The Healthy Hustlers Podcast
Episodes
When Your Future Self Starts Calling You Forward
15 Mar 2026
Contributed by Lukas
In this solo episode, I share what it actually feels like when your future self begins pulling you toward the next version of your life.We talk about ...
How to Move Through Self-Doubt as You Upgrade Your Identity
03 Mar 2026
Contributed by Lukas
In this solo episode, I share what really happens after you expand into a new version of yourself and why self-doubt can suddenly appear just when eve...
The Power of Seeing Yourself Differently: Subconscious Shifts for Abundance
01 Feb 2026
Contributed by Lukas
In this solo episode, I explore how your self-image shapes your reality and how consciously choosing to see yourself differently can rewire your subco...
How to Align Thoughts, Beliefs & the Subconscious Mind for True Abundance
28 Jan 2026
Contributed by Lukas
In this solo episode, I share how I started manifesting with ease, not through hustle or obsession, but by rewiring my subconscious mind and building ...
How I Manifested My Dream Life on the Gold Coast Through Self‑Trust & Alignment
25 Jan 2026
Contributed by Lukas
In this solo episode, I share the real story behind manifesting our move to the Gold Coast and why it had nothing to do with vision boards or hustle...
Redefining Success and Healing Burnout & Living in Alignment with Krystal Lang
11 Jan 2026
Contributed by Lukas
In this soulful and empowering conversation, Madelyn is joined by skin clinician and wellness advocate, Krystal Lang, for a deeply honest chat about w...
Unlocking Energetic Alignment through Human Design with Hillary McVeigh
04 Jan 2026
Contributed by Lukas
What does true alignment feel like? Not just in business, but in your body, your energy, and the way you move through the world?In today’s episode, ...
Why Hustle Culture is Failing Women - A Raw & Real Chat with Davina Rankin
28 Dec 2025
Contributed by Lukas
In this expansive and soul-led conversation, Madelyn sits down with mother, author, and feminine embodiment advocate Davina Rankin to explore what hap...
The Hidden Impact of Trauma on Identity, Relationships & Success with Jessica Ella
21 Dec 2025
Contributed by Lukas
In this powerful and heartfelt conversation, Madelyn is joined by Jessica Ella, Founder of Aaruka Therapy and one of Australia’s leading trauma ther...
This Is the Health Advice Every Woman Deserves with Meah Robertson
15 Dec 2025
Contributed by Lukas
In a world that constantly tells women to try more products, cut more calories, and do more to feel well, Meah Robertson brings it back to the basics:...
Signs you are in an Identity Upgrade and how to THRIVE through it to embody the new you
09 Nov 2025
Contributed by Lukas
This is probably one of my favourite solo episodes I have ever recorded - if you feel like you are somewhere in between the old you and the desired fu...
Are you seeing things from an abundant lens?
05 Nov 2025
Contributed by Lukas
Welcome to our file bite size episode (for now) normal format starting next week - I'm your host Madelyn Carafa and this is The Healthy Hustlers P...
How the smallest shifts can actually transform your life
02 Nov 2025
Contributed by Lukas
Welcome to another bite size episode - I'm your host Madelyn Carafa and this is The Healthy Hustlers Podcast. Instagram @madelyncarafa
Secrets to harnessing your intuition
14 Oct 2025
Contributed by Lukas
Another bite size episode to help you lean into harnessing your intuition for your personal power.Let me know your biggest takeaway and what your are ...
How to build greater spiritual self trust for a more connected life
12 Oct 2025
Contributed by Lukas
I'm back. After months off the mic I'm excited to bing you a new series of solo episodes to help you anchor deeper into who you are here to be. Send m...
Spiritual Chats - the power of having spiritual beliefs and how to honour yours
07 Oct 2025
Contributed by Lukas
Welcome to a new mini series to bring back The Healthy Hustlers Podcast - over the coming weeks I'll be sharing bite size episodes to broaden your spi...
How To Stop Getting In Your Own Way - ep 3 with Jess Williamson
20 Jul 2025
Contributed by Lukas
Welcome to the third and final episode of our 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women ...
Is This Self-Sabotage or is it just Me? Featuring business coach, Jess Williamson
13 Jul 2025
Contributed by Lukas
Welcome to episode 2 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - th...
How to create awareness for the subconscious beliefs that hold you back with business and mindset coach, Jess Williamson
06 Jul 2025
Contributed by Lukas
Welcome to episode 1 of a brand new 3-part podcast series which dives deep into the sneaky self-sabotage patterns that keep ambitious women stuck - th...
7 mindset shifts that have positively impacted me over the 7 years of THH
21 Jun 2025
Contributed by Lukas
In celebration of 7 years of The Healthy Hustlers Podcast. In this solo episode I chat through some of the most profound mindsets that have positively...
Nat Kringoudis - the most profound shifts to transform your health & wellbeing
20 Jun 2025
Contributed by Lukas
In this healthy conversation, I sit down with Nat Kringoudis, one of Australia's leading and most sought after Women's Health Practitioner'...
7 things I've learnt from interviewing some of the biggest names in Australia
19 Jun 2025
Contributed by Lukas
In celebration of 7 years of The Healthy Hustlers podcast we are releasing 7 new episodes starting with a solo episode reflecting on 7 of the key less...
Georgie Stevenson🌟 How to quantum leap your manifestations in 2025
12 Jan 2025
Contributed by Lukas
Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 2 of 3 of Ma...
Georgie Stevenson🌟 How to align your manifestations with your values vs ego
05 Jan 2025
Contributed by Lukas
Are you ready to take your manifesting powers to the next level in 2025? Then, this is the podcast series for you - this is episode 1 of 3 of Ma...
Mindset Magic✨ How I'm investing in my own growth in 2025
29 Dec 2024
Contributed by Lukas
See omnystudio.com/listener for privacy information.
🍃Healthy Festive Season inspired convo with Leah Itsines
22 Dec 2024
Contributed by Lukas
Leah Itsnines has graced my microphone several time now but this was the first time we have recorded in person in studio and let me tell you, it was a...
Mindset Magic ✨ What surprising lessons I've learnt from going sober
15 Dec 2024
Contributed by Lukas
Six months ago I decided to go sober and it wasn't for my health - in this episode I share the surprising and empowering lessons that going sober has ...
🍃Healthy Convo with Keegan Hipgrave
10 Dec 2024
Contributed by Lukas
In today's healthy conversations I'm joined by the incredible Keegan Hipgrave, former professional rugby league player from the Gold Coast, whose jour...
🍃 Healthy Convo with Kayla Itsines & Katie Martin
26 Nov 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
Mindset Magic ✨ How to make micro habits macro, ditch people pleasing traits & identify self sabotage with Kris Byrnes, self development coach
19 Nov 2024
Contributed by Lukas
I'm so excited to be joined by self development coach for self led women, speaker, podcaster and Mama, Kris Byrnes from Inside Out With Kris. This epi...
🍃Healthy Convo with Alexz Parviainen, founder of Hustl
10 Nov 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
🍃Healthy Convo with Tammy Hembrow
03 Nov 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
Mindset Magic ✨ How to create new positive beliefs & remove ones holding you back
20 Oct 2024
Contributed by Lukas
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my li...
🍃Healthy Convo with Tammin Sursok
13 Oct 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
Mindset Magic ✨ The power of harnessing the signs from the universe & trusting the process
06 Oct 2024
Contributed by Lukas
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my li...
🍃Healthy Convo with newest Sweat trainer Sarah Smith
30 Sep 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
Mindset Magic ✨ How to live from the perspective and feeling of overflow
22 Sep 2024
Contributed by Lukas
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my li...
🍃 Healthy Convo with Katie Martin
11 Sep 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
✨ Mindset Magic | The biggest lesson I learnt from hitting 1 million downloads
03 Sep 2024
Contributed by Lukas
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my li...
🍃Healthy Convo with Ada Nicodemou
27 Aug 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
🍃 Healthy Convo with Jen Wheeler (@theactivebod)
18 Aug 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
✨ Mindset Magic | The power of aligned action and how to use it to conquer your goals
28 Jul 2024
Contributed by Lukas
Check out my Podcast Course HERE If you are an aspiring podcaster or have been curious about starting a podcast - then make sure you check out my li...
✨Guided Abundance Visualisation 🧚♀️
21 Jul 2024
Contributed by Lukas
In this episode I take you through a guided visualisation practice to support the last episode on how I've used visualisation as a powerful tool for m...
✨ Mindset Magic | How I've been healing my relationship with money
14 Jul 2024
Contributed by Lukas
Welcome to a new mindset episode, this is a solo chat where I take you through the tools I've been using this year to heal my relationship with money....
💕 Rachael Finch | Ep 4: How to create and maintain energy so you can thrive
07 Jul 2024
Contributed by Lukas
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly ins...
💕 Rachael Finch | Ep 3: Fun, Healthy Eating & Why Discipline is So Important
30 Jun 2024
Contributed by Lukas
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly ins...
💕 Rachael Finch | Ep 2: Self Care Habits and Rituals for a Better You
27 Jun 2024
Contributed by Lukas
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly ins...
💕 Rachael Finch | Ep 1: Forming & maintaining routines to set you up for success
16 Jun 2024
Contributed by Lukas
Rachael Finch x The Healthy Hustlers 4 part podcast series. In this 4 part series, host Madelyn is joining by the absolutely divine and incredibly ins...
🌿 Healthy Convo | with Rebecca Adehill (Part 2)
09 Jun 2024
Contributed by Lukas
Welcome to an (unintentional) two part series with the incredible Rebecca Adehill. Rebecca is a Gold Coast based business coach who specialises in mar...
🌿 Healthy Convo | with Rebecca Adehill (Part 1)
02 Jun 2024
Contributed by Lukas
Welcome to an (unintentional) two part series with the incredible Rebecca Adehill. Rebecca is a Gold Coast based business coach who specialises in mar...
✨ Mindset Magic | How to Use Your Love Language to Increase Your Frequency
26 May 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
🌿 Healthy Convo | with Malissa Fedele, Good Day Wellness
21 May 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
✨ Mindset Magic | How To Embrace Expansion & Confidently Step Into Your Next Level Self
12 May 2024
Contributed by Lukas
If you enjoy this episode, please hit the subscribe button and leave a 5 star review. If you want to share a healthy habit, hit me up with a voice n...
🌿 Healthy Convo | with Ashy Bines
05 May 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
✨ Mindset Magic | How To Have Magnetic Energy to Create a More Abundant Life
28 Apr 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
✨ Mindset Magic | How to use visualisation to release fear and align with your desires
21 Apr 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook Thanks to PureHarvest for making this episode possible, grab PureHarvest natural and organic nut...
👟Kayla Itsines || Ep 4: Motherhood, dealing with grief and life lessons
14 Apr 2024
Contributed by Lukas
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild N...
👟Kayla Itsines || Ep 3: Movement and motivation
07 Apr 2024
Contributed by Lukas
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild N...
👟Kayla Itsines || Ep 2: Positive mindset and the power in not saying 'I can't'
31 Mar 2024
Contributed by Lukas
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild N...
👟Kayla Itsines || Ep 1: Reboot, life on the GC, daily routines and Kayla's spiritual experiences
24 Mar 2024
Contributed by Lukas
Kayla Itsines x The Healthy Hustlers Podcast Series in celebration of Kayla's brand new book, Reboot. This episode has been brought to you by Wild N...
✨ Mindset Magic | Mindset Hack to Shift Negative Thoughts
17 Mar 2024
Contributed by Lukas
Thank you to our Hustler of the week, Samantha from the Sunshine Coast whose business is Alive and Aligned - find her on Instagram HERE, and on Facebo...
💕 IWD Special Edition || with Elyse Knowles, Brooke Blurton & Sarah's Day
10 Mar 2024
Contributed by Lukas
Today's episode is in celebration of International Women's Day which took place last week. In this episode we take a trip back down memory lane and he...
🌿 Healthy Convo | with Cass Olholm
03 Mar 2024
Contributed by Lukas
Click to get my FREE Healthy Snacks Made Easy eBook A shout out to our Hustler of the week, Rachael from Geelong whose business is Whole Body Co - f...
💃🏻 How to elevate your personal style and use it as a mindset tool with Elisha Casagrande from Feel Be Look
25 Feb 2024
Contributed by Lukas
Shout out to another fellow Hustler for an epic healthy habit - Thanks Beth Mclaughlin @essential_wellness_co from Victoria - who can be found on Inst...
Tapping into the magic of the universe to upgrade & manifest faster than ever with Davvy & Mads - P2🔮✨
20 Feb 2024
Contributed by Lukas
DAVVY x MADS IS BACK Today I have my beautiful friend Davina Rankin, host of 'Who? Me' podcast joining me once again for a epic 2 part conversation. I...
✨Mindset Magic | Manifestation Hacks, how to choose again and the power of scripting
18 Feb 2024
Contributed by Lukas
In this episode we hear from the wonderful Chelsea from thebusinessedit.co in Bulli NSW. Chelsea supports small businesses, especially run by women, a...
✨ Mindset Magic | How to Invest in Your Future Self
11 Feb 2024
Contributed by Lukas
In this episode we hear from the incredible Elisha @feelbelook from Brisbane. Elisha is a small business owner and gives us a fantastic personal Healt...
✨ Mindset Magic | Building a positive self identity
04 Feb 2024
Contributed by Lukas
In this episode I'm so excited to launch a brand new segment 'hustlers healthy habits' where we share a healthy habit from a fellow hustlers - in th...
😀 Happiness Hit | Proud of the Journey
30 Jan 2024
Contributed by Lukas
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episod...
⚡️Manifestation Moment | Journalling Exercise
28 Jan 2024
Contributed by Lukas
Welcome back to Manifestation Moments. My new year mini series where I share some of my favourite rituals for manifesting magic in the new year. I'll ...
😀 Happiness Hit | Bringing Consciousness to Your Thoughts
23 Jan 2024
Contributed by Lukas
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episod...
⚡️Manifestation Moment | Everyday Moments
21 Jan 2024
Contributed by Lukas
Does the Hustle sometimes overwhelm you? In this episode, I talk you through a moment where I reframed an overwhelming day by being grateful for the i...
😀 Happiness Hit | Stop to smell the roses
16 Jan 2024
Contributed by Lukas
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episod...
⚡️Manifestation Moment | Let's expand your mind
14 Jan 2024
Contributed by Lukas
Are you ready to expand your mind? In this episode, I talk you through an incredible exercise that will illustrate the benefits of dreaming without li...
😀 Happiness Hit | The gift of kindness & gratitude
09 Jan 2024
Contributed by Lukas
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episod...
⚡️Manifestation Moment | How to create a powerful manifestation playlist
07 Jan 2024
Contributed by Lukas
Are you ready to bring the positive, high vibes to your manifesting practices? Then this episode is for you. Welcome back my new year mini series, Man...
😀 Happiness Hit | The power of the present moment
02 Jan 2024
Contributed by Lukas
Take a few moments to enjoy this 'Happiness Hit' and inject some ways to stay positive and enjoy life to the fullest in 2024! If you enjoy this episod...
⚡️Manifestation Moment | Reflection & Celebration
31 Dec 2023
Contributed by Lukas
Happy 2024! Welcome to episode 1 of my new year mini series, Manifestation Moments. In this mini series I share some of my favourite rituals for manif...
✨ Mindset Magic | Powerful Rituals to Bring in the New Year
17 Dec 2023
Contributed by Lukas
Starting the new year with mindfulness and rituals can set you up for a positive year with precise intentions and clear goals. In this episode I share...
💪🏼 Level Up Series | Level Up Your SPIRITUALITY with Tegan Martin
12 Dec 2023
Contributed by Lukas
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For this series, Teg...
✨ Mindset Magic | Creating micro moments and habit stacking to survive the busy season
10 Dec 2023
Contributed by Lukas
As we fast approach the end of the year with lots of work tasks and social events being at the forefront this season, I thought I'd share a really sim...
💪🏼 Level Up Series | Elevate Your RELATIONSHIPS with Tegan Martin
05 Dec 2023
Contributed by Lukas
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four ep...
🪐 Astro Dose December | How to Upgrade for 2024
03 Dec 2023
Contributed by Lukas
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your ...
💪🏼 Level Up Series | Elevate Your MINDSET with Tegan Martin
28 Nov 2023
Contributed by Lukas
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four ep...
💕 Mindful Mama | with Madelyn Carafa
26 Nov 2023
Contributed by Lukas
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but...
💪🏼 Level Up Series | Elevate your HEALTH with Tegan Martin
21 Nov 2023
Contributed by Lukas
Welcome to Level Up series with Tegan Martin. A four part podcast series designed to help you aim high in key areas of your life. For the next four ep...
✨ Mindset Magic | The power of vision boards and how to effectively create one
19 Nov 2023
Contributed by Lukas
If you see it, you can believe it! In this episode Madelyn shares with you how to effective create a vision board by tapping into the feeling and emot...
🍃 Healthy Convo | with Chloe Bromage on being your own hype girl & building unshakeable confidence
14 Nov 2023
Contributed by Lukas
This week we are chatting with the ultimate hype girl, Chloe Bromage. This episode is full of high vibe energy as Chloe discusses getting clear about ...
✨ Mindset Magic | A Step by Step To Become Your Next Level Self
12 Nov 2023
Contributed by Lukas
In this episode I share how I used to really struggle to understand how I 'became her', 'before I was her'. This is a one stop download episode where ...
🍃Healthy Convo | with Bec Stewart on building habits, productivity hacks and finding your purpose.
07 Nov 2023
Contributed by Lukas
In this healthy conversations I'm joined by devoted wife, dog mum, social media influencer, creator of The Habit Tracker, and the woman behind the I...
✨ Mindset Magic | 5 Positive Ways to Move Through Heaviness
05 Nov 2023
Contributed by Lukas
When the world feels heavy and the news cycle is unbearable to watch or listen to, sometimes self care and boundaries are in order. In this episode I ...
🪐 November Astro Dose | with our Resident Astrologist, Kristy Gray
29 Oct 2023
Contributed by Lukas
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your ...
☀️ Rise and Thrive | High vibe daily rituals to help you shine with Steph Pase
24 Oct 2023
Contributed by Lukas
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses c...
✨ Mindset Magic | The power in a social media detox
22 Oct 2023
Contributed by Lukas
Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting about how a Social Media Detox can change your life for the bette...
☀️ Rise and Thrive | The power of reset days & how to create them with Steph Pase
17 Oct 2023
Contributed by Lukas
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses c...
💕 Mindful Mama | with Aliza Carr
15 Oct 2023
Contributed by Lukas
This Mindful Mama episode is brought to your ears by Bubba Bump, a gorgeous family business providing a one-stop-shop for not only baby essentials but...
☀️ Rise & Thrive | Organisation habits to help you thrive with Steph Pase
10 Oct 2023
Contributed by Lukas
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses c...
✨ Mindset Magic | How to embrace main character energy to elevate your life
08 Oct 2023
Contributed by Lukas
Welcome to another solo episode with Madelyn Carafa, in this episode we are chatting all things main character energy. A topic that seems to be floodi...
☀️ Steph Pase | Healthy Habits for Busy Girls
03 Oct 2023
Contributed by Lukas
This episode is brought to you by Lust Minerals clean beauty range. Lust Minerals is Australia’s first all-natural mineral beauty brand that fuses c...
🪐 October Astro Dose | with our Resident Astrologist, Kristy Gray
01 Oct 2023
Contributed by Lukas
Welcome to your monthly dose of astro goodness with our resident Astrologist, Kristy Gray. Kristy is deeply passionate about connecting you with your ...