The Gentle Rebel Podcast
Episodes
What is Your Cornerstone For The Season?
20 Nov 2022
Contributed by Lukas
A cornerstone is a core around which everything else takes its shape. It's the primary reference point, which determines the position and character of...
If Everything is Borrowed…
04 Nov 2022
Contributed by Lukas
“Nobody really owns anything. We give back our bodies at the end of our lives. We own our thoughts, but everything else is just borrowed." - Deborah...
Finding Belonging Through Our Ordinary Weirdness
21 Oct 2022
Contributed by Lukas
“Blessed are the weird people: poets, misfits, writers, mystics, painters, and troubadours, for they teach us to see the world through different eye...
Finding Space For Deep Processing In a Shallow World
07 Oct 2022
Contributed by Lukas
Deep processing is a core aspect of high sensitivity. But processing is an important thing for all of us to do. And it's not easy to find the time and...
What Can You Do If You Feel Like You’re Drifting Through Life?
23 Sep 2022
Contributed by Lukas
Sometimes drift comes through the endless pursuit of goals we hope will make us happy. Or it might come as we passively float along the path of least ...
Fear of Success – Why Desired Change Can Be Hard To Implement
16 Sep 2022
Contributed by Lukas
Perfectionism and a fear of failure can hold us back from doing what matters to us. But what about fear of success? In this episode of The Gentle Rebe...
Ever Wish You Could Stop Time? Embracing The Inevitability of Change
26 Aug 2022
Contributed by Lukas
There are three types of change in life. First; there's the kind we know is coming but can't stop. Secondly; the kind we make happen ourselves. And th...
How to Stop Being Introverted
11 Aug 2022
Contributed by Lukas
"How can I stop being so introverted? Any advice would be very welcome." I was asked this question for the first time a few years ago. I've been as...
Create Margin For Inspiration
29 Jul 2022
Contributed by Lukas
I don't know about you but sometimes I push myself to the limit and something that would normally inspire me feels like an overwhelming noise. We ofte...
Find Glimmers Using Your Inspiratory System
08 Jul 2022
Contributed by Lukas
The idea of the inspiratory system reminds us that inspiration is a lot like breath. The word “inspiration” comes from the same place as respirati...
Building Habits by Starting Slow and Small
24 Jun 2022
Contributed by Lukas
There is a huge amount about the topic of habits and I don't want to regurgitate what is already out there. So in this week's podcast, I want to look ...
Are You Overwhelmed By Too Much Information?
10 Jun 2022
Contributed by Lukas
The past few years have carried an exceptionally concentrated flow of difficult news. It can feel like too much information to hold at any one time. ...
What is Sensory Processing Sensitivity?
27 May 2022
Contributed by Lukas
When I first saw the term, "Sensory Processing Sensitivity" I looked straight past it. It was around 2011 when I had recently started reading about...
A “Kind” Response To Mean and Selfish People
13 May 2022
Contributed by Lukas
You don't have to look far to see people acting in mean and selfish ways. Is this because people themselves are fundamentally mean and selfish or is t...
Bittersweet Melancholy and Deep Sensitivity
06 May 2022
Contributed by Lukas
I've always been moved by music, literature, and film that some people dismiss as "depressing". But bittersweet art brings the world to life - and if ...
Gentleness is Always an Option
28 Apr 2022
Contributed by Lukas
I don't see gentleness as flimsy and weak. Lots of people do. They say it's a lost cause and waste of time in a harsh world that only responds to viol...
Introducing The Gentle Rebel Podcast
08 Apr 2022
Contributed by Lukas
The Gentle Rebel Podcast explores the intersection of high sensitivity, creativity, and the culture around us. We consider ways to invite more joy and...