The Hawk's Nest Podcast
Episodes
Top 15 BEST Fits for the Seattle Seahawks in the 2026 NFL Draft!
24 Mar 2026
Contributed by Lukas
In this breakdown, I rank my top 15 prospects who perfectly fit Seattle's scheme under Mike Macdonald — from explosive running backs to lockdown cor...
The Super Bowl Champion Seahawks Have a Plan and Money to Burn
22 Mar 2026
Contributed by Lukas
Armed with as much money to spend as just about anyone in the NFL, they've made some key in-house signings while seeing other valuable players like Bo...
Seahawks Syndicate | Free Agency Roundup
14 Mar 2026
Contributed by Lukas
The Seattle Seahawks stayed patient early on, locking in two key pieces from their recent Super Bowl run: re-signing CB Josh Jobe (3 years, $24M) and ...
2026 NFL Free Agency Begins part 2
11 Mar 2026
Contributed by Lukas
The legal tampering period (aka the start of free agency frenzy) kicks off on March 9th at 12:00 p.m. ET — teams can now negotiate with impending un...
2026 NFL Free Agency Begins part 1
11 Mar 2026
Contributed by Lukas
The legal tampering period (aka the start of free agency frenzy) kicks off on March 9th at 12:00 p.m. ET — teams can now negotiate with impending un...
Seahawks 2026 NFL Mock Draft 1.0 | Full Seven Rounds
27 Feb 2026
Contributed by Lukas
In this video, I'll break down two full mocks: one using the latest from PFF (Pro Football Focus) and another from PFN (Pro Football Network), since f...
NFL Free Agency Preview: Offense | The BNB Show
27 Feb 2026
Contributed by Lukas
Just weeks after dominating the New England Patriots 29-13 in Super Bowl LX to claim their second Lombardi Trophy in franchise history, the NFL offsea...
Seahawks Weekly Roundup | New OC Brian Fleury HIRED, K9's Ceiling & Super Bowl Repeat Possible
19 Feb 2026
Contributed by Lukas
We take a look back at the week that was, as the Seattle Seahawks captured their second Super Bowl title. On today's show we'll look back at the remar...
Patriots Vs Seahawks Super Bowl Preview | The BNB Show
05 Feb 2026
Contributed by Lukas
In this full preview, we break down the epic rematch between the New England Patriots and Seattle Seahawks — the same teams from the legendary Super...
Super Bowl Champion Bryan Walters on How the Seahawks can Beat the Patriots
05 Feb 2026
Contributed by Lukas
After his five-year pro career, he is now an NFL analyst and you might have seen him locally on Fox or 710 ESPN. Bryan drops into The Nest to give us ...
Sam Darnold Solves the Rams and Seahawks Super Bowl Bound
05 Feb 2026
Contributed by Lukas
In a back-and-forth battle that went down to the wire, the Seahawks pulled off a dramatic 31-27 victory to punch their ticket to Super Bowl LX — the...
Seahawks Weekly Roundup | Conference Classic, Start of Super Bowl Week & Early Pats Game Plan
03 Feb 2026
Contributed by Lukas
Now, the Seahawks stand on the brink of capping off what could go down as the greatest season in franchise history as they prepare for Super Bowl LX.I...
Seahawks Syndicate | Early Look at Patriots, Senior Bowl Reaction + Seahawks for Sale?
03 Feb 2026
Contributed by Lukas
We'll also address yesterday's rumors that the Seahawks are up for sale, and then finish off with some discussion regarding this upcoming Patriots mat...
Seahawks Syndicate | Seahawks vs Rams NFC Championship Discussion + Senior Bowl
25 Jan 2026
Contributed by Lukas
The paths to Seahawks victory. What's the ideal strategy on both sides of the ball for the best success against the Rams? We'll be covering all of tha...
Rams at Seahawks Conference Championship Game Preview | The BNB Show
25 Jan 2026
Contributed by Lukas
These NFC West rivals have already split the regular-season series: Rams edged out Seattle 21-19 in Week 11 (with four interceptions!) Seahawks roared...
Behind Enemy Lines with Los Angeles Rams Insider
23 Jan 2026
Contributed by Lukas
After a thrilling regular-season series split (Rams edged out a 21-19 win in LA in Week 11, but the Seahawks roared back with a dramatic comeback vict...
Behind Enemy Lines with San Francisco 49ers Insider
15 Jan 2026
Contributed by Lukas
We'll dive deep into San Francisco's gritty, resilient season — battling injuries (including the tough loss of George Kittle), pulling off a huge up...
Seahawks Extend Franchise Left Tackle Charles Cross
07 Jan 2026
Contributed by Lukas
The Seahawks took Cross in the 2022 NFL Draft with one of the picks they got back in return for the Russell Wilson trade. Let's breakdown this deal, w...
Seahawks Syndicate | Primetime Battle for the West
02 Jan 2026
Contributed by Lukas
On the today's show, we'll cover some recent Seahawks news, provide some updates on injuries and dive deep into the upcoming game against the 49ers. W...
Behind Enemy Lines with San Francisco 49ers Insider
02 Jan 2026
Contributed by Lukas
The Seattle Seahawks and San Francisco 49ers will play to decide who is the best in the toughest division in football and who can secure the #1 throug...
Seahawks Weekly Roundup | Run Game Rocks, Scoring Records & Murphy Melts Double Teams
01 Jan 2026
Contributed by Lukas
Seattle's effectiveness and consistency and both improved and this bodes well for the final games of this season. It went under the radar last week, b...
Seahawks at 49ers Game Preview Battle for the NFC West & No. 1 Seed | The BNB Show
01 Jan 2026
Contributed by Lukas
This massive NFC West clash decides it all: The winner claims the NFC West division title and the coveted No. 1 seed in the NFC playoffs — complete ...
Seahawks Pound Panthers into Submission 27-10
29 Dec 2025
Contributed by Lukas
The defense completely shut down Carolina's offense, holding them to just 139 yards while forcing key third-quarter turnovers that flipped the game. O...
How the Seattle Seahawks Can Hoist the Lombardi This Season
27 Dec 2025
Contributed by Lukas
With a strong 12-3 record heading into the final weeks, Mike Macdonald's squad has already clinched a playoff spot and sits atop the NFC West. In this...
Seahawks at Panthers Game Preview | The BNB Show
25 Dec 2025
Contributed by Lukas
Likewise, the Carolina Panthers took down their division rival to take sole control of their division. Can the Seahawks secure a crucial win to lock i...
Seahawks Weekly Roundup | A Game for the Ages, The Walker Way & Darnold's Resiliency
25 Dec 2025
Contributed by Lukas
On today's show we'll look back at the game and the many reasons the Seahawks were able to come back. As well, we'll discuss whether it's time to give...
Bootleg Football Crossover w/ EJ Snyder
18 Dec 2025
Contributed by Lukas
Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube ...
Behind Enemy Lines with Los Angeles Rams Insider
18 Dec 2025
Contributed by Lukas
We have primetime Thursday Night matchup, maybe another game of the year contender, and to help preview this Rams team, I'm very excited to welcome ba...
Rams at Seahawks Game Preview | The BNB Show
18 Dec 2025
Contributed by Lukas
The Seahawks remain home on short, preparing for Thursday Night Football and the rival Los Angeles Rams. The Rams were able to get the win in the firs...
Seahawks Forced to Commit Elder Abuse to Beat Colts 18-16
15 Dec 2025
Contributed by Lukas
What unfolded was a gritty slog of a game for Seattle, as they fell behind by 10 points in the first half and struggled mightily to move the ball agai...
Seahawks Weekly Roundup | Pathway to the #1 Seed, Dominating DVOA & Colts Desperate QB Situation
12 Dec 2025
Contributed by Lukas
All that and a review of the weekly PFF scores, our Playcall of the Week, and the Hero and Hit of the Week. Use promo code NEST on Sleeper and get 100...
Seahawks Make Another Team Beg for Mercy Before the Fourth Quarter Even Begins Win 36-9
08 Dec 2025
Contributed by Lukas
The game was tight at halftime, but Seattle quickly ran away with it in the second half, quite literally. The defense might far and away be the best d...
Seahawks Weekly Roundup | A Tank in the City, The NFL's Best D, 1st Round Bye Targeted
06 Dec 2025
Contributed by Lukas
He's showing up as a complete defender, and just posted one of the highest grades you can be given by PFF. Tank's addition cannot be understated to...
Seahawks at Falcons Game Preview | The BNB Show
06 Dec 2025
Contributed by Lukas
Five weeks. 5-0. The run starts against the Falcons on the road. Atlanta is not having the kind of year they anticipated but remain a tough opponent, ...
Behind Enemy Lines with Atlanta Falcons Insider
04 Dec 2025
Contributed by Lukas
While the year has not been recently steering in the Falcons favor, losing their starting quarterback for the season, and falling short of expectation...
Vikings at Seahawks Game Preview | The BNB Show
29 Nov 2025
Contributed by Lukas
It's been a bit of a disappointing year for the Vikes, but they remain talented and dangerous. On the BNB show today, we'll breakdown this matchup and...
Seahawks Syndicate | Nino's Return, Akers Added & What it Will Take to Win the West
28 Nov 2025
Contributed by Lukas
On today's show we'll look at Quandre Digg's return to Seattle, what the addition of Cam Akers means, what it will take to win the NFC West this year,...
Behind Enemy Lines with Minnesota Vikings Insider
26 Nov 2025
Contributed by Lukas
The Vikings have not quite had the type of year they envisioned this offseason, but remain a strong and deep team that just last year beat Seattle in ...
Seahawks Topple Titans 30-24
24 Nov 2025
Contributed by Lukas
The Seahawks comfortably won the game, despite not being able to quite route the Titans. Still, another easy dub in a season full of them. Another gam...
Interceptions Doom Seahawks Against the Rams 21-19 Despite Herculean Defensive Performance
18 Nov 2025
Contributed by Lukas
Two-evenly matched teams were locked in a tight affair that came down to the wire and a literal last second kick, however, some Seahawks fans will lea...
Seahawks at Rams Game Preview | The BNB Show
15 Nov 2025
Contributed by Lukas
Beyond the wins these teams keep stacking they have many mirrored parts to how they've built their teams and how they win games on Sunday. On today's ...
Seahawks Syndicate Anatomy of a Contender
14 Nov 2025
Contributed by Lukas
This team just keeps getting better. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and condition...
Behind Enemy Lines with Los Angeles Rams Insider
12 Nov 2025
Contributed by Lukas
Rams insider Jake Ellenbogen joins The Nest to deliver exclusive insights on LA's squad and what Seattle can expect this week. Use promo code NEST ...
Seahawks Obliterate the Cardinals 44-22
12 Nov 2025
Contributed by Lukas
Thanks to two early defensive scores, the Hawks jumped out in front and never looked back. Use promo code NEST on Sleeper and get 100% match up to $10...
Behind Enemy Lines with Arizona Cardinals Insider
05 Nov 2025
Contributed by Lukas
To help preview this matchup, I'm having AZ Sports Fan Mike, who runs AZ Sports Fan Channel and also part of the NFC West Roundtable, to help preview ...
Seahawks Force Commanders to go Gently into That Good Night 38-14
03 Nov 2025
Contributed by Lukas
Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube ...
Seahawks Weekly Roundup | Blitzing Rules, Woolen's Resurgence & RG Upgrade Direly Needed
27 Oct 2025
Contributed by Lukas
On today's show we'll take a look at the higher blitz rate the Seahawks employed and why it had such impact on the Texans offense. Woolen was a big pa...
Seahawks Trade Deadline Targets | The BNB Show
24 Oct 2025
Contributed by Lukas
They come off a nice run of games where the team continues to get better, and now the stage is set for the back half of the year. With the trade deadl...
Behind Enemy Lines with Houston Texans Insider
19 Oct 2025
Contributed by Lukas
To help preview this matchup I'm very excited to well Robert Land from Houston Sports Talk to give us his perspective on the Texans and what he expect...
Seahawks Tame Wild Jaguars 20-12
14 Oct 2025
Contributed by Lukas
Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/promo/NEST. Terms and conditions apply. #Sleeper Link to my YouTube ...
Buccaneers Plunder Seahawks Defense While Offense Finds Treasure
06 Oct 2025
Contributed by Lukas
Full of twists and turns and nonstop action, but ultimately a painful loss for the Seattle Seahawks 38-35 at home. Use promo code NEST on Sleeper and ...
Seahawks Weekly Roundup | Darnold Dynamite, Defense Dominant & Mr. Jones Neighborhood of Justice
30 Sep 2025
Contributed by Lukas
On the roundup this week, we have to start with Sam Darnold and his better-than-a-best-case scenario start to this season. A look at the defense and t...
Seahawks Survive Cardinals Comeback 23-20
26 Sep 2025
Contributed by Lukas
Seattle went into the heart of the desert and jumped out to an early lead, only to take their foot off the gas and for the Cardinals to mount a furiou...
The Seahawks Syndicate | Pulse of the Team, Early Season Surprises & Rivals Injuries Mount
25 Sep 2025
Contributed by Lukas
Dan Viens of Seahawks Forever, Bryce Coutts of Hawk's Eye and Mookie Alexander of Fieldgulls return for another episode of the Seahawks Syndicate to t...
Behind Enemy Lines with Arizona Cardinals Insider
24 Sep 2025
Contributed by Lukas
AZ Sports Fan Mike covers the Cardinals, and he stops The Nest to give us the inside scoop on what's going on with the team, and help breakdown this i...
Seahawks Introduce Saints to Woodshed and Belt in 44-13 Butt-Whooping
22 Sep 2025
Contributed by Lukas
They jumped on top of the Saints from the onset and never let up. Use promo code NEST on Sleeper and get 100% match up to $100! https://Sleeper.com/pr...
Behind Enemy Lines with New Orleans Saints Insider
18 Sep 2025
Contributed by Lukas
The Saints have struggled out the gate, off to an 0-2 start. Hoodie Jube covers the Saints in-depth on their channel here on Youtube, and they've been...
Seahawks Force Steelers to Succumb 31-17
15 Sep 2025
Contributed by Lukas
The defense mostly carried the day, but the other two phases of the team worked together for a total team victory. Let's unpack this big win. Link to ...
Behind Enemy Lines with Pittsburgh Steelers Insiders
12 Sep 2025
Contributed by Lukas
Expect a thrilling battle between two hard-nosed teams known for their relentless defensive play. The Steel Twins, who provide in-depth Steelers cover...
Seahawks Fall at Home to Shorthanded 49ers 17-13
08 Sep 2025
Contributed by Lukas
The divisional rival 49ers rolled into Lumen far from full strength and yet more than earned the victory they walked away with after a hard-fought gam...
Behind Enemy Lines with San Francisco 49ers Insider
05 Sep 2025
Contributed by Lukas
Jesse, from Last Second Sports covers the 49ers in-depth on his channel, and he's been kind of enough to help preview this heated matchup that should ...
Starting Seahawks OL Set, & Walker's Supreme Elusiveness, Parsons Trade Reverberations
02 Sep 2025
Contributed by Lukas
Mike Macdonald announced a couple of days ago the starting offensive line for Week 1, and all signs continue to point to the rushing attack being a pr...
Forecast and Predictions for the 2025 Football Season | The BNB Show
30 Aug 2025
Contributed by Lukas
Time to get in our yearly predictions for the Seahawks, the NFL and end of year awards. Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST......
Seahawks Weekly Roundup | Easy Schedule gets Easier + Latest Roster news
28 Aug 2025
Contributed by Lukas
We'll also take a brief look back at the Lambeau loss, keep you up to speed on the latest roster news and rumors, all that and more on this weekly sho...
NFL Cutdown Day | Seahawks Final Roster Set
27 Aug 2025
Contributed by Lukas
The final cutdown of all the players league-wide to a final 53 man roster. Tough decisions to make about who to keep and who to cut, while also keepin...
Only One Wing Flaps as Seahawks Fall to Packers 20-7
24 Aug 2025
Contributed by Lukas
The offense found little rhythm, no consistency and few points. The defense on the other hand held the Packers to just a little over 200 total yards. ...
Seahawks HEATED joint practice with the Packers
22 Aug 2025
Contributed by Lukas
The intensity was up. Multiple fights. And hopefully, another chance to work towards greatness. Link to my YouTube Channel. Live on Wed and Sunday, 5P...
The Mechanics of Milroe | HawksZone Crossover
20 Aug 2025
Contributed by Lukas
He is a former quarterback, and I thought it'd be cool to have him on to help breakdown the mechanics of Jalen Milroe and what he has to master from t...
Seahawks Weekly Roundup | Zabel Leads the Way, Casino Blitzes & How NOT to make the team
19 Aug 2025
Contributed by Lukas
They ran the ball at will, threw it efficiently and effectively, and played good defense to boot. On today's show we're going to feature why the runni...
Seahawks Bludgeon Chiefs 33-16
16 Aug 2025
Contributed by Lukas
Seattle dominated the line of scrimmage and ran the ball well all day, piling up over 250 yards on the ground alone. All three quarterbacks played eff...
Chiefs at Seahawks Game Preview | The BNB Show
15 Aug 2025
Contributed by Lukas
Kansas City still boasts a Super Bowl roster and should provide a bigger challenge to the Seahawks this week to see how the team is progressing. On th...
Seahawks 2025 Draft Class Holding it Down
13 Aug 2025
Contributed by Lukas
For the 2025 season to take off, the Seahawks need many of these rookies to contribute and sometimes start. From the strong rave reviews in camp to a ...
Seahawks Tie Raiders 23-23 in Carroll's Return
11 Aug 2025
Contributed by Lukas
The Seattle Seahawks jumped out in front of the Las Vegas Raiders, but the Raiders were able to rally in the second half to bring the game to a tie. T...
Training Camp Insights | Physicality, Dependable Darnold & Gold Jacket Emmanwori
06 Aug 2025
Contributed by Lukas
The practices were intense, physicality at the forefront. Sam Darnold was steady, Milroe erratic with moments of awe, running the ball took center sta...
Seahawks Football Fanfest Roundtable
04 Aug 2025
Contributed by Lukas
A roundtable discussion just before the Seahawks internal scrimmage at Lumen Field. Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...http...
Charles Cross OUT to Undergo Surgery | Training Camp Practice Notes
04 Aug 2025
Contributed by Lukas
He is expected to be back by the opening game of the season. In other news, I attended my first training camp practice this year, and it was tale of t...
Seahawks Training Camp BATTLES to WATCH
29 Jul 2025
Contributed by Lukas
Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...https://www.youtube.com/@TheHawksNest12thman?sub_confirmation=1 Link to my Patreon....ht...
Seattle Seahawks Training Camp Officially Begins
29 Jul 2025
Contributed by Lukas
We'll discuss any news coming down the wire, what a successful training camp looks like, and what Seattle should do with all that cap space. Link to m...
Noah Fant Released | Big Move Coming?
23 Jul 2025
Contributed by Lukas
Fant came to Seattle in the Russell Wilson trade, and has been a consistent performer for the team since arriving. With the timing of this move and so...
How the Seahawks Can Become Champions in 2025
23 Jul 2025
Contributed by Lukas
The national perspective would say the Seahawks aren't yet ready. Vegas projects the Seahawks at 7.5 wins total. People are sleeping on the Seattle. Y...
Key Training Camp Storylines to Watch
23 Jul 2025
Contributed by Lukas
Let's take a look at some of the storylines that will be at the forefront as the season softly kicks off. Link to my YouTube Channel. Live on Wed and ...
Seattle Seahawks Sign Cornerback Shaquill Griffin
23 Jul 2025
Contributed by Lukas
Shaq has had a steady career, and provides such much need insurance for the position. Link to my YouTube Channel. Live on Wed and Sunday, 5PM PST...ht...
Run Da Rock
30 Jun 2025
Contributed by Lukas
Defenses have skewed towards the recent trend of taking the passing attack away. Offenses across the NFL have begun to use two tight end sets more tha...
NFC West Roundtable Defensive Positional Rankings
23 Jun 2025
Contributed by Lukas
Last week we covered the offenses. This week we're concentrating on defense. Which teams have put together the best units. Get ready for some lively d...
NFC West RoundTable Offensive Positional Rankings
22 Jun 2025
Contributed by Lukas
Link to meetup event in LA, setup by Roundtable Sports...https://www.eventcreate.com/e/nfcwestroundtableevent2025 Get ready for some lively debate as ...
Seahawks Breakout Players for 2025
17 Jun 2025
Contributed by Lukas
Over the past few years the Seattle Seahawks have taken many young talented players very high in the draft. Players who would need to time to reach th...
The Seahawks Forever Podcast Crossover with Dan Viens
14 Jun 2025
Contributed by Lukas
Dan is a lifelong fan and also someone who has covered the team professionally as a television journalist, web writer and podcaster. On today's show, ...
Packers Release Jaire Alexander | Should the Seahawks Sign Him?
13 Jun 2025
Contributed by Lukas
Since entering the league in 2018, Alexander has been one of the better cornerbacks in the sport. He can play man or zone, and so is a good fit for Mi...
Are Three Safety Looks the New Hotness?
05 Jun 2025
Contributed by Lukas
With the addition of Nick Emmanwori, the door opens wider for Macdonald to dial up the three-safety usage. Link to meetup event in LA, setup by Roundt...
The New NFL Rule that WILL Bring Kick Offs Back from the DEAD
30 May 2025
Contributed by Lukas
The return yardage from the previous season doubled, and the amount of touchbacks went down. Well, the NFL is pushing this further, moving a ball down...
The Kyle Hamilton Role in Mike Macdonald's Defense
27 May 2025
Contributed by Lukas
On the show today, we contemplate whether it really has to be either or maybe in Macdonald's mad scientist-fashion, matchup based. Link to my YouTube ...
The Seahawks are Sitting Pretty on Salary Cap Space Now and in the Future
26 May 2025
Contributed by Lukas
No real bad contracts on the books. No tens of millions of dollars in dead money. Very little use of void years. General Manager John Schneider has se...
NFC West 2025 Offseason Tracker
23 May 2025
Contributed by Lukas
Indeed, the NFC West has at times turned into an arms race. On the show, we're going to take a look at the Arizona Cardinals, San Francisco 49ers, and...
The Modern Day Running Back Cliche' Proven True
22 May 2025
Contributed by Lukas
A few years ago, the Seattle Seahawks bucked the rule of thumb, bucked analytics, taking running backs in the second round in back to back seasons. An...
Crazy Vegas Oddsmakers Put Seahawks at 7.5 Wins in 2025
19 May 2025
Contributed by Lukas
More often than not over the past ten years they have underestimated the Seahawks, and appear to have done it once again for next season. Link to my Y...
2025 Seahawks Schedule Releases
19 May 2025
Contributed by Lukas
Will the Seahawks face a gauntlet-like at some point next year? Where does the bye week land, because too early is never a good thing. Do the Seahawks...
Full Daft Breakdown with Bootleg Podcast's EJ Snyder
18 May 2025
Contributed by Lukas
Bootleg Football's EJ Snyder joins the show to help breakdown the draft, new trends and if he's as high as so many on the Seattle Seahawks recent 2025...
2025 NFL Draft DAY THREE
28 Apr 2025
Contributed by Lukas
The Seattle Seahawks pick once in the fourth, twice in the fifth round and twice in the 7th round. Link to my YouTube Channel. Live on Wed and Sunday,...
2025 NFL Draft LIVE 2nd and 3rd Round Reaction
28 Apr 2025
Contributed by Lukas
Day 2 of the draft, rounds 2 and 3. The Seattle Seahawks are sitting on two picks in each round, giving them prime oppurtunity knock this draft out of...
2025 NFL Draft LIVE 1st Round Reaction
28 Apr 2025
Contributed by Lukas
The first round of the 2025 NFL Draft is setting up to be one of the more unpredictable opening days of the draft in recent history. Where will the qu...