Flourishing Edge Podcast with Ashish Kothari
Episodes
Finding Your True Confidence with Lisa Sun
16 Jan 2024
Contributed by Lukas
True confidence is really about believing in what you're good at and feeling sure about yourself. It's not about trying to be perfect or fearless. Ins...
Promoting Workplace Wellness with Dr. Steven MacGregor
09 Jan 2024
Contributed by Lukas
Have you ever stopped to think about how much of your life is spent at work? It's a staggering amount, and yet, so often, we treat our work life as so...
A Guide to Burnout Recovery with Dr. Neha Sangwan
02 Jan 2024
Contributed by Lukas
Are you feeling overwhelmed, disconnected, or unproductive all at once? Chances are, you’re experiencing burnout. It’s quite a prevalent challenge...
Happytalism: How Mindfulness Practices Redefine Success with Luis Gallardo
26 Dec 2023
Contributed by Lukas
Success in today’s fast-paced world is often measured by material wealth and personal achievements. But what if the richest person isn't the one wit...
Conscious Self-Leadership with Indira Kennedy
19 Dec 2023
Contributed by Lukas
We often think of leadership as leading others. Yet, there's another style of leadership that begins with a deep dive into our own selves. This is wha...
Embracing an Agile Mindset with Johanne Lavoie
12 Dec 2023
Contributed by Lukas
Complex challenges often come without a playbook. In a world that's rapidly evolving and increasingly becoming more complex, an agile mindset empowers...
Intentional Living: Finding Meaning and Inner Growth from Grief with Nick Shaw
05 Dec 2023
Contributed by Lukas
Dealing with grief isn't easy. It challenges us in ways we never imagined. But sometimes, it's in these challenging moments that we often find our tru...
Transforming Organizations Through Change Agents with Dr. Britta Bibel
28 Nov 2023
Contributed by Lukas
Change can be daunting, especially in our organizations, but it's also an open door to endless possibilities. As the lines between our professional an...
“Inclusify”: The Key to Unlocking True Workplace Inclusivity with Dr. Stefanie K. Johnson
21 Nov 2023
Contributed by Lukas
We all want to stand out as individuals but also crave being part of a group. Often, companies swing too far one way or the other. But imagine if we c...
Unlocking Your Inner Hero with Brian Johnson
14 Nov 2023
Contributed by Lukas
In today's tech-driven world, many equate having the newest gadget or gaining social media 'likes' with success. But does that truly define succ...
The Power of Purpose-driven Organizations with Alex Edmans
07 Nov 2023
Contributed by Lukas
Here's a thought: What if the real secret to making more money was to focus less on the money itself? True success in organizations isn't just about c...
Teaching Happiness with Jackson Kerchis
31 Oct 2023
Contributed by Lukas
In this episode, Ashish and Anil explores further the philosophy of happiness, and how important it is for universities to teach happiness, with Jacks...
Leadership Development Through Music with Susan Drumm
24 Oct 2023
Contributed by Lukas
When a song doesn't vibe with us, we skip it. But what about life's unsettling tunes? How do we change or mute the ‘internal playlist’ that throws...
Embracing Self-compassion through Mindfulness with Dr. Shauna Shapiro
17 Oct 2023
Contributed by Lukas
In today’s episode, Ashish and Anil, chat with Dr. Shauna Shapiro. Dr. Shauna is a best-selling author, clinical psychologist, and internationally r...
Living in Pure Awareness with Professor Srikumar Rao
10 Oct 2023
Contributed by Lukas
In this episode, Ashish and Anil delve into a mind-altering chat with Professor Srikumar Rao, Head of The Rao Institute. Prof. Srikumar Rao is a speak...
Finding the Joy of Life with Barry Shore
03 Oct 2023
Contributed by Lukas
In today’s episode, Ashish and Anil chat with the beautiful human being, Barry Shore. He is known as the Ambassador of Joy. He's a mental wellness a...
The Science of Happiness: Unlock Human Performance with Jessica Weiss
26 Sep 2023
Contributed by Lukas
In today’s episode, Ashish and Anil chat with Jessica Weiss. With over 15 years of rigorous research and engaging with thousands on the subject, Jes...
Living Intentionally
19 Sep 2023
Contributed by Lukas
In today's episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish's book, 'Hardwired for...
Build a Supportive Community Part 2
12 Sep 2023
Contributed by Lukas
In today’s episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish’s book, ‘Hardwir...
Build a Supportive Community Part 1
05 Sep 2023
Contributed by Lukas
In today’s episode, Ashish and Anil continue the series designed to help you lead a more purposeful life as they explore Ashish’s book, ‘Hardwir...
Stories of Service: Embracing Healing for a Life of Meaning with Theresa Carpenter
29 Aug 2023
Contributed by Lukas
Life is a series of building blocks. What is unknown is how those blocks will emerge, and the lessons they will unlock as we journey through life and ...
Empowering Leadership through Inner Health and Healing with Amy Elizabeth Fox
22 Aug 2023
Contributed by Lukas
In today’s episode, Anil and Ashish sit down with Amy Elizabeth Fox, a person who played a huge role in Ashish’s own transformation.Amy Elizabeth ...
Finding Significance in Your Career: The Journey to Meaningful Work with Angie Callen
15 Aug 2023
Contributed by Lukas
Are you stuck in a job or career that doesn't bring you joy? If that's the case, remember that personal growth thrives outside the comfort zone. In to...
Conscious Leadership and Finding Your Path to Purpose with Raj Sisodia
08 Aug 2023
Contributed by Lukas
Are you clear on your path to purpose, inner peace, and healing? In today’s episode, Anil and Ashish sit down with Raj Sisodia to shed light and cla...
The Power of Awe: The Key to a Healthier and Happier You with Dr. Michael Amster
01 Aug 2023
Contributed by Lukas
Have you ever experienced an ‘awegasm?’ Get ready because by the time this episode is done, you will be able to mega-dose. In today's episode, Ani...
Mindfulness for Personal Growth: Cultivating Inner Strength with Amy Edelstein
25 Jul 2023
Contributed by Lukas
Are you ready to explore why you should never give up seeking? In today’s episode, Anil and Ashish sit down with Amy Edelstein, an author, educator,...
The Art of Flourishing: Becoming the Author of Your Life Narratives with Brad McLain
18 Jul 2023
Contributed by Lukas
Would you like to be the architect of your own happiness and live a wholehearted life? All experiences are learning experiences, especially those that...
Leading with Values: Cultivating a Flourishing Organization with Patrick Criteser
11 Jul 2023
Contributed by Lukas
Imagine leading your company with a profound focus on the values and well-being of your employees. By nurturing a culture of engagement and prioritizi...
Healing Organizations: Unleashing the Power of Transformational Leadership with Marieke Van Voorn
04 Jul 2023
Contributed by Lukas
Have you ever thought of your organization as a living organism that stagnates when struck by acute or chronic ailments? This is when we look to leade...
Self-Love, Healthy Selfishness, and Inner Healing with Blake Bauer
27 Jun 2023
Contributed by Lukas
Picture a spectrum, with pleasing others on one end and being self-absorbed on the other. How can we strike a balance and cultivate self-love inwardly...
Reboot Your Life: Discovering the Rhythm of Work, Life, and Play with Aaron McHugh
20 Jun 2023
Contributed by Lukas
How often do you use the phrase "I'm seeking a work-life balance?” Many of us use it quite frequently. But what if you were told that this balance i...
Transforming Leadership: Exploring Courage, Psychological Safety, and Authenticity with Ana Reed
13 Jun 2023
Contributed by Lukas
In today’s episode, Anil and Ashish sit down with Ana Reed to explore the interconnected concepts of courageous leadership, psychological safety, an...
Smile: Your Gateway to a Life of Happiness and Fulfillment with Scott White
06 Jun 2023
Contributed by Lukas
Get ready to discover the incredible power of a smile. Go ahead, give it a try—just smile! Take a moment to feel the positive vibes as you reflect o...
Unleashing the Path to Flourishing Within Organizations Part 2 with Jane Dutton and Monica Worline
30 May 2023
Contributed by Lukas
In today's episode of the Happiness Squad podcast, Anil and Ashish continue their interview with Jane Dutton and Monica Worline, co-authors of Awakeni...
Unleashing the Path to Flourishing within Organizations Part 1 with Jane Dutton and Monica Worline
23 May 2023
Contributed by Lukas
Flourishing within organizations holds the key to unlocking tremendous value. Imagine if you can deliver optimal functioning and enable your team to f...
Investing in Well-Being Part 3: Spirit and Nature
16 May 2023
Contributed by Lukas
In today's episode of The Happiness Squad, Ashish and Anil will guide you through another daily practice you can use to lead a more purposeful life. T...
Investing in Well-Being Part 2: Mind
09 May 2023
Contributed by Lukas
In today's episode of The Happiness Squad, Anil and Ashish will be walking you through another daily exercise that can assist you in living a mo...
Investing in Wellbeing Part 1: Movement
02 May 2023
Contributed by Lukas
In today's episode of The Happiness Squad, Ashish and Anil guide you through another daily practice you can use to lead a more purposeful life: invest...
Fuel Up with Compassion
25 Apr 2023
Contributed by Lukas
In today's episode of The Happiness Squad, Ashish and Anil guide you through another daily practice you can use to lead a more purposeful life. Today'...
Mastering Emotions
18 Apr 2023
Contributed by Lukas
In today's episode of The Happiness Squad, Ashish and Anil guide you through another daily practice you can use to lead a more purposeful life. Today'...
Creating a Positive Cultural Change in Business Organizations with Professor Amy Young
11 Apr 2023
Contributed by Lukas
The power of creating a genuine connection can turn a brief moment into a sacred moment. This may sound easy and straightforward, but is it something ...
Practicing Gratitude
04 Apr 2023
Contributed by Lukas
On today's episode of the The Happiness Squad, Ashish and Anil sit down to discuss Ashish's book, 'Hardwired for Happiness.' Specifically, they discus...
Rapid Rewiring: Change Doesn't Have to Take Forever with Stephanie Kwong
28 Mar 2023
Contributed by Lukas
We all encounter mental roadblocks and negative thoughts that can leave us feeling frustrated, struggling with self-doubt and imposter syndrome, lacki...
Building Human Connections: One Story at a Time with Ann Kowal Smith
21 Mar 2023
Contributed by Lukas
On today's episode of the The Happiness Squad, Ashish and Anil sit down with Ann Kowal Smith, founder and Chief Executive Officer of Reflection Point,...
Recode Yourself for Happiness Through Tiny but Mighty Steps with Juni Felix
14 Mar 2023
Contributed by Lukas
What happens to us in our first years of life will impact every decade that follows. Our bodies, brains, and personalities are shaped by our early exp...
Well-Being: The Key to Unlock High Performance with Annastiina Hintsa
07 Mar 2023
Contributed by Lukas
Why do so many of us chase success and financial wealth at the cost of our own well-being? We understate the critical link well-being plays in sustain...
Gamification and Positive Psychology with Naomi Redel
28 Feb 2023
Contributed by Lukas
In a world where people spend more time at work than anywhere else, the workplace plays a central role in many people’s lives. Therefore, a culture ...
Equanimity: Calm through Adversity with Manish Chopra
21 Feb 2023
Contributed by Lukas
Having a clear awareness of exactly what is happening as it happens is an important key to a happier and more fulfilled life. And if you are wond...
Integrating Science and Spirituality with Neil Markey
14 Feb 2023
Contributed by Lukas
Is there a real divide between spirituality and science? Most of us tend to answer “Yes” to this question because we are used to seeing spirituali...
Embrace Mindful Living
07 Feb 2023
Contributed by Lukas
Anil Ramjiani continues his series of interviews with Ashish Kothari about his book “Hardwired for Happiness: 9 Proven Practices to Overcome Stress ...
Finding Your Naked Ambition with Eric Schmidt
31 Jan 2023
Contributed by Lukas
Do you find purpose in what you do? Or are you lacking an internal orientation that leads you through your day-to-day? Well, purpose and meaning are n...
Define Your Purpose
24 Jan 2023
Contributed by Lukas
In today’s episode we share the 2nd practice in our 9-part series designed to help you lead a more purposeful life as we explore Ashish’s book, “...
Powerful Tools To Wake You Up with Veronica Love
20 Jan 2023
Contributed by Lukas
What if we told you that billions of people around the world are walking around, but they are not truly awake? Are you one of them?Ashish and Anil wil...
Cultivating Self-Awareness
17 Jan 2023
Contributed by Lukas
In this new episode of the Happiness Squad podcast, Anil Ramjiani starts a series of interviews with Ashish Kothari about his book “Hardwired for Ha...
Be More Than Do More
13 Jan 2023
Contributed by Lukas
We all have special moments in our lives. Whether it is our wedding day or an important moment in our career, we all have these big events in our live...
Xena, Warrior Advisor
10 Jan 2023
Contributed by Lukas
In today's episode of the Happiness Squad, Ashish and Anil sit down with a very special guest, Captain Suzanne Lesko, USN (Ret.). Suzanne is part of a...
Unlocking the Power of Happiness
10 Jan 2023
Contributed by Lukas
The world we live in seems to be better than ever. In many ways, it is a world of abundance and prosperity. Modern technology keeps us connected and b...
Welcome To The Happiness Squad Podcast
08 Jan 2023
Contributed by Lukas
Welcome to The Happiness Squad, a podcast hosted by Ashish Kothari and Anil Ramjiani that has the goal to help listeners unlock their full potential a...
Trailer Episode
08 Jan 2023
Contributed by Lukas
The Happiness Squad podcast was created to inspire individuals, teams and organizations to unlock their full potential and thrive rather than just sur...