The Happiest CEO Podcast
Episodes
Breathwork, Shamanism, and the Art of Letting Go
24 Mar 2026
Contributed by Lukas
In this profound and expansive conversation, host Sebastian sits down with Krista, a breathwork pioneer and shamanic practitioner who has been guiding...
From 20 Years Behind Bars to Multi Millionaire and Mindset Coach
03 Mar 2026
Contributed by Lukas
In this raw and transformative conversation, host Sebastian sits down with Jeffrey Morgan, an Indigenous Garmy Royman, seven-figure entrepreneur, and ...
Bridging Science and Spirit: Trauma, Healing, and the Nature of Consciousness
12 Feb 2026
Contributed by Lukas
In this deeply moving and expansive conversation, host Sebastian sits down with Natalie Sain, a healer, shaman, channel, and spirit medium whose work ...
Breaking Free from Sexual Shame with Dr. Tina Schermer Sellers
02 Feb 2026
Contributed by Lukas
In this deeply illuminating conversation, host Sebastian sits down with Dr. Tina Schermer Sellers, a renowned therapist, professor, and author of grou...
Decoding Dreams with Dr Leslie Ellis: What They Are Trying To Tell You
16 Jan 2026
Contributed by Lukas
In this enlightening conversation, Dr. Leslie Ellis, a leading expert in dreams and unconscious processes, explores the powerful role dreams play in u...
From a Passion For Surfing to a Global Business
02 Jan 2026
Contributed by Lukas
In this episode of The Happiest CEO Show, we sit down with Nathan Folkes, founder of MojoSurf, one of Australia’s most iconic surf and adventure com...
From Burnout to Blue Brint: How To Design an Exceptional Life
16 Dec 2025
Contributed by Lukas
What does it really mean to live — and lead — an exceptional life? In this episode of The Happiest CEO Podcast, Sebastian chats with Marcus Pearc...
Exploring Hypnosis & Higher Mind States with Boris Walter
01 Dec 2025
Contributed by Lukas
In this expansive and soul-stirring episode of *The Happiest CEO*, host Sebastian invites Boris Walter: a psychotherapist, hypnotherapist, and spiritu...
Fix Your Gut, Fix Your Life with Charley O'Halloran
17 Nov 2025
Contributed by Lukas
In this illuminating episode of The Happiest CEO Podcast, Sebastian sits down with gut health educator and functional practitioner Charley O’Hallora...
The Life-Changing Power of Breath with John Stamoulos
07 Nov 2025
Contributed by Lukas
In this transformative episode of the Happiest CEO, Sebastian speaks with internationally renowned breathwork trainer John Stamoulos, a pioneer in con...
From Burnt-Out Pro Soccer Player to Peak Energy with Theo Bergmann
13 Oct 2025
Contributed by Lukas
In this deeply honest conversation, Sebastian welcomes Theo Bergmann, former professional footballer turned health coach, to the Happiest CEO podcast....
Healing Beyond the Plate with Pete Evans
30 Sep 2025
Contributed by Lukas
In this powerful conversation, Sebastian Mierau reconnects with Pete Evans, chef-turned-wellness advocate, to trace his winding path from the kitchen ...
Your Body Knows. Are You Listening? with Tara Shields
18 Sep 2025
Contributed by Lukas
Tara Shields joins Sebastian in this episode to share her journey from a high-pressure fashion career in Melbourne to becoming a kinesiologist based i...
Transformational Coaching and the Art of Self-Awareness with Michael Kohan
03 Sep 2025
Contributed by Lukas
In this deeply reflective and candid episode of the Happiest CEO Podcast, Sebastian Mierau welcomes Michael Kohan: an ICF-certified Life, Performanc...
The Power of Myotherapy: Journey, Techniques, and Innovations with Joel Olsen
21 Aug 2025
Contributed by Lukas
In this episode of the Happiest CEO Podcast, Joel Olsen, a seasoned myotherapist with over 20 years of experience, shares his journey into the world o...
Embodied Empowerment & Breath with Benny Berry
30 Jul 2025
Contributed by Lukas
In this deeply resonant episode of the Helsi Show, Sebastian welcomes Benny Berry, a former underground Search & Rescue team leader, firefighter, and ...
Colon Hydrotherapy: Navigating Digestive and Emotional Health with Shae Phillips
07 Jul 2025
Contributed by Lukas
In this episode of the Helsi Show, Sebastian sits down with Shae Phillips, a colon hydrotherapist whose approach to gut health extends far beyond dige...
Unlocking the Power of Conscious Leadership with Dr. Ron Stotts
01 Jul 2025
Contributed by Lukas
In this thought-provoking episode of the Helsi Podcast, Sebastian sits down with Dr. Ron Stotts, a pioneer in the field of conscious leadership and pe...
Unveiling Holistic Health: A Conversation with Dr. Libby Weaver
12 Jun 2025
Contributed by Lukas
In this enlightening episode of the Helsi Show, host Sebastian sits down with Dr. Libby Weaver, a renowned biochemist, nutrition specialist, and found...
Healing Beyond Medicine: Trauma, Faith & the Power Within with Jesseca Banchy
21 May 2025
Contributed by Lukas
In this powerful episode of the Helsi Show, Sebastian is joined by Jesseca Banchy for a candid and deeply insightful conversation about trauma, healin...
Eat Like an Adult: Building Sustainable Habits for Health and Longevity with Coach Josh Wood
08 May 2025
Contributed by Lukas
In this energizing episode of the Helsi Show, Sebastian is joined by Coach Josh Wood, who shares his unconventional journey from a self-proclaimed com...
Can Natural Medicine Really Help? A Conversation on Sleep, Stress and Hormones with Katie Gregory
09 Apr 2025
Contributed by Lukas
In this episode of The Helsi Show, Sebastian sits down with Katie Gregory, founder of Whole Alchemy, for a powerful and wide-ranging conversation on t...
The Healing Power of Sound: Transforming Body & Mind with Ruby Rose
03 Mar 2025
Contributed by Lukas
Meet Ruby Rose, a healer specializing in sound healing and mantras, as she shares her personal journey of healing and self-discovery.
Breathe, Visualise, Win: The Mindset of Champions with Grant Giles
11 Feb 2025
Contributed by Lukas
In this episode, Sebastian chats with Grant Giles, a top-notch coach for athletes. They dive into why grounding is key and explore Grant's unique ways...
Spirituality and the Creative Journey with Tom Keily
07 Jan 2025
Contributed by Lukas
In this episode, we sit down with Tom Keily, a poet, ghostwriter, and storyteller whose work delves into love as a spiritual practice. Tom’s unique ...
Reimagining Health: Early Intervention, Holistic Wellness, and Timeless Practices with Dr. Jeff Crippen
19 Dec 2024
Contributed by Lukas
In this episode of the Helsi Show, Sebastian converses with Dr. Jeff Crippen, who has explored both traditional and alternative approaches to medicine...
Creating Harmony: Feng Shui for Modern Living with Kimberley Gallagher
30 Sep 2024
Contributed by Lukas
Pathways to Wellness: Tips for a Healthier Life with Jason Gilbert
10 Sep 2024
Contributed by Lukas
Why the Time of the Day Matters for All Things Health & Well Being with Dr. Greg Potter
18 Jul 2024
Contributed by Lukas
In this episode of the Helsi Show, host Johannes sits down with Greg, an expert in light biology and chronobiology. Greg, a PhD holder in sleep, nutri...
Exploring Health Innovations: From Holistic Healing to the Power of Mind over Matter
06 Jun 2024
Contributed by Lukas
This in-depth conversation between the host and guest Joshua Fields covers a range of health and wellness topics. They discuss Joshua's journey from c...
The Evolution of Wellness: A Journey Towards Conscious Health with Dr. Brian Clement
16 May 2024
Contributed by Lukas
Dr. Clement navigates through the evolution of healthcare, critiquing the current system and discussing the potential of AI. We explore societal shift...
The Therapeutic Power of Breathwork and Psychedelics with Gio Bartolomeo
09 May 2024
Contributed by Lukas
Explore the intertwined narratives of individuals embarking on journeys of personal growth, entrepreneurship, and wellness. From transitioning from a ...
Revitalizing Your Health with Ancient Future Medicine with Dr. Marc Cohen
24 Mar 2024
Contributed by Lukas
Dr. Marc Cohen shares insights on ancient future medicine, including practices like hot and cold bathing, and the use of honey, herbs, and psychedelic...
Decoding the Human Design with Christine Spicer
06 Mar 2024
Contributed by Lukas
How understanding one's unique human design 'type' and 'authority' aids in making authentic life decisions
Nurturing High Performance with Adaptability with Daniel Kirk
20 Feb 2024
Contributed by Lukas
Learn how to develop a holistic approach to personal development
Using Rapid Resolution Therapy for Treating Trauma with Dr. Jon Connelly
29 Jan 2024
Contributed by Lukas
Learn how Rapid Resolution Therapy (RRT) approaches healing from a unique mindset that focuses on resolving emotional trauma instead of revisiting it.
Fostering Mental Health and Strength: the Key to High Performance with Gary Fahey
22 Jan 2024
Contributed by Lukas
In today's episode of the Helsi Show, Gary Fahey and Sebastian Mierau talk about Gary's life, mental health struggles and journey to recovery. He high...
Methylene Blue and the Art of Elevating Productivity and Health Optimization with Boomer Anderson
15 Jan 2024
Contributed by Lukas
In this episode, we delve into the promising realm of a cutting-edge supplement, exploring its potential to revolutionise nutrient intake and overall ...
Why Red Light Therapy and the Science of Light helps your Wellbeing with Johannes Kettelhodt
08 Jan 2024
Contributed by Lukas
Dive into the world of Red Light Therapy and the fascinating science of light's impact on our health and wellbeing with The Helsi Show co-host Johanne...
A Roadmap to Optimising Your Diet for Better Health with Simon Favorito
01 Jan 2024
Contributed by Lukas
Discover the vital world of gut health and the art of conscious eating with Simon Favorito. Our expert guest shares invaluable insights on how to esta...
Harnessing Hormesis for a Healthier Body and Mind with Siim Land
25 Dec 2023
Contributed by Lukas
Siim Land joins us to discuss the synergy between hormesis and overall well-being, providing valuable insights into how saunas and hormesis can be har...
How Breathwork Unlocks Your Superhuman Power with Sophie Sämrow
18 Dec 2023
Contributed by Lukas
Explore the fascinating world of holistic health and breathwork with Sophie Sämrow. As the visionary behind ‘Conscious Flow’, Sophie opens up abo...
The Evolution from Clearlight Saunas to Helsi Health Brand with Johannes Kettelhodt
11 Dec 2023
Contributed by Lukas
On today’s episode of The Helsi Show, Johannes Kettelhodt sits down for a one-on-one conversation with you, sharing insights on health, wellness, an...
Health Technology and a vision for improving global health with Sebastian Mierau
11 Dec 2023
Contributed by Lukas
Welcome to The Helsi Show, in this solo episode co-host Sebastian Mierau talks candidly about how he went from humble beginnings to building a global ...
Mastering Wealth: Biohacking Your Financial Wellbeing with Ben Nash
11 Dec 2023
Contributed by Lukas
Optimising your health isn't just in the the physical realm... your financial wellbeing secures peace of mind, reducing stress, allowing you to live a...
How To Use A Sauna For Different Sauna Benefits
21 Jul 2021
Contributed by Lukas
Dr. Marc Cohen is one of the world's leading academics in the study of holistic and integrative medicine including sauna bathing, and in this podcast,...
Effects Of Infrared Sauna Bathing On Women With Joy Hussain
06 May 2021
Contributed by Lukas
In this episode of The Sauna Show, we have Dr. Joy Hussain making her second appearance on the podcast to talk about her latest research paper: The st...
What Is Red Light Therapy With Johannes Kettlehodt
23 Apr 2021
Contributed by Lukas
What is red light therapy and how does it work? Most people think of light as something that only allows for visibility of their direct environment. (...
Hot & Cold Sauna Bathing Techniques With Dr Marc Cohen
09 Apr 2021
Contributed by Lukas
We talk to Dr. Marc Cohen, a medical doctor with over 30 years of experience and a university professor, who has written over 100 peer-reviewed scient...
Healing Food Allergies Using Raw & Organic Produce With Megan May
26 Mar 2021
Contributed by Lukas
In this episode, we sit down with culinary chef and creator of New Zealand-based organic movement little Bird Organics, Megan May. With her own person...
Powerful Herbs That Support Wellbeing Naturally With Elvian Drysdale
12 Mar 2021
Contributed by Lukas
Herbal medicine has increasingly become more accepted in the west in recent years. Numerous studies have continued to show the therapeutic benefits th...
Understanding Hormone Imbalance And Its Effects On Your Body With Shaun & Sam
02 Mar 2021
Contributed by Lukas
Hormone imbalance can be attributed to multiple chronic health problems, and the effects of hormonal imbalance on the human body can be devastating. W...
Exploring The 9 Personality Types Of The Enneagram
11 Feb 2021
Contributed by Lukas
In this episode of The Sauna Show, we sit down with Robert Bruce, the Co-founder of Enneagram Academy. Robert guides us through the 9 personality type...
The Foundational Principles Behind Tonic Herbs With Mason Taylor
27 Jan 2021
Contributed by Lukas
In this episode of The Sauna Show, we talk to Mason Taylor on the foundational principles behind tonic herbs, the medicinal qualities they provide, an...
Powerful Natural Ingredients For Healing With Jules Bright
14 Jan 2021
Contributed by Lukas
Jules Bright’s highly successful nursing career skidded to a halt in 1997 while living in India, when she was involved in a serious motorcycle accid...
Achieve Peak Performance For Everyday Life With Tim Butters & Jeremy Hassel
20 Dec 2020
Contributed by Lukas
In this episode of The Sauna Show, we explore what's required to run an impactful & successful business, all whilst maintaining your health, wellness,...
Reconnecting The Human Body To The Earth with Laura Graham
04 Dec 2020
Contributed by Lukas
In this episode of The Sauna Show, we explore the science and health benefits surround Earthing, also commonly known as Grounding. Earthing is a thera...
Understanding Human Design And The Impact Of Identity With Glenda Anderson
22 Nov 2020
Contributed by Lukas
Glenda Anderson is a human design analyst, teacher and quantum energy healing practitioner in Byron Bay and Sydney. With over 30 years of experience w...
Keeping intimacy alive in relationships and with yourself with Juliet Allen
08 Nov 2020
Contributed by Lukas
Juliet Allen is a Sexologist, Coach, Tantra Practitioner. Known for authentically sharing her own personal experiences as a sexually empowered woman, ...
An Exploration of Tonic Herbalism with Sage Dammers
25 Oct 2020
Contributed by Lukas
An exploration of the most sophisticated system of herbology, Sage explains the 3 treasures of Taoism and the accumulative benefits that happen when c...
Ayurveda For Healing Chronic Illness With Jo Formosa
11 Oct 2020
Contributed by Lukas
What is Ayurveda and where does it originate from? Introducing an Ayurveda health expert, Jo Formosa, who explains that Ayurveda originated from India...
Kundalini Yoga For Body And Mind With HarJiwan
27 Sep 2020
Contributed by Lukas
Kundalini Yoga, a sacred practice that dates back 5000 years, bringing about change in the body, mind and spirit. In this episode, we spoke with HarJ...
Balancing Your Minerals Using Hair Tissue Mineral Analysis With John Bumpus
13 Sep 2020
Contributed by Lukas
Are you someone who boosts your nutritional intake by using supplements, but only 'guess' what vitamins you need? Introducing John Bumpus, a mineral h...
Healing With Plant-Based & Mineral Rich Foods With Loni Jane
30 Aug 2020
Contributed by Lukas
Loni Jane is a successful plant-based blogger, mother, photographer, and influencer, who after losing her health in her early 20's, discovered the nec...
Navigating Health Trends & Fads With Mason Taylor
16 Aug 2020
Contributed by Lukas
It's safe to say that finding a community and a source of identity is important for everyone, but at what point do we allow that community or identity...
Reuniting the Mind & Body Using Ancient Teachings with Tahnee McCrossin
02 Aug 2020
Contributed by Lukas
In this episode, Tahnee explores her history from starting her business at a young age and how this experience caused her to suffer from severe burn-o...
How Energy Influences Our Health with Dr Alice Mary
19 Jul 2020
Contributed by Lukas
In this episode, we talk to Chiropractor and Kinesiologist, Dr. Alice Mary, about her practice and holistic health approach to treating anxiety, depre...
Saunas and the Healing Powers of Sweating with Dr Joy Hussain
03 Jul 2020
Contributed by Lukas
Saunas and the Healing Powers of Sweating with Dr. Joy Hussain. In this episode of The Sauna Show, we talk to Dr. Joy Hussain, who is a General Practi...
Releasing Your Potential With Breathwork with Johannes Egberts
19 Jun 2020
Contributed by Lukas
In this episode, we talk to Johannes Egberts, a certified WHM (Whim Hoff Method) instructor, and bio-hacker. Johannes shares his journey on how he now...
Strengthening Relationships With Emotional Communication with Sean Tonnet
05 Jun 2020
Contributed by Lukas
In this episode we talk to relationship therapist, Sean Tonnet, who for many years has worked with individuals, couples, families, therapists, and org...
How To Hack Your Lifestyle For Longevity With Jason Gilbert
05 Jun 2020
Contributed by Lukas
In this episode, Jason and Sebastian simplify the concepts around health and how to have optimal health. Jason has a great skill in breaking down the ...
Improving Your Health On A Cellular Level With Ashoka Houlahan
05 Jun 2020
Contributed by Lukas
Cells are the basic structure for all living organisms and their functions are responsible for our growth, metabolism, reproduction, signal transducti...
Genetic Adaption And How It Can Impact Longevity With Dr. Nina Ilic
05 Jun 2020
Contributed by Lukas
Dr. Nina Ilic is a geneticist who specialises in epigenetics - the study of the modification of gene expression - and in this episode, she speaks how ...
Discovering Mineral Imbalances And Nutritional Deficiencies with John Bumpus
27 Jan 2020
Contributed by Lukas
We are speaking with John Bumpus. John is an Integrative Mineral Balancing Practitioner who works closely with the science of Hair Tissue Mineral Anal...
Using Our Voice For Embodiment and Expression with Chad Beckett
19 Jan 2020
Contributed by Lukas
Chad Beckett is a physical and vocal therapist who has a unique approach to dealing with anxiety, depression, drug rehab and neurological conditions. ...
The Power Of A Chi Cycle Lifestyle with Jost Sauer
29 Dec 2019
Contributed by Lukas
Jost Sauer is a Dr of Chinese Medicine and has worked with 10’s of thousands of people. He is known as the lifestyle medicine man and has a daily 5-...
Understanding And Connecting To Our Bodies Wisdom with Dr Jimi Wollumbin
22 Dec 2019
Contributed by Lukas
Dr Jimi Wollumbin has a depth and breadth of wisdom that covers a great range of ancient traditional medicines and philosophies. If you ever feel conf...
Surfing The Wave Of Recovery And What We Can Learn From It with Owen Wright
22 Dec 2019
Contributed by Lukas
We have legendary surfer Owen Wright in this episode. Owen suffered a serious brain injury from a massive wipeout in 2015 and took a year to recover w...
Introduction to The Sauna Show with Sebastian and Johannes
15 Dec 2019
Contributed by Lukas
In this initial Episode, Johannes and Sebastian the host introduce themselves and walk you through the intention of this podcast. Both hosts discuss t...