The Goal Getter Podcast
Activity Overview
Episode publication activity over the past year
Episodes
Episode 31 - Weekends and Weight Loss
04 Apr 2022
Contributed by Lukas
Struggling to be consistent during the weekend? Eating healthy during the week but sabotage all your hard work on Saturday and Sunday? If so, this epi...
Episode 30 - From WLA Client to WLA Coach
01 Feb 2022
Contributed by Lukas
In this episode we dive into - - Why Penny joined the WLA coaching certification - What Penny gained from the experience - Penny’s plan for the futu...
Episode 29 - Podcast Chat With Natasha, a WLA Certification Student
24 Jan 2022
Contributed by Lukas
In this episode we dive into - Why Natasha joined the WLA coaching certification What Natasha gained from the experience Natasha’s exciting plan ...
Episode 28 - Podcast Chat With Lindsey, a WLA Certification Student
17 Jan 2022
Contributed by Lukas
In this episode we dive into - Why Lindsey joined the WLA coaching certification What Lindsey gained from the experience Lindsey’s plan for th...
Episode 27 - How To Approach Christmas and Weight Loss
12 Dec 2021
Contributed by Lukas
This is not going to be your traditional Christmas and weight loss advice. You know we do things differently around here. So tune in, grab a mince pie...
Episode 26 - Why I Created The NBC Method
05 Dec 2021
Contributed by Lukas
In today's episode I discuss The NBC method and why this method is different to lots of other trainings available today. Episode 26 dives into - Wh...
Episode 25 - Who’s The Weight Loss Academy Coaching Certification For?
28 Nov 2021
Contributed by Lukas
In today's episode we deep dive into who the WLA coaching certification is for and who really would benefit from this type of training and education. ...
Episode 24 - Behind the scenes of The WLA Coaching Certification
31 Oct 2021
Contributed by Lukas
In this episode I take you right back to the beginning and share some personal nuggets of info around what inspired me to create the WLA certification...
Episode 23 - How Does The 21 Day Fat Loss Reset Work?
20 Sep 2021
Contributed by Lukas
Today’s episode is quite unique as I am giving you a behind the scenes of how the reset actually works. In this episode you can listen to the 21 Day...
Episode 22 - Three Essential Tips For Eliminating Sugar Cravings
13 Sep 2021
Contributed by Lukas
Having constant sugar cravings, not only impacts your results but also makes you feel like you just can’t get control around food. Even though you k...
Episode 21 - Our Move From The Netherlands to Dubai
06 Sep 2021
Contributed by Lukas
After a little podcast hiatus I decided to come back with a full life update. The nitty gritty on our recent move from The Netherlands to Dubai. In ...
Episode 20 - From Eating Biscuits Every Night To Having Full Control Around Food
26 Apr 2021
Contributed by Lukas
Such an exciting interview today, Penny started off joining us in the reset last September when she was struggling with eating tons of sugar every eve...
Episode 19 - From Yo Yo Dieter To Losing Weight and Sustaining It For Good
18 Apr 2021
Contributed by Lukas
I am so excited to share today’s episode, an interview with Head Coach at the Weight Loss Academy Sinead Murray. We dive into: Sinead’s long hi...
Episode 18 - How Snacking Can Speed Up Your Fat Loss Results
11 Apr 2021
Contributed by Lukas
I get it, you have heard that snacking won’t help you lose weight. In fact, you don’t know what to believe anymore. In today’s episode I want to...
Episode 17 - Confused With All The Different Weight Loss Advice?
05 Apr 2021
Contributed by Lukas
If you are listening to this podcast, then you are most likely in a bit of a battle with your weight. You might feel super confused about what’s the...
Episode 16 - 5 Tips That Makes Fat Loss Easy
23 Mar 2021
Contributed by Lukas
This week on The Goal Getter podcast I wanted to share with you an actual live training from our academy support group. Every week I do a training f...
Episode 15 - 4 Tips For Breaking A Weight Loss Plateau
01 Mar 2021
Contributed by Lukas
Frustrated about your weight loss plateau, wondering how to get things moving again? Jump into today’s podcast episode and discover some key areas t...
Episode 14 - How To Think Thin
22 Feb 2021
Contributed by Lukas
In today’s episode we dive deep into how to think like a healthy person and why this could be crucial to your weight loss success. We talk about -...
Episode 13 - 4 Secrets For Weight Loss Motivation
15 Feb 2021
Contributed by Lukas
Motivation comes and goes, discover in this solo episode how to feel motivated, more often. Learn that motivation is a feeling and why waiting for ext...
Episode 12 - 3 Ways To Transform Your Relationship With Food
08 Feb 2021
Contributed by Lukas
In today’s episode I dive into how you can finally get control back with food and lose weight forever. Are you done with starting a new diet every M...
Episode 11 - How To Stop Holding Yourself Back In Life
01 Feb 2021
Contributed by Lukas
What would you do if you had confidence? What would you do if fear didn’t hold you back? In this episode I talk about how to stop holding yourself b...
Episode 10 - 4 Ways To Strengthen Willpower
24 Jan 2021
Contributed by Lukas
Willpower….it’s like the magic word. You might be thinking, how can you have more willpower? The truth is some people actually do have stronger wi...
Episode 9 - 4 Step Process For Eliminating Emotional Eating
18 Jan 2021
Contributed by Lukas
In this episode I walk you through The Weight Loss Academy Emotional Eating 4 Step Process. It doesn’t matter how many diets you try, if you have ...
Episode 8 - Understanding Human Design To Unlock Who You Truly Are
08 Sep 2020
Contributed by Lukas
Welcome to episode 8 friends, understanding human design to unlock who you truly are with the one and only Nicola Cloherty. Nicola Cloherty is a m...
Episode 7 - The One Decision That Changed My Life
21 Jul 2020
Contributed by Lukas
Welcome to Episode 7 and today I reveal one very profound decision that I made in my life that has changed everything. Changed how I work, how much ...
Episode 6 - 3 Reasons To Ditch The Scales
28 Jun 2020
Contributed by Lukas
Welcome to Episode 6 and today I am chatting all things weighing scales and 3 reasons why you should ditch them. I openly share how I was addicted t...
Episode 5 - 5 Things I Have Learned Since Starting My Health Coaching Business
06 May 2020
Contributed by Lukas
Welcome to Episode 5 folks and today I want to share 5 things I have learned since starting my own health coaching business over 5 years ago. Gosh I r...
Episode 4 - 3 Inner Shifts For Body Transformation
21 Apr 2020
Contributed by Lukas
Welcome to Episode 4 folks and I am super excited to share with you 3 powerful inner shifts that are always overlooked when wanting to create long las...
Episode 3 - Supercharge Your Manifesting Skills
10 Apr 2020
Contributed by Lukas
Welcome to Episode 3 beauties, we have an incredible interview with Viola Hug. Viola Hug is an intuitive coach, mentor, author, podcaster, and the cre...
Episode 2 - 3 Ways To See Light In a Dark Time
27 Mar 2020
Contributed by Lukas
In episode 2 of the podcast we dive into how we can choose to see light in a time when there is a lot of dark. Fear, stress and anxiety is high right ...
Episode 1 - 4 Ways To Help You Reach Your Full Potential
20 Mar 2020
Contributed by Lukas
Welcome to episode 1 of The Goal Getter Podcast. In todays episode we dive into tips that can help you reach your full potential. 4 tips that will...