory, and healthy aging. A complete, evidenc...
Pomegranate Benefits: Science-Based Effects on Health (Part 2)
13 Dec 2025
Contributed by Lukas
Discover the science-backed health benefits of pomegranate, from metabolic support to heart, brain, skin and anti-aging effects.Free eBook on preparin...
Mucilage: Definition, Benefits and Herbal Uses
06 Dec 2025
Contributed by Lukas
Discover what mucilages are, how they form their soothing gel, and why mucilaginous plants are essential for digestion, inflammation, and gut health.F...
Pomegranate Tree: Traditional Uses & Health Benefits (Part 1)
29 Nov 2025
Contributed by Lukas
Discover the pomegranate tree’s origins, traditional medicinal uses, and key health benefits. A powerful fruit with surprising herbal properties. Pa...
Single Herbs vs Herbal Blends: Which Works Best?
22 Nov 2025
Contributed by Lukas
Discover when to use single herbs or herbal blends for better learning. Hold on... or should we use both approaches?Free eBook on preparing your herba...
Red Beetroot Health Benefits: Heart, Circulation, and Brain Function
15 Nov 2025
Contributed by Lukas
Discover the medicinal power of red beetroot—from lowering blood pressure and improving circulation to supporting brain function—backed by scienti...
Moringa Benefits Explained: Nutrition, Anemia, Antioxidants, and More
08 Nov 2025
Contributed by Lukas
More than 10 years ago, I received a mysterious box from Africa filled with moringa leaves. That moment sparked my fascination with this incredible pl...
Rosemary Benefits for Liver, Brain and Heart: A Powerful Protector
01 Nov 2025
Contributed by Lukas
From the hills of Provence to your teacup—discover rosemary, the timeless herb that protects the liver, sharpens the mind, and strengthens the heart...
Mullein (Verbascum thapsus): The Soothing Herb for Coughs, Earaches, Incontinence & More
25 Oct 2025
Contributed by Lukas
There are plants that bring back childhood memories—and for me, mullein is one of them. In this episode, we explore mullein (Verbascum thapsus) — ...
Anemia & Iron Deficiency: The Real Causes and How to Fix It Naturally
18 Oct 2025
Contributed by Lukas
Discover the real causes of anemia and how to fix it long term—beyond iron pills and spinach. We explore diet, digestion, inflammation, and the best...
Rosehip Tea and Vitamin C: Heat, Infusion & Best Practices
11 Oct 2025
Contributed by Lukas
Rosehip tea, when prepared correctly—using whole or split dried fruits steeped at the right temperature—preserves most of its vitamin C. What temp...
Medicinal Garden Lessons: 6 Big Mistakes I Made (and What They Taught Me)
03 Oct 2025
Contributed by Lukas
After 10 years of growing a medicinal herb garden, I’ve made plenty of mistakes—and learned even more. In this episode, I share the 6 biggest less...
Clove Benefits Explained by an Herbalist – Winter, Teeth, Gut & More
27 Sep 2025
Contributed by Lukas
Clove (Syzygium aromaticum) isn’t just a spice—it’s a potent herbal remedy. In this video, learn how to use it safely for health and healing.(00...
Genepi – Herbal Emblem of French Mountain Culture
19 Sep 2025
Contributed by Lukas
Join me to discover génépi, the legendary Alpine wormwood. In this episode, we'll talk about the 4 main species of genepi, traditional uses for ...
HARN1 : milk thistle leaves (not seeds), sumac for fatty liver
12 Sep 2025
Contributed by Lukas
Welcome to the very first episode of Herbal Applied Research News (HARN)! In this series, I review recent (and sometimes overlooked) studies on medici...
Thyme Benefits: A Powerful Herbal Remedy from Provence
05 Sep 2025
Contributed by Lukas
Thyme (Thymus vulgaris) is one of the most powerful — and underrated — medicinal plants in herbalism. In this video, I take you on a deep dive int...
Q&A #1: Eating Medicinal Plants, Teas vs Hydrosols, and Herb Mixing Tips
30 Aug 2025
Contributed by Lukas
Welcome to the very first English Q&A of The French Herbal! In this episode, I answer 3 common questions on medicinal plants and herbalism:https:/...
Fireweed (Epilobium) Benefits: Prostate Herb and More
23 Aug 2025
Contributed by Lukas
Discover fireweed (Epilobium angustifolium), a beautiful and abundant plant that deserves much more than its reputation as “just” a prostate herb....
Gentian Root : A Forgotten Herbal Tonic for Digestion & Vitality
15 Aug 2025
Contributed by Lukas
Join me in the stunning Swiss Alps for a deep dive into gentian (Gentiana lutea) — a legendary medicinal plant of European herbalism. Gentian is fam...
Welcome to the French Herbal!
07 Aug 2025
Contributed by Lukas
Hello friend of the herbs. My name is Christophe. I am a french herbalist. On this channel, I will take you on a journey to discover French style herb...