The Gratitude Attitude Podcast
Episodes
Episode 100: Leveling Up — what I’ve learned part 2
16 Mar 2026
Contributed by Lukas
You're all very welcome to this week's episode of the Gratitude Attitude. In episode 100 Anna talks about what she has learned from 100 episodes of Th...
Lessons from 100 episodes of The Gratitude Attitude pt.1
09 Mar 2026
Contributed by Lukas
Host Anna O'Connor celebrates episode 99, teases the end of the season at 100 and a big upgrade: moving the podcast to a Dublin studio, integrating he...
Signs & Synchronicities : 10 Ways the Universe Guides You
02 Mar 2026
Contributed by Lukas
This week Anna explores how signs and synchronicities can guide your manifestations with 10 practical examples, and encourages investing in your futur...
On Different Timelines: Embrace Your Journey
23 Feb 2026
Contributed by Lukas
Welcome to this week’s episode with Anna O’Connor .This week Anna talks honestly about grief coexisting with growth, the law of attraction, and ...
Let Go, Move Forward: 10 Actions to Welcome the Horse Energy
16 Feb 2026
Contributed by Lukas
Host Anna O'Connor reflects on a week of manifestation, gratitude, and personal growth — from hiking and Valentine's surprises to a surreal visit to...
Manifesting self love this Valentine’s
09 Feb 2026
Contributed by Lukas
In this week’s episode, Anna talks about all things self-love this Valentine’s week, and how loving yourself more can help you manifest a happier,...
Manifesting out best spring yet
02 Feb 2026
Contributed by Lukas
“Spring energy is coming . This week’s episode of the Gratitude attitude podcast is all about preparing your mind, space, and habits for what’s ...
Manifest the Life You Desire by Treating Yourself Like the prize
26 Jan 2026
Contributed by Lukas
Manifestation begins with how you treat yourself. In this episode, we talk about stepping into queen or king energy, setting standards, and embodying ...
Believe to achieve
19 Jan 2026
Contributed by Lukas
In this week’s episode, Anna goes back to basics and talks about belief — the missing piece that brings manifestation to life.
2026 is your year
12 Jan 2026
Contributed by Lukas
Happy new year . In the first episode of the year Anna talks about how 2026 is going to be your year and the steps we can take to make it happen . Let...
Manifesting a better 2026
15 Dec 2025
Contributed by Lukas
In the final episode of this season Anna looks back on the ups & downs of 2025 & gives us 10 ways to manifest a better 2026.
Manifesting new friends
08 Dec 2025
Contributed by Lukas
In this weeks episode Anna talks all about manifesting new friendships and the steps we can take to do so.
Manifesting money
01 Dec 2025
Contributed by Lukas
In this weeks episode Anna talks about manifesting money and gives you tips on how you can Change your money, Mindset to Manifest wealth.
Manifesting a peaceful Christmas
24 Nov 2025
Contributed by Lukas
In this weeks episode Anna talks about how we can enjoy the moment this Christmas how to lean into the simple things and romanticise the small moments...
The be, do, become method.
17 Nov 2025
Contributed by Lukas
In this weeks episode Anna talks about how we have to Embody our future self in order to become the person we want to be.
Being hot is a Mindset
10 Nov 2025
Contributed by Lukas
In this weeks episode Anna speaks about how being hot is a Mindset and when you own who you are & love yourself you can manifest everything you’...
Manifesting through discipline
03 Nov 2025
Contributed by Lukas
In this weeks episode Anna talks about how applying discipline can help manifest your dream life.
Manifesting at any age
27 Oct 2025
Contributed by Lukas
This week Anna talks about how age is only a number & you can manifest anything at any stage of life .
Gratitude to greatness: Manifesting using reflection
20 Oct 2025
Contributed by Lukas
In this weeks episode Anna announces her new series on Instagram Gratitude to greatness. She shares all the questions she will be asking the people on...
Future faking : Manifesting using the future faking method
13 Oct 2025
Contributed by Lukas
In this weeks episode Anna talks all about how consistency with anything will pay off if you keep going. Also this week she gives you 10 things you ca...
Manifesting using feminine energy
06 Oct 2025
Contributed by Lukas
In this weeks episode, Anna talks about masculine and feminine energy and how we all need both but we can lean into the more feminine side of ourselve...
Level up your life
29 Sep 2025
Contributed by Lukas
In this weeks episode Anna talks all about how levelling up your friend group can level up your life.
Manifesting your dream home
22 Sep 2025
Contributed by Lukas
In this weeks episode Anna talks about manifesting your dream home and the steps we can take to do so. Even if you are happy in your home, you can use...
Manifesting a great Autumn/Winter
15 Sep 2025
Contributed by Lukas
In this weeks episode Anna talks all about how we can embrace this season of dark evenings & dreary weather and make it a time for manifestation ....
Back to the basics. Manifesting using core values
08 Sep 2025
Contributed by Lukas
This week Anna practices her talk for Elevate fit fest. Going back to the beginning of the gratitude attitude using core values and visualisation.
Looking back to move forward
01 Sep 2025
Contributed by Lukas
Manifesting through reflection . This week Anna talks all about looking back on your summer and reflecting and being grateful for all of the good time...
Manifesting out of your comfort zone
25 Aug 2025
Contributed by Lukas
This week Anna talks about exiting her comfort zone and how being consistent taking action and exiting the comfort zone can manifest your dream life.
Manifesting in the moment “The power of now”
18 Aug 2025
Contributed by Lukas
This week Anna talks all about the power of manifesting from the moment and how grounding yourself in the moment can help you to manifest life that yo...
“You are the prize” Self worth & manifesting
11 Aug 2025
Contributed by Lukas
In this heartfelt episode of the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor, dive into a rich discussion about embracing self-worth and ...
Health is Wealth: Manifesting good health
04 Aug 2025
Contributed by Lukas
Welcome to this episode of The Gratitude Attitude Podcast, where host Anna O'Connor delves into the profound impact of gratitude, connections, and min...
Manifesting Joy: The Key to Unlocking Your Dreams
28 Jul 2025
Contributed by Lukas
Join Miss Anna O'Connor this week on the Gratitude Attitude Podcast as she explores the power of manifesting with joy. Celebrating Tipperary's unexpec...
Manifesting Inner Peace: A Journey of Self-Love and Growth
21 Jul 2025
Contributed by Lukas
In this episode of the Gratitude Attitude podcast, we embark on a transformative journey of self-love and personal growth, sharing insights and experi...
Manifesting Happiness: Beyond Material Desires
14 Jul 2025
Contributed by Lukas
In this enlightening episode of the Gratitude Attitude podcast, host Miss Anna O'Connor delves into the art of manifesting not just things, but genuin...
Manifesting a great month
07 Jul 2025
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast with Miss Anna O'Connor. This episode encourages listeners to embrace the energy of a fresh start, regardles...
Manifesting from Rock Bottom: A Journey of Healing and Hope
30 Jun 2025
Contributed by Lukas
Welcome back to the Gratitude Attitude Podcast with your host, Anna O'Connor. After a 10-week hiatus, Anna opens up about the personal challenges she ...
Simplifying the Law of Attraction
21 Apr 2025
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. In this episode, Anna delves into the fundamentals of manifestation and the law of...
Manifest your Soulmate with Amber Moon
14 Apr 2025
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor from sunny Donegal. In this special episode, Anna is joined by heart healer an...
Writing to Your Future Self
07 Apr 2025
Contributed by Lukas
Join Miss Anna O'Connor as she navigates the path of self-development and manifestation in this inspiring episode of the Gratitude Attitude Podcast. B...
The Scientific way to Manifest with MC Future Fitness
31 Mar 2025
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor. In this special episode, Anna welcomes Matt Cooney from MC Future Fitness to ...
Elevate Your Vibe!
24 Mar 2025
Contributed by Lukas
Welcome to this week's episode of the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor. In this episode, we dive into the essence of self-deve...
Be the Director of your own life
17 Mar 2025
Contributed by Lukas
Welcome to "The Gratitude Attitude Podcast" , hosted by Miss Anna O'Connor. This week Anna candidly shares her journey of starting this podcast with j...
How being nicer can change your life
09 Mar 2025
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast! Join host Miss Anna O'Connor live from Donegal as she delves into self-development, the law of attraction, ...
The let them theory
02 Mar 2025
Contributed by Lukas
This week Anna looks into Mel Robbins let them theory . Does it work & how can we us it to manifest?
Pouring Into Yourself
24 Feb 2025
Contributed by Lukas
Welcome to this week's episode of the Gratitude Attitude Podcast, where we delve into the transformative power of self-care and manifesting your best ...
Manifesting Positive Transformations: The Power of Gratitude
16 Feb 2025
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. This episode delves into the themes of self-development and the law of attractio...
Unlocking the Power of Positive Affirmations
09 Feb 2025
Contributed by Lukas
Join Miss Anna O'Connor in this episode of "The Gratitude Attitude," where we delve into the transformative power of positive affirmations, self-devel...
Better late than never : Turning Setbacks into Powerful Comebacks
03 Feb 2025
Contributed by Lukas
Welcome to the "Gratitude Attitude" podcast! Join us for a heartfelt session as we discuss the importance of resilience when life doesn't go as planne...
A Mindful Christmas
16 Dec 2024
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast, where host Miss Anna O'Connor delves into self-development, manifestation, and the law of attraction. In th...
From Grief to Gratitude: Leanne Price's Inspiring Journey
08 Dec 2024
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast with your host, Miss Anna O'Connor. In this episode, we are joined by the remarkable Leanne Price, a manifes...
Unlocking the Secrets of Energy Healing with Susie O'Mahony
02 Dec 2024
Contributed by Lukas
In this captivating episode of the Gratitude Attitude Podcast, host Miss Anna O'Connor introduces her inspiring guest, Susie O'Mahony. Susie, a multif...
"Embracing Change and Resilience with Celine Charles"
25 Nov 2024
Contributed by Lukas
Welcome to the Gratitude Attitude Podcast, hosted by Anna O'Connor. In this episode, we explore themes of self-development, the law of attraction, and...
Overcoming Procrastination: Manifesting Your Dream Life
18 Nov 2024
Contributed by Lukas
Welcome to this week's episode of the Gratitude Attitude Podcast, hosted by Miss Anna O'Connor, speaking from sunny Lanzarote. In this episode, Anna s...
Embrace the Journey: Lessons in Gratitude and Manifestation
11 Nov 2024
Contributed by Lukas
Welcome back to the Gratitude Attitude podcast with your host, Miss Anna O'Connor! In the premiere episode of season three, Anna returns after a five-...
Season 2 finale
21 May 2024
Contributed by Lukas
This week in the final episode of season 2 Anna goes back through season 2 and picks out the best bits.
The Magic Pt. 1
13 May 2024
Contributed by Lukas
This week Anna talks about the book The Magic.
Hot girl summer
06 May 2024
Contributed by Lukas
This week Anna talks about how summer is the perfect time for manifesting.
Romanticise your life
29 Apr 2024
Contributed by Lukas
This week Anna talks about romanticising your life and how it can improve your day to day experience.
Manifesting using the Marie Condo method
22 Apr 2024
Contributed by Lukas
Its spring clean time. This week Anna talks about how the Marie condo method helped her manifest her boyfriend among other things.
Are you doing the work?
15 Apr 2024
Contributed by Lukas
This week Anna its all about doing the doing.
Finding your flow state
08 Apr 2024
Contributed by Lukas
This week Anna dive into her flow state and helps you find yours.
Why gratitude is the ultimate manifestation tool
01 Apr 2024
Contributed by Lukas
This week Anna talks all things gratitude and how you can use gratitude as the ultimate manifestation tool.
Your circle is so important
25 Mar 2024
Contributed by Lukas
This week Anna talks about the importance of your circle and tips on making friends as an adult.
Getting out of a rut
18 Mar 2024
Contributed by Lukas
This week Anna talks about how she got herself out of a rut and gives some tips on how you can help yourself get out of one.
Things you are doing to make your life worse
11 Mar 2024
Contributed by Lukas
This week Anna talks about the things we are doing to hinder our manifestations.
Tips on manifesting whatever it is that you want
04 Mar 2024
Contributed by Lukas
This week Anna talks about manifesting and what she has manifested since starting her self development journey.
How self care helps you manifest your goals
26 Feb 2024
Contributed by Lukas
This week I talk all things self care and how it has helped me manifest my goals.
Your attitude dictates your whole life
19 Feb 2024
Contributed by Lukas
In this weeks episode I talk about how having a positive attitude can change your life.
Whats your purpose?
12 Feb 2024
Contributed by Lukas
Welcome back to the gratitude attitude podcast. This week we figure out your purpose and start manifesting it together.
The power of routine
28 Aug 2023
Contributed by Lukas
Hot girl summer is over and its back to routine for most of us. This week Anna talks about the benefits in routine and how we can use this time to our...
My recommended self development reads
21 Aug 2023
Contributed by Lukas
This week Anna answers some of your questions and reccomends her favourite self development reads.
Trust your gut
14 Aug 2023
Contributed by Lukas
This week Ana talks all about trusting your gut and how making decisions based on your gut can help bring you forward in life.
Attract instead of control
07 Aug 2023
Contributed by Lukas
This week Anna talks about how controlling situations doesn't always benefit us and how letting go of control can bring us more happiness and inner pe...
Consistency is key ....
31 Jul 2023
Contributed by Lukas
This week we discuss consistency and how it can transform your.
Are we spiritual?
24 Jul 2023
Contributed by Lukas
This week Anna dives into spirituality and what it actually means and how it can benefit our lives.
Finding joy in the little things
17 Jul 2023
Contributed by Lukas
This week I dive into how we can find joy and raise our vibration by leaning into the simplest things in life.
Its all in the mind
10 Jul 2023
Contributed by Lukas
In this weeks episode Anna tells us about how she used her mind to overcome a 10k run and explores how using your mind can help you achieve your goals...
Dress for success
03 Jul 2023
Contributed by Lukas
This week Anna talks about the positives of dressing for the life you want rather than the life you have .
The power of decluttering
26 Jun 2023
Contributed by Lukas
This week Anna talks about the benefits of decluttering using the Marie Condo method.
The power of positive affirmations
19 Jun 2023
Contributed by Lukas
This week Anna dives into the benefits of positive affirmations .
Become a better friend
12 Jun 2023
Contributed by Lukas
This week Anna talks all about how we can better ourselves and raise our own vibration by being abetter friend.
Goal setting
05 Jun 2023
Contributed by Lukas
in this weeks episode Anna talks all things goal setting and how to break your big goals down into easily achievable tasks.
Thinking BIG
27 May 2023
Contributed by Lukas
This week Anna talks all about thinking bigger, taking risks & setting goals that align with your values.
The 5 AM club
15 May 2023
Contributed by Lukas
This week I tried the 5am club. With hot girl summer pending lol I've decided to put the head down and get healthy and what better way than getting a ...
Does manifesting really work?
08 May 2023
Contributed by Lukas
Does manifesting really work ? In this weeks episode Anna talks about what she has manifested and how its all about how you look at it that really mat...
Being happy alone
01 May 2023
Contributed by Lukas
In this weeks episode Anna leans into being single and how it has helped her to figure out what her true passions are. Anna talks about how the simple...
Building resilience
24 Apr 2023
Contributed by Lukas
In this weeks episode Anna shares her stories of overcoming obstacles and building resilience. Anna also provides practical tips on cultivating resi...
Discovering your why with special guest Declan O’Donoughue
17 Apr 2023
Contributed by Lukas
Episode 8 of the Gratitude Attitude Podcast features an interview with renowned mindset coach, Declan O'Donoughue. Anna and Declan discuss the power o...
Loving Yourself
11 Apr 2023
Contributed by Lukas
Join Anna on Episode 7 of The Gratitude Attitude Podcast as she dives into the topic of self-love and the power of positive self-talk. In this episode...
Believing in yourself with Special guest Michelle Mc Nulty
03 Apr 2023
Contributed by Lukas
I am thrilled to have special guest, Michelle McNulty join us on this episode. Michelle is a motivational speaker, author, and marketing manager for A...
Manifesting Wealth
28 Mar 2023
Contributed by Lukas
In this week's episode of The Gratitude Attitude podcast Annas focus is on manifesting money through the lens of gratitude. Anna explores the idea of ...
Manifesting the perfect partner
20 Mar 2023
Contributed by Lukas
In episode 4 of the Gratitude Attitude podcast, host Anna O'Connor shares her personal experiences and insights on manifesting love through a positive...
The habits of successful people
13 Mar 2023
Contributed by Lukas
In episode 3 of the Gratitude Attitude podcast, host Anna discusses the habits of successful people and the role of gratitude in their success. Anna e...
Building your perfect life
06 Mar 2023
Contributed by Lukas
In episode two, the Gratitude Attitude podcast focuses on the topic of identifying and pursuing your dream life. The host starts by emphasizing the im...
Transforming Your Life through Core Values: The First Step in the Gratitude Attitude Journey
27 Feb 2023
Contributed by Lukas
Welcome to the first episode of the Gratitude Attitude podcast hosted by Anna O'Connor. In this episode, we will explore how to transform our lives by...