The Good Life with Michele Lamoureux
Episodes
How to Make a Positive Impact Every Day
25 Mar 2026
Contributed by Lukas
In this episode of Her Starring Role, our host Michele Lamoureux explores the concept of kindness—and how we can impact others positively in our d...
How to Reclaim Your Most Authentic Self with Danny Morel
18 Mar 2026
Contributed by Lukas
Danny Morel is an entrepreneur turned spiritual guide who has helped thousands to achieve true abundance in their finances, relationships and health t...
3 Steps to Improve Your Capacity for More Joy + Fulfillment with Michele Lamoureux
11 Mar 2026
Contributed by Lukas
In this episode of Her Starring Role, our host Michele Lamoureux explores the concept of capacity—your day‑to‑day life force, energy, and band...
Unlearn Silence and Reclaim Your Voice and Power with Elaine Lin Hering
04 Mar 2026
Contributed by Lukas
In this episode of Her Starring Role, host Michele Lamoureux welcomes back Elaine Lin Hering, speaker, facilitator, and author of Unlearning Sile...
Fawning: Learn About This Little Understood Trauma Response with Dr. Ingrid Clayton
25 Feb 2026
Contributed by Lukas
In this episode, Dr. Ingrid Clayton, licensed clinical psychologist, transpersonal psychology specialist, and author of Fawning joins us to discuss...
The Bedroom Gap: What Every Woman Should Know About Sex in Midlife | Dr. Maria Sophocles
18 Feb 2026
Contributed by Lukas
Midlife doesn't just change your body — it can completely upend your sex life. In this episode, I sit down with board-certified OB/GYN and Menopaus...
The New Name of My Podcast Revealed! + What's Coming Next with Michele Lamoureux
11 Feb 2026
Contributed by Lukas
Hello! I am so excited to share the new name of my podcast with you, and the direction I see the show and this community going. I believe women are ...
Fertility Facts vs Myths: IVF, Egg Freezing & Expert Insights with Dr. Lucky Sekhon
04 Feb 2026
Contributed by Lukas
Our guest today, Dr. Lucky Sekhon, is a double board-certified reproductive endocrinologist practicing in New York City, who has guided thousands of ...
Celebrating 400 Episodes + Announcement!
04 Feb 2026
Contributed by Lukas
This is episode 400! I can't believe it! I am so excited to share what's coming next on the podcast with you. Be sure to tune in next week, Feb 11, 20...
The 5 Signals Your Body is Sending + Why You Need to Pay Attention | Dr. Stephen Cabral
28 Jan 2026
Contributed by Lukas
Our guest today, Dr. Stephen Cabral, is a Board Certified Doctor of Naturopathy and founder of the Integrative Health Practitioner Institute and EquiL...
How to Finally Stop Doubting Yourself and Build the Confidence You Deserve | Shadé Zahrai, PhD
21 Jan 2026
Contributed by Lukas
Ever feel like you're stuck in a cycle of second-guessing yourself—at work, at home, everywhere? You're not alone. In this episode, we break down th...
Women's Health at Every Age: Become the CEO of Your Health | Meghan Rabbitt
14 Jan 2026
Contributed by Lukas
Award-winning journalist Meghan Rabbitt shares evidence-based women's health advice for every life stage — from puberty through menopause and beyo...
How to Breathe for Optimal Health with James Nestor, NYTimes Best-selling Author of Breath, The New Science Of A Lost Art (re-run)
09 Jan 2026
Contributed by Lukas
Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and New York Times bestselling author of Br...
How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun 2026)
31 Dec 2025
Contributed by Lukas
"If the average person just more consistently did what they already know they'd be healthier, happier, and be making more money." – Brian Moran ...
Everything You Need to Know About GLP-1s with Dr. Nanos
24 Dec 2025
Contributed by Lukas
This week we dive deep into the world of GLP-1 medications—what they are, how they work, and why they're transforming approaches to weight loss and...
Age Like a Girl with Dr. Mindy Pelz: How Menopause Rewires Your Brain for Your Best Life
17 Dec 2025
Contributed by Lukas
Menopause is a significant time of transition in a woman's life Dr. Mindy Pelz is on to share her research and perspective that this time of our live...
Harness The Power of Intuition to Get Unstuck with Hrund Gunnsteinsdóttir
10 Dec 2025
Contributed by Lukas
In times of uncertainty, when we need to get unstuck or figure out our next steps, whether personally or professionally, we can all benefit from more ...
Why I Quit Social Media for 6 Months and What I Learned | Michele Lamoureux
04 Dec 2025
Contributed by Lukas
In this episode, I'm sharing my personal digital detox journey—what started as a simple two-week break eventually turned into six months away from s...
Ready to Manifest Your Desires? Learn How with the UK's Leading Manifestation Expert | Emma Mumford
26 Nov 2025
Contributed by Lukas
In this powerful conversation, Michele Lamoureux sits down with manifestation expert and best-selling author Emma Mumford, to explore the inner work...
Parenting Your Children from Teen Years Through College and Beyond | with Dr. Rachel Glik
19 Nov 2025
Contributed by Lukas
Parenting teens and young adults comes with unique challenges—how do you give your child agency and independence, while still offering the guidanc...
Gratitude and Emotional Freedom Technique (EFT Tapping) for Better Health and Self-Esteem| Carol Look
12 Nov 2025
Contributed by Lukas
Discover the transformative power of Emotional Freedom Technique (EFT) as we explore the intersection of energy work and gratitude with certified EFT...
Heart Disease: The #1 Killer of Women — A Doctor's Warning You Need to Hear | Dr. Georgine Nanos
05 Nov 2025
Contributed by Lukas
Imagine you are told you have "good" cholesterol and think you are doing fine only to learn that you have a 50% obstruction in your left anterior des...
How Gravity Shapes Your Body, Steadies the Mind, and Guides Your Health | Dr. Brennan Spiegel
29 Oct 2025
Contributed by Lukas
In this episode, we explore the fascinating science behind Pull: How Gravity Shapes Your Body, Steadies the Mind, and Guides Our Health by Dr. Bre...
Leading Neuroscientist, How Your Brain Colors Your Perception of the World with Dr. Daniel Yon
22 Oct 2025
Contributed by Lukas
Today, we're diving into the fascinating world of the mind — and how understanding how we think can empower us to see ourselves and others more clea...
Learn Daily Habits to Reclaim Your Energy and Get Unstuck with Andrea Rogers, Celebrity Trainer
15 Oct 2025
Contributed by Lukas
In this episode, you'll learn daily habits that take less than 30 minutes to help you reclaim your energy and get unstuck with Andrea Rogers, autho...
Unlearn Silence: Speak Your Mind & Honor Your Voice | Elaine Lin Hering
08 Oct 2025
Contributed by Lukas
In this empowering episode, Elaine Lin Hering shares how women can unlearn silence, reclaim their voice, and speak their mind with agency. Whether de...
Your Body Remembers: How Trauma Affects Health and How to Heal with Dr. Aimie Apigian
01 Oct 2025
Contributed by Lukas
Dr. Aimie Apigian, a double board-certified physician,and trauma expert, delves into how unaddressed trauma affects your mind, body, and biology, con...
The Femtech Revolution: Taking Control of Women's Health with Bethany Corbin, JD
24 Sep 2025
Contributed by Lukas
(Airpods Recommended) In this episode, you'll learn how women's health is often dismissed, censored, and underfunded. Michele and Bethany discuss p...
What Every Woman Should Know About Pelvic Floor Health with Dr. Sara Reardon
17 Sep 2025
Contributed by Lukas
(Airpods Recommended) Have you ever wondered what's actually normal when it comes to your pelvic floor—and what's a sign that something needs atten...
Do You Have ADHD? Learn the Signs, How to Get Diagnosed, and Tools to Thrive with Shanna Pearson
10 Sep 2025
Contributed by Lukas
Many women struggle for years with overwhelm, emotional chaos, chronic stress, catastrophic thinking, and feeling misunderstood—without realizing th...
Navigating Anxiety. Diving into The Role of Sleep, Caffeine, Community + Feminine Magic with Dr. Ellen Vora
03 Sep 2025
Contributed by Lukas
Dr. Ellen Vora is a holistic psychiatrist and author of The Anatomy of Anxiety. We discuss her holistic approach to healing and dive into the role of ...
How to Build Strong Muscles + Bones, and Age with Power — with Dr. Vonda Wright
27 Aug 2025
Contributed by Lukas
In this episode, we're joined by Dr. Vonda Wright — a double-board certified orthopedic surgeon, internationally recognized authority on human per...
What's Next For The Podcast with Michele Lamoureux
20 Aug 2025
Contributed by Lukas
Hey friends, I'm working on new content for the next season of the podcast. It will air Wednesday, August 27th and so many great conversations are com...
Latest Season Update with Michele Lamoureux
13 Aug 2025
Contributed by Lukas
Hey friends, I'm working on great new content for the latest season of the podcast. You'll be learning empowering information from world-class experts...
How to Get Unstuck: 3 Steps for Navigating Life's Transitions with Michele Lamoureux
06 Aug 2025
Contributed by Lukas
We all have seasons in our life where we are stuck or in transition. Whether it's in our personal or professional lives, being in that in between plac...
Gloria Mark, PhD: What's Happened to Our Attention Span and How Can We Regain Focus? (rerun)
30 Jul 2025
Contributed by Lukas
Gloria Mark, PhD is the author of "Attention Span: A Groundbreaking Way to Restore Balance, Happiness and Productivity". In this fascinating conversa...
Is Revenge an Addiction? Learn About the Science of Revenge with James Kimmel, Jr.
23 Jul 2025
Contributed by Lukas
*Sensitive content* James Kimmel, Jr., JD, is a violence researcher, psychiatry professor, and author who explores the science of revenge, addictio...
The Taylor Swift Model: How to Excel in Life + Business with Economist, Crystal Haryanto
16 Jul 2025
Contributed by Lukas
Crystal Haryanto is the author of The Glory of Giving Everything, and in this conversation, we learn how to apply Taylor Swift's business model in ou...
How to Manage Your Migraines with Neuroscientist Dr. Elena Gross
09 Jul 2025
Contributed by Lukas
What if migraines aren't just a neurological nuisance, but a warning signal from your body? In this fascinating conversation, neuroscientist Dr. Elena...
Simple Ways to Incorporate Brain Science to Live a Better Life with Neuroscientist, Dr. Therese Huston
02 Jul 2025
Contributed by Lukas
In this fascinating conversation, Michele sits down with Neuroscientist, Dr. Therese Huston, to explore how our minds work to understand how we can op...
How to Fuel Your Cells for Optimal Health with Dr. Michelle Jorgensen
25 Jun 2025
Contributed by Lukas
Today's guest is Dr. Michelle Jorgensen—an author, speaker, teacher, biologic/holistic dentist, and health and wellness, provider. After practicing ...
All In Her Head: The Truth and Lies Early Medicine Taught Us About Women's Bodies and Why It Matters Today with Dr. Elizabeth Comen (rerun)
11 Jun 2025
Contributed by Lukas
Dr. Comen has dedicated her medical career to saving the lives of women. An award-winning, internationally sought-after clinician and physician-scien...
How Nutrition Can Reduce Menopause Symptoms with Prof Sarah Berry and Dr. Federica Amati (rerun)
04 Jun 2025
Contributed by Lukas
ZOE's menopause research shows that perimenopause and menopause symptoms can be reduced through nutrition. Thousands of women took part in their resea...
It's Time For A Style Reset! Learn a 5-Step Plan to Look Great Every Day with Mary Lou Andre (rerun)
28 May 2025
Contributed by Lukas
Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel...
Learn How to Tap into the Power of InnSæi, The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir
21 May 2025
Contributed by Lukas
In this inspiring conversation, we are joined by Hrund Gunnsteinsdóttir — a visionary artist, filmmaker, systems thinker, and the creative force be...
How to Heal Your Nervous System Part 2 with Karden Rabin
14 May 2025
Contributed by Lukas
In this powerful episode, I sit down with somatic practitioner and author Karden Rabin to explore the fascinating world of nervous system regulatio...
How to Heal Your Nervous System with Karden Rabin (Rerun)
07 May 2025
Contributed by Lukas
Learn how to regulate your nervous system and heal your life with Karden Rabin, the co-author of "The Secret Language of the Body: Heal Your Body, Fre...
Getting a Colonoscopy - Part 2
30 Apr 2025
Contributed by Lukas
I believe in preventative health and today I am discussing my experience getting my second colonoscopy at the age of 53. The recommended age for colon...
Struggling with Thinning Hair? Discover The Causes + Latest Treatments for Women's Hair Loss with Dr. Alan Bauman (rerun)
23 Apr 2025
Contributed by Lukas
According to the latest research, approximately 40% of women in the United States will experience noticeable hair loss by age 40. Hair loss and thinni...
How Not To Die in the Hospital with Dr. Julie Siemers
16 Apr 2025
Contributed by Lukas
Medical errors are reported to be the third leading cause of death in the United States, and our guest, Dr. Julie Siemers, has been leading the charg...
Lose Belly Fat, Build Muscle, and Learn How to Nourish Your Body with Dr. Megan Lyons
09 Apr 2025
Contributed by Lukas
If you have stubborn belly fat and are tired of not being able to fit into your clothes and want a roadmap on how to burn that belly fat and gain musc...
The 4-Part Connection Formula That Will Help You Live the Life You Love, with Dr. Adam Dorsay
02 Apr 2025
Contributed by Lukas
We all want to feel connected at work and in life. To live in a way that feels fulfilling and meaningful. But what happens when you are in a place of ...
How to Use Stress For Better Health + Longevity with Harvard Doctor, Dr. Sharon Bergquist
26 Mar 2025
Contributed by Lukas
Learn how to live longer, healthier, and happier by reframing your relationship to stress — it's time to stress ourselves "the right way". The Scien...
How Music Can Transform Your Life with Sara Leila Sherman
19 Mar 2025
Contributed by Lukas
Have you ever heard a song and were suddenly transported back in time? A memory of a school dance, a sporting event, or the memory of that song you li...
Learn How to Reset Your Health + Heal Your Body with Ayurvedic Doctor, Nidhi Bhanshali Pandya
12 Mar 2025
Contributed by Lukas
Ayurveda is a 5,000 year old ancient healing system that not only helps you heal your body but it helps you align all areas of your life. Ayurvedic Do...
How to Have Difficult Conversations + Create True, Lasting Connections with Topaz Adizes
05 Mar 2025
Contributed by Lukas
In a fast-paced world, with 25% of people estranged from a loved one, this conversation is about creating meaningful connections and repairing them as...
How Pain Can Become Your Teacher with Tatiana Miller
26 Feb 2025
Contributed by Lukas
Tatiana ended up paralyzed and was told how she would never walk again. You'll hear how she was able to heal. Tatiana realized that ignoring her pain ...
Learn the Korean Art of Self-Care with Michelle Jungmin Bang
26 Feb 2025
Contributed by Lukas
Learn ancient traditions to promote longevity and healthspan, with Michelle Jungmin Bang, the author of Sun & Ssukgat, The Korean Art of Self-Care, We...
The Girlfriend's Guide to Dating in Midlife with Dish Stanley
19 Feb 2025
Contributed by Lukas
If you are widowed, divorced, or never married and looking for dating advice in midlife from a woman who has been dating for over a decade and has a p...
How Small Acts of Courage Can Change Your Life with Scott Simon
12 Feb 2025
Contributed by Lukas
Scott Simon, author of Scare Your Soul and the global movement by the same name, joins me to explore the power of taking small, courageous steps tow...
How to Have a Soulful Marriage with Dr. Rachel Glik
05 Feb 2025
Contributed by Lukas
In this powerful interview, Dr. Rachel Glik and I explore how to create a soulful marriage. We dive deep into the essential elements of relationship ...
How to Attract Abundance Using Emotional Freedom Technique (Tapping) with Carol Look
29 Jan 2025
Contributed by Lukas
Discover the transformative power of Emotional Freedom Technique (EFT) as we explore the intersection of energy work and abundance with certified EFT ...
How HypnoBreathwork Can Heal Past Trauma, Awaken Your Intuition, and Unlock Your Purpose with Francesca Sipma
22 Jan 2025
Contributed by Lukas
In this inspiring episode, Francesca explains how Hypnobreathwork can unlock your life's purpose and connect you to your intuition. Breathwork is a po...
Understanding Bipolar Disorder with Harvard-Trained Neuroscientist + Best-Selling Author Lisa Genova, PhD
15 Jan 2025
Contributed by Lukas
Lisa Genova, the New York Times Bestselling Author of Still Alice and numerous other books dealing with neurological conditions is back on the show fo...
Creating a Life of Purpose + No Regret with Hospice Doctor Jordan Grumet
08 Jan 2025
Contributed by Lukas
How can you create a life of purpose and meaning and leave a lasting legacy? In this conversation, Hospice Medical Director Jordan Grumet offers man...
5 Questions That Will Help You Achieve Your Goals in 2025 with Michele Lamoureux
01 Jan 2025
Contributed by Lukas
If you want to approach 2025 with a focus on you, I invite you to take 30 minutes this week for a journaling exercise. Skip the New Year's resolutions...
How to be More Productive and Live in Alignment with Your Life's Vision with Brian Moran (rerun)
25 Dec 2024
Contributed by Lukas
"If the average person just more consistently did what they already know they'd be healthier, happier, and be making more money." – Brian Moran Bria...
How to Unlock Abundance with Cathy Heller
18 Dec 2024
Contributed by Lukas
How can you unlock abundance in your life? Cathy Heller, the inspiring author of Abundant Ever After: Tools for Creating a Life of Prosperity and Eas...
On Writing + Taking Risks with Alka Joshi, the NYTimes Bestselling Author
11 Dec 2024
Contributed by Lukas
Alka Joshi, the instant New York Times best-selling author of The Henna Artist is back on the podcast to discuss her most recent book, Six Days in B...
How Ayurveda Medicine Can Optimize Your Health + Energy with Hadlee Garrison
04 Dec 2024
Contributed by Lukas
In this enlightening episode, we explore Ayurveda, the ancient "science of life," and its practical tools for modern living. Hadlee Garrison, MPH and ...
Stanford-Trained Doctor, Casey Means, on How to Prevent Disease + Live a Vibrant Life - Replay
27 Nov 2024
Contributed by Lukas
Have you ever wondered if you can avoid disease, even if it "runs in your family?" According to Dr. Casey Means, "disease isn't some random occurrence...
The Science-Backed Goal Setting Strategy Everyone Needs with Caroline Adams
20 Nov 2024
Contributed by Lukas
The only way to achieve the things we want in life is to be able to set goals and achieve them which is why having a system that works is essential! C...
From Homeless to Millionaire. Life Lessons on How to Create A Financially Abundant Life with Grace Vandecruze
13 Nov 2024
Contributed by Lukas
Imagine if one day you lost everything and the only way for your family to stay together was to move into a homeless shelter. Well, that is exactly wh...
How Turning 60 Inspired A Weight Loss + Lifestyle Journey with Jacqueline Whitmore
06 Nov 2024
Contributed by Lukas
Perhaps you have been wanting to lose weight and build muscle but aren't sure where to start? It does take the right mindset to achieve your goals. I ...
How to Get Optimal Sleep in Midlife with Dr. Valerie Cacho
30 Oct 2024
Contributed by Lukas
Sleep is the foundation for a good life. When you get optimal sleep you feel grounded, make better decisions, feel energetic, make healthier food choi...
How to Plan for Retirement, Manage Your Money + Create Abundance with Laura Rotter
23 Oct 2024
Contributed by Lukas
How do you know how much money you need to save in order to retire? How do you calculate what that looks like? How do you allocate spending for expens...
From Empty Nest to What's Next with My Friend Sue Bear
16 Oct 2024
Contributed by Lukas
Welcome to the first episode of Conversations with My Friends a new series I'm doing on topics that I'd be discussing with a friend. For the topic of ...
How to Heal from Anxiety and Panic with Dr. Nicole Cain
09 Oct 2024
Contributed by Lukas
Are you dealing with anxiety and/or panic attacks? If so, this interview is for you. Dr. Nicole Cain author of the acclaimed book, Panic Proof, shares...
How Productive Failure Can Create Profound Growth + Learning with Dr. Manu Kapur
07 Oct 2024
Contributed by Lukas
"What if, instead of passively waiting for failure, we proactively designed it into our learning processes to harness its potential for profound growt...
How Nutrition Can Reduce Menopause Symptoms with Prof Sarah Berry and Dr. Federica Amati
02 Oct 2024
Contributed by Lukas
ZOE's menopause research shows that perimenopause and menopause symptoms can be reduced through nutrition. Thousands of women took part in their resea...
How to Use Astrology to Guide Your Life: Expert Tips from Ophira Edut
25 Sep 2024
Contributed by Lukas
Astrology lovers, this one's for you! In this episode, I sit down with sought-after astrologer, Ophira Edut, co-author of The Astrology Advantage, t...
How to Regulate Your Nervous System + Heal with Karden Rabin
18 Sep 2024
Contributed by Lukas
Learn how to regulate your nervous system and heal your life with Karden Rabin, the co-author of a new book, The Secret Language of the Body: Heal You...
How Stress Can Derail Your Relationships with Liz Earnshaw, LMFT + Author of 'Til Stress Do Us Part
11 Sep 2024
Contributed by Lukas
"It's Not Me & It's Not You…It's Stress: How To Restore Harmony In Your Relationships with Liz Earnshaw, LMFT". We all experience stress but we ofte...
Struggling with Thinning Hair? Discover The Causes + Latest Treatments for Women's Hair Loss with Dr. Alan Bauman
04 Sep 2024
Contributed by Lukas
According to the latest research, approximately 40% of women in the United States will experience noticeable hair loss by age 40. Hair loss and thinni...
Welcome Back - Brief Season Update!
04 Sep 2024
Contributed by Lukas
Hey friends, welcome to the latest season of The Good Life with Michele Lamoureux podcast! Lots of great new content to help you navigate midlife and ...
How to Get Fit + Feel Vibrant in Midlife with Dr. Stephen Cabral
28 Aug 2024
Contributed by Lukas
Do you want to get fit and strong in midlife? Are you having trouble losing weight and you don't know why? Do you want to understand how to improve yo...
Why Heart Disease is The Leading Cause of Death in Women with Dr. Suzanne Steinbaum - Part 1
21 Aug 2024
Contributed by Lukas
"Heart Care is the New Self-Care" – Dr. Suzanne Steinbaum This interview could save your life or the life of a woman you know. Please share it with ...
How to Breathe for Optimal Health with James Nestor, NYTimes Best-selling Author of Breath – The New Science Of A Lost Art
14 Aug 2024
Contributed by Lukas
IN THIS EPISODE: Has an underrated way to improve health been right under our noses all along? James Nestor, journalist and New York Times bestselli...
How To Have A Great Sex Life in Midlife with Dr. Kelly Casperson
07 Aug 2024
Contributed by Lukas
Dr. Kelly Casperson is the best-selling author of You Are Not Broken: Stop "Should-ing" All Over Your Sex Life. She is on to talk to us about how ...
Dr. Suzanne Gilberg-Lenz: Author of Menopause Bootcamp on All Things Menopause
31 Jul 2024
Contributed by Lukas
Dr. Suzanne Gilberg–Lenz is the author of Menopause Bootcamp: Optimize Your Health, Empower Your Self, and Flourish as You Age. As Dr. Suzanne ex...
Why You Need to Understand the Importance of Gut Health with Dr. Robynne Chutkan
24 Jul 2024
Contributed by Lukas
VOTE FOR MICHELE HERE: https://www.podcastawards.com/ Please vote for Michele for "Best Female Hosted Podcast" and "Education" categories and send us ...
Dr. Valerie Cacho: Sleep Expert on What Women Need to Understand About Sleep + Health in Midlife
17 Jul 2024
Contributed by Lukas
Dr. Valerie Cacho is an integrative sleep medicine specialist (MD), wellness consultant, and writer. Her interests and expertise include: diagnosing ...
Summer Update! What's Coming Next - Midlife Women
10 Jul 2024
Contributed by Lukas
Hey Friend, I'm working on the next season of the show. So many great new and interesting interviews are being recorded and will be ready to share soo...
The Power of Crystalline Sound and Music Medicine with Professor Jeralyn Glass
03 Jul 2024
Contributed by Lukas
Have you ever experienced a sound bath? Did you know that sound can be healing and there is science to prove it. Have you heard of music medicine? Jer...
How to Create the Life You Want with Cory Allen, the Author of Brave New You
26 Jun 2024
Contributed by Lukas
If you want to figure out how to finally create the life you want, this episode is for you! Cory Allen discusses his latest book, Brave New You, and t...
How to Heal from Invisible Loss So You Can Thrive with Christina Rasmussen
19 Jun 2024
Contributed by Lukas
We've all had experiences that have created an emotional wound and may not realize that the "moment of impact" that happens creates an invisible loss ...
Navigating Menopause with World-Renowned Neuroscientist and Author of The Menopause Brain, Dr. Lisa Mosconi
12 Jun 2024
Contributed by Lukas
Fascinating interview with leading neuroscientist, NYTimes best-selling author, and Founder of the Women's Brain Initiative, Dr. Lisa Mosconi. She is ...
It's Time For A Style Reset! Learn a 5-Step Plan to Look Great Every Day with Mary Lou Andre
05 Jun 2024
Contributed by Lukas
Are you in a fashion rut? Do you have a closet full of clothes but struggle with what to wear? Do you want to elevate your every day style so you feel...
It's Time for The New Menopause with Dr. Mary Claire Haver
29 May 2024
Contributed by Lukas
"Menopause is inevitable but suffering is not." – Dr. Mary Claire Haver Half of the population goes through menopause and yet there is a lack of fun...
Where Are We Headed with AI? The Pros/ Cons of Living in the Era of AI with Brian Evergreen
22 May 2024
Contributed by Lukas
There is so much confusion around AI, the role it's going to play in our lives, the pros and cons, and what it means for humanity. Is AI going to take...