The goop Podcast

Tue, 29 Apr 2025

In this episode of The goop Podcast, Gwyneth sits down with her longtime friend and teacher Michaela...

Tue, 22 Apr 2025

In this episode ofThe goop Podcast, Gwyneth reflects on her lifelong relationship with food—and ho...

Tue, 15 Apr 2025

This week on The goop Podcast, Gwyneth sits down with Emily Hickey—founder of the growth agency Ch...

Tue, 08 Apr 2025

In this episode of The goop Podcast, Gwyneth sits down to record a solo episode on the complexities ...

Tue, 01 Apr 2025

In this episode from 2023, Gwyneth is joined by Thomas Curran, a social and personality psychologist...

Tue, 25 Mar 2025

In this episode of The goop Podcast, Gwyneth sits down with the hilarious and unfiltered Nikki Glase...

Tue, 18 Mar 2025

In this special solo episode, Gwyneth reflects on the transitions that shape our lives—big and sma...

Thu, 13 Mar 2025

In this episode of The goop Podcast, Gwyneth sits down with one of her closest friends, Amy Griffin...

Tue, 04 Mar 2025

In this episode of The goop Podcast, Gwyneth sits down with Dr. Mary Claire Haver—board-certified...

Tue, 25 Feb 2025

In this episode of The goop Podcast, Licensed sex therapist Vanessa Marin and her husband Xander jo...

Tue, 18 Feb 2025

In this episode of The goop Podcast, Gwyneth Paltrow sits down with Cassandra Thurswell, founder and...

Tue, 11 Feb 2025

In this episode of The goop Podcast, Gwyneth Paltrow sits down with Dr. Dan, Harvard-trained funct...

Tue, 04 Feb 2025

In today's episode of The Goop Podcast, Abbie Schiller, goal coach, author, and speaker shares her p...

Tue, 28 Jan 2025

On this episode of The goop Podcast, Gwyneth is joined by Pulitzer Prize-winning New York Times jour...

Tue, 21 Jan 2025

In this episode from 2023, guest host Ambi Kavanagh, a sound healer, astrologer, and founder of Alch...

Tue, 14 Jan 2025

How can we process all the emotions that come with loss? And how can we support people going through...

Tue, 07 Jan 2025

In this episode from 2022, Gwyneth sits down with close friend Cameron Diaz for an intimate conversa...

Tue, 31 Dec 2024

In this episode of The goop Podcast, Gwyneth is joined by Dr. Rekha Kumar, Chief Medical Officer at ...

Tue, 24 Dec 2024

In this episode from 2021, Gwyneth is joined by Jay Shetty for an insightful conversation on cultiva...

Thu, 19 Dec 2024

Women in comedy have always existed, but there was a renaissance maybe 10 years ago. After Bridesma...

Tue, 10 Dec 2024

In this episode from 2022, Gwyneth is joined by Kim Kardashian for a candid conversation on the evol...

Tue, 03 Dec 2024

In this episode, Gwyneth sits down with Melinda Farina, better known as the Beauty Broker and a pion...

Tue, 26 Nov 2024

In this episode of The goop Podcast, Gwyneth Paltrow sits down with Dr. Suzanne Fenske—a gynecolog...

Tue, 19 Nov 2024

In this episode, Gwyneth Paltrow sits down with Dr. Nima Alamdari, Harvard-trained muscle physiologi...

Tue, 12 Nov 2024

Gwyneth is joined by Mila Kunis who you know from That '70s Show, Black Swan, and her latest proje...

Tue, 05 Nov 2024

GP is joined by an actress, producer, and director whose work she’s admired for many years, Robin ...

Tue, 29 Oct 2024

In this conversation from 2020, Gwyneth catches up with her friend Kate Hudson. True to form, they c...

Tue, 22 Oct 2024

In this episode from our archives, palliative care physician BJ Miller sits down with Gwyneth live f...

Tue, 15 Oct 2024

In this episode from 2020, Gwyneth talks to actor and producer Julia Louis-Dreyfus about motherhood,...

Tue, 08 Oct 2024

In this episode from our archives, the Bridgewater Associates founder sits down with Gwyneth to talk...

Tue, 01 Oct 2024

In this In goop Health conversation from 2019, medical intuitive and Anatomy of the Spirit author ...

Tue, 24 Sep 2024

In this episode from our archives, Gwyneth sits down with organizational psychologist and beloved Wh...

Tue, 17 Sep 2024

Gwyneth is joined by holistic psychologist Nicole LePera to talk about how childhood experiences sha...

Tue, 10 Sep 2024

Gwyneth sits down with a functional nutrition and women's hormone expert to talk about how to suppor...

Tue, 03 Sep 2024

The author of Modern Friendship: How to Nurture Our Most Valued Connections joins Cleo Wade to tal...

Tue, 27 Aug 2024

The double board-certified pediatric neurologist shares her personal journey and how she came to fou...

Tue, 20 Aug 2024

The author of Use Your Planets Wisely and A Map to Your Soul joins us today with an astrological...

Tue, 13 Aug 2024

Cleo Wade is joined by the author of What Do You Need? and the founder and CEO of ColorComm, a net...

Tue, 06 Aug 2024

Julia Hotz is a journalist and the author of The Connection Cure: The Prescriptive Power of Movemen...

Tue, 30 Jul 2024

Cleo Wade chats with the author of Fully Alive, which reframes the concept of the seven deadly sins...

Tue, 23 Jul 2024

Gwyneth catches up with her longtime friend, and they cover a lot of ground: friendship, motherhood,...

Tue, 16 Jul 2024

Gwyneth is joined by her longtime friend to talk about learning from the wisdom of our bodies. Vlach...

Tue, 09 Jul 2024

It's a special solo episode with cohost Cleo Wade. She catches up on some of your questions: what sh...

Tue, 02 Jul 2024

Gwyneth is joined by a sought-after dating coach to talk about building a dating strategy based on c...

Tue, 25 Jun 2024

The former executive editor of Teen Vogue and author of The Myth of Making It joins Cleo Wade to...

Tue, 18 Jun 2024

The New York Times–bestselling author of You Could Make This Place Beautiful joins Cleo Wade to...

Tue, 11 Jun 2024

Cleo Wade is joined by the Wisdom of the Path author to talk about tapping into the power of your ...

Tue, 04 Jun 2024

This week, we're revisiting a 2019 conversation from The goop Podcast archives with Gwyneth's longti...

Tue, 28 May 2024

In his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, James...

Tue, 21 May 2024

Cleo Wade sits down with the Other People's Words author to talk about friendship, grief, and how ...

Tue, 14 May 2024

Gwyneth is joined by the author of Why We Remember to talk about how memory works, how it shapes o...

Tue, 07 May 2024

Gwyneth talks with the fashion designer and entrepreneur about turning 50, the formula for a long ma...

Tue, 30 Apr 2024

This is a special episode from our archives: In 2018, shortly after we launched The goop Podcast, Gw...

Tue, 23 Apr 2024

The founder of Brown Girl Therapy and the author of But What Will People Say? joins Cleo Wade to t...

Tue, 16 Apr 2024

Sue Varma, author of Practical Optimism, served as the first medical director and attending psychia...

Tue, 09 Apr 2024

Legendary author Anne Lamott discusses the many ways love can transform us. She shares how she learn...

Tue, 02 Apr 2024

Katara McCarty is the founder of Exhale, an app focused on the mental wellness of Black women. Today...

Tue, 26 Mar 2024

Gwyneth is joined by Lisa Mosconi, author of The Menopause Brain. Mosconi is an associate professo...

Tue, 19 Mar 2024

Today, we’re sharing a conversation from our last In goop Health summit. Kim Little is a software ...

Tue, 12 Mar 2024

The author of Conscious Grieving: A Transformative Approach to Healing from Loss joins Cleo Wade t...

Tue, 05 Mar 2024

Cleo Wade is joined by Corey Keyes, author of Languishing: How to Feel Alive Again in a World That ...

Tue, 27 Feb 2024

Gwyneth is joined by the Pulitzer Prize–winning journalist and author of Supercommunicators to t...

Tue, 20 Feb 2024

Cleo Wade is joined today by Cole Arthur Riley to discuss her new book— Black Liturgies: Prayers,...

Tue, 13 Feb 2024

Psychotherapists Barry Michels and Kristan Sargeant lead this special episode—part workshop, part ...

Tue, 06 Feb 2024

Lindsay Peoples, the editor-in-chief of the Cut and cofounder of the Black in Fashion Council, says ...

Tue, 30 Jan 2024

Gwyneth asks her friend Beatrice Dixon to share the incredibly unique personal story behind her bran...

Tue, 23 Jan 2024

Our guest today is Bonnie Wan, creator and author of The Life Brief, which is her transformative th...

Tue, 16 Jan 2024

GP is joined today by actress Michelle Yeoh. They talked about Yeoh's beginnings as a ballet dancer ...

Tue, 09 Jan 2024

“We don't allow ourselves to just kind of let our shoulders go down and trust that we are enough a...

Tue, 02 Jan 2024

We’re kicking off 2024 with something a little different: a conversation between Enneagram coach ...

Tue, 26 Dec 2023

For our last episode of 2023, instead of being joined by a guest, cohost and New York Times-bestsel...

Tue, 19 Dec 2023

This week, we're sharing a special conversation from our archives. In January 2020, Gwyneth sat down...

Tue, 12 Dec 2023

“We cannot feel well physically or mentally unless we are feeling loved by the people around us an...

Tue, 28 Nov 2023

In this live podcast conversation straight from our In goop Health wellness summit, GP was joined by...

Tue, 21 Nov 2023

Raquel Willis is an activist, author, and media strategist whose work focuses on Black transgender...

Tue, 14 Nov 2023

"There's probably nothing that feels more valuable than getting intimate with our own hearts," says ...

Tue, 07 Nov 2023

"Folks were not used to seeing or hearing people that look like me delivering them the news, giving ...

Tue, 31 Oct 2023

"I've earned the right to evolve into somebody different," says Halle Berry. The actor joins GP to t...

Tue, 24 Oct 2023

Shiza Shahid is an activist, an investor, and cofounder of the Malala Fund and Our Place. Shahid ...

Tue, 17 Oct 2023

A wide-ranging and tender conversation between our two podcast cohosts—that includes a sneak liste...

Tue, 10 Oct 2023

Today, instead of being joined by a guest, GP takes a trip down memory lane and answers questions—...

Tue, 03 Oct 2023

GP is joined by Dr. Taz Bhatia, a board-certified integrative medicine physician and the author of t...

Tue, 26 Sep 2023

GP is joined by her friend, Nicole Avant. Avant is a producer, a philanthropist, and the author of ...

Tue, 19 Sep 2023

Today, instead of being joined by a guest, cohost and New York Times-bestselling author Cleo Wade i...

Tue, 12 Sep 2023

Cleo Wade is joined by human design expert Jenna Zoe. Zoe’s new book, Human Design, explores the ...

Tue, 05 Sep 2023

Laura Modi is the CEO and co-founder of Bobbie, the first woman-owned, organic infant formula brand ...

Tue, 29 Aug 2023

Thomas Curran is a social and personality psychologist, a professor at the London School of Economic...

Tue, 22 Aug 2023

Justina Blakeney is a designer, artist, New York Times-bestselling author, and the founder of Junga...

Tue, 15 Aug 2023

Nina Westbrook is a licensed marriage and family therapist, host of the Relationship Chronicles podc...

Tue, 08 Aug 2023

In this special episode, we’re sharing again one of our favorite conversations that we keep return...

Tue, 01 Aug 2023

Casper ter Kuile is the author of The Power of Ritual, which explores how people find meaning and co...

Tue, 25 Jul 2023

Julius Few, MD, is a top plastic surgeon known for his subtle approach. He joins GP today to answer ...

Tue, 18 Jul 2023

Author and interior designer Athena Calderone is the internet's go-to resource for hosting tips, rec...

Tue, 11 Jul 2023

The Shine Bright School founder speaks with GP about internalized beliefs they’ve explored in thei...

Tue, 04 Jul 2023

Tara Mohr is a career coach and the author of Playing Big. In this special episode, Mohr guides us ...

Tue, 27 Jun 2023

Leah Thomas is the author of The Intersectional Environmentalist and the founder of a nonprofit th...

Tue, 20 Jun 2023

Aminatou Sow is the New York Times–bestselling author of Big Friendship, which she co-wrote with...

Tue, 13 Jun 2023

Katrina Lake is the founder, interim CEO, and executive chairperson of Stitch Fix, an online persona...

Tue, 06 Jun 2023

Nedra Glover Tawwab, the New York Times-bestselling author of Set Boundaries, Find Peace and Dram...

Tue, 30 May 2023

In Bruce Feiler's latest book, The Search: Finding Meaningful Work in a Post-Career World, he explor...

Tue, 23 May 2023

Rachel Cargle is an activist and the author of A Renaissance of Our Own: A Memoir and Manifesto on ...

Tue, 16 May 2023

The iconic mother-daughter duo share the journey that led them from an unexpected health crisis to w...

Tue, 09 May 2023

Peter Attia received his medical degree from Stanford University School of Medicine, trained for fiv...

Tue, 02 May 2023

Cleo Wade catches up with actor, producer, and director Sanaa Lathan. They chat about having gut ins...

Tue, 25 Apr 2023

“The love that can be between two people is actually a powerful life force that can do tremendous ...

Tue, 18 Apr 2023

GP talks with the actor, producer, and now skin-care founder about what spurred her investigation in...

Tue, 11 Apr 2023

“So much of life is staying open to our own bewilderment,” says Cheryl Strayed. This week, Cleo ...

Tue, 04 Apr 2023

"That's the beauty of art," says Sade Lythcott. "It holds a mirror up to both your beauty and your p...

Tue, 28 Mar 2023

Cleo Wade—poet, author, and new cohost of The goop Podcast—joins GP to talk about the threads th...

Tue, 21 Mar 2023

In his new book, Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How Yo...

Tue, 14 Mar 2023

GP and Kerry Washington sat down in front of a live audience to talk about the impetus behind Washin...

Tue, 07 Mar 2023

In Katherine May’s newest book, Enchantment: Awakening Wonder in an Anxious Age, she explores our...

Tue, 28 Feb 2023

This week's episode is guest hosted by Ambi Kavanagh, a sound healer, astrologer, life coach, and fo...

Tue, 21 Feb 2023

“I thought I had already failed at motherhood, and I did not even have a child yet,” says Jessic...

Tue, 14 Feb 2023

Whitney Wolfe Herd is the founder and CEO of Bumble, a female-focused dating app she launched in 201...

Tue, 07 Feb 2023

Sophia Roe—James Beard award-winning chef and Emmy-nominated host of the food news show Counter S...

Tue, 31 Jan 2023

Danielle Prescod is the author of Token Black Girl, her memoir about her experiences as a Black wom...

Tue, 24 Jan 2023

Maya Feller is a registered dietitian and author of the new goop press cookbook, Eating from Our Ro...

Tue, 17 Jan 2023

Myisha Battle, certified sex and dating coach and the author of This is Supposed to Be Fun, explains...

Tue, 10 Jan 2023

Katy Perry visited GP at goop HQ, where they sat down with De Soi (Perry’s line of sparking non-al...

Tue, 03 Jan 2023

In this special episode, psychological astrologer Jennifer Freed and intuition coach Mory Fontanez g...

Tue, 27 Dec 2022

Kim Kardashian visited GP at goop HQ, where they sat down and talked about Kardashian’s inner life...

Tue, 20 Dec 2022

Roya Rastegar is an Iranian American academic and a founding member of the Iranian Diaspora Collecti...

Tue, 13 Dec 2022

Melody Beattie is the bestselling author of Codependent No More (which she originally published in...

Tue, 06 Dec 2022

Joe Duran, head of Goldman Sachs Personal Financial Management, on his early life and how he reframe...

Tue, 29 Nov 2022

Cassie Holmes is a professor at UCLA’s Anderson School of Management and author of Happier Hour: H...

Tue, 22 Nov 2022

Chelsey Luger, coauthor of The Seven Circles: Indigenous Teachings for Living Well, on ancient Ind...

Tue, 15 Nov 2022

“Non-attachment says I can go for this thing, I can work as hard as I want to on it, but I’m als...

Tue, 08 Nov 2022

Liz O’Donnell is an author and the founder of Working Daughter, a community for women navigating e...

Tue, 01 Nov 2022

GP catches up with her friend, actress Lake Bell. They talk about Bell’s fascination with the huma...

Tue, 25 Oct 2022

Liz Goldwyn is a filmmaker, the founder of The Sex Ed (an online community and podcast dedicated ...

Tue, 18 Oct 2022

“We all have the opportunity to unlock our personal traits that we may have discounted,” says J...

Tue, 11 Oct 2022

Shilpa Ravella is a transplant gastroenterologist and the author of A Silent Fire: The Story of Inf...

Tue, 04 Oct 2022

In today’s episode, GP is joined by psychological astrologer Jennifer Freed, PhD. Freed is the aut...

Tue, 27 Sep 2022

GP sat down with her husband, Brad Falchuk, to talk about turning 50. Falchuk shares his perspecti...

Tue, 20 Sep 2022

Julie and John Gottman are renowned marriage experts and the cofounders of the Gottman Institute, wh...

Tue, 13 Sep 2022

“Healing is becoming whole,” says Gabor Maté, MD. “You can cure something without that person...

Tue, 06 Sep 2022

“Parents don’t repair with their kids because they’re in such a shame spiral,” says clinical...

Tue, 30 Aug 2022

“The majority of learning I really believe happens outside of the classroom,” says Kat Cohen. “...

Tue, 23 Aug 2022

Nedra Glover Tawwab is a licensed therapist and the New York Times-bestselling author of Set Bound...

Tue, 16 Aug 2022

Integrative dietician and menopause expert Esther Blum joins GP today to talk about her approach for...

Tue, 09 Aug 2022

Chantel Prat is a brain researcher, a professor at the University of Washington, and the author of ...

Tue, 02 Aug 2022

“All societies have drugs that they’re okay with and they draw these lines and they draw them in...

Tue, 26 Jul 2022

“No one ever asked me if I was happy,” says Selma Blair. “And it’s such a big question.” T...

Tue, 19 Jul 2022

“We don’t talk about this stage of life as being an exquisitely vulnerable time,” says psychot...

Tue, 12 Jul 2022

“The reason that I get so excited about future thinking and helping people play with future scenar...

Tue, 05 Jul 2022

Erica Chidi is joined by comedian Catherine Cohen, author of God I Feel Modern Tonight. Cohen’s d...

Tue, 28 Jun 2022

Erica Chidi is joined by Pulitzer Prize-winning journalist Matt Richtel, author of Inspired: Unders...

Tue, 21 Jun 2022

Phillip Picardi is known in part for his work as an award-winning journalist and editor. He rebrande...

Tue, 14 Jun 2022

In Fariha Roísín’s book, Who Is Wellness For, she explores how wellness culture has been distil...

Tue, 07 Jun 2022

“I teach people how to put themselves aside and listen and respond with generosity,” says therap...

Thu, 02 Jun 2022

Kourtney Kardashian joins GP to talk about what shaped her life before she and her family ever appea...

Tue, 24 May 2022

“The last eight years I shifted into another gear,” says Cameron Diaz. “I went in and did some...

Tue, 17 May 2022

Kelly McDaniel is a licensed professional counselor and the author of Mother Hunger: How Adult Daug...

Tue, 10 May 2022

In this special episode, psychotherapists and collaborators Barry Michels (New York Times–bestsell...

Tue, 03 May 2022

GP catches up with her good friend, actress and author Ali Wentworth. They chat about their daughter...

Tue, 26 Apr 2022

Alok Vaid-Menon is a writer, performer, public speaker, and the author of Beyond the Gender Binary,...

Tue, 19 Apr 2022

GP is joined by a new friend, author Fanny Singer, for a special conversation (originally hosted by ...

Tue, 12 Apr 2022

Edwina von Gal is a landscape designer and the founder of the Perfect Earth Project and Two Third...

Tue, 05 Apr 2022

Kimberly Johnson is a trauma educator, somatic guide, and the author of Call of the Wild: How We He...

Tue, 29 Mar 2022

“For me growing up, the dark skinned women who had a spotlight or were celebrated had to be exceed...

Tue, 22 Mar 2022

In Sacred Rest, Saundra Dalton-Smith, MD, proposes the idea that there are seven different types of...

Tue, 15 Mar 2022

“We're really indoctrinated with the idea that mental health issues are this genetically determine...

Tue, 08 Mar 2022

“So often I see women come into nonmonogamy better equipped to have difficult conversations,” sa...

Tue, 01 Mar 2022

GP is joined by award-winning actor, singer, director, composer, and playwright Billy Porter. In thi...

Tue, 22 Feb 2022

Kathleen Nadeau is a clinical psychologist and the founder and director of the Chesapeake Center for...

Tue, 15 Feb 2022

Erica Chidi is joined by spiritual teacher and #1 New York Times–bestselling author Gabby Bernste...

Tue, 08 Feb 2022

Patrisse Cullors is an artist, abolitionist, author, and former executive director of Black Lives Ma...

Tue, 01 Feb 2022

Valerie Kanter, DMD, MS, is a third-generation dentist and a board-certified endodontist who special...

Tue, 25 Jan 2022

Khiara Bridges is a professor at the University of California, Berkeley, School of Law where she stu...

Tue, 18 Jan 2022

Michael Rubino is a mold remediator known for the unique way he helps people identify and remove mol...

Tue, 11 Jan 2022

Robin Berzin, MD, is the founder and CEO of the functional medicine practice Parsley Health and the...

Tue, 04 Jan 2022

“We all have different parts of us that show up differently as we orient through our life,” says...

Tue, 28 Dec 2021

“The more universal you try to make something, the less meaning it has,” says Stanley Tucci. “...

Tue, 21 Dec 2021

“There's no real guidance about being intentional with identifying and processing our emotions bec...

Tue, 14 Dec 2021

“We have a societal image problem with sleep,” says scientist Matthew Walker, PhD. GP sat down w...

Tue, 07 Dec 2021

Sara Nasserzadeh, PhD, is a social psychologist who sees both couples and individuals in her Los Ang...

Tue, 30 Nov 2021

“I don’t think that anybody needs to get braver or better,” says Glennon Doyle. “I think we ...

Tue, 23 Nov 2021

“The relationship you have with yourself will always be the best relationship you could ever have ...

Tue, 16 Nov 2021

Intimacy coach Amina Peterson (one of the featured experts on our Netflix show Sex, Love & goop) wa...

Tue, 09 Nov 2021

Darshana Avila—one of the featured experts in our new Netflix show, Sex, Love & goop—describes h...

Tue, 02 Nov 2021

Robin DiAngelo is a lecturer on issues of racial and social justice and the bestselling author of W...

Tue, 26 Oct 2021

Samantha Boardman is a psychiatrist who focuses on optimism, building resilience, and mental well-b...

Thu, 21 Oct 2021

“Every cell in our body is wired for pleasure,” says somatic sexologist and educator Jaiya. “...

Tue, 12 Oct 2021

“Healing is like my middle name,” says Alexandra Elle, author of After the Rain: Gentle Reminde...

Tue, 05 Oct 2021

“We all share the universal experience of having been born,” says design historian Amber Winick ...

Tue, 28 Sep 2021

They’re back: GP catches up with Erica Chidi, CEO and cofounder of LOOM and cohost of The goop Pod...

Tue, 21 Sep 2021

GP is joined by Ella Bell Smith and Stella Nkomo, coauthors of Our Separate Ways: Black and White W...

Tue, 14 Sep 2021

James Gordon is a psychiatrist, the founder and director of the Center for Mind-Body Medicine, and a...

Tue, 07 Sep 2021

Erica Chidi is joined by sex expert and psychotherapist Esther Perel. They talk about Perel’s new ...

Tue, 31 Aug 2021

“If I saw the vulnerability of other people, it almost canceled out the ways that they could be ha...

Tue, 24 Aug 2021

GP is joined by entrepreneur and cryptocurrency expert Sophie Wiberg Holm (who has been tutoring GP ...

Tue, 17 Aug 2021

Elinor Cleghorn is a writer, researcher, and author of the book, Unwell Women. Today, Cleghorn and...

Tue, 10 Aug 2021

It’s been a while. As requested, GP returns to do a lightning round of AMA, where she answers a ha...

Tue, 03 Aug 2021

There’s a lot of complexity that we tend to overlook about the power of our voice, says John Colap...

Tue, 27 Jul 2021

GP catches up with Alicia Keys to talk about her relationships, motherhood as a multihyphenate artis...

Tue, 20 Jul 2021

Alua Arthur is a death doula and the founder of Going with Grace, an end-of-life planning and death ...

Tue, 13 Jul 2021

Tracy Clark-Flory is a senior staff writer at Jezebel and author of Want Me: A Sex Writer’s Jou...

Tue, 06 Jul 2021

“What’s great about great players is their mind,” says Venus Williams. GP chatted with Will...

Tue, 29 Jun 2021

“I find it so confounding when leaders are uninterested in having their people’s experiences in ...

Tue, 22 Jun 2021

Cohost Erica Chidi is joined by Tara Brach, a clinical psychologist, spiritual meditation teacher, a...

Tue, 15 Jun 2021

Taz Bhatia, MD, is a board-certified integrative medicine physician, author, and the founder of the ...

Tue, 08 Jun 2021

Cohost Erica Chidi is joined by the coauthors of Data Feminism: Catherine D’Ignazio (an assistan...

Tue, 01 Jun 2021

Emeran Mayer, MD, PhD, is a gastroenterologist, a neuroscientist, and an author. At UCLA, he serv...

Tue, 25 May 2021

“Social inequity is probably the biggest driver of health,” says Lindo Bacon, PhD, author of ...

Tue, 18 May 2021

Carl Hart, PhD, is the psychology department chair at Columbia University and the author of Drug U...

Tue, 11 May 2021

Psychologist and bestselling author Edith Eger’s book, The Gift: 12 Lessons to Save Your Life, ex...

Tue, 04 May 2021

Astrology can be a practical tool, says Chani Nicholas, astrologer and author of You Were Born for ...

Tue, 27 Apr 2021

GP is joined by her friend Erica Chidi, CEO and cofounder of LOOM, and probably one of the first sub...

Tue, 20 Apr 2021

“The cure for burnout is not self-care,” says Emily Nagoski. “It’s simply care. It’s all o...

Tue, 13 Apr 2021

“I don’t wake up and say, ‘I hope this is a great day, and I’m not going to get triggered,’...

Tue, 06 Apr 2021

GP catches up with her longtime friend Laura Dern. They chat about being raised by double-artist p...

Tue, 30 Mar 2021

Many of us romanticize our past selves, says actress, producer, and activist Gabrielle Union. “If...

Tue, 23 Mar 2021

GP is joined by Harvard-trained sociologist and bestselling author Martha Beck. Beck’s new book, ...

Tue, 16 Mar 2021

GP catches up with model, actress, entrepreneur, and activist Cara Delevingne. They start with Delev...

Tue, 09 Mar 2021

“The smarter you are, often the worse you are at rethinking because you can use your intelligence ...

Tue, 02 Mar 2021

GP is joined today by an actress, producer, and director whose work she’s admired for many years, ...

Tue, 23 Feb 2021

GP catches up with her friend and functional medicine practitioner Will Cole, DC. Cole is the author...

Tue, 16 Feb 2021

“When something bad is happening, we tend to focus on that problem really narrowly,” says psyc...

Tue, 09 Feb 2021

“Sometimes the greatest strength comes from holding course when there aren’t answers, when there...

Tue, 02 Feb 2021

“There’s no such thing as a perfect harmony with nature,” says John Chester, the farmer and fi...

Tue, 26 Jan 2021

“When you have someone in your life who is experiencing illness, especially as a young person, it ...

Tue, 19 Jan 2021

“When people ask me about the biggest issues in mental health, I say: Stigma is problems one, two...

Tue, 12 Jan 2021

Daniel Lieberman is a professor of human evolutionary biology at Harvard University and the author o...

Tue, 05 Jan 2021

We’re kicking off 2021 with a different kind of episode. Today, instead of being joined by a guest...

Tue, 29 Dec 2020

In Celeste Headlee’s book—Do Nothing: How to Break Away from Overworking, Overdoing, and Underli...

Wed, 23 Dec 2020

Resmaa Menakem is a trauma specialist and the New York Times–bestselling author of My Grandmothe...

Tue, 22 Dec 2020

Otto Yang, MD, an infectious disease researcher at UCLA, is leading a global clinical trial on COVID...

Thu, 17 Dec 2020

“I didn’t want to just write about loss,” says religion scholar Elaine Pagels. “I wanted to ...

Tue, 15 Dec 2020

GP catches up with her friend Pharrell Williams and, no surprise, the multihyphenate artist has a lo...

Thu, 10 Dec 2020

“They could have gone in one of two directions,” says author Lacy Crawford. “Either start aski...

Tue, 08 Dec 2020

Mellody Hayes, MD, is an anesthesiologist, a healer, a spiritual teacher, and a powerful voice in th...

Thu, 03 Dec 2020

In Katherine May’s newest book, Wintering: The Power of Rest and Retreat in Difficult Times, she...

Tue, 01 Dec 2020

GP is joined by Ed Catmull, cofounder of Pixar, former president of Walt Disney Animation Studios, a...

Wed, 25 Nov 2020

Kevin Weinfurt, PhD, is the vice chair for research in the Department of Population Health Science...

Tue, 24 Nov 2020

“The Northern Cheyenne people have a saying: A nation is not defeated until the hearts of its wome...

Thu, 19 Nov 2020

“The core of leadership should be care,” says psychiatrist Gianpiero Petriglieri, MD. “And the...

Tue, 17 Nov 2020

Isabel Wilkerson is a Pulitzer Prize–winning, number one New York Times–bestselling author. He...

Thu, 12 Nov 2020

Our guest today is James Nestor, journalist and author of Breath: The New Science of a Lost Art, w...

Tue, 10 Nov 2020

GP is joined by two-time Olympic gold medalist, FIFA World Cup Champion, and New York Times–best...

Thu, 05 Nov 2020

The former CNN White House correspondent has become known as an independent news source and appreci...

Mon, 02 Nov 2020

Eli Finkel, PhD, is a psychology professor at Northwestern University and the author of the fascinat...

Thu, 29 Oct 2020

Journalist Rebecca Traister has written three books, including her most recent New York Times best...

Tue, 27 Oct 2020

Writer and attorney Christie Tate had big reservations when a therapist first suggested she pursue g...

Thu, 22 Oct 2020

“Hope isn’t an optimism that one day it will be okay,” says Austin Channing Brown. “Hope is ...

Tue, 20 Oct 2020

“The work that I do helping people exit these groups, it isn’t about persuading them to leave,”...

Thu, 15 Oct 2020

Brian Muraresku—author of The Immortality Key: The Secret History of the Religion with No Name—...

Tue, 13 Oct 2020

GP catches up with her friend Kate Hudson, and true to form, they cover a lot of ground. They talk a...

Thu, 08 Oct 2020

“It’s the possibility of greater change that rejuvenates me,” says Michele Harper, MD. “That...

Tue, 06 Oct 2020

Author Toni Jensen joined us for the September edition of goop Book Club to talk about her first m...

Thu, 01 Oct 2020

Laura Wasser is a family law expert, a divorce attorney, and the founder of It’s Over Easy, a plat...

Tue, 29 Sep 2020

David Sheff is a journalist and the author of the number one New York Times–bestselling book Bea...

Thu, 24 Sep 2020

Ambassador Susan Rice has had an impressive career in service and government as a diplomat, policy ...

Tue, 22 Sep 2020

Many people find it difficult to exercise self-compassion, in part because we fear that being tender...

Thu, 17 Sep 2020

“Each of us, in our own infinite precious particularity, will be led to what’s to be done next i...

Tue, 15 Sep 2020

Jay Shetty, author of the new book Think Like a Monk, is in part known as a former monk. Now, he se...

Thu, 10 Sep 2020

“I grew up with this intense fear of failure,” says Cathy Park Hong. “And in retrospect, I can...

Tue, 08 Sep 2020

“There is so much hurt that doesn’t have to remain unhealed,” says Molly Howes, PhD. “A good...

Thu, 03 Sep 2020

“Most of the diseases that we experience are not inevitable,” says Bruce Lanphear, MD. “They’...

Tue, 01 Sep 2020

We often view moments of serendipity, or happy accidents, as situations that we play no part in and ...

Thu, 27 Aug 2020

You’ve probably been fed the myth that your life will generally follow a linear path, with mayb...

Tue, 25 Aug 2020

Gordon Neufeld is a developmental psychologist and the author of Hold On to Your Kids: Why Parents...

Thu, 20 Aug 2020

GP talks with her friend Cameron Diaz about the best part of turning forty, what affects our capacit...

Tue, 18 Aug 2020

In the medical community, miraculous recoveries are typically dismissed as flukes and outliers. Bec...

Thu, 13 Aug 2020

Tom Philpott is a veteran journalist, a former farmer, and the current food and agriculture correspo...

Tue, 11 Aug 2020

Dolly Chugh is a psychologist and professor at the Stern School of Business at NYU. She studies how—...

Thu, 06 Aug 2020

Mark Wolynn is the director of the Family Constellation Institute in San Francisco. The focus of his...

Tue, 04 Aug 2020

David Wallace-Wells is a lifelong New Yorker. He is not a lifelong environmentalist—“at all,” ...

Thu, 30 Jul 2020

“That taboo dark energy around our sexuality can be a place of great expansion,” says somatic se...

Tue, 28 Jul 2020

“When you push people to be colorblind, not only are you pushing them to not see color; you’re ...

Thu, 23 Jul 2020

“The urge to absolve oneself is a kind of low-level thing where we’re trying to get away from ou...

Tue, 21 Jul 2020

“Whatever is emerging, we want to help people explore it and experience it,” says Rick Doblin....

Thu, 16 Jul 2020

“The more logical you are in your approach to your sleep, the more you’re going to screw it up,”...

Tue, 14 Jul 2020

“If you get to some of the fundamental issues that are causing the unrest, you don’t need these ...

Thu, 09 Jul 2020

“We have all these mini minds that interact all the time,” says Richard Schwartz, PhD, the fo...

Tue, 07 Jul 2020

“I like a lot of different topics, and I like to be around a lot of different types of people,”...

Thu, 02 Jul 2020

“Failure can be the best teacher if you know how to approach it properly,” says Ozan Varol, a...

Tue, 30 Jun 2020

“Conventional medicine failed me. It is my mission to not have it fail other people as well,” sa...

Thu, 25 Jun 2020

“You’re never fully cooked,” says Chelsea Handler. GP catches up with her friend about her a...

Tue, 23 Jun 2020

Ibram X. Kendi—the number one New York Times–bestselling author of How to Be an Antiracist, ...

Thu, 18 Jun 2020

“There is a system that is a sustainable new business model in which health becomes the determinan...

Tue, 16 Jun 2020

“You can’t grow up Black in America and not feel outraged by the terrible health disparities tha...

Thu, 11 Jun 2020

“Life is not just the beginning and the end,” says Nora McInerny. “It is all of these tiny t...

Tue, 09 Jun 2020

We often think the best negotiator is the toughest person in the room. Bring Yourself author Mori ...

Thu, 04 Jun 2020

“Historically in the US, progress has meant exploitation of someone, and usually people of color,”...

Thu, 28 May 2020

Functional medicine psychiatrist Jeffrey Becker, MD, takes an uncommon approach to depression, anx...

Tue, 26 May 2020

“The cause of all suffering is what we’re thinking and believing,” says Byron Katie. Katie ...

Thu, 21 May 2020

“It’s not really science,” says David Michaels, PhD. “It’s public relations disguised as...

Tue, 19 May 2020

“Our votes with our fork, our votes with our wallet, make a difference,” says Mark Hyman, MD. He...

Thu, 14 May 2020

“We think about loneliness as a stereotype of the person sitting alone in a corner at a party,” ...

Tue, 12 May 2020

“We are all meant to feel alive and to feel powerful,” says Peter A. Levine, PhD. “That’s...

Thu, 07 May 2020

“We’ve attached importance and status to busyness,” says Brigid Schulte. The director of the B...

Tue, 05 May 2020

Today, Daniel Pink teaches us how crack the code of “perfect timing.” The New York Times–best...

Thu, 30 Apr 2020

“You’re desperate to find causality even where there is none,” says Kate Bowler. She’s a h...

Wed, 29 Apr 2020

GP got on a video call with Peter Attia, MD, data-focused physician, longevity specialist, and host ...

Tue, 28 Apr 2020

“I try to create the illusion of simplicity because life’s too complicated,” says Eileen Fis...

Thu, 23 Apr 2020

“The best way to get respect from people is through honesty and authenticity,” says Bob Iger, ...

Wed, 22 Apr 2020

“Pay attention to your vulnerable feelings and lead with those,” says therapist Terry Real, who ...

Tue, 21 Apr 2020

“It’s the fuel of fear that keeps these patterns going,” says Craig Malkin, PhD. The Harvard M...

Thu, 16 Apr 2020

Host Elise Loehnen sits down with Pulitzer Prize–winning authors Nicholas Kristof and Sheryl Wu...

Wed, 15 Apr 2020

“This is not outside us,” says Terry Tempest Williams. “This is alongside us.” Today, the co...

Tue, 14 Apr 2020

“Healing is always a surprise,” says Bill Bengston, PhD. Bengston, a sociology professor and res...

Thu, 09 Apr 2020

“There’s no secret sauce to parenting that parents need to know that kids shouldn’t be let in ...

Wed, 08 Apr 2020

“What I know is that we’ve always recovered,” says Sallie Krawcheck, CEO and cofounder of El...

Tue, 07 Apr 2020

“It’s really important to draw attention to not only the physical but also the mental consequenc...

Thu, 02 Apr 2020

We celebrate the heroes who save the day, but what about all the people who keep the day from needin...

Wed, 01 Apr 2020

Psychiatrist Judson Brewer, MD, describes anxiety as a form of uncertainty. How do we bring some c...

Tue, 31 Mar 2020

“Climate change is a justice issue,” says journalist Tatiana Schlossberg, author of Inconspicuo...

Thu, 26 Mar 2020

“The reality is challenging, and then, of course, our fears about what might happen magnify immen...

Wed, 25 Mar 2020

Family counselor, school consultant, and educator Kim John Payne shares tips, guidelines, and re...

Tue, 24 Mar 2020

“We need people who are willing to turn within and see: How am I part of the problem?” says glo...

Fri, 20 Mar 2020

“Our relationships are the foundations on which we build everything else,” says Vivek Murthy, MD...

Thu, 19 Mar 2020

“We don’t deal with grief enough,” says Jhené Aiko. Today, the LA-born-and-raised singer and ...

Wed, 18 Mar 2020

In this special episode, Pulitzer Prize–winning journalist Matt Richtel highlights what he learne...

Tue, 17 Mar 2020

The Vagina Monologues author and playwright Eve Ensler joins Elise Loehnen to share her heartbre...

Thu, 12 Mar 2020

Award-winning investigative journalist and New York Times–bestselling author Gerald Posner is t...

Tue, 10 Mar 2020

“There is always something one can do,” says former UN ambassador Samantha Power. The Pulitzer...

Thu, 05 Mar 2020

“When we see a woman who stepped out of line, we want to put her back in her cage,” says Glenno...

Tue, 03 Mar 2020

“We’re fighting ourselves to get to a goal instead of getting into a flow state to get there,”...

Thu, 27 Feb 2020

“Ibogaine made them ready for change,” says researcher Deborah Mash, PhD. Mash has been studyin...

Tue, 25 Feb 2020

“The trauma was playing out in my decisions because it hadn’t healed,” says spiritual writer L...

Thu, 20 Feb 2020

“The thing all great ideas have in common,” says Kevin Systrom, “is that they all seem crazy a...

Tue, 18 Feb 2020

“Why do I have to be super sweet to get something done?” asks Issa Rae. The actor, writer, and p...

Thu, 13 Feb 2020

“The fear is kind of like the gas in your tank,” says Julia Louis-Dreyfus. The actor and produce...

Tue, 11 Feb 2020

“This generation of women has worked very, very hard,” says writer Ada Calhoun. “And yet, not ...

Thu, 06 Feb 2020

The good news, says New York Times–bestselling author Seth M. Siegel, is that we know how to f...

Tue, 04 Feb 2020

“You don’t need to wait for biotechnology,” says William Li, MD. “Foods can actually activ...

Thu, 30 Jan 2020

“What part do I play?” asks Robin DiAngelo, academic and author of White Fragility. DiAngelo’...

Tue, 28 Jan 2020

Valter Longo, PhD, author of The Longevity Diet, sat down with Elise Loehnen at In goop Health to ...

Thu, 23 Jan 2020

“My job is not to tell you something,” says BJ Miller, MD. “My job is to help you receive som...

Tue, 21 Jan 2020

“The reason we don’t change,” says Shauna Shapiro, PhD, “is because most of us are missing t...

Thu, 16 Jan 2020

“We can decouple shame from your sexuality,” says sex therapist Michael Vigorito. Vigorito joins...

Tue, 14 Jan 2020

“Most humans live as if past and future—and especially future—were more important than this mo...

Thu, 09 Jan 2020

“Do what only you can do with your particular talents, gifts, and flaws,” says Jennifer Freed, ...

Tue, 07 Jan 2020

“Conflict is really what sharpens our ability to love,” says John Gottman, PhD, who is the cofou...

Thu, 02 Jan 2020

“Only 20 percent of our longevity and health in old age is genetically determined,” says David ...

Mon, 30 Dec 2019

“Not only do we feel connected to one another, but we feel connected to something bigger than ours...

Thu, 26 Dec 2019

“Investigating what’s underneath the rage can help us then articulate—more clearly—our value...

Mon, 23 Dec 2019

Cleo Wade—poet, activist, and author of Where to Begin—joins Elise Loehnen to talk about why s...

Thu, 19 Dec 2019

“We’re not just fully human,” says theologian Meggan Watterson. “We’re also fully divine.”...

Tue, 17 Dec 2019

“It’s not as simple as choosing not to care—you’re caught in a bind either way,” says Ali...

Thu, 12 Dec 2019

“Courage is not an absence of fear,” says Mellody Hobson, co-CEO and president of Ariel Invest...

Tue, 10 Dec 2019

Sophia Bush—actor, activist, and host of the podcast Work in Progress—joined Elise Loehnen on s...

Thu, 05 Dec 2019

“I felt empty and alone,” says Demi Moore, “but oddly not lonely.” The actor and author of ...

Tue, 03 Dec 2019

“How are you going to live your life in a way that is kind, and loving, and honest, and with integ...

Wed, 27 Nov 2019

GP met functional medicine practitioner Alejandro Junger in 2007, and her journey into wellness w...

Tue, 26 Nov 2019

“You don’t want to live on someone else’s fumes,” says Lisa Brennan-Jobs, author of Small...

Thu, 21 Nov 2019

“When you put on your clothes, how do you feel?” asks Ingrid Fetell Lee, designer and author of ...

Tue, 19 Nov 2019

“There are more and more academics and scientists becoming interested in matters that have to do w...

Thu, 14 Nov 2019

“I was fully stuck in this neurotic paradox,” says life coach Sasha Heinz, who has a PhD in deve...

Tue, 12 Nov 2019

“There is a source energy that runs through all of us that animates us,” says Jill Blakeway, acu...

Thu, 07 Nov 2019

Our cohosts, Gwyneth Paltrow and Elise Loehnen, sit down with Megan Twohey and Jodi Kantor—coau...

Tue, 05 Nov 2019

“There’s a space between people that we just have to take a risk and just leap and see how we ca...

Thu, 31 Oct 2019

“So much of the healing that can come to us, we can create for ourselves,” says James Gordon, ...

Tue, 29 Oct 2019

“We set quarter-lifers up to fail,” says psychotherapist Satya Doyle Byock, “and then we make ...

Thu, 24 Oct 2019

“The world isn’t so evil as people assume,” says Joel Stein, journalist, funnyman, and author ...

Tue, 22 Oct 2019

GP sat down with Kerry Washington in front of a live audience, and they started reminiscing abou...

Thu, 17 Oct 2019

“We need to do something different to feel something different,” says Will Cole, DC, functional ...

Tue, 15 Oct 2019

“I have more freedom than I’ve ever had,” says Catt Sadler, journalist and host of the podcast...

Thu, 10 Oct 2019

“We would much rather think than do,” says Barry Michels, psychotherapist and coauthor of The To...

Tue, 08 Oct 2019

“We’re so caught up in our own sense of not belonging,” says Elaine Welteroth, “that we aren...

Thu, 03 Oct 2019

“We need to change the cage we’re all living in,” says Johann Hari, the author of Lost Connect...

Tue, 01 Oct 2019

“Being alive and existing isn’t good enough,” says Dr. Robin Berzin. “We want to feel well.”...

Thu, 26 Sep 2019

“We may think we know when people are lying, but basically we have no clue,” says Malcolm Gladwe...

Tue, 24 Sep 2019

“I want to be frightened and afraid I’m not going to be able to do it,” says actor Sarah Pauls...

Thu, 19 Sep 2019

“Why should you believe that just because you have an opinion that that's the right opinion?” as...

Tue, 17 Sep 2019

“I have not been able to find a single piece of research that tells me that anything bad happens w...

Thu, 12 Sep 2019

Brian MacKenzie doesn’t like when people tell him to “just breathe” either. So even though he’...

Tue, 10 Sep 2019

“Ninety-nine percent of the time when we use the word ‘can’t,’ it’s really a euphemism for...

Thu, 05 Sep 2019

Peggy Orenstein, bestselling author of Girls and Sex, explores the gaps and nuances of intimacy. Tod...

Tue, 03 Sep 2019

This is a handbook for people of all political leanings and persuasions—and for people who aren’...

Thu, 29 Aug 2019

Although Michelle Pfeiffer and GP do talk about acting and costars, they also talk about who they ar...

Tue, 27 Aug 2019

All parents need to know one thing, says Esther Wojcicki: “There is no perfect parenting.” Wojci...

Thu, 22 Aug 2019

“We get into fear, and then we assume what we’re feeling is ours,” says Dana Childs, an intuit...

Tue, 20 Aug 2019

Jasmine Hemsley, the author of East by West, was in university when she realized the food she was ea...

Thu, 15 Aug 2019

BJ Miller, MD, is the kind of person who can make you feel good about death—and, in turn, life. He...

Tue, 13 Aug 2019

“We’re just not taught these days to feel our feelings,” says psychiatrist Ellen Vora, MD. In ...

Thu, 08 Aug 2019

People are disengaged at work across the board, says Laura Morgan Roberts, PhD, an organizational ps...

Tue, 06 Aug 2019

“We are either living in a suffering state, or we are living in a beautiful state,” says philoso...

Thu, 01 Aug 2019

“We don’t actually detect things in the world,” says neuroscientist and psychologist Lisa Barr...

Tue, 30 Jul 2019

Michael Gervais, a high-performance psychologist and the host of the podcast Finding Mastery, always...

Thu, 25 Jul 2019

“To me, justice is when everybody has a fighting chance to have a fighting chance,” says Lindsay...

Wed, 24 Jul 2019

When it comes to beauty, there are 70 billion questions. On goop’s newest podcast, editors Jean Go...

Tue, 23 Jul 2019

Gastroenterologist Robynne Chutkan (author of The Microbiome Solution)and endocrinologist Eva Cwynar...

Thu, 18 Jul 2019

GP got a little starstruck when she first met Krista Tippett, creator of the On Being Project and ho...

Tue, 16 Jul 2019

We’re all addicts, according to Judson Brewer, author of The Craving Mind, director of research an...

Thu, 11 Jul 2019

For three decades, Rick Doblin, PhD, has been working in human connection. Doblin is the founder and...

Tue, 09 Jul 2019

For Three Women, her first (highly anticipated) book, journalist Lisa Taddeo immersed herself in the...

Wed, 03 Jul 2019

Uma Naidoo is a Harvard-trained psychiatrist and professional chef. And she’s married the two: Nai...

Tue, 02 Jul 2019

Psychiatrist Steven Levine was drawn into his profession because he loves the human story. But as a ...

Thu, 27 Jun 2019

Across the board, people tend to be terrible at answering the question “What do I want to do with ...

Tue, 25 Jun 2019

An award-winning writer and activist for LGBTQ rights, mental health, and the arts, Andrew Solomon i...

Thu, 20 Jun 2019

Have you ever wondered what a psychotherapist would think about you? Or what goes on in your therapi...

Tue, 18 Jun 2019

According to Lacy Phillips, a manifestation advisor—she’ll explain what that means—manifesting...

Thu, 13 Jun 2019

“Why are we coming together, what do we care about, and how do we focus the light on that?” Priy...

Tue, 11 Jun 2019

“We are light beings,” says chiropractor John Amaral. To which body-alignment specialist Lauren ...

Thu, 06 Jun 2019

In partnership with our friends at Ketel One Botanical There’s a lot we misunderstand about empat...

Tue, 04 Jun 2019

Elizabeth Gilbert—beloved author of City of Girls; Eat, Pray, Love;and Big Magic—opened up In go...

Mon, 03 Jun 2019

What drives people to change, to heal, to reinvent themselves? On goopfellas, two friends who have b...

Thu, 30 May 2019

“What you appreciate, appreciates,” says Lynne Twist, global activist and author of The Soul of ...

Tue, 28 May 2019

GP walked into one of Eddie Stern’s Ashtanga yoga classes in the village twenty years ago, and he ...

Thu, 23 May 2019

“I was done with being a sick person,” says Seamus Mullen, award-winning New York City chef, coo...

Tue, 21 May 2019

“Before I can change your mind, I need to understand where your mind is,” says pro negotiator Da...

Thu, 16 May 2019

“The way people think will affect their health in a big way,” says Apostolos Lekkos, DO. As a ph...

Tue, 14 May 2019

Two decades ago, GP read Anatomy of the Spirit for the first time. It’s a book she’s returned to...

Thu, 09 May 2019

“Part of the reason why humans suffer is that we don’t honor the expression of these so-called w...

Tue, 07 May 2019

Kim John Payne’s work focuses on the feeling of overwhelm that a lot of us walk around with today....

Thu, 02 May 2019

“We've turned ourselves just into these consumers,” says David de Rothschild. “We've lost sigh...

Tue, 30 Apr 2019

P brought a couple friends—Demi Moore and Arianna Huffington—together for a chat at In goop Heal...

Thu, 25 Apr 2019

“I was craving the straight and narrow path that I had arbitrarily created for myself without real...

Tue, 23 Apr 2019

“Wellness is not a state of mind,” Emily Nagoski says. “It is not coming to a place of loving ...

Thu, 18 Apr 2019

“I call shame the twenty-ton shield,” says Brené Brown. “It's a defense mechanism—very clas...

Tue, 16 Apr 2019

Laura Day and Laura Lynne Jackson are renowned psychic mediums and friends. They both joined our chi...

Thu, 11 Apr 2019

The spiritual legend best known as Swamiji went to New Jersey—and so did our chief content officer...

Tue, 09 Apr 2019

“To be a helpable person seems counterintuitive,” says Bonnie St. John. “I’m the one-legged ...

Thu, 04 Apr 2019

“We’ve wiped out 40 percent of biology on earth in just fifty years,” says Zach Bush, MD. “A...

Tue, 02 Apr 2019

“You’ve got to meet people where they are,” says Sally Kohn. “But then you don’t have to l...

Thu, 28 Mar 2019

GP hung out at Universal Studios with Oscar-winning actor Lupita Nyong’o as she prepped for the re...

Tue, 26 Mar 2019

“Nothing itself is addictive on the one hand,” says Gabor Maté, MD. “And on the other hand, e...

Thu, 21 Mar 2019

“Nobody changes until they change their energy—and when you change your energy, you change your ...

Mon, 18 Mar 2019

GP caught up with Dax Shepard at his studio and they covered a lot of ground: They talked about the ...

Thu, 14 Mar 2019

Boston-based clinical psychologist Ellen Hendriksen has become known for helping people through anxi...

Tue, 12 Mar 2019

“Dads saved the human race,” says Anna Machin, evolutionary anthropologist and author of The Lif...

Thu, 07 Mar 2019

“I never thought you had to be any one way to be a person and to be kind and to learn,” says Eri...

Tue, 05 Mar 2019

“I've been kind of a student of family secrets all my life,” writer Dani Shapiro says. All of he...

Thu, 28 Feb 2019

“People get used to sometimes feeling a certain way, and they don't know that they could feel bett...

Tue, 26 Feb 2019

GP catches up with her old friend Elena Brower, yoga teacher and coauthor of Better Apart: The Rad...

Thu, 21 Feb 2019

“For better or worse, I’m the asshole guy,” Robert Sutton once told us. Sutton is a professor ...

Tue, 19 Feb 2019

“Our memory is shit,” says couples therapist and author of We Do Stan Tatkin. “It can’t b...

Thu, 14 Feb 2019

“I didn't think that anybody thought or felt or experienced the world the way that I did until I c...

Tue, 12 Feb 2019

“When we promote, if you will, acting compassionately, there’s a subset of people who look at th...

Thu, 07 Feb 2019

“I think we build up this thesis of who we are, and then it gets shook.” This is how Abbi Jacobs...

Tue, 05 Feb 2019

Alain de Botton talks to Elise Loehnen about the complexities of falling into, and out of, relations...

Thu, 31 Jan 2019

Financial expert Farnoosh Torabi knows how to help people get out of debt and in this episode she ex...

Tue, 29 Jan 2019

Jessice Helm provides insight into how endocrine-disrupting chemicals affect our health and what we ...

Thu, 24 Jan 2019

Howard Schultz, the author of the new book From the Ground Up, tells stories about his time as the S...

Tue, 22 Jan 2019

Deanna Minich, PhD, highlights why our health should be a joy, not deprivation and how her detox foc...

Thu, 17 Jan 2019

Steven Pinker, the experimental psychologist, Harvard psychology professor, and bestselling author o...

Tue, 15 Jan 2019

Longevity researcher Valter Longo breaks down the phenomenon of intermittent fasting and shares the ...

Thu, 10 Jan 2019

Wim Hof talks to Elise Loehnen about his breathing method and how nearly anyone can apply it to thei...

Tue, 08 Jan 2019

Learn insider details on how Gwyneth eats and detoxes, plus hear behind-the-scenes details on her ne...

Thu, 03 Jan 2019

Learn why Jeff Hancock suggests trust may be not declining but, perhaps, evolving. To learn more ...

Thu, 27 Dec 2018

Learn how to unpack your hang-ups around food, let go of shame and deprivation, and feel something m...

Thu, 20 Dec 2018

In today’s conversation, Nicole Daedone tells us why climax is just like sugar or a drop in the oc...

Tue, 18 Dec 2018

Srini Pillay helps you understand how to manage risk, harness creativity, and access the unconscious...

Thu, 13 Dec 2018

Dr. Dominique Reade takes us through her approach, outlines what we can expect from hormonal shifts,...

Tue, 11 Dec 2018

Psychologist, Alex Belser, talks with Elise Loehnen about the many different ways psychedelics are b...

Thu, 06 Dec 2018

Ballet star and history-maker Misty Copeland sits down with GP to talk about what it’s like being ...

Tue, 04 Dec 2018

Our first guest in a three-part Tuesday series on mental health is psychiatrist Kelly Brogan, who be...

Thu, 29 Nov 2018

Stanford University's Chip Heath has figured out how to create moments that matter and tells why we ...

Tue, 27 Nov 2018

Famed Author/Historian Mary Beard explores how women have been silenced throughout history—and why...

Wed, 21 Nov 2018

A. J. Jacobs and our chief content officer, Elise Loehnen, talk about how gratitude doesn’t have t...

Tue, 20 Nov 2018

A medical doctor, a naturopathic doctor, and a registered dietitian give us their best advice on gut...

Thu, 15 Nov 2018

Model-designer-author Ashley Graham dropped by goop HQ to hang with GP. To learn more about listen...

Tue, 13 Nov 2018

Gabrielle Reece is a world-class athlete, model, and the New York Times–bestselling author of M...

Thu, 08 Nov 2018

Tapping Into Your Inner Creative with Amy Whitaker, author of Art Thinking To learn more about lis...

Tue, 06 Nov 2018

Today’s bonus episode is a stress-buster that reminds us of the power and freedom that come with s...

Thu, 01 Nov 2018

GP asks pal Julia Roberts all our burning questions: Favorite male costar? Outlook on marriage? Pare...

Thu, 25 Oct 2018

DeRay Mckesson—civil rights activist, author of On the Other Side of Freedom, and host of the podc...

Thu, 18 Oct 2018

GP chats with one her best friends, British designer and fashion icon Stella McCartney To learn mo...

Thu, 11 Oct 2018

Greg McKeown is the New York Times–bestselling author of Essentialism, and he believes that we’...

Thu, 04 Oct 2018

Dr. Maya Shetreat is a New York City–based neurologist and the author of The Dirt Cure. In her pr...

Thu, 27 Sep 2018

Chrissy Teigen is one of the funniest people we know, arguably has the best clapbacks of all time, a...

Tue, 25 Sep 2018

On the tenth anniversary of goop—which GP started from her kitchen in London—we’re turning the...

Thu, 20 Sep 2018

Bryan Stevenson, the New York Times–bestselling author of Just Mercy, has been called America’...

Thu, 13 Sep 2018

Literary agent Jennifer Rudolph Walsh runs the New York office of the mega entertainment and media c...

Thu, 06 Sep 2018

In this must-listen—whether or not you have or even want kids—Joe Newman, the author of Raising...

Thu, 30 Aug 2018

Sex therapist Stephen Snyder, M.D., is interested in the feelings behind sex, the feelings we get in...

Thu, 23 Aug 2018

Will Cole, IFMCP, DC, takes an unorthodox approach to medicine, working closely with patients around...

Thu, 16 Aug 2018

Peter Crone refers to himself as a “mind architect”: He helps people understand how their own pe...

Thu, 09 Aug 2018

Dr. Josh Axe is a functional medicine practitioner who draws heavily from Ayurveda and Traditional C...

Thu, 02 Aug 2018

Dr. Lucy Kalanithi brought us to tears in this poignant, moving, and ultimately uplifting conversati...

Thu, 26 Jul 2018

Sarah Jessica Parker came over to GP’s Hamptons home to catch up on everything you’d hope the...

Thu, 19 Jul 2018

Spiritual legend Marianne Williamson takes us on as only she could in this inspiring wake-up call. W...

Thu, 12 Jul 2018

Dr. Mark Hyman is a pioneer of a new way of thinking about both health and chronic disease. He’s t...

Mon, 09 Jul 2018

During this one-on-one chat with GP’s trusted intimacy teacher Michaela Boehm, we learn how to bri...

Mon, 09 Jul 2018

Drop into this conversation between new friends GP and the brilliant Janet Mock—who is currently a...

Thu, 05 Jul 2018

Laura Lynne Jackson is one of the most incredible psychic mediums of our time. She’s also the New...

Thu, 28 Jun 2018

When Dr. Oscar Serrallach first wrote about postnatal depletion on goop, he hit a nerve—particul...

Thu, 21 Jun 2018

Multi-hyphenate Olivia Wilde is a producer, actor, director, and activist, who believes we need to e...

Thu, 14 Jun 2018

Psychotherapist Barry Michels—bestselling coauthor of The Tools—doesn’t believe that uncoveri...

Thu, 07 Jun 2018

A cardiologist by training, Dr. Alejandro Junger is a trailblazer in functional medicine and the fou...

Thu, 31 May 2018

Functional medicine doctor Taz Bhatia, M.D., says that stress overload manifests in different ways i...

Thu, 24 May 2018

In 2008, after falling into a deep coma, academic neurosurgeon Eben Alexander had a near-death exper...

Thu, 17 May 2018

When Audrey Gelman opened the women-only co-working and community space the Wing in the fall of 2016...

Thu, 10 May 2018

No one emerges from childhood unscathed, says psychiatrist and author of Permission to Parent Robi...

Thu, 03 May 2018

Sought-after sexuality expert and psychotherapist Esther Perel peels away the layers of desire to re...

Thu, 26 Apr 2018

In this personal and candid conversation, GP and her mom, Blythe Danner, talk about what it was like...

Thu, 19 Apr 2018

Family therapist and teacher Terry Real has steered many troubled couples away from the brink of div...

Thu, 12 Apr 2018

Dr. Steven Gundry’s career in cardiac surgery took a surprising turn when he met a seemingly hopel...

Thu, 05 Apr 2018

Anita Moorjani, the author of Dying to Be Me and What If This Is Heaven?, takes us on a crazy rid...

Thu, 29 Mar 2018

Adam Grant, Ph.D., a top-rated Wharton professor and the bestselling author of Originals and Give...

Thu, 22 Mar 2018

There is often a great divide between what motherhood is supposed to be and the way people experienc...

Thu, 15 Mar 2018

Board-certified OB-GYN physician scientist Sara Gottfried, M.D. (educated by way of Harvard Medical ...

Thu, 08 Mar 2018

For goop's inaugural podcast, GP spent an afternoon with the incomparable Oprah Winfrey. Their wide-...

Fri, 23 Feb 2018

In 2008, Gwyneth Paltrow launched goop from her kitchen as a homespun weekly newsletter. It’s grow...