The Glow Life with Maria Marlowe
Activity Overview
Episode publication activity over the past year
Episodes
17: Healing Food Sensitivities & Gut Issues with Dr Will Bulsiewicz
03 May 2022
Contributed by Lukas
Dr. Will Bulsiewicz is back on the podcast to share tips on healing food sensitivities and gut issues with fiber. Specifically, we dig into FODMAP and...
16: Reversing Hair Fall with Manissha Pandit
26 Apr 2022
Contributed by Lukas
Dentist turned hair educator Manissha Pandit shares her tips for getting your hair in its healthies, fullest state. We chat scalp massage, hair oil,...
15: Face Massage: Better than Botox? with Abigail James
19 Apr 2022
Contributed by Lukas
Is facial massage better than Botox? Tune in as we discuss how face massage and other self-care practices can lead to healthier, happier, more radiant...
14: The Keys to Aging Well with Dr. Frank Lipman
12 Apr 2022
Contributed by Lukas
What if aging made you feel better, not worse? What many people consider the "symptoms of aging" - such as a lack of energy, feeling lousy, gaining we...
13: Eat to Beat Psoriasis with Dr. William Li
22 Mar 2022
Contributed by Lukas
Renowned physician and scientist, Dr. William Li joins me this week to share some of the most powerful, yet simple food and lifestyle changes that wil...
12: Nature's Medicine Cabinet & Natural Remedies with Dr. Susan Cucchiara
15 Mar 2022
Contributed by Lukas
We all get sick at some point, so having your medicine cabinet stocked with home remedies can be helpful. In today's episode, Naturopathic Doctor, Sus...
11: Modern Ayurvedic Principles for Optimal Health with Dr. Akil Palanisamy
08 Mar 2022
Contributed by Lukas
This week, Harvard-trained physician, Dr. Akil Palanisamy discusses why he thinks a modern approach to Ayurveda - one that integrates Paleo principles...
10: We All Need to Detox with Dr. Wendie Trubow
01 Mar 2022
Contributed by Lukas
Sure, your body has detox organs, but we're bombarded with toxins all the time plus we're stressed and don't always eat well, which can lead to ineffi...
9: Reverse Your Biological Age with Food with Dr. Kara Fitzgerald
22 Feb 2022
Contributed by Lukas
New exciting research shows that you can reverse your biological age in just 8 weeks by eating certain foods and establishing specific lifestyle pract...
8: Eat for Better Skin with Celeb Makeup Artist Wendy Rowe
15 Feb 2022
Contributed by Lukas
The key to gorgeous, glowing skin is not makeup or skincare, but rather, food, according to Wendy Rowe. She shares her skincare secrets, favorite beau...
7: Foods to Boost Your Mood with Dr. Uma Naidoo
08 Feb 2022
Contributed by Lukas
Harvard-trained nutritional psychiatrist, Dr. Uma Naidoo shares how to optimize your diet to improve your brain health, reduce anxiety and depression...
6: Optimize Your Immune System with Dr. Heather Moday
01 Feb 2022
Contributed by Lukas
You probably only think about your immune system when you're sick...but if you want to prevent getting sick in the first place, it pays to think abou...
5: Reverse Acne Holistically with Dr. Ashley Biscoe
25 Jan 2022
Contributed by Lukas
While drugs and topicals are often used to treat acne, in truth, food and lifestyle changes are more effective. In this episode, Naturopathic Doctor A...
4: Build Resilience & Bounce Back After Anything with Kristine Carlson
18 Jan 2022
Contributed by Lukas
When Kristine Carlson tragically lost her beloved husband, she found herself enveloped by the darkness of heartbreak and grief. In this episode, she s...
3: Breaking Beauty with Jessica Defino
13 Jan 2022
Contributed by Lukas
If you don't know Jessica Defino yet, you need to. She is a beauty reporter gone rogue, calling out the industry's BS - from questionable ingredients ...
2: The Science of Getting Unstuck with Sasha Heinz, PhD
11 Jan 2022
Contributed by Lukas
Ever feel like you've plateaued in some area of your life? Or, like you're coasting and not moving forward in your career, relationships, or other asp...
1: Welcome to The Glow Life
11 Jan 2022
Contributed by Lukas
Glow from the inside out by developing key habits and thought patterns that nourish your body, calm your mind, and light up your soul. This episode is...
105: Find more joy, peace, and abundance with Feng Shui with Simone Osswald
28 Dec 2021
Contributed by Lukas
Many people think Feng Shui is simply a style of interior design, but it goes much deeper than that. Feng Shui is a traditional Chinese philosophy tha...
104: Eat to Beat Disease with Dr. William Li
21 Dec 2021
Contributed by Lukas
World-renowned doctor & scientist, Dr. William Li, shares tips from his book, Eat to Beat Disease, on how to harness the power of food to heal. Buy Th...
103: Create Your Future Self
16 Dec 2021
Contributed by Lukas
Personality isn't permanent. The person you are today is not the person you will be tomorrow. Use this to your advantage to create the future self you...
102: Herbs: The Medicine in Your Kitchen With Rosalee de la Forêt
20 Jul 2021
Contributed by Lukas
In today's episode, we're talking about how to transform everyday herbs and spices into effective healing herbal remedies with registered herbalist, R...
101: Know Your Birthing Options With Lindsey Bliss
13 Jul 2021
Contributed by Lukas
In today's episode, I'm talking with doula and co-founder of Carriage House Birth, Lindsey Bliss, about natural birthing options. She shares what a do...
100: Herbalism 101 With Guido Masé
06 Jul 2021
Contributed by Lukas
This week we dive into the world of herbs with renowned clinical herbalist Guido Masé who shares his profound passion for plants and wild medicine. W...
99: The Hidden Brain In Our Skin With Dr. Claudia Aguirre, PhD
01 Jul 2021
Contributed by Lukas
This week's guest, neuroscientist & mind-body expert Dr. Claudia Aguirre shares her unique insight on the intricate brain-skin connection. She talks a...
98: Surprising Skin Secrets From A Derm & Hormone Expert
29 Jun 2021
Contributed by Lukas
In this episode, Dr. Keira Barr, dermatologist, hormone expert & bestselling author joins me to talk about all things skin. She shares the true secret...
97: Flowers And Herbs For Health With Kerry Hughes, M.Sc.
25 Jun 2021
Contributed by Lukas
Ethnobotanist and Herbalist Kerry Hughes, MSc, shares the fascinating science behind the benefits of botanicals and explains why we should be eating f...
96: Cultivating Resilience In Challenging Times With Dr. Eva Selhub
22 Jun 2021
Contributed by Lukas
Do you let setbacks break you or make you stronger? This week board-certified physician, scientist, and executive coach, Dr. Eva Selhub teaches us how...
95: Building A Natural Remedy Brand With Nina Mullen
18 Jun 2021
Contributed by Lukas
Hilma's Co-Founder and Co-CEO, Nina Mullen, shares how she and her two co-founders created Hilma, a new natural remedy brand. She shares the proce...
94: Clearing Acne From The Inside Out With Dr. Julie Greenberg
15 Jun 2021
Contributed by Lukas
This week, Naturopath Dr. Julie Greenberg explains why healing acne starts within. We discuss how gut health and internal imbalance drive acne and ...
93: You Don't Need To Fix Your Face: A Conversation On Aging
10 Jun 2021
Contributed by Lukas
In this special episode, I'm joined by two dear friends, Jennie & Tara, in an honest & authentic conversation on aging. We talk all about the common s...
92: Breathing To Heal With Walid Aboulnaga
17 Dec 2020
Contributed by Lukas
This week I'm joined by Walid Aboulnaga, a Shamanic Breathwork Facilitator and ordained Shamanic Minister who is committed to helping others experienc...
91: How Friendship, Optimism & Kindness Can Help You Live to 100 With Marta Zaraska
05 Nov 2020
Contributed by Lukas
Most longevity research focuses on food and fitness, but this week's guest makes the case for deepening relationships, practicing kindness and staying...
90: The Science & Mystery Of Energy Medicine With Jill Blakeway, DACM, LAc
29 Oct 2020
Contributed by Lukas
Ever wonder how acupuncture and other forms of energy medicine actually work? Today I'm joined by Jill Blakeway, acupuncturist, clinical herbalist ...
89: How To Bring Your Hormones Into Balance With Candace Burch, M.A.
22 Oct 2020
Contributed by Lukas
This week we're talking all things hormones with the founder of Your Hormone Balance, Candace Burch, who has been a hormone health educator for over 2...
88: The Plant-Based Approach To Reversing Diabetes & Chronic Illness With Eric Adams
17 Sep 2020
Contributed by Lukas
Brooklyn Borough President and 2021 NYC Mayoral candidate, Eric Adams shares his story of completely reversing diabetes through a whole food plant-bas...
87: Social Stewardship On A Global Scale With Olowo-n'djo Tchala
02 Jul 2020
Contributed by Lukas
Alaffia founder & CEO, Olowo-n'djo Tchala, shares his incredibly inspiring journey from growing up in Togo, West Africa to creating what may be the mo...
86: Botox: What Your Doctor May Not Tell You With Ray Chester
18 Jun 2020
Contributed by Lukas
This week, renowned civil trial lawyer, Ray Chester joins me to talk about the dangers and risks of Botox. Ray has represented over 50 cases against...
85: How To Maintain Positivity When Everything Feels Like It's Falling Apart With Maria Marlowe
28 May 2020
Contributed by Lukas
This week, I'm sharing simple yet powerful tips & techniques that will help you navigate difficult times, by allowing yourself to feel and process yo...
84: Take The Hell Out Of Healthy Eating With Talia Pollock
21 May 2020
Contributed by Lukas
Ever found healthy eating stressful and overwhelming? This week, fellow health coach & Founder of Party In My Plants, Talia Pollock, joins me in a lig...
83: Optimize Your Digestion With Plants With Dr. Will Bulsiewicz, MD
14 May 2020
Contributed by Lukas
Renowned gastroenterologist & gut health expert, Dr. Will Bulsiwitz, joins me to talk about all things gut health. We discuss his new book Fiber Fuele...
82: The Invisible Illness: Why We Need To Talk About Mental Health With Maurice Benard
07 May 2020
Contributed by Lukas
One of the most important things we can do to raise awareness about mental health, is talk about it. We all experience feelings of stress, anxiety, de...
81: Hormones 101 & The Keto-Green Way With Dr. Anna Cabeca
30 Apr 2020
Contributed by Lukas
Triple board certified Emory University trained physician & hormone expert, Dr. Anna Cabeca aka the Girlfriend Doctor joins me to talk all things horm...
80: The Healing Power Of Bone Broth With Sharon Brown
23 Apr 2020
Contributed by Lukas
Nutritionist Sharon Brown started a bone broth company after healing her son - and her clients - from a laundry list of health issues using a combinat...
79: Kinetic Release Therapy With Edan Harari
16 Apr 2020
Contributed by Lukas
Is movement medicine? Bodywork therapist, Edan Harari, joins me to talk about bodywork and how movement & touch can help us release built up stress, p...
78: Heal Trauma & Emotional Wounds With Anahata Ananda
09 Apr 2020
Contributed by Lukas
Spiritual healer and shaman, Anahata, shares her tips for healing old emotional wounds and getting past old traumas & the importance of processing th...
77: A Radical New Way To Treat Autoimmunity With Dr. Terry Wahls
02 Apr 2020
Contributed by Lukas
Dr Terry Wahls, award winning functional medicine M.D. joins me to share her powerful story of healing from a crippling case of MS which left her whee...
76: Self-Healing Through Breathwork With Erin Telford
26 Mar 2020
Contributed by Lukas
We all hold core wounds and limiting beliefs that subconsciously run our lives. When we somatically release them from the emotional body and the ner...
75: Detox Your Home With Sophia Ruan Gushée
19 Mar 2020
Contributed by Lukas
Learn how to detox your home environment with Sophia Ruan Gushée. In this episode we talk about: the toxins hiding in furniture and how to avoid the...
74: Life After Baby With Kalya Itsines
12 Mar 2020
Contributed by Lukas
After the birth of her baby, world renowned personal trainer, Kalya Itsines explains the importance of adapting your workout routine post-pregnancy. I...
73: Building Mental & Physical Strength With Kelsey Wells
05 Mar 2020
Contributed by Lukas
Before you can build physical strength, you must build mental strength. One of the world's top personal trainers & returning Healthier & Happier podca...
72: Unapologetically You With Danae Mercer
27 Feb 2020
Contributed by Lukas
Stretch marks, cellulite, wrinkles, rolls, dimples. If you have a female body, you almost inevitably will experience some, if not all of these things ...
71: Mastering Diabetes With Robby Barabaro, MPH
20 Feb 2020
Contributed by Lukas
If you're pre-diabetic or diabetic, this episode is a must-listen. It shatters some of the myths and misinformation about diabetes and carbs. Robby Ba...
70: You Can Have It All with Elena Cardone
06 Feb 2020
Contributed by Lukas
Is it possible to have it all? YES. Author Elena Cardone lays out the thought patterns and action steps to create and build an extraordinary career AN...
69: Organic Farming Will Save The Planet With Elena Kinane
23 Jan 2020
Contributed by Lukas
20 years ago, Elena Kinane started growing vegetables on her apartment balcony. Now, she is the Founder of the Greenheart Organic Farms, a completely ...
68: The Fifth Vital Sign: Periods & Fertility With Lisa Hendrickson-Jack
16 Jan 2020
Contributed by Lukas
Did you know your period is considered the 5th vital sign? The color, amount, length, and frequency can tell you a lot about your health. Lisa Hendric...
67: The Future of Health Coaching with Jim Curtis
09 Jan 2020
Contributed by Lukas
This episode is for those interested in becoming a health coach. The concept of health coaching is just under 30 years old, and only recently became...
66: Become Body Wise with Dr. Rachel Abrams
02 Jan 2020
Contributed by Lukas
Your body is constantly sending you signals about your health. Chronic digestive issues, headaches, fatigue- they're all hints that's something not ri...
65: Use Your Past to Propel Your Future with David Trotter
12 Dec 2019
Contributed by Lukas
This former pastor shares a meditation and an exercise to help us use our past to figure out our future. They are both powerful tools to get unstuck...
64: Brave New Medicine with Cynthia Li, MD
28 Nov 2019
Contributed by Lukas
As a traditionally trained internist, Cynthia Li, MD, found her world turned upside down after a mysterious illness and eventual auto-immune disorder ...
63: Be Your Own Shaman With Deborah Hanekamp
07 Nov 2019
Contributed by Lukas
For over 17 years, Deborah Hanekamp has studied the healing traditions of indigenous cultures all over the world. In this episode she shares her tips ...
62: Reiki 101 With Valerie Oula
31 Oct 2019
Contributed by Lukas
Is energy healing a thing? This week Master Reiki Practitioner Valerie Oula breaks down reiki, a Japanese form of energy healing. I was skeptical at ...
61: Own Yourself With Kelly Brogan MD
24 Oct 2019
Contributed by Lukas
In this week's episode, Kelly Brogan, MD, discusses holistic psychiatry. We will go over important topics such as why she stopped writing prescription...
60: Aromatherapy & Essential Oils With Amy Galper
17 Oct 2019
Contributed by Lukas
Do scents affect your health? They sure do! Tune in to learn the science behind how aromatherapy and essential oils affect your mood, skin, and overal...
59: Balancing Hormones Holistically with Mariza Snyder
10 Oct 2019
Contributed by Lukas
Did you know common habits can wreak havoc on hormones? In this episode, Dr. Mariza Snyder chiropractor, functional practitioner, and the author of Th...
58: How My Healthy Diet Made Me Sick
03 Oct 2019
Contributed by Lukas
Do you eat 'healthy' but don't feel healthy? In this episode, I share how following standard nutrition guidelines to eat whole meat and whole grains l...
57: Holistic Strategies To Beat Anxiety & Depression with Dr. Ellen Vora
26 Sep 2019
Contributed by Lukas
Holistic Psychiatrist, Dr. Ellen Vora, shares her diet and lifestyle tips to beat anxiety and depression, naturally. We discuss a wide range of topics...
56: Why Air Quality Matters & How To Choose An Air Filter With Vinny Lobdell
19 Sep 2019
Contributed by Lukas
Ever wonder how to choose an air filter? Air filtration expert Vinny Lobdell, President of HealthWay, shares tips for choosing the best, highest quali...
55: Should I Panic if It's Not Organic? With Max Goldberg
12 Sep 2019
Contributed by Lukas
Organic Insider Founder Max Goldberg shares about the importance of organics. We talk beyond just food, as he explains the other sneaky areas you are ...
54: Stop Self-Sabotage With Dr. Judy Ho
05 Sep 2019
Contributed by Lukas
Even the most successful people get in their own way—often without realizing it. For anyone who has found themselves stuck more than once, and desir...
53: Period Problems Solved With Alisa Vitti
11 Jul 2019
Contributed by Lukas
Ever wonder if your period is normal? Does "PMS" throw you off and ruin your week? Hormonal expert Alisa Vitti is here to teach us how to interpret ou...
52: Release Physical Pain By Releasing Emotional Pain With Anela Lineham
04 Jul 2019
Contributed by Lukas
Emotions get trapped in fascia (connective tissue) which causes them to tighten and ultimately affects our posture and can contribute to aches and pai...
51: Mold & Reversing Auto-Immune Disease With Dr. Ann Shippy
27 Jun 2019
Contributed by Lukas
Physician & Functional Medicine Expert Dr. Ann Shippy shares how an often overlooked issue - mold - could be sabotaging your health. She explains how ...
50: Create Your Dream Life With Gala Darling
20 Jun 2019
Contributed by Lukas
In a rut or not living your best life? Snap yourself out of it with EFT (emotional freedom technique) or tapping and radical self-love. Author and que...
49: Be The CEO Of Your Body With Adrienne Nolan-Smith
30 May 2019
Contributed by Lukas
Patient advocate and founder of Well Be, Adrienne Nolan-Smith shares how to navigate the healthcare system or a scary diagnosis, effectively talk to y...
48: Yoga & Radical Love With Rosie Acosta
24 May 2019
Contributed by Lukas
Been thinking about trying yoga or meditation, but haven't gotten around to it yet? Tune into this episode to hear renowned yoga teacher Rosie Acosta ...
47: Mindfulness & Body Positivity With Sarah Anne Stewart
16 May 2019
Contributed by Lukas
Want to feel amazing every day? It starts with the thoughts in your head. Join in on my convo with Sarah Anne Stewart as we talk mindfulness, meditati...
46: How To Make & Nourish Friendships
09 May 2019
Contributed by Lukas
Is friendship the medicine you're missing? We talk so much about food, exercise, and meditation, but solid friendships are just as vital to our health...
45: Is There Such A Thing As The Best Diet?
02 May 2019
Contributed by Lukas
Is there one best diet for everyone? (In short, no!) Learn what the pegan diet is, plus how to personalize and optimize your diet based on your microb...
44: Stress Less, Accomplish More With Emily Fletcher
25 Apr 2019
Contributed by Lukas
Top meditation expert, Emily Fletcher, shares tips from her book, Stress Less, Accomplish More on how we can use meditation to do just that. Get Emily...
43: Cancer Free With Food With Liana Werner-Gray
18 Apr 2019
Contributed by Lukas
Cancer survivor Liana Werner-Gray shares tips from her book, Cancer free with food, on how to use food as medicine to prevent and fight cancer. Get Li...
42: How Emotions & Toxins Are Sabotaging Your Health (Despite A Healthy Diet!) With Dr. Christian Gonzalez ND
11 Apr 2019
Contributed by Lukas
Negative emotions and thoughts can impair your immune system, as can invisible environmental pollutants, despite a healthy diet. Naturopathic Doctor C...
41: Is Brushing Your Teeth Harming Your Health? With Trina Felber, RN
04 Apr 2019
Contributed by Lukas
Your mouth is a window to your health. Registered Nurse Trina Felber explains how your heart, your brain, your immune system, and your entire body can...
40: Food Is Medicine
28 Mar 2019
Contributed by Lukas
If food is our medicine, what should we be eating? In this episode Maria is interviewed about different food choices and how they affect our health. T...
39: Lies The Food Industry Feeds Us With Vani Hari
21 Mar 2019
Contributed by Lukas
Food Babe Vani Hari exposes lies the food industry feeds us to make us think their products are healthier than they are. She shares how they use innoc...
38: Is Illness Optional? How Understanding Your Microbiome Can Reverse Illness with Momo Vuyisich, PhD
14 Mar 2019
Contributed by Lukas
Is illness optional? Momo Vuyisich, PhD, Chief Scientific Officer at Viome with over 25 years of R &D experience, believes it is. Tune into this fasci...
37: Stress Less & Be Happy More
07 Mar 2019
Contributed by Lukas
Learn the most effective technique to stop stress before it starts, plus how to mitigate the stress you already have through breath work, movement, an...
36: Eat With Intention With Cassandra Bodzak
28 Feb 2019
Contributed by Lukas
If you struggle with mindless eating, cravings, stress eating, or overeating, this episode is for you. Learn tips and techniques to eat more mindfully...
35: Want To Become A Health Coach? How To Choose A Certification & Make It A Full Time Career
21 Feb 2019
Contributed by Lukas
Learn what a health coach is, why we need more of them, how to choose a health coach certification program and then how to turn your training into a f...
34: Keto Diet With Dr. Josh Axe
14 Feb 2019
Contributed by Lukas
The keto diet is surging in popularity, but many people are doing it incorrectly. Dr. Josh Axe explains how to find the best form of the ketogenic die...
33: Holistic Psychology & Become a Human Sparkler with Ellie Cobb, PhD
25 Jan 2019
Contributed by Lukas
Holistic psychology addresses not just our thoughts, but also what we eat, how often we move, and our overall lifestyle. On this episode of the Happie...
32: Hidden Infections With Dr. Jess Peatross
20 Dec 2018
Contributed by Lukas
Feeling a little off, but can't put your finger on it? Brain fog? Wired and tired? It could be a hidden infection making you sick. In this must-listen...
31: How To Use Astrology To Find Your Career Path With Danielle Paige
29 Nov 2018
Contributed by Lukas
Astrologer Danielle Paige shares how you can use astrology to figure out your path in both life and your career. We address what astrology is and why ...
30: Turn Your Side Hustle Into Your Full Time Career With Almost 30 Founders
15 Nov 2018
Contributed by Lukas
Almost 30 founders Krista Williams and Lindsey Simcik share how they grew their podcast from a side hobby into a soul-satisfying career and will inspi...
29: Nature Is Smarter Than Science With Primally Pure Organic Skincare Founder Bethany McDaniel
08 Nov 2018
Contributed by Lukas
What you put on skin is just as important as what you eat. Primally Pure Organic Skincare founder, Bethany McDaniel, joins us to explain why you want ...
28: Ayurveda & Abundance with Sahara Rose
01 Nov 2018
Contributed by Lukas
Ayurveda expert Sahara Rose joins us to chat about this ancient Indian healing modality and how it can help you find the right diet and activities for...
27: Screw The Scale & Post-Pregnancy Fitness With Top Trainer Kelsey Wells
25 Oct 2018
Contributed by Lukas
One of the world's top personal trainers, Kelsey Wells shares how exercise and fitness helped her heal post-partum depression, and went on to complete...
Naturopathic Medicine 101 With Dr. Susan Cucchiara
18 Oct 2018
Contributed by Lukas
Learn about Naturopathic Medicine, and the many modalities used to keep people healthy, including nutrition, homeopathy, herbal medicine, hydrotherapy...
26: Naturopathic Medicine 101 with Dr. Susan Cucchiara
18 Oct 2018
Contributed by Lukas
Learn about Naturopathic Medicine, and the many modalities used to keep people healthy, including nutrition, homeopathy, herbal medicine, hydrotherapy...
25: Build Your Girl Squad & Reach Your Highest Potential with Lori Harder
11 Oct 2018
Contributed by Lukas
Lori Harder shares tips from her book, A Tribe Called Bliss, on how to form deeper, meaningful, mutually supportive female friendships that will help ...
24: Healthy Travel & Social Life With Healthy With Nedi Founder Neda Varbanova
04 Oct 2018
Contributed by Lukas
Don't let travel, a busy social life, or eating out often be your excuse for not maintaining a healthy lifestyle. Health Coach & Wellness blogger, Hea...