The Healthy Entrepreneur Podcast
Episodes
49. Don't let the old ways break you
19 Sep 2023
Contributed by Lukas
In this episode we break down the old hustle to burnout mentality and how times have changed and how we can learn and adapt to modern methods to find ...
48. Is this your season to step up a level?
15 Sep 2023
Contributed by Lukas
When everyone else is slowing down, we are speeding up. How do we make changes in our business and lives to take advantage of the new season of the bu...
47. Are you willing to be unliked?
12 Sep 2023
Contributed by Lukas
Willingness to be liked is human nature, we all want to stay relevant and know others are fond of us. Can you push past that innate desire to put your...
46. How to become more powerful without putting people down
11 Sep 2023
Contributed by Lukas
In this episode I discuss the tricks I've used over the last 2 years to change my mindset and allow me to flourish as an entrepreneur. Hosted on ...
45. The Power of Health On Your Business with Lauren Tickner
06 Sep 2023
Contributed by Lukas
My guest today is Lauren Tickner, CEO & Founder at Impact School. Lauren became a millionaire at just 23 after monetising her highly engaged socia...
44. What, Why & How? Personal Branding Masterclass with Sam Winsbury
30 Aug 2023
Contributed by Lukas
My guest today is Sam Winsbury, founder of the UK's leading personal branding agency. During university he realised the power personal branding ha...
43. Understanding How To Approach Business Abroad with Corina Goetz
23 Aug 2023
Contributed by Lukas
In today's episode I am joined by Corina Goetz, a Middle East specialist with over 20 years experience advising individuals and businesses of the ...
42. I'm Travelling To The UK But The Business Keeps Running, How?
14 Aug 2023
Contributed by Lukas
Most entrepreneurs don't like taking a break. They feel guilty, anxious and an overwhelming urge to check in on the business because they think it...
41. An Entrepreneurs Cheat Code To Better Health
11 Aug 2023
Contributed by Lukas
A super short episode to help entrepreneurs level up their health with little to no effort. That feeling of health is what pushes us forwards to achie...
39. What Can Entrepreneurs Learn From F1?
07 Aug 2023
Contributed by Lukas
Formula 1 is taught in business schools and referenced by business mentors the world over. Why? Because of the teachings we as entrepreneurs can take ...
38. Strategy Is Only 25% Of The Work
04 Aug 2023
Contributed by Lukas
Strategy is the buzzword everyone wants to talk about in business. What's the best strategy to take me from here to here? Everyone is looking for ...
37. How Does Burnout Effect Our Relationships with Psychologist Charlotte Spurway
02 Aug 2023
Contributed by Lukas
In this episode we break down the stigma around psychology and find out how burnout is effecting our relationships both personally and professionally....
36. Eudaimonia - The Key To Entrepreneurial Success
31 Jul 2023
Contributed by Lukas
Eudaimonia is a Greek philosophy associated with Aristotle. It's a deeper and more powerful feeling than happiness, which you can find when you fi...
35. Why I turned down a £100k per year job
28 Jul 2023
Contributed by Lukas
In this episode I go over why I turned down a couple of incredibly lucrative job offers in the last year or so. I explore the pros and cons of entrepr...
34. Taking On Investment With The UK's Leading Investment Readiness Agency Co-Founder James Church
26 Jul 2023
Contributed by Lukas
The world of investment has such a scary stigma around it for many. Terrified of investors demanding their money back many start ups and scale ups all...
33. 5 Areas To Make Your Business Healthier
24 Jul 2023
Contributed by Lukas
In this episode we explore 5 areas you might not ordinarily think about in order to make your business operations healthier. Survivor bias > Proces...
32. Fewer People Are Paying Attention To You Than You Think
21 Jul 2023
Contributed by Lukas
This is a short snippet episode about confidence. Far fewer people are watching you than you think. This is good for your confidence when you go to th...
31. Building Entrepreneurial Resilience
17 Jul 2023
Contributed by Lukas
What is entrepreneurial resilience? Why is it important? And how can I start building it today?Resilience is one of the most important parts of entrep...
30. How To Be More Productive Lazily
14 Jul 2023
Contributed by Lukas
In this episode I discuss productive laziness and how it can be used alongside discipline to start to remove bad habits and put processes in place to ...
29. Competing for your country, love of design, entrepreneurship and the power of family with Antonia Bates
12 Jul 2023
Contributed by Lukas
Antonia is our most asked after guest by far. We have been on this journey together for a long time as partners and Co-Founders, which is why our stor...
28. The Compounding Effect Of Success
10 Jul 2023
Contributed by Lukas
In this episode we explore the different variants of compounding, from diet and exercise to studying and business. People believe there are short cuts...
27. Special Episode: The first 24 hours of THREADS
07 Jul 2023
Contributed by Lukas
Threads by Meta has been out for just over 24 hours now and has amassed over 30m users. Why are people rushing to this app so readily, leaving their T...
26. Diamonds, mountains & de-cluttering your mind with guest Saahil Mehta
05 Jul 2023
Contributed by Lukas
My guest this week is mountaineer, author and serial entrepreneur Saahil Mehta. We first met on national TV here in Dubai and our values immediately m...
25. Keep It Private Until It's Permanent
03 Jul 2023
Contributed by Lukas
This is a life strategy Antonia & I have used for many years and in this episode I break down what it stands for, how we deploy it and the benefit...
24. Health has become an entrepreneurial status symbol
30 Jun 2023
Contributed by Lukas
In this episode I discuss how health has truly become an entrepreneurs badge of honour, especially since the Covid-19 outbreak of 2020. The hustle men...
23. Self Confidence with Camilla Collins.
28 Jun 2023
Contributed by Lukas
Our guest today is Camilla Collins. Camilla has several successful businesses in the hair and beauty industry as well as being a speaker and a coach a...
22. 5 Strategies To Consider In Your Business
26 Jun 2023
Contributed by Lukas
Here in the UAE this week it's Eid and most people are off work and relaxing. I was going to do a podcast episode on the best ways to relax and re...
21. Is Entrepreneurial Loneliness A Bad Thing? With Our Friday Co-Host Mike Jones
23 Jun 2023
Contributed by Lukas
Welcome back to another Friday episode with Co-Host Mike Jones. Today we discuss entrepreneurial loneliness, which is something you don't hear too...
20. Khaled Ghorab
21 Jun 2023
Contributed by Lukas
Our guest today is a relationship coach turned Business and Executive coach. Khaled has worked with hundreds of businesses to help them on their journ...
19. Health is Wealth: Unlocking the True Value of Well-being
19 Jun 2023
Contributed by Lukas
In this episode, we delve into the powerful concept of "Health is Wealth" and explore the profound connection between our well-being and our...
18. Co-Host Episode: Wellbeing - a business priority or not? With Mike Jones
16 Jun 2023
Contributed by Lukas
Join myself and Co-Host Mike Jones from Better Happy in this light hearted episode and new Friday format, where we discuss whether wellbeing should be...
17. From Burnout To Awards - The Wellness Theory Founders
14 Jun 2023
Contributed by Lukas
Today's guests are Charlotte & Jonathan Stebbing-Mills, Founders of The Wellness Theory. The Wellness Theory is an award-winning wellness plat...
16. My Journey So Far
13 Jun 2023
Contributed by Lukas
In a slightly different episode than normal, we take an look back through Freddie's career so far to understand where the journey of entrepreneurs...
15. The Healthy Entrepreneur Podcast Rebrand
10 Jun 2023
Contributed by Lukas
We have rebranded! Our podcast, which ranked #2 in charts across the UK, UAE and got within the top 5 in 9 other countries is niching down. We listene...
14. Dan Sherrard-Smith
23 Mar 2023
Contributed by Lukas
Today's guest is the founder of Mother Tree - the UK's first and only carbon calculator for your money. Mother Tree helps busy, climate-consci...
13. Mohamed Tohami
02 Mar 2023
Contributed by Lukas
Our guest today is an International Bestselling Author and award-winning entrepreneur with a passion for empowering others to turn their passions into...
12. Ahmad Jooma
23 Feb 2023
Contributed by Lukas
Our guest has for over 10 years the best global courses on Human Nature and has coached hundreds of people on how to overcome fear and create joy. Tod...
11. Phil Bedford
16 Feb 2023
Contributed by Lukas
Our guest today has over 20 years experience in the Middle East and is the biggest name out there when it comes to Networking. He is on a missio...
10. Raj Kotecha
09 Feb 2023
Contributed by Lukas
Our guest has 25 years of experience in building brands and communities by creating content that attracts valuable audiences. He and his team at Creat...
9. Essjay Hartshorn
01 Feb 2023
Contributed by Lukas
Our guest has 20 years experience in the beauty industry, growing several businesses to great success. More recently, she has become a mentor to help ...
8. Ross Curtis
25 Jan 2023
Contributed by Lukas
As the Chief Product Officer of a Multi-billion pound FTSE100 company, my guest Ross Curtis has a lot to share from the world of management, innovatio...
7. Jenny Devonshire
27 Dec 2022
Contributed by Lukas
Todays guest is Jenny Devonshire, founder of Pause 2 Perform. A qualified Level 3 Personal Trainer, Yoga and Pilates teacher, Jenny has been helping p...
6. Mike Jones
26 Dec 2022
Contributed by Lukas
Today's guest is Mike Jones, founder of Better Happy. Mike's mission is to guide organisations to develop healthy, motivated high performance teams so...
5. Simon Tomkins
25 Dec 2022
Contributed by Lukas
Simon Tomkins is a renowned work life harmony coach and in this episode he lets us in on some of his expertise that can help us all to live a more ins...
4. Timothy Fare-Matthews
24 Dec 2022
Contributed by Lukas
Our guest today is one of the most renowned film makers in the Middle East, working with the likes of Will Smith, Lewis Hamilton and Jay Shetty. Timot...
3. Marianne Page
22 Dec 2022
Contributed by Lukas
After 27 years in senior management at one of the world's largest companies (McDonalds) and 13 years as a consultant, Marianne has a wealth of knowled...
2. Sebastian Bates
22 Dec 2022
Contributed by Lukas
From extreme sports athlete and professional fighter to multiple 7 figure businesses. Sebastian is a force of nature and talks in this podcast about h...
1. Jason Graystone
22 Dec 2022
Contributed by Lukas
I talk to Jason Graystone and explore his story from electrical engineer to multiple 7 figure businesses. Hosted on Acast. See acast.com/privacy for m...