The Headache Doctor Podcast
Episodes
Headaches and Vision - Featuring Dr. Joshua Watt
23 May 2022
Contributed by Lukas
Do you find yourself squinting or closing one eye while you read? Do your eyes feel tired, sore and uncomfortable at the end of the day? These can b...
Western Medicine's Explanation For Migraines
16 May 2022
Contributed by Lukas
We often hear from our patients that one of the more frustrating aspects of migraine pain is the lack of answers as to why it happens. Often patients ...
Breathing and Airway - Featuring Dr. Kevin Goles
09 May 2022
Contributed by Lukas
The Headache Doctor podcast is thrilled to kick off a special side series of extended guest speaker podcasts with an episode on breathing and airway f...
Posture
02 May 2022
Contributed by Lukas
In this week's episode, Dr. Taves and Dr. Stoerzbach discuss three different types of posture that can impact headaches and migraines. Our should...
Treatment Expectations
25 Apr 2022
Contributed by Lukas
Dr. Taves focuses today's episode on treatment outcomes and expectations, and explains what the effects of hands-on manual physical therapy look ...
Ergonomics
18 Apr 2022
Contributed by Lukas
Ergonomics is defined as the study of efficiency in the working environment, and it's an important component to keeping headaches and migraines a...
Botox
11 Apr 2022
Contributed by Lukas
Botox injections are a relatively new treatment option that many headache and migraine sufferers look to as a last resort for relief. Dr. Taves and Dr...
Our Mission
04 Apr 2022
Contributed by Lukas
If you're a regular listener of The Headache Doctor Podcast, you've probably heard us talk about our mission to educate and empower. Today&a...
Sleep Apnea
28 Mar 2022
Contributed by Lukas
Approximately 60 million US adults have a sleep disorder, and obstructive sleep apnea is one of the most prevalent. Today's episode focuses on sl...
How We Look At Migraines
21 Mar 2022
Contributed by Lukas
The doctors return to the basics in this week's episode with a conversation on how they evaluate headaches and migraines in our clinic. Our body&...
Tinnitus
14 Mar 2022
Contributed by Lukas
Tinnitus is described as a ringing or buzzing sound that can occur in one or both ears. Frequently, people who suffer from chronic headaches or migrai...
Exercise and Migraines
07 Mar 2022
Contributed by Lukas
Movement and physical activity are two major components to keeping headache and migraine pain at bay. Unfortunately, many of our patients find themsel...
Home Care Tools
28 Feb 2022
Contributed by Lukas
As a compliment to last week's episode on manual physical therapy, Dr. Taves and Dr. Stoerzbach spend today's episode reviewing manual tools...
Manual Physical Therapy
21 Feb 2022
Contributed by Lukas
Across our social media platforms, we are frequently asked what type of providers Dr. Taves and Dr. Stoerzbach are, and how patients can find a simila...
The Importance of Sleep and Sleeping Position
14 Feb 2022
Contributed by Lukas
A common topic we are asked about is proper sleeping positions. Do you toss and turn and wake up with a headache, or maybe neck tension? What should...
Two Things for Headaches and Migraines
07 Feb 2022
Contributed by Lukas
Dr. Taves explains the two things that he wants everyone with headaches and migraines to be aware of, and two things that he wants you to do every day...
Migraine Aura Explained
31 Jan 2022
Contributed by Lukas
Migraine aura is experienced by about 20-25% of migraine sufferers worldwide. An aura can present as blurred or spotty vision, numbness or tingling in...
Postural Orthostatic Tachycardia Syndrome (POTS)
24 Jan 2022
Contributed by Lukas
Postural Orthostatic Tachycardia Syndrome, or POTS, is a condition affecting millions of individuals across the globe. The primary symptoms of POT...
What Makes Our Treatment Approach Unique
17 Jan 2022
Contributed by Lukas
We are often asked what exactly it is that we do, and how our treatment is different from other methods that migraine sufferers may have tried in the ...
The Benefits of Magnesium
10 Jan 2022
Contributed by Lukas
Today's episode focuses on another natural approach to treating headaches and migraines: magnesium. Dr. Taves and Dr. Stoerzbach break down the p...
The Migraine Checklist
03 Jan 2022
Contributed by Lukas
Dr. Taves and Dr. Stoerzbach reflect on the past year of The Headache Doctor Podcast, recapping some of the best tips and tricks that headache and mig...
Barometric Pressure Changes and Headaches
27 Dec 2021
Contributed by Lukas
Have you ever noticed that you can sense the weather changing before it even happens? With temperatures around the globe moving from one extreme to an...
Depression and Anxiety
20 Dec 2021
Contributed by Lukas
If you have found yourself struggling with feelings of depression, anxiety, or guilt this holiday season, you are not alone. Dr. Taves and Dr. Stoerzb...
Are Migraines A Disease?
13 Dec 2021
Contributed by Lukas
Novera: Headache Center is on a mission to change the way that migraines are diagnosed, talked about, and managed. In this week's episode Dr. Tav...
Gut Health and Migraines
06 Dec 2021
Contributed by Lukas
In this week's episode, Dr. Taves and Dr. Stoerzbach continue their theme of dietary awareness with an episode on probiotics and the connections ...
Headaches Around The Holidays
29 Nov 2021
Contributed by Lukas
With the holidays approaching, many headache and migraine sufferers find themselves facing a battlefield of triggers and stresses. Here at Novera: Hea...
Torticollis
22 Nov 2021
Contributed by Lukas
Dr. Taves welcomed his second child, Theodore, into the world this month! With a new baby comes talk of a condition that can affect newborns and the m...
Caffeine's Effects on Headaches and Migraines
15 Nov 2021
Contributed by Lukas
Dr. Taves and Dr. Stoerzbach talk caffeine - how our bodies break down caffeinated beverages and the chemical processes behind its digestion, how caff...
The Effects of Diet on Headaches and Migraines
08 Nov 2021
Contributed by Lukas
Dr. Taves and Dr. Stoerzbach discuss an article from the Journal of Headache And Pain, breaking down four different diets that have been utilized to r...
Why Migraines Cause Nausea
01 Nov 2021
Contributed by Lukas
In this week's episode, Dr. Taves and Dr. Stoerzbach explain why the majority of migraineurs experience nausea and vomiting as a side effect to t...
The Neurologist's Role in Treating Migraines
25 Oct 2021
Contributed by Lukas
In this week's episode, Dr. Taves and Dr. Stoerzbach dive into the role that neurology plays in the migraine treatment process. They break down t...
How Posture Affects Migraines
18 Oct 2021
Contributed by Lukas
In this week's episode, our doctors discuss the importance of posture, alignment, and movement within the body. Dr. Stoerzbach touches on her exp...
Why Women Get Migraines
11 Oct 2021
Contributed by Lukas
Dr. Taves and Dr. Stoerzbach focus this episode on women - why they are more likely to get migraines, the lifecycle of migraines in female patients, a...
Headache Myths Debunked
04 Oct 2021
Contributed by Lukas
In this episode, Dr. Taves and Dr. Stoerzbach address a few common myths surrounding headaches and migraines in order to get to the truth. Fortunately...
Stress and Headaches
27 Sep 2021
Contributed by Lukas
In this episode, Dr. Taves and Dr. Stoerzbach break down the body's response to stress and fear - debunking the myth that stress is the cause of ...
Why A Virtual Visit Might Be Right For You
20 Sep 2021
Contributed by Lukas
In this episode, Dr. Taves goes over our virtual evaluations - the types of patients that are a good fit for them, how they work, and what they entail...
Trigeminal and Occipital Neuralgia
13 Sep 2021
Contributed by Lukas
Have you been diagnosed with Trigeminal or Occipital Neuralgia? We discuss these 2 diagnoses and provide you with a better understanding of what they ...
Problems in our Healthcare System
06 Sep 2021
Contributed by Lukas
Dr. Taves shares a personal story about a past interaction with the current healthcare system, and he and Dr. Stoerzbach discuss some of the problems ...
A Key to Reducing Stress
30 Aug 2021
Contributed by Lukas
Is stress a trigger for your migraines? We address that by talking about the Vagus Nerve (the 10th cranial nerve) and the parasympathetic and sympath...
Why I'll Never Stop Talking About the Neck
23 Aug 2021
Contributed by Lukas
Dr. Taves jumps back into talking about the neck with passion and gusto after reading a podcast review. He talks about seeing people with debilitati...
Dry Needling
16 Aug 2021
Contributed by Lukas
Listen to this discussion on dry needling, a technique that both Dr. Taves and Dr. Stoerzbach use in the clinic. Dry needling focuses on restoring mob...
Our Visual System: Light Sensitivities (Part 2 of 2)
09 Aug 2021
Contributed by Lukas
Where do light sensitivities, or photophobias come from? You have photophobia if you are more sensitive to light coming in, and have an increase in mi...
Our Visual System: Eye Strain (Part 1 of 2)
02 Aug 2021
Contributed by Lukas
In this two part series we talk about how there are different aspects of the visual system that can play into headaches and migraines. This episode fo...
Rebound Headaches
26 Jul 2021
Contributed by Lukas
Have you tried to come off your long term migraine medication, but then had terrible headaches or migraines? Did this make you feel like you needed to...
Dr. Stoerzbach Joins the Team: A Personal Testimony
19 Jul 2021
Contributed by Lukas
We are excited to have a new full time physical therapist on staff with us. Dr. Stoerzbach shares her personal story about her headaches and migraines...
The Ten Classifications of Migraine Medications
12 Jul 2021
Contributed by Lukas
Episode 40 is out! In this episode we discuss the ten different classifications of medications. We want you to understand the most commonly used medi...
Botox and Surgery: are they helpful?
05 Jul 2021
Contributed by Lukas
Have you tried botox as an intervention or perhaps considered it? In this episode we discuss botox and surgery as options for headache and migraines. ...
The Implications of Not Treating the Neck
28 Jun 2021
Contributed by Lukas
What happens when we ignore a neck problem? Today we will talk about what symptoms pop up when we ignore a neck problem. Do you experience numbness, t...
The Most Overlooked Cause of Headaches & Migraines 2.0
21 Jun 2021
Contributed by Lukas
Here it is - This information is so important that I decided to make a second episode. Understanding the connection between the neck and any form of...
Migraines And Genetics, Are They Hereditary?
14 Jun 2021
Contributed by Lukas
People often think that their headaches or migraines are hereditary. They think that because their mom and grandma have migraines, that means it'...
How To Explain Your Migraines
07 Jun 2021
Contributed by Lukas
Have you felt like people just don't understand what you're going through when you tell them you have a migraine? Whether it be a co-worker,...
Why You Don't Have To Have A Neck Injury For Your Neck To Be The Most Likely Source Of Pain
31 May 2021
Contributed by Lukas
Have you heard me talk about the neck or mention that the neck is the most likely source of your headaches and migraines, and thought that didn't...
Four Different Providers That Can Be Valuable That You May Have Not Considered
24 May 2021
Contributed by Lukas
Today I'm going to talk about four different providers that can really bring value to your treatment of headaches and migraines that aren't ...
The Difference Between Headaches and Migraines and Why That Matters
17 May 2021
Contributed by Lukas
I'm going to differentiate headaches and migraines, and explain how the diagnosis that you receive can often steer your treatment in the wrong di...
Is The Pain In Your Head?
10 May 2021
Contributed by Lukas
Today we're looking into the science of pain and your brain. I know how debilitating and painful these headaches and migraines can be for people,...
Why The Order of Care That You Receive Is Important
03 May 2021
Contributed by Lukas
All too often, headache and migraine sufferers get swept into what seems like an endless cycle of trial and error with different doctors and specialis...
How To Minimize Your Risk Of A Headache Or Migraine While Flying
26 Apr 2021
Contributed by Lukas
As people are getting back to traveling and taking those long awaited trips, I'm going to give you some tips for how to reduce your chance of get...
Why People Don't Consider Their Neck To Be The Problem
19 Apr 2021
Contributed by Lukas
Often times when people hear me say that the neck is most likely the source of their headaches and migraines, they exclude themselves and create a bar...
How Insurance Is Driving The Quality of Care That You're Receiving
12 Apr 2021
Contributed by Lukas
You probably know the frustration associated with working with insurance companies, and feeling limited with your options based on your insurance. Or ...
How The Current Healthcare System Has Failed Headache And Migraine Sufferers
05 Apr 2021
Contributed by Lukas
This episode we're going to dive into our current healthcare system, the way it's set up, and how that's creating a major disservice to...
Where Your Pain Is Coming From And How To Treat It Effectively
29 Mar 2021
Contributed by Lukas
There are two questions that I hear on a regular basis. First, why do I have pain and where is the pain actually coming from? And second, what are you...
3 Self Tests To See If Your Neck May Be The Problem
22 Mar 2021
Contributed by Lukas
Whether you think your headaches may be stemming from your neck, or if you've never considered the neck as a part of the problem, listen to this ...
What's Causing Your Body To Experience Different Symptoms
15 Mar 2021
Contributed by Lukas
You know the symptoms that often accompany a migraine. The throbbing sensation, nausea, light or sound sensitivity, sometimes a visual aura. But do yo...
2 Simple Principles To Follow To Help Prevent Headaches and Migraines
08 Mar 2021
Contributed by Lukas
This episode gives you two extremely simple principles to follow in every day life that can have a profound impact on your headaches and migraines. Su...
3 Reasons Why You Can't Rely On Your Diagnosis To Provide You With Relief
01 Mar 2021
Contributed by Lukas
So many people get stuck with a migraine diagnosis feeling like this is just something they're going to have to live with for the rest of their l...
Explaining What the Internet Says About Headaches and Migraines
22 Feb 2021
Contributed by Lukas
We've all done it. Google searching headaches and migraines, seeing what treatments will pop up, or looking for home remedies. But can you trust ...
How the Shoulder is Related to Headaches and Migraines
15 Feb 2021
Contributed by Lukas
Most of us carry stress and tension in our shoulders. You feel tight, maybe it's radiating up your neck, or maybe you've realized a direct c...
Jaw Pain And Its Relation To Head And Facial Pain
08 Feb 2021
Contributed by Lukas
Jaw pain and jaw problems are often accompanied by headaches or facial pain. Many wouldn't connect them as being a part of the same root issue, b...
Three Systems That Affect Dizziness
01 Feb 2021
Contributed by Lukas
Dizziness affects many people, and there are multiple factors that contribute to our bodies balance and sense of stability. There are three systems in...
Medication And The Pain Pathway Involved With Headaches And Migraines
25 Jan 2021
Contributed by Lukas
How does the brain receive the information that something is happening to the body that is painful, and how does medication work within the body to re...
Why Has Nothing Helped?
18 Jan 2021
Contributed by Lukas
With all of the different treatments out there for headaches and migraines, why has nothing helped long term? This is a question heard time and time a...
Best Advice For Avoiding Headaches and Migraines
11 Jan 2021
Contributed by Lukas
You've listened and found what the underlying source of your headaches and migraines is, now find out what you can do about it. Implement these r...
How To Know If Your Child Has Migraines
04 Jan 2021
Contributed by Lukas
Do you or someone you know have a child that may be suffering with headaches or migraines? Then this is an episode you don't want to miss! Dr. Ta...
How Physical Therapy Can Help With Headaches and Migraines
28 Dec 2020
Contributed by Lukas
Discover the reasons why physical therapy is the best avenue for treating headaches and migraines. Dr. Taves discusses the different types of provider...
7 Different Types of Headaches
21 Dec 2020
Contributed by Lukas
Did you know that there are so many different types of headaches? Do you know what each one means or what type of headaches you've been experienc...
The Difference Between a Headache and a Migraine
14 Dec 2020
Contributed by Lukas
In this episode Dr. Taves discusses the difference between a headache and a migraine, and why getting a migraine diagnosis isn't always accurate....
Real Patient Stories That Give Hope
07 Dec 2020
Contributed by Lukas
Take a listen to these real patient testimonials that discuss the tribulations of life with headaches and migraines, and the triumphs they were able t...
3 Ways To Manage Your Migraines During COVID-19
30 Nov 2020
Contributed by Lukas
The number of people experiencing headaches and migraines has increased this year with all of the changes due to COVID-19. This episode discusses why ...
How Your Migraine Got Started
23 Nov 2020
Contributed by Lukas
Some people recall a specific event that started their migraines. Others feel like their migraines came out of nowhere. Listen in to find out what rea...
2 Things Every Migraine Sufferer Should Avoid
16 Nov 2020
Contributed by Lukas
In this episode Dr. Taves explores two key factors that contribute to migraines and the debilitating symptoms that they cause. Learn what those two ke...
The Best Way to Manage Neck Pain
09 Nov 2020
Contributed by Lukas
Discover the different elements in your day that cause neck pain, and things you can do to prevent it. Dr. Taves discusses simple yet effective measur...
The Most Common Triggers and What To Do About Them
02 Nov 2020
Contributed by Lukas
Dr. Taves dives into the most common headache and migraine triggers, how to view triggers and the best way to manage each of them. You are guaranteed ...
Is Imaging Important?
19 Oct 2020
Contributed by Lukas
Imaging may not be as valuable as you think and doesn't reveal as much as we would like. There is a major element of the diagnosis process that X...
The Most Overlooked Cause of Headaches & Migraines
09 Oct 2020
Contributed by Lukas
Still thinking there is something missing after all those doctor visits? Dr. Taves will bust some myths and discuss why so many patients struggle to f...
Why Headaches Matter
24 Sep 2020
Contributed by Lukas
In Dr. Taves' very first podcast (woohoo!) he tells his story from the Mayo Clinic to opening a specialty headache and migraine center in Colorad...