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The Good, The Bad & The BPD

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

S4 E1 - A little life update

23 Jul 2025

Contributed by Lukas

S4 E1 - I’m Baaaaaack. Here’s a quick update from the last two years & seen as I get married this month here’s a little insight into the 4 loves...

S3E6 - I am Fuming

09 Jun 2023

Contributed by Lukas

The title says it all…

S3E5 - Criticism & BPD

09 Nov 2022

Contributed by Lukas

Join me as we go through how to deal with criticism when you have Borderline Personality Disorder.

S3E4 - BPD & Pregnancy

20 Oct 2022

Contributed by Lukas

Join me as I go through what it’s been like living with BPD and being pregnant. It’s a lot harder than I thought it was going to be!

S3E3 - The Harsh Truth - People are Entitled!

28 Sep 2022

Contributed by Lukas

Just me having a rant about how entitled people are in today’s society and how to deal with it when you have Borderline Personality Disorder.

S3E2 - Social Media & BPD

12 Jul 2022

Contributed by Lukas

Join me as I tell you why I stopped using social media as much. Plus, there’s a little surprise at the beginning!

S3E1 - BPD and discrimination in the workplace.

28 Jun 2022

Contributed by Lukas

Welcome back to season 3 of The Good, The Bad & The BPD! This week I’m going to be going through some personal stories of times I’ve been discrimi...

S2E10 - How to LOVE YOURSELF, when you have BPD

23 May 2022

Contributed by Lukas

Join me for the last episode of the season where I give you my best bits of advice for loving yourself if you have BPD.

S2E9 - The best way to manage Borderline Personality Disorder - in my opinion.

15 May 2022

Contributed by Lukas

Join me as we go through what I’d consider is the best way to manage BPD. As we all learnt last week… rational thinking is NOT rationalisation. So...

S2E8 - BPD & Anger (Borderline Rage)

08 May 2022

Contributed by Lukas

Ever wondered why someone with Borderline Personality Disorder gets angry for what you perceive as “no reason at all?” Join me as we discuss borde...

S2E7 - Dealing with the negatives of BPD when ending a friendship or relationship.

01 May 2022

Contributed by Lukas

If you have BPD, do you feel like you struggle to stand your ground and end certain friendships or relationships? Join me as I give you my best bits o...

S2E6 - So….. Amber Heard has BPD??

28 Apr 2022

Contributed by Lukas

Join me as we chat about the recent revelation that a high profile celebrity has been diagnosed with Borderline Personality Disorder.

S2E5 - BPD & Splitting

17 Apr 2022

Contributed by Lukas

Have you ever heard someone with BPD say “my brains split” or have you noticed yourself liking something one day & hating it the next? Or have you...

S2E4 - Setting Boundaries & BPD

03 Apr 2022

Contributed by Lukas

Are you struggling to set boundaries with your loved one with BPD. Join me as I give you my top advice from both sides. Living with Borderline Persona...

S2E3 - Ending a relationship or friendship with someone living with BPD

27 Mar 2022

Contributed by Lukas

Do you no longer wish to be in a relationship or friendship with someone living with BPD? Join me, as I give you my best bits of advice for breaking a...

S2E2 - How to support someone living with Borderline Personality Disorder

20 Mar 2022

Contributed by Lukas

Ever wondered how to actually support your loved one with BPD? Without making them feel even worse or it backfiring on you! Here’s a few things I’...

S2E1- How to date someone living with Borderline Personality Disorder.

13 Mar 2022

Contributed by Lukas

Have you started a relationship with someone who lives with Borderline Personality Disorder? Or maybe they’ve just been diagnosed. As someone living...

Episode 10 Funny Stories.

27 Feb 2022

Contributed by Lukas

Join me as I tell you some of the funny stories that make me laugh every time I tell them. Plus stay tuned until the end for a special treat from RUM ...

Episode 9 Where am I now?

20 Feb 2022

Contributed by Lukas

Join me as we go through how I managed to finally turn my life around & be able to actually live with my BPD rather than against it.

Episode 8 My Superhero, My Saviour

13 Feb 2022

Contributed by Lukas

Join me as we go through my last relationship & how BPD doesn’t just effect you but it also effects the person you’re dating.

Episode 7 Getting in debt & losing my home.

06 Feb 2022

Contributed by Lukas

Join me as we go through how I got myself into debt & lost my home as a result of it. I’ll also explain how I finally managed to get myself out of a...

Episode 6 The one who ruined my life

23 Jan 2022

Contributed by Lukas

Join me as we go through my own personal story of being emotionally groomed. This maybe triggering for some people so please bare this in mind whilst ...

Episode 5 Being in denial & having a pity party

16 Jan 2022

Contributed by Lukas

Join me as we go through my being in denial & having a pity party for myself stage.

Episode 4 - The one who broke my heart

09 Jan 2022

Contributed by Lukas

Join me as we go through my first proper relationship & how having undiagnosed BPD effected not just me but my ex partner too.

Episode 3 - Getting Assessed by a Psychiatrist

02 Jan 2022

Contributed by Lukas

Join me as we go through my own experience of the mental health assessment process & getting my official diagnosis of borderline personality disorder....

Episode 2 - Doctors Appointments

28 Dec 2021

Contributed by Lukas

Join me, as we delve into my first experience of dealing with a mental health doctor & taking sertraline to battle my emotions.

Episode 1 - The start of the journey.

20 Dec 2021

Contributed by Lukas

Welcome to this sh*t show we call life! The good the bad & the BPD is the personal story of me Tammy Mortland & what living with Borderline Personalit...