The Fresh Minds Podcast with Anna Veale
Activity Overview
Episode publication activity over the past year
Episodes
Lean on your strengths to make you shine with Josh Cox
23 Nov 2023
Contributed by Lukas
In pursuing a purposeful and prosperous life, the key lies in understanding and harnessing your unique strengths. This exploration invites you to emba...
For All the Brothers with Zane Munro
14 Oct 2023
Contributed by Lukas
Changing the Narrative Around Men’s Mental Health TRIGGER WARNING. THIS EPISODE MENTIONS SUICIDE. In recent times, there has been a growing recogn...
The secret sauce - Communication with Tai from the Last Chance Project
04 Oct 2023
Contributed by Lukas
From Silent Suffering to Thriving: Nurturing Men's Mental Well-being In a world where the weight of expectations often bears down on men, finding ...
Living mindfully with Kenrick Smith
14 Sep 2023
Contributed by Lukas
Building a strong connection with your inner self is like a journey to discover more about who you are and grow as a person. It's like having two ...
The Mind and Body Connection with world-class coach Alex Rawiri
09 Aug 2023
Contributed by Lukas
The Mind and Body Connection in Health and Wellness The mind and body connection plays a vital role in achieving overall health and wellness. It is t...
Breaking the Stigma: Empowering Men to Conquer Mental Health Challenges- with Kieran O'Shaughnessy
26 Jul 2023
Contributed by Lukas
Breaking the Stigma: Empowering Men to Conquer Mental Health Challenges In a world where the weight of societal expectations often burdens men silentl...
Unlocking Nature's Healing Power: Exploring the Transformative World of Naturopathy
12 Jul 2023
Contributed by Lukas
Unlocking Nature's Healing Power: Exploring the Transformative World of Naturopathy Step into a world where ancient wisdom meets modern science, w...
Exploring Beyond Comfort Zones to Discover Your Purpose and Passion with Explorer Jamie Fitzgerald
28 Jun 2023
Contributed by Lukas
Exploring Beyond Comfort Zones to Discover Your Purpose and Passion In a world filled with endless possibilities and untapped potential, the journey ...
Navigating the Tides of Success: Lessons Learned on the Journey of Business Life With Elly Arias
14 Jun 2023
Contributed by Lukas
Success is a journey filled with unpredictable twists and turns, where the tides of change can either propel you toward your goals or leave you strand...
Mindset and Work Ethic in Sports with Niall Williams
31 May 2023
Contributed by Lukas
Having the right mindset and work ethic is essential for success in sports. While natural talent and physical abilities can be advantageous, without ...
Navigating fatherhood with Logan Donnelly
23 May 2023
Contributed by Lukas
Parenthood is a unique and rewarding experience, but it can also be overwhelming and challenging. From the moment you hold your baby for the first tim...
Revolutionize Your Life with the Power of Your Thoughts
10 May 2023
Contributed by Lukas
Have you ever stopped to consider the incredible power of your thoughts? The way you think about yourself, your circumstances and the world around yo...
Practical compassion with Chris Desmond
05 Jan 2023
Contributed by Lukas
Chris is a dynamic leader in the high performance space and supports people in becoming the best version of themselves. When he agreed to come onto th...
Create a winning mindset- lessons from LA Galaxys Jonathon Bond
25 Dec 2022
Contributed by Lukas
This special episode contains some golden nuggets on what it takes to become a professional footballer, and more importantly the essential habits, beh...
Yongering with Wendy V- Evolving human potential
27 Nov 2022
Contributed by Lukas
Wow! This conversation, the last in season two is up there with my favourites. Wendy is a leader in her field and it was a privilege to have her on t...
Your habits can change the world with Brad Dixon
19 Oct 2022
Contributed by Lukas
Wow this powerful conversation with Brad hit all the spots. From the vital importance of connection to loved ones to taking radical responsibility for...
Why what matters counts with elite trainer Aidan Butterworth
06 Oct 2022
Contributed by Lukas
Aidan Butterworth is on a mission to help athletes achieve their optimal performance through training, mindset and apparel. I met Aidan at the local g...
Moving into Movember
27 Sep 2022
Contributed by Lukas
This timely conversation has been in the making for nearly a year. Rob is a very busy man, so it was great to finally meet him and pick his brain on a...
The power of connection with Rachelle Hawes and Alana Swain
19 Sep 2022
Contributed by Lukas
Rachelle and Alana are two incredible humans on a mission to help others lead fulfilling and happy lives. This conversation covered the fundamental va...
Mushrooms. There's magic in them. Adaptogens. What they are and how they can help improve your health.
07 Sep 2022
Contributed by Lukas
This episode covers what adaptogens are, and how they can help our health in this busy world we live in. Michele from Tonika's passion to create tas...
Life inside a professional rugby club with Dan Vickers
31 Aug 2022
Contributed by Lukas
Physio turned kicking coach Dan Vickers talks to us today about how the team at the popular premiership rugby club Saracens use vulnerability, trust a...
Mindset makes the difference with Zane Winslade
24 Aug 2022
Contributed by Lukas
From learning the art of mindfulness to choosing hard over easy, this thought-provoking interview with New Zealand's sports psychologist Zane Winslade...
What it takes to live a balanced life with Harmony
14 Aug 2022
Contributed by Lukas
Harmony is an Ayurveda & Integrative health practitioner specialising in women’s hormonal imbalances, gut health & burnout. Harmony has had ...
How playing sport can make you better in business
13 Dec 2021
Contributed by Lukas
Krish and I have shared four seasons of football together, watching our sons from the sidelines. I love a good deep and meaningful and over the years ...
What it means to be healthy with Holistic Wellness Coaches Steve and Heidi Jennings
30 Nov 2021
Contributed by Lukas
Steve and Heidi Jennings are a husband and wife team from Jennings Holistic Health Coaching. With a holistic approach, they turn their clients health ...
Anna's call to men's mental health
17 Nov 2021
Contributed by Lukas
Join me on this episode as Heidi from Jennings Health and Wellness interviews me about men's mental fitness. In this episode you will discover w...
Handling stress with Josh Roche
17 Oct 2021
Contributed by Lukas
Josh joined the military at the young age of 16 and was eventually posted to Battalions Reconnaissance and Surveillance Platoon. After years servi...
Paralympian Stacey Roche on living with Cerebral Palsy
23 Sep 2021
Contributed by Lukas
Stacey Roche is a funny, intelligent and determined woman who, at the age of 22 led the New Zealand Boccia team to the Sydney Paralympics in 2000. Bor...
Goal setting like a pro with Mark Pilgrim
08 Sep 2021
Contributed by Lukas
In recent years, civilians have been able to taste one of the Selection Tests that UK Special Forces recruits undertake. They can take on The Original...
Develop a winning mindset with Nigel Winterburn
25 Aug 2021
Contributed by Lukas
Nigel Winterburn is a 1990’s football legend who played for many clubs including Arsenal and West Ham. He represented his country England and is a f...
The little big things with Henry Fraser
13 Aug 2021
Contributed by Lukas
In this very special season opening episode, Anna chats with Henry Fraser, accomplished mouth artist, best selling author and all time nice guy Henry ...