The Goalkeeping Podcast

YOU HAVING FUN?

08 Sep 2025

Contributed by Lukas

In this show we talk about the long August break that was fully packed with a The Natioals summer, a family holiday and a brand new college education ...

Don't Expect If You Don't Practice

10 Jul 2025

Contributed by Lukas

In this episode I talk about how you just cant expect someone to do something if you dont practice it or guide them. Anotheer amazing episode of the l...

Fresh start for the podcast

04 Jul 2025

Contributed by Lukas

This is a very fresh start for the podcast with a very new look and hope you guys like it. We are now talking a topic of the week and also giving our ...

Trials Again

12 Jun 2025

Contributed by Lukas

In this episode i talk about the trail process at football clubs and how it can be so hard to try and be excepted into the clubs little world (but do ...

7/10 CAN BE KEY

05 Jun 2025

Contributed by Lukas

In this episode i talk about the key of getting 7/10 ratings on a weekly basis. Also a great holiday and now we are back in the deep end. For all nati...

Mental State

29 May 2025

Contributed by Lukas

In this episode I talk about menatl health and Will at the little goalkeeping podcast also touches on this topic. Big well done to Tottenham for winni...

Managers Special

22 May 2025

Contributed by Lukas

In this episode I talk about grassroot managers and what grass roots is actually all about (well meant to be) We are also joined by another amazing ep...

Your Thinking What?

15 May 2025

Contributed by Lukas

In this episode i talk about different ways we think as a goalkeeper and how it can effect your game in a big way. For all Nationals events please vis...

Can Goalkeepers Skip?

10 May 2025

Contributed by Lukas

In this episode i talk about how goalkeepers should be skipping as it has massive benifits. Also joined by the little goalkeeping podcast. For all Nat...

Is Catching Fading?

02 May 2025

Contributed by Lukas

Is the art of cacthing the football becoming a little old fasion and will it ever come back round again in the near future if the ball becomes heavy a...

Character before quality

24 Apr 2025

Contributed by Lukas

In this episode i talk through my beliefs on having character before having quality and vital is can be for the whole team. Im joined by Ted who was a...

Make a call

14 Apr 2025

Contributed by Lukas

In this episode I talk through the Nationals spring campmthat has just gone ahead and also how makig a decision can play a massive part in your develo...

GIVE 100%

03 Apr 2025

Contributed by Lukas

In this episode I talk about the point of giving everythig you have at what ever you are doing. "Dont leave nothing behind" Another great little goalk...

"I know his dead, but play on..."

27 Mar 2025

Contributed by Lukas

In the episode i talk through how our youg peopel of today can give more to reach their goals with 100% grit and hard work. I also talk bout the displ...

Foot Save

20 Mar 2025

Contributed by Lukas

In this episode i talk about the importance of working foot saves and how you can develop the skill with a basic practice. Also what to expect when yo...

THINK FIRST...

13 Mar 2025

Contributed by Lukas

In this episode i talk about coaches and how thye have to be careful on what they say and how they say things to young players. I also am joined by an...

Emotional Roller Coaster for Gks

06 Mar 2025

Contributed by Lukas

In this episode i tlak about the emotional roller coaster that young goalkeepers go through when getting into mens teams for the first time.   Also w...

Car Journey

28 Feb 2025

Contributed by Lukas

In this episode I talk about the car journey from and to matches and what that looks like for most parents/children. I also talk about parents shoutin...

Coming Up North

21 Feb 2025

Contributed by Lukas

So in this episdoe (my voice has gone) i talk through the junior elite camp this week and also how over arm throwing still needfs working on with so m...

The Art Of Throwing

13 Feb 2025

Contributed by Lukas

In this weeks podcast I talk about the art of over arm throwing the ball and how powerful it can be for you and your team. Also joined by another epis...

Just Keep Going...

07 Feb 2025

Contributed by Lukas

In this episode we talk about the young journey of a goalkeeper alongside the little goalkeeping podcast.  The Nationals tour is now up and running f...

Enjoy the highs and ride the lows

30 Jan 2025

Contributed by Lukas

In this episode I talk about the highs and lows of being a goalkeeper and how you need to keep moving rather than just stopping when you hit some lows...

Choose Your Own Gk Coach?

24 Jan 2025

Contributed by Lukas

In this episode I talk about giving the No 1 pro goalkeeper the chance to bring in his own goalkeeper coach and how does that have an impact on the ot...

Do You Enjoy It?

16 Jan 2025

Contributed by Lukas

In this episode I give some advise for parents, goalkeepers and coaches moving in to 2025. We are also joined by Will with his episode of the little g...

gloveglu academy to the Nationals

07 Jan 2025

Contributed by Lukas

so its finally here, gloveglu academy is now The Nationals. We have spend the last 2 yeasrs as gloveglu academy and now we have made it over the line ...

Getting A to B

19 Dec 2024

Contributed by Lukas

In this episode i talk about how distribution can play a big part of your game and give you some tips on this topic. Also have the 5th episode of the ...

Best Feeling Ever As A Gk

13 Dec 2024

Contributed by Lukas

In this episode i talk about the wind conditions and also how to make better tactical decisions when dealing with such bad conditions. Also the 4th ep...

Rugby Studs...Why?

05 Dec 2024

Contributed by Lukas

In this episode we talk about 1 v 1s and how you can impove this will just a few basics changes. We also have Will with the third episode of the littl...

Spain Or Wales?

28 Nov 2024

Contributed by Lukas

In this weeks episode Will talks about the best place to play football and i give my veiws along with this weeks topic is footwork. We also talk about...

Welcome Little Goalkeeping Podcast

21 Nov 2024

Contributed by Lukas

In this episode we have a new episode within the current one called "the little goalkeeping podcast' with Will Nicholas who is 12 years of age and is ...

Low/Wide, NOT AS BIG AS YOU CAN

14 Nov 2024

Contributed by Lukas

In this episode I talk about the topic of the week with gloveglu academy which is one v one and block saving. Giving you guys some tips and things to ...

Do you need to say that..?

06 Nov 2024

Contributed by Lukas

In this episode I talk about the power trip and issues i see on the touch line with parents at grassroot matches and how it needs to change. I do have...

Is It A Table?

31 Oct 2024

Contributed by Lukas

Im joined by the Junior Elite Campers in this episode so i will allow them to inform you about the podcast today... www.gloveglu.academy www.thenation...

Recovery

25 Oct 2024

Contributed by Lukas

In this episode I talk about how you need to recover from injury and how mentally you need to be in a good place to get back on track. I also talk abo...

You Can't What...?

17 Oct 2024

Contributed by Lukas

In this episode i have been told by a goalkeeper thta a gk coach said you cant half volley the ball in a match ?????? I also talk about the following....

4 year old that can play out...

10 Oct 2024

Contributed by Lukas

In this episode I talk about the very strange reqeust that i found online and also talk about warm ups for matches. I also talk about... Florida Madn...

4 Areas

04 Oct 2024

Contributed by Lukas

In this episode I talk about 4 massive parts of goalkeeping that you need to focus on when putting a training plan together. For all gloveglu academy ...

Showering In Gloves......

26 Sep 2024

Contributed by Lukas

In this episode I talk about a few blasts from the pasts and also touch on how to keep the very best out of your gloves. I also touch on... Popping i...

Sig No Lounge

19 Sep 2024

Contributed by Lukas

In this episode im actually joined by former Borehamwood Fc manager and very close friend Luke Garrard as we are off to the Isle of wight. We are off ...

6th Year Podcasting

13 Sep 2024

Contributed by Lukas

This week we entered into the 6th year of The Goalkeeping Podcast and what a journey its been. From Premiership goalies to shaving off a senior goalie...

Goalie on a bike

05 Sep 2024

Contributed by Lukas

In this episode im on a bike sharing some advise for parents and you may need different help at different stages. As well as breathing heavy i talk th...

Joining gloveglu academy

30 Aug 2024

Contributed by Lukas

In this episode we talk about the following... looking for a gk coach Jersey camp just gone Ramsdale back playing Centres to be a part of thus then ...

Plan to know

22 Aug 2024

Contributed by Lukas

In this episode i talk about how to progress in your game and find out how to do that. I also talk about... How Turkey airport was crazy Beach laying...

Hurry Up and catch

14 Aug 2024

Contributed by Lukas

In this episode I try to work out why gk coaches spend so much time on gettingb goalkeepers to catch the ball and get rid of the ball so quickly. I al...

The Biggest UK Residential Gk Camp.....?

08 Aug 2024

Contributed by Lukas

In this episode I talk about the highs of the nationals event that took place last week. From the coaches to the food and how amazing the whole week w...

England.....................

18 Jul 2024

Contributed by Lukas

In this episode i talk about England and the Euros...... Final vs playing well For all gloveglu academy events please visit the website... www.glovegl...

Work Experience Experience (APPARATUS)

11 Jul 2024

Contributed by Lukas

In this episode I talk with Ollie who is on work experienece and we talk about Englands win last night. We also talk about... Pickfords water bottle ...

Isle Of Keepers

05 Jul 2024

Contributed by Lukas

In this episode I talk about the trips to isle of wight and how England goalkeeping department will be looking out in Germany. I also talk about... w...

JUST DO IT....

27 Jun 2024

Contributed by Lukas

In this episode I talk about how you have to just go for it in life and enjoy the highs and lows along the journey. I also talk about the following......

EFL...means ??

20 Jun 2024

Contributed by Lukas

In the episode I talk about the last non league camp and how i used the 3 words EDUCATE, LIFE, FUN to mould the camp around which left the group with ...

Throwing out the window...

13 Jun 2024

Contributed by Lukas

In this episode about the Engalnd gk selctions for Sundays match and I also talk about the following... Tom Heaton in the squad  Non League Camp For...

One Arm Goalie...?

06 Jun 2024

Contributed by Lukas

In this episode I talk about playing with one arm and how effective you can be. I also talk about the following... Manager loses the plot Non League ...

Focusing on...?

03 Jun 2024

Contributed by Lukas

In this episode I talk about having the skill to just focus on one thing at a time which for me this week was nothing as i was on holidy. I also tak a...

Then vs Now

24 May 2024

Contributed by Lukas

In this episode i talk about you should look at yourself as a person from years ago and how you look now. Alos the same task but as a goalkeeper. Its ...

Allowing...

16 May 2024

Contributed by Lukas

In this episode I talk about the 3 allows and how important it is when developing any young person. I also talk about the following... Visiting Steve...

Parent Opinion Vs The Trial Club

08 May 2024

Contributed by Lukas

In this epsisode I talk about how it works when your child goes on a trial and how to understand that its your opinion vs the clubs. I also talk about...

Ask The Question...?

02 May 2024

Contributed by Lukas

In this episode I talk about how you should ask questions at the club your at if you feel that something can imporve by saying something, But its the ...

Expecting Much?

25 Apr 2024

Contributed by Lukas

I talk about how I had no expectaions of my golf performance the other day and its the round of golf I enjoyed the most for years and years. (WE NEED ...

Trial After Trial After Trial

18 Apr 2024

Contributed by Lukas

In this episode I talk about family's experiences of taking goalkeepers on trials after trials at football clubs. Is there a right way or wrong way ??...

Ferry Sick

05 Apr 2024

Contributed by Lukas

In this episode i talk about the Jersey and Guernsey trip of which which very well away from the ferry journey. I also talk about the following... No...

Ref Really...?

26 Mar 2024

Contributed by Lukas

In this episode I talk about how you need to pass the ball in 3 ways as a goalkeeper and explain how you do this. I also talk about the following... ...

"YES YOU CAN"

21 Mar 2024

Contributed by Lukas

In this espidie I talk about how to stay so positive with all your goals that your setting and make sure your not just looking at the negatives. I als...

BUT IM SHORT

14 Mar 2024

Contributed by Lukas

In this episode I talk about the Scotland event and how former Norwich goalkeeper wasd such a massive part in getting this event up and running. I als...

Don't Throw It Away.

07 Mar 2024

Contributed by Lukas

In this episode I talk about how the Cyrpus camp was going and what we arec looking to do in the near future with those guys. I also talk about the fo...

Young Goalies Say...

29 Feb 2024

Contributed by Lukas

In this episode i talk about the recent events we have been doing in the academy. also talk about the following... We hear fro the kids on the junioe...

Get A ticket....

20 Feb 2024

Contributed by Lukas

In this episode I talk about how the Jersey and Guernsey trips are growing so well and what our next projects are looking like. For all gloveglu acade...

WHAT YOU DOING?

12 Feb 2024

Contributed by Lukas

In this episode I talk about how to work on your parts of your game that you dont want to. I also talk about the following... My trip to Jersey and G...

Jump On!

07 Feb 2024

Contributed by Lukas

In this episode I talk about my roadshow visits to Canvey Island, Southend and how im looking forward to the Liverpool event. I also talk about the fo...

Foot Or Hand?

01 Feb 2024

Contributed by Lukas

In this episode I talk about what does through your head when making a foot or hand save. I alos talk about the following... plans for the Nationals ...

Mexico/USA Special

25 Jan 2024

Contributed by Lukas

In this episode I talk about the amazing 10 days i had in Mexico and USA.  I also talk about... how they do things Mexican passport control was asle...

Are You Set?

10 Jan 2024

Contributed by Lukas

In this espisode i talk about the set position and how different it can look from one keeper to another.  I also talk about... my America trip Chest...

Sure Gk Vs Unsure Gk

04 Jan 2024

Contributed by Lukas

In this episode I talk about how goalkeeper can/need to be sure of themselves when playing and also helps in general life. I also talk about the follo...

No Mans Land...

28 Dec 2023

Contributed by Lukas

In this episode I talk about this crazy time of year and how we all get a little lost between xmas and new year. I also talk about.... Our new friend...

Senior Elite Camp 2023

22 Dec 2023

Contributed by Lukas

Im joined by the whole Senior elite cgrouop who are live on the winter senior elite camp may 2023 held at Thame United FC.  We also talk about what t...

My Come back....?

19 Dec 2023

Contributed by Lukas

In this episode i talk through how i played my first match in over 15 years last week and update you on all the new projects that we are looking at he...

Copy & Paste Pod

14 Dec 2023

Contributed by Lukas

So in this podcast I talk about how i have had people attaned camps and then have tried to copy and paste the event. I also talk about the following.....

Save it With Your Arse?

07 Dec 2023

Contributed by Lukas

In this epsiode i talk through the choice between opening your legs or dropping one knee when dealing with balls around your feet. I also talk about t...

Why That Way...?

30 Nov 2023

Contributed by Lukas

In this episode I talk about the Set Position with what it means and does it HAVE to be done a certain way. I also talk about... Next camp coming up ...

I Love Doing Match Reports...

24 Nov 2023

Contributed by Lukas

In this episode I talk about another former professional goalkeeper ringing me and having a conversation about modern life as a goalkeeper. Also I tal...

Scholor Or Not...

17 Nov 2023

Contributed by Lukas

In this episode I talk about the big decisions and how it can have an impact on the goalkeeper. I also talk about my dogs as I walk them zzzzzzzz How...

London Pigeon Fight Club?

13 Nov 2023

Contributed by Lukas

This is a special podcast that Ihave made while I was running in my 16 mile charity event of which I ended up seeing alot more than what I thought I w...

Runner and box maker....

09 Nov 2023

Contributed by Lukas

In this episode im on the run again as my charity run is getting closer and i need to get fitter. Anyway i talk about trying to create a goalkeeper ev...

Running in Holland

02 Nov 2023

Contributed by Lukas

In this episode im in Holland and for some strange reason decide to record the podcast while doing a 40 miute run (dony ask). I end up talking about w...

LAST ONE....

27 Oct 2023

Contributed by Lukas

So I have reached the end of the road for my Borehamwood Coaching pathway and i share a few stories that has come from being at the club. I hop you en...

Effect or Non Effect??

19 Oct 2023

Contributed by Lukas

In this episode I talk about how to become more effective in matches and i also talk about... How Transport for London are ******* How being rejected...

Time For Change

12 Oct 2023

Contributed by Lukas

In this episode I talk about my leaving Borehamwood and what life looks like next with new plans in place. I also talk about the following.... Podcas...

Hurry Up...His Dying

29 Sep 2023

Contributed by Lukas

In this episode I talk about how I put my foot in it and how i should keep my mouth shut. I also talk about how we have got a great venue and how goal...

For F*** Sake...?

21 Sep 2023

Contributed by Lukas

In this episode I talk about how I watched an 8 year old goalkeeper swear his head off during a match. I also talk about... Camps coming up A day out...

Hand ball..why??

13 Sep 2023

Contributed by Lukas

In this episode I talk about how our goalkeeper handles the ball outsdie the box but doesnt get booked or sent off. I also talk about... A checklist ...

Let Goalies Be Goalies...

07 Sep 2023

Contributed by Lukas

In this episode i talk about how goalkeeping has chnaged and it going to continue to change making the position very much about having an outfield pla...

Anything could happen today...

26 Aug 2023

Contributed by Lukas

So after my phone breaking and losing most things on there I have finally recorded the podcast again this morning to get this one out there. I talk ab...

What am I looking for???

17 Aug 2023

Contributed by Lukas

In this episode im talking about reveiwong your performance and how does that look ?? I also talk about... warm up for matches and what deos it mean ...

Away Away Away

15 Aug 2023

Contributed by Lukas

So in this epsoide i talk about one of the craziest work weeks i have had whiing running camps and trips. After a running a private event for a group ...

Goalkeepers Flying or Not...

29 Jul 2023

Contributed by Lukas

In this epsisode I share my journey to Jersey and Guernsey as i have run camps there this week and yes there was a few F*** Ups hahah. I also talk abo...

PRE SEASON MATCH ??

14 Jul 2023

Contributed by Lukas

In this episode I talk about pre season matches and what to not expect from yourself during this very short period of the year. I also talk about the ...

STOP AND LISTEN

06 Jul 2023

Contributed by Lukas

In this episode I talk about goalkeepers who have stepped up in age groups to train or play a match within thier own clubs and how important it is to ...

Pre Season- PLAN IT

30 Jun 2023

Contributed by Lukas

In this episode I talk about pre season and how you should plan this out rather than just doing what ever when ever. I also talk about the following.....

Sign or Hold Out?

23 Jun 2023

Contributed by Lukas

In this episode I talk about some highs and lows in goalkeeping and its so improtant that you have a self plan with as much of these situationms as po...

Manage Your F***s Given

15 Jun 2023

Contributed by Lukas

So in this episode i talk about how to try and manage how many things to care about and the time you give things to give a f*** about aswell. Caring i...

Cyrpus Road Walk

09 Jun 2023

Contributed by Lukas

Take 10 minutes out of my family holiday while walking along the Cyprus high road. I talk about re charging the battery and time to reflect on how the...