The Health Upgrade Podcast

Vagus Nerve and Immune System Overview

01 Mar 2023

Contributed by Lukas

Hello and welcome to the Health Upgrade Podcast! Today, we'll have a brief episode providing an overview of the fundamentals of the autonomic nervous...

Mitochondria And Vagus Nerve Interaction

04 Jan 2023

Contributed by Lukas

Hi everyone! Welcome to another episode of the Health Upgrade Podcast. Today, we'll be discussing a few essential cellular processes that are necessa...

Using VNS In Chiropractic Practice - featuring Dr. David Yoder

28 Dec 2022

Contributed by Lukas

Hello, everybody! Welcome back to the Health Upgrade Podcast. I am really excited about this wonderful conversation that we're about to dig into with...

Using VNS in Function Neurology featuring Dr. Mike Bagnell

21 Dec 2022

Contributed by Lukas

Hello and welcome to the Health Upgrade Podcast!I am very excited about today's special episode. I am here in Florida and we have the pleasure of talk...

VNS For Ehlers - Danlos Syndrome | featuring Abigail Butterfield

14 Dec 2022

Contributed by Lukas

In today’s episode we have the pleasure of talking with Abigail Butterfield. She is an Adult and Geriatric Nurse Practitioner certified to practice ...

Microglial And Ans Activity in Sleep

07 Dec 2022

Contributed by Lukas

Hello, and welcome back to the Health Upgrade Podcast Today we are going to jump in on the topic of sleep. Sleep with regards to the autonomic nervou...

Psychedelics And The Autonomic Nervous System - LSD and DMT

30 Nov 2022

Contributed by Lukas

Hi everyone! Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we will continue talking about the effects of psychedelics...

Psychedelics And The Autonomic Nervous System Mescaline And Psilocybin

23 Nov 2022

Contributed by Lukas

Hello everybody. Welcome back to the Health Upgrade Podcast!For today’s episode we are going to shift gears from recreational drugs that have been u...

Emerging Science In Microglial Cell Activity - featuring Dr. Marie-Eve Tremblay

16 Nov 2022

Contributed by Lukas

Hello everybody and welcome on the Health Upgrade PodcastIn today’s episode, we have the pleasure of talking with Dr. Marie-Eve Tremblay from Univer...

The Neuroscience Of Drug Addiction - Part 2

09 Nov 2022

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast.Today's episode is a continuation of our last discussion where we were breaking down addictiv...

The Neuroscience Of Drug Addiction - Part 1

02 Nov 2022

Contributed by Lukas

Hello, everybody and welcome back to the Health Upgrade Podcast!Today, we will be talking about drug addiction and how the autonomic nervous system is...

Vagus Nerve Involvement In Angiogenesis

26 Oct 2022

Contributed by Lukas

Hello everybody and welcome to the Heath Upgrade PodcastIn today’s episode, we have a very interesting topic which is the complex tie between macrop...

Vagus Nerve Involvement In Hormones And Reproduction

19 Oct 2022

Contributed by Lukas

In today's episode, we are excited to discuss a new topic that will lead us into understanding reproduction and the importance of macrophages. Macroph...

The Science Of Vagus Nerve Stimulation

12 Oct 2022

Contributed by Lukas

Welcome back to another episode of the health upgrade podcast!I am Dr. Nevaz Habib and I am here in person with JP Eriko. I'm back in Florida, speakin...

The Important Interaction Of Iron And Macrophages

05 Oct 2022

Contributed by Lukas

Hello, everybody and welcome back to the Health Upgrade PodcastIn today’s episode, we're going to dig into a new topic, which has to do with the nut...

Development And Modulation Of Macrophages

28 Sep 2022

Contributed by Lukas

Our topic today is very scientific, heavy, and wonderful. It's something that I think, as we go through, it's clearly going to open your eyes to under...

Vagus Nerve Involvement In Gastroparesis And Functional GI Disorders

21 Sep 2022

Contributed by Lukas

Hello everybody and welcome to the Heath Upgrade PodcastToday we’ll be discussing functional gastrointestinal disorders and some of the research tha...

Vagus Nerve Involvement In Digestion And Digestive Sequencing

14 Sep 2022

Contributed by Lukas

In today’s episode, we are going to dive into digestion and how the vagus nerve is involved in the digestive process. We are also explaining how the...

Vagus Nerve Involvement In Neurological Development And Dysfunction

07 Sep 2022

Contributed by Lukas

In today's episode, we are digging into neuroimmune dysfunction and development. We are talking about how our immune system dictates the development o...

Discovering The Cholinergic Anti-inflammatory Reflex Featuring Dr. Chris Czura

31 Aug 2022

Contributed by Lukas

 In today's episode, we're really excited to have a special guest, Dr. Chris Czura. He is a molecular immunologist who has been studying Vagus Nerve ...

Vagus Nerve Involvement In Autoimmunity

24 Aug 2022

Contributed by Lukas

Hello everybody and welcome to the Health Upgrade PodcastSo today we want to dig into a slightly new topic which is autoimmunity. Specifically, we are...

Vagus Nerve Involvement In Atherosclerosis

17 Aug 2022

Contributed by Lukas

Hello everybody and welcome to the “Health Upgrade Podcast”In today’s episode, we are talking about something that most people wouldn't consider...

Immune Cell Involvement In Development Of The Brain

10 Aug 2022

Contributed by Lukas

Hello everybody and welcome to the Health Upgrade PodcastToday's topic is on the development of the brain, and how we develop in the cells that are re...

Vagus Nerve Stimulation for Type II Diabetes

03 Aug 2022

Contributed by Lukas

Hello everybody and welcome to a bit of a special episode of the Health Upgrade Podcast.In today’s episode, we will be talking about the research in...

Vagus Nerve Involvement In Diabetes And Metabolism

27 Jul 2022

Contributed by Lukas

Hello everybody, welcome back to the Health Upgrade Podcast. In today’s episode we are digging into Metabolic Dysfunction. We discuss the role of t...

Vagus Nerve Involvement In Somatoform Disorders

20 Jul 2022

Contributed by Lukas

Hello everybody, welcome back to the Health Upgrade Podcast.In today’s episode, we're going to dig into somatoform disorders. We are going to analys...

Central Nervous System Disorders and The Vagus Nerve

13 Jul 2022

Contributed by Lukas

Hello everybody, welcome back to the Health Upgrade Podcast. In today’s episode we are digging into Central Nervous System disorders. Especially, w...

Overview of the Autonomic Nervous System - featuring JP Errico

06 Jul 2022

Contributed by Lukas

Hello everybody, welcome back to the health upgrade podcast. I am so so excited for this new season of the health upgrade podcast, because we're doin...

Upgrade your self love - featuring Brandon Evans

13 Apr 2022

Contributed by Lukas

In today’s episode, we have the pleasure of talking with Brandon Evans. He is a Speaker & Storyteller who thrives on motivating others to succee...

Upgrade your Child's Behaviour - featuring Dr. Nicole Beurkens

30 Mar 2022

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast.  In today’s episode, we have the pleasure of talking with Dr. Nicole Beurkens. She is th...

Upgrade your meat quality - featuring Zack Langlois

16 Mar 2022

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast.  In today’s episode, we have the pleasure of talking with Zack Langlois. He  is doing s...

Upgrade your light environment - featuring Roudy Nassif

23 Feb 2022

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking with Roudy Nassif, the co-founder of ...

Upgrade your parenting skills - featuring dr. Julia Sen

31 Jan 2022

Contributed by Lukas

Welcome to another episode of the health upgrade podcast. In today’s episode, we will be talking with dr. Julia Sen. She is a registered psychologi...

Upgrade your gut microbiome - featuring dr. Francois du Toit

26 May 2021

Contributed by Lukas

Welcome to another episode of the health upgrade podcast. In today’s episode, we will be talking with dr. Francois du Toit. He's a registered natur...

My health upgrade journey - featuring Joelle C.

19 May 2021

Contributed by Lukas

Welcome to another episode of the health upgrade podcast. I'm really excited to have one of my amazing clients, Joelle, with me. And we're going to t...

Upgrade your health with essential oils - featuring Jodi Cohen

05 May 2021

Contributed by Lukas

Welcome to another episode of the health upgrade podcast. In today’s episode, we are talking with Jodi Cohen. She is the best selling author, award...

Upgrade your relationship with food - featuring Dr. Danielle Marr

28 Apr 2021

Contributed by Lukas

Welcome to another episode of the health upgrade podcast. In today’s episode, we are talking with Dr. Danielle Marr. She's a friend of mine from ch...

Upgrade your mindset for health - featuring Jonny Dupre.

21 Apr 2021

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking to Jonny Dupre. He graduated with a b...

Upgrade your community - featuring dr. Michelle Peris

14 Apr 2021

Contributed by Lukas

Hi everyone. Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking to Dr. Michelle Peris. ...

Upgrade your sleep - featuring Dr. Jay Khorsandi

24 Mar 2021

Contributed by Lukas

Hi everyone. Welcome to another episode of the health upgrade podcast. In today’s episode, we have the pleasure of talking to Dr. Jay Khorsandi, th...

Why entrepreneurs should upgrade their health - featuring Giovanni Marsico

10 Mar 2021

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.I’m super excited about today’s episode. In this interview, I will be ta...

Upgrading your connection to nature featuring Henrietta Devine

03 Mar 2021

Contributed by Lukas

The top 3 Health Upgrading Functional Lab tests

24 Feb 2021

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I want to talk about the Top 3 Func...

Upgrade your Betty body - featuring dr. Stephanie Estima

17 Feb 2021

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today's episode, we have the pleasure of talking to dr. Stephanie Estima....

The top 3 ways to upgrade your sleep

10 Feb 2021

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I will talk about how to upgrade yo...

Upgrade your sex life - featuring dr. Stephen DeWIT

03 Feb 2021

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.I'm really excited about today's conversation. It's obviously a little bit m...

The top 3 ways to upgrade your morning

27 Jan 2021

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s upgrade ten-minute session, I will talk about how to upgrade yo...

Upgrading your Midsection - featuring Dr. Shalini Bhat

20 Jan 2021

Contributed by Lukas

Hello, fellow upgraders. Welcome to another episode of the Health Upgrade Podcast. I'm super excited about our conversation today with Dr. Shalini Bha...

The top 3 ways to upgrade your breathing

13 Jan 2021

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast.Today’s 10-minute upgrade episode is on the topic of breath and the right breathing.The vas...

Upgrade Your Performance - featuring Andrew Scopick

06 Jan 2021

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Andrew Scopick. He ...

Upgrade your Courage - featuring Billy Anderson

23 Dec 2020

Contributed by Lukas

Hello everybody, welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Billy Anderson.He i...

Upgrade your mindset for health

16 Dec 2020

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast. In today’s 10-minute upgrade episode, I want to talk about our mindset for health. What e...

Upgrading your relationships - featuring Dr. Shyamala Kiru

09 Dec 2020

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast.In today’s episode, we have the pleasure of talking to Dr. Shyamala Kiru. She is a clinical...

The top 3 ways to upgrade your vagus nerve

02 Dec 2020

Contributed by Lukas

Hey everyone, I am Navaz Habib and I would like to welcome you to a ten-minute upgrade session, on how to upgrade your Vagus nerve. I have researched ...

Upgrade your personal growth - featuring Sachin Patel

25 Nov 2020

Contributed by Lukas

Welcome to another episode of the Health Upgrade Podcast. In today’s episode, we have the pleasure of talking to Sachin Patel https://thesachinpate...

The Health Upgrade Journey - How Laura Franklin used functional medicine to upgrade her life

15 Nov 2020

Contributed by Lukas

Welcome to the first episode of the Health Upgrade Podcast. Today we have the pleasure of talking to Laura Franklin, a Functional Medicine Health Coac...

The mission of the Health Upgrade Podcast

13 Nov 2020

Contributed by Lukas

My name is Dr. Navaz Habib http://drhabib.ca/about-me/ and I want to welcome you to the Health Upgrade Podcast. In this introduction episode, I would ...