The Gillett Health Podcast
Episodes
Gillett Health Q&A Pt.2 | The Gillett Health Podcast #63
04 Mar 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara answer a variety of different questions from our viewers. 00:00 Intro00:31 How much Sun exposure ...
Gillett Health Q&A #3 | The Gillett Health Podcast
26 Feb 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara answer a wide variety of questions from the comment section and Instagram. 00:00 Intro00:25 How t...
Bears Don’t Get Atherosclerosis | [After Hours EP.8]
19 Feb 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss why bears don't get atherosclerosis, a bear who became a cigarette-smoking bear drinki...
Dementia | The Gillett Health Podcast #61
12 Feb 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss Dementia and Dementia reversal. 00:00 Intro01:42 CrossFit 03:15 Understanding Dementia07:...
CAG Repeats | The Gillett Health Podcast #60
05 Feb 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss CAG Repeats. 00:00 Intro0:24 Old-School to New-School Perspectives2:49 Unpacking Key Disco...
GLP1s
29 Jan 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss GLP1s specifically Tirzepatide 00:00 intro 02:56 Semaglutide and Trizepatide trial 03:56 A...
75 Hard
22 Jan 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss the 75 hard challenge. 00:00 Intro00:59 5 critical rules16:41 Is 75 hard healthy? 17:53 75...
Lean Mass Hyper Responders
15 Jan 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss lean mass hyper responders. 00:00 Intro1:28 Potential Risks6:31 Unmodifiable Factors10:43 ...
Cancer Screening, Detection, and Prevention
08 Jan 2024
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss different cancer risks, new cancer detection methods, and possible preventions. 00:00 Intr...
Sexual Health Optimization
26 Dec 2023
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara discuss sexual health, exploring a spectrum of strategies to optimize and enhance. 00:00 Intro01:4...
James O'Hara & David DeMesquita
18 Dec 2023
Contributed by Lukas
Nurse Practitioner James O'Hara interviews David DeMesquita, an Olympia Coach and specialist in gut health/hormones.Davids Links:► https://www.i...
Why Aren't These Studies Published?
11 Dec 2023
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara delve into the reasons why withholding the publication of studies can be detrimental. 00:00 Intro0...
Risks Of Omega-3s
27 Nov 2023
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara delve into a conversation addressing the potential risks associated with omega-3 fatty acids. 00:0...
Finasteride & Dutasteride AMA
20 Nov 2023
Contributed by Lukas
Dr. Gillett and Nurse Practitioner James O'Hara Answer your questions about Finasteride and Dutasteride. 00:23 Commencement of AMA (Initial Segmen...
Endocrine Disruptors | The Gillett Health Podcast
13 Nov 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, discuss Endocrine Disruptors. Intro (00:00): What is an Endocrine Disrupter (00:29): A d...
Fat Tax Reaction | The Gillett Health Podcast
06 Nov 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, react to a fat tax and decide if America should do the same. Intro (00:00)Greg Doucette Re...
Type 1 Diabetes | The Gillett Health Podcast
30 Oct 2023
Contributed by Lukas
Dr. Gillett and James O'Hara NP, discuss in depth type 1 diabetes. Intro (00:00): Semaglutide and Type 1 (00:29): The discussion centers around th...
The TRT Iceberg | [After Hours EP.7]
23 Oct 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, create a TRT Iceberg. Intro (00:00)TRT and Acne (03:09): Discussion on how Testosterone R...
Finasteride & Dutasteride | The Gillett Health Podcast
16 Oct 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, take a deep dive into Finasteride and Dutasteride.Intro (00:00):DHT Receptors (01:58): The...
All About Bone Density | The Gillett Health Podcast #47
02 Oct 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, discuss bone density. Intro (00:00)(01:17): Exploring the signs and ways to identify low b...
Can You Trust a Fat Doctor? | The Gillett Health Podcast #46
25 Sep 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, review a study that covers mistrust some patients might have if their provider is "ove...
Does This Fat Burner Really Work? | The Gillett Health Podcast #45
19 Sep 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, discuss a fat burner called PhenQ. 00:00 Intro02:08 PhenQ #1 fat burner 05:59 Ingredient b...
PMDD | The Gillett Health Podcast #44
11 Sep 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, discuss Pre-Menstrual Dysphoric Disorder. They do a comprehensive "Non-Systematic Revi...
Emergency Kits | The Gillett Health After Hours EP.7
06 Sep 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss Emergency kits you need, surviving the apocalypse, and much more. 00:00 Intro02:04...
More Often, More Muscle? | the Gillett Health After Hours EP.6
28 Aug 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, discuss exercise frequency, Chris Bumstead's top 10 workouts, and much more!00:00 Intr...
All Things Rapamycin | The Gillett Health Podcast #43
21 Aug 2023
Contributed by Lukas
On today's podcast Dr.Gillett and James O'Hara NP, discuss Rapamycin, why people are taking it, does it affect reproduction, side effects, and...
Where to Invest Your Time, Money, and Health | The Gillett Health Podcast #42
14 Aug 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Make a Health tier list from S tier to R tier. 00:00 Intro 00:49 S Tier 05:46 Is eating he...
Emergency Podcast | The Gillett Health Podcast #41
07 Aug 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss a new oral contraceptive "the Opill". 00:00 Intro00:25 Words from a hormon...
Subconscious Eating | The Gillett Health After Hours #5
24 Jul 2023
Contributed by Lukas
On this episode of The Gillett Health After Hours Podcast, Dr. Gillett and James O'Hara NP, Discuss subconscious eating and why people do it. 00:0...
Is TRT Heart Safe? | The Gillett Health Podcast #40
17 Jul 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss the pros and cons of TRT.00:00 Intro01:54 First study04:45 Testosterone levels ach...
Dysfunctional Medicine | The Gillett Health After Hours #4
08 Jul 2023
Contributed by Lukas
Dr. Gillett And James O'Hara NP, Discuss the many dysfunctional system's, clinics, providers, etc in the medical system. 00:00 Intro 00:43 Fi...
Body Composition | The Gillett Health Podcast #39
26 Jun 2023
Contributed by Lukas
Dr. Gillett and James O'Hara NP, Discuss various different body types and their body compositions when introduced to diet and exercise. 00:00 Int...
Update On New Hair Loss Medication | The Gillett Health Podcast #38
19 Jun 2023
Contributed by Lukas
On this weeks podcast Dr. Gillett and James O'Hara NP, look at new hair loss medications and determine which ones are the most promising. 00:00 I...
What Are CGM's And Should You Be Using One? | The Gillett Health Podcast #37
12 Jun 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss CGM's and if their right for you! 00:00 Intro00:20 What is a CGM03:32 Non diab...
Underrated And Overrated Supplements Part #1 Ft. David Demesquita | The Gillett Health Podcast #37
29 May 2023
Contributed by Lukas
David DeMesquita joins Dr. Gillett To discuss overrated and underrated supplements and prescription medicine. Follow David► https://www.youtube.com...
EHR, PA, And Burnout | The Gillett Health Podcast #36
22 May 2023
Contributed by Lukas
James O'Hara NP and Taylor Martin DO, Discuss nutritional health, Physician vs Nurse Practitioner, clinical alerts, and much more! 00:00 Intro 0...
Gillett Health After Hours Ft. David DeMesquita #3
20 May 2023
Contributed by Lukas
David DeMesquita joins Dr. Gillett To discuss how he manages his client's health, gut health, body Composition, and more!Follow David► https://w...
Public Health Ft. Taylor Martin | The Gillett Health Podcast #35
15 May 2023
Contributed by Lukas
Dr. Gillett and Taylor Martin DO, Discuss preventative medicine, public health, and much more! 00:00 Intro 00:34 Taylor Martin Introduction 00:57 What...
Big Pharma | The Gillett Health Podcast #34
08 May 2023
Contributed by Lukas
Dr. Gillett and James O'Hara NP, Discuss "Big Pharma" and how it may play a roll in today's world. Studies/References:► https://adis...
Seed Oil | The Gillett Health Podcast #33
01 May 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things seed oils.Studies/References:► https://www.sciencedirect.com/science/...
Mike O'Hearn Does It Again | Gillett Health After Hours EP.2
23 Apr 2023
Contributed by Lukas
Dr. Gillett and James O'Hara NP, React to Greg Doucette's video reacting to Mike O'Hearns 'TRT Journey" References: ► https://...
Hypothalamic Amenorrhea? | The Gillett Health podcast #32
17 Apr 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss Hypothalamic Amenorrhea. For information on the Gillett Health clinic, lab panels,...
Gillett Health Q&A | The Gillett Health Q&A #2
10 Apr 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, answer a variety of different questions from our YouTube comment section and DMs. 00:00 In...
All Things Peptides | The Gillett Health Podcast #31
03 Apr 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things peptides, the hype around them, and some of the misinformation out the...
All Things Carbs | The Gillett Health Podcast #30
27 Mar 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss all things carbohydrates. 00:00 Intro 03:16 Athletic Performance 08:06 Body Compo...
Underrated Supplements | The Gillett Health Podcast #29
20 Mar 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss many different underrated supplements. For information on the Gillett Health clini...
Overrated Supplements | The Gillett Health Podcast #28
13 Mar 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss many different supplements and decide whether or not they are overrated. For infor...
All Things Birth Control | The Gillett Health Podcast #27
06 Mar 2023
Contributed by Lukas
Dr. Gillett and James O'Hara NP, Discuss all things birth control. For information on the Gillett Health clinic, lab panels, and health coaching:►...
James O'Hara's Background
27 Feb 2023
Contributed by Lukas
On today's podcast, Dr. Gillett interviews James O'Hara on his upbringing and what inspired him to become a nurse practitioner. For informatio...
All Things Protein | The Gillett Health Podcast #25
20 Feb 2023
Contributed by Lukas
Dr. Gillett and James O'Hara NP, Discuss all things protein. 00:00 Intro01:13 Lab Work 03:11 Dexa Scan 03:57 What is Protein?07:26 BCAA's ...
Dr. Gillett's Background | The Gillett Health Podcast #24
13 Feb 2023
Contributed by Lukas
On today's podcast James O'Hara NP, interviews Dr. Gillett about his background.For information on the Gillett Health clinic, lab panels, and ...
All Things Hair Loss Pt.2 | The Gillett Health Podcast #23
06 Feb 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss some of the most effective treatments for hair loss. They also take a deeper dive ...
All Things Hair Pt.1 | The Gillett Health Podcast #22
30 Jan 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, Discuss their take on hair loss and the different supplements/medications that can be used...
All Things Aesthetics Ft. Alec McCarthy, Ph.D. | The Gillett Health Podcast #21
09 Jan 2023
Contributed by Lukas
On today's podcast Dr. Gillett and Alec McCarthy discuss the ins and outs of Aesthetics. Alec McCarthy, Ph.D.:► Instagram- https://www.instagra...
All Things Fat | The Gillett Health Podcast #20
02 Jan 2023
Contributed by Lukas
On today's podcast Dr. Gillett and James O'Hara NP, break down the different types of fats, diets, fat burners, and much more!For information ...
All Things Chicken ft. Tyler Dawley | The Gillett Health Podcast
30 Dec 2022
Contributed by Lukas
On today's podcast Dr. Gillett Interviews Tyler Dawley owner of Big Bluff Ranch. For information on the Gillett Health clinic, lab panels, and he...
Why Direct Primary Care? | The Gillett Health Podcast #19
23 Dec 2022
Contributed by Lukas
On today's podcast, Dr. Gillett speaks with Amanda Morris APRN, about Gillet Health's new DPC (Direct Primary Care) service. The two discuss t...
Gillett Health Supplement Breakdown | The Gillett Health Podcast #18
05 Dec 2022
Contributed by Lukas
Dr. Gillett and James O'Hara NP, break down popular supplements and determine whether or not you should take them. For information on the Gillett ...
All Things Nocebo | The Gillett Health Team Podcast #2 Ep. #17
21 Nov 2022
Contributed by Lukas
On this week's podcast James O'Hara, NP and Ben Baros, PharmD discuss Nocebo, Post Finasteride Syndrome, How Gillett Health Treats PFS, Generi...
Gillett Health Team Podcast #1 | The Gillett Health Podcast #16
14 Nov 2022
Contributed by Lukas
On this week's podcast James O'Hara, NP interviews Taylor Martin, DO to discuss if current guidelines are preventing quality care, the technol...
How To Stop The #1 Killer | All Things Heart Health #15
31 Oct 2022
Contributed by Lukas
Dr. Gillett and James O'Hara NP, Discuss the number one killer and different ways to prevent it. For information on the Gillett Health clinic, lab...
Tongkat Ali & Fadogia Agrestis | The Gillett Health Podcast #14
17 Oct 2022
Contributed by Lukas
Dr. Gillett and James O'Hara NP, Discuss Tongkat Ali & Fadogia Agrestis. Studies:► https://pubmed.ncbi.nlm.nih.gov/18023...►https://link.s...
This One Decision Is Harming Mens Health | The Gillett Health Podcast #13
10 Oct 2022
Contributed by Lukas
On this weeks podcast Dr. Gillett and James O'Hara NP, Discuss a decision a lot of men make that put their health at risk.For information on the G...
The Gillett Health Q&A | The Gillett Health Podcast #12
03 Oct 2022
Contributed by Lukas
James O'Hara NP, answerers a variety of different questions, that range from PFS, how to lower SHBG, clomid and TRT, is Semaglutide right for you,...
All Things PCOS | The Gillett Health Podcast #11
26 Sep 2022
Contributed by Lukas
Dr. Gillett and James O'Hara NP, Discuss PCOS. Dr. Gillett and James O'Hara NP, go into detail on signs you might have PCOS, does birth contro...
All Things Menopause | The Gillett Health Podcast #10
19 Sep 2022
Contributed by Lukas
Dr.Gillett and James O'Hara NP, discuss the ins and outs of treating/preparing for menopause. For information on the Gillett Health clinic, lab pa...
Debunking Bad Science | The Gillett Health Podcast #9
12 Sep 2022
Contributed by Lukas
On todays podcast Dr.Gillett and James O'Hara NP, debunk some bad "science." They discuss whether or not fast food is worse for you than s...
Gillett Health Q&A | The Gillett Health Podcast #8
05 Sep 2022
Contributed by Lukas
Dr.Gillett and James O'Hara NP, go through questions our listeners have asked. The questions rang from BPC-157, MK-677, Menopause, DHT, Post Fina...
Serotonin Study, Estrogen Receptors, And Is Fruit Making You Fat? | The Gillett Health Podcast #7
29 Aug 2022
Contributed by Lukas
Dr.Gillett and James O'Hara NP, discuss the effect serotonin has on depression. The United Kingdoms decision to make vaginal estrogen an over the ...
Growth Hormone Peptides, Bear Serum, and Prostate Growth | The Gillett Health Podcast #6
15 Aug 2022
Contributed by Lukas
On today's podcast Dr.Gillett and James O'Hara NP, discuss growth hormone peptides, bear serum, why some people stay skinny year round, and mu...
Cardiovascular Risk, Lipids, and Inflammation | The Gillett Health Podcast #5
08 Aug 2022
Contributed by Lukas
Dr.Gillett and James O'Hara NP, discuss heart disease risk factors, fertility, thyroid, and much more!For information on the Gillett Health clinic...
The Gillett Health Podcast #4
01 Aug 2022
Contributed by Lukas
On today's podcast Dr.Gillett and James O'Hara NP, discuss medications they think should be discontinued, ways to come off medications, whethe...
Gillett Health Team Podcast
12 Jul 2022
Contributed by Lukas
On today's podcast the Gillett Health team dives deep into the differences of education between the group, different uses for medications, why Gil...
Hyperbaric Oxygen Therapy with Scott Sherr
06 Jul 2022
Contributed by Lukas
On todays podcast James O'Hara, NP speaks with Scott Sherr, MD about the uses of Hyperbaric Oxygen Therapy.Where can I find/follow Scott Sherr?Web...
The Gillett Health Podcast #1
24 Jun 2022
Contributed by Lukas
On todays episode Dr.Gillett and James O'Hara NP, discuss the potential benefits of Tongkat Ali.For information on the Gillett Health clinic, lab...