The Glenn Mackintosh Show - A Health Psychology Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Dr. Gina Cleo – The Neuroscience Of Habits
12 Aug 2023
Contributed by Lukas
Habits are the invisible blueprint of our lives, and changing our habits is the only way we can reach our goals long-term. But changing habits can be ...
Free Hypnotherapy Session (From Relaxation & Affirmation Audio Program)
13 May 2023
Contributed by Lukas
Glenn shares the first session of his most popular hypnotherapy program, Relaxation & Affirmation, for FREE! This session is focused on hypnotical...
The BMI Lie (podcast from Thinsanity Audiobook)
28 Nov 2020
Contributed by Lukas
In this special excerpt from the Thinsanity audiobook, I share the surprising truth about the Body Mass Index, from its unexpected origins to its unet...
Coping with COVID-19 - Webinar with Twelve Month Transformation participants
10 Apr 2020
Contributed by Lukas
I speak with my Twelve Month Transformation Online participants about coping with COVID-19. In this recorded webinar – which becomes a bit like grou...
Dr. Gina Cleo - Creating Healthy Habits
23 Oct 2019
Contributed by Lukas
Research suggests that half of everything we do is habitual. But most attempts to improve our health actually focus on changing behaviours rather than...
Lyndi Cohen – From Shame to Fame - A personal story of non-dieting
04 Sep 2019
Contributed by Lukas
Do you like the sound of body positivity and intuitive eating, but struggle to make them work for you in real life? Living in a crazy culture of weigh...
Dr. Julie T. Anné - Stop self-sabotage and end binge eating
31 Jul 2019
Contributed by Lukas
Working on mindset and developing the ability to intuitively eat are so important for cultivating a healthy relationship with food. But research...
Dr. Peta Stapleton - The Science Behind Tapping
11 Jun 2019
Contributed by Lukas
Emotional Freedom Techniques, often called EFT or Tapping, is an amazing therapy that’s been scientifically shown to reduce food cravings, improve e...
Taryn Brumfitt - How to EMBRACE body positivity
17 Apr 2019
Contributed by Lukas
Today’s episode features probably the biggest name in body image today - the dynamic, authentic, sparkly powerhouse and Director of the Embrace Docu...
Louise Green - Unleash your inner athlete at ANY size!
14 Mar 2019
Contributed by Lukas
Many people feel they’re too fat to get really fit…which is what Louise Green believed until she had a transformational personal experience. Her j...
Intro - Why I Created The Podcast
14 Mar 2019
Contributed by Lukas
Welcome to the Glenn Mackintosh show, I’m Glenn Mackintosh - a psychologist who is super-interested in eating, physical movement, weight, body image...