The Healthy Skin Show
Episodes
412: How To Get Diagnosed With Topical Steroid Withdrawal Syndrome (NEW Guide To Help Your Doctor) w/ Dr. Olivia Hsu Friedman
12 Mar 2026
Contributed by Lukas
Topical steroid withdrawal syndrome is finally getting the serious attention it deserves. In this episode, talk about the first published criteria to ...
411: Why Do I Suddenly Have High Cholesterol In Menopause? (And How Do You Fix It Naturally?) w/ Dr. Eve Henry
19 Feb 2026
Contributed by Lukas
High cholesterol in menopause and perimenopause is shockingly common, and many women feel blindsided by sudden spikes in cholesterol, blood pressure, ...
410: Can a Candida Test Be Wrong? Three Reasons Why You Can't Always Trust Stool Tests For Candida Overgrowth
05 Feb 2026
Contributed by Lukas
If you feel totally confused by a negative Candida test from a stool sample, even though you've got candida overgrowth symptoms like thrush, dand...
409: How To Stop Tinnitus (What Ringing In Your Ears Warns About Your Health) w/ Dr. Ben Thompson
22 Jan 2026
Contributed by Lukas
If you're trying to figure out how to stop tinnitus — that persistent ringing in your ears that interferes with sleep and focus — this episod...
408: Tough Truth: Why Won’t Your Rash Go Away? (Why A Skin Rash Root Cause Analysis Is So Important)
08 Jan 2026
Contributed by Lukas
If you’ve tried every cream, diet, or supplement for your chronic skin issues but still struggle with relentless rashes, itching, or flares, you’r...
Why Your Skin Rash Keeps Coming Back (Even When You Do Everything Right) Subtitle: For a limited time only!
05 Jan 2026
Contributed by Lukas
Why won't your skin rash go away? Nothing works because you have a Root Cause Mismatch. Join my FREE Fix My Skin workshop series to discover YOUR...
407: When A Penicillin Drug Allergy (Or Allergic To Other Meds) Goes Away: How To Figure This Out w/ Dr. Mariana Castells
18 Dec 2025
Contributed by Lukas
If you’ve got a penicillin allergy, this episode is crucial for you! That’s because you can outgrow a drug allergy like this even if you developed...
406: Histamine Intolerance Symptoms: Everything You Know Is Wrong (And Why A Low Histamine Diet Won’t Stop Chronic Hives)
04 Dec 2025
Contributed by Lukas
Do you feel like you get crazy histamine intolerance symptoms as your body reacts to everything — certain foods, smells, stress, or even the weather...
405: Staph aureus + Eczema: Why This Inflammatory Bacteria Is A Problem You Shouldn’t Ignore (Especially When Your Skin Flares) w/ Dr. Peter Lio
20 Nov 2025
Contributed by Lukas
Is it just an eczema (atopic dermatitis) flare or could it be something else? Most people don’t realize that Staph aureus could be the hidden skin f...
404: What’s REALLY Causing Picky Eating In Children (And How You Can Get Your Kid To Eat What You Cook) w/ Alyssa Miller RD
13 Nov 2025
Contributed by Lukas
If mealtimes with your child have become a daily battle, you’re not alone. Picky eating isn’t always just a phase, and unfortunately many of the t...
403: Crazy Link Between High Oxalate Diet, Candida Overgrowth + Heavy Metals (Especially If You Get Kidney Stones)
30 Oct 2025
Contributed by Lukas
Are oxalates really the villain in your diet that they’re made out to be?If you’ve dealt with kidney stones or spiraled down a health forum rabbit...
402: Harnessing A Gut Toxin Binder For Gut Health (How THIS Dairy-Free Colostrum Immunoglobulin Supplement Can Massively Help) w/ Brian Kaufman
16 Oct 2025
Contributed by Lukas
What if the real game-changer for your gut and skin health isn’t probiotics or diet… and is even BETTER than colostrum?In this episode, I’m join...
401: With Skyrocketing Rates of Inflammatory Bowel Disease (IBD), Colorectal Cancer… Is A Colonoscopy Screening BAD For Your Gut? w/ Dr. Ilana Gurevich
09 Oct 2025
Contributed by Lukas
Could your fatigue, bloating, or random skin rashes be more than “just stress” or IBS? You might be shocked to learn they could actually be signs ...
400: Is Tylenol Safe? The Acetaminophen Side Effects That Wreck Your Liver
02 Oct 2025
Contributed by Lukas
Is Tylenol really safe?With all the dramatic discussions online about acetaminophen, autism, and potential side effects (that include liver failure ri...
399: Natural Perimenopause Treatment Using Maca Root Powder (What The Research Says + How It Helps Menopause AND Manopuase In Men) w/ Dr. Deanna Minich
25 Sep 2025
Contributed by Lukas
Have you tried maca root for perimenopause, menopause, manopause (low T), adrenal fatigue, or hormone imbalances and felt like it didn’t work—or e...
398: Is It Just Forgetfulness? Surprising Early Dementia Signs, Testing, Hidden Triggers w/ Dr. Heather Sandison
11 Sep 2025
Contributed by Lukas
Is forgetfulness just a normal part of aging—or could it be the early signs of dementia?After watching a loved one slowly lose their ability to spea...
397: Got A Whitish Coating On Your Tongue? (Oral Thrush Versus Candida Overgrowth)
04 Sep 2025
Contributed by Lukas
Ever notice a stubborn white coating on your tongue that just won’t go away—no matter how much you brush or scrape? It might seem harmless, but it...
396: Breastfeeding Tips To Beat Postpartum Anxiety, Fatigue + Weight Gain (Best Foods For Postpartum Weight Loss) w/ Brooke Miller, RD
28 Aug 2025
Contributed by Lukas
⭐️Mentioned in This Episode:- See all the resources 👉 http://www.skinterrupt.com/396 - Join me in the conversation at http://instagram.com/jen...
395: Perimenopause Weight Loss + Counting Macros: What You’re Doing Wrong w/ Amber Brueseke
14 Aug 2025
Contributed by Lukas
Struggling with weight loss in your late 30s or 40s? You’re not alone. Perimenopause can throw your metabolism for a loop — such that your usual g...
394: Can Psoriasis Go Away? Latest Integrative Psoriasis Treatment Ideas w/ Dr. Mamina Turegano
07 Aug 2025
Contributed by Lukas
Wondering if it’s possible for psoriasis to go away – or is it just a “skin problem”?In this episode, I sit down with Dr. Mamina Turegano, a t...
393: TRUE or FALSE: Is Milk Bad For You? w/ Dr. Bill Schindler
31 Jul 2025
Contributed by Lukas
Dairy is often labeled as inflammatory and unhealthy—but is that really true? With rising dairy intolerance and the popularity of plant-based altern...
392: Improving Hidradenitis Suppurativa HS Treatment With GLP1 Weight Loss Meds (NEW RESEARCH) w/ Dr. Steven Daveluy
24 Jul 2025
Contributed by Lukas
Best known for weight loss and blood sugar control, GLP-1 drugs might also reduce the stubborn inflammation behind hidradenitis suppurativa (HS). Earl...
391: Why I Broke My Gluten Free Diet After 16 Years + Started Eating Gluten Again (What I Recommend To Clients with Gluten Sensitivity)
17 Jul 2025
Contributed by Lukas
It’s official—I’m no longer gluten-free.After 16 years of strict adherence (and evangelizing about the benefits of a gluten free diet), I’ve r...
390: Histamine Intolerance, MCAS + Mastocytosis: What’s The Difference? w/ Dr. Mariana Castells
10 Jul 2025
Contributed by Lukas
Histamine intolerance is typically mild, but Mastocytosis is the most severe form of mast cell disorder—often taking nearly a decade to diagnose. Sy...
389: Topical Steroid Withdrawal Treatment Using Traditional Chinese Medicine {NEW RESEARCH} w/ Dr. Olivia Hsu Friedman, DACM
19 Jun 2025
Contributed by Lukas
What’s the best treatment for Topical Steroid Withdrawal (TSW)? While answers are still emerging, we’re getting closer.TSW is a misunderstood, dru...
388: GI Map Stool Test Analysis: ChatGPT vs Clinical Nutritionist (Which Is Better?)
12 Jun 2025
Contributed by Lukas
Can ChatGPT accurately analyze a GI Map stool test? I put it to the test using my own stool test results—and the outcome was… shocking.Because mor...
387: Hydrogen Sulfide Small Intestine Bacterial Overgrowth (Diet, Symptoms, SIBO Testing Challenges, Treatments) w/ Dr. Allison Siebecker, ND
05 Jun 2025
Contributed by Lukas
Think you might have IBS or Small Intestine Bacterial Overgrowth—but diet changes aren’t helping?There’s a lesser-known type of SIBO that’s of...
386: Do I Have Parasites? What Parasite Signs REALLY Mean w/ Robin Foroutan RD
22 May 2025
Contributed by Lukas
Wondering if parasites are behind your skin or health issues? With social media buzzing about parasite cleanses, it’s easy to feel confused (or even...
385: Hidradenitis Suppurativa Diet: Can It Really Stop The Painful Skin Boils?
15 May 2025
Contributed by Lukas
Calling all Hidradenitis Suppurativa (HS) warriors – if you’ve wondered whether diet changes could help. The short answer? It might. While diet a...
384: Peptides For Skin Problems: Do GLP-1 + BPC-157 Peptides Really Stop Inflammation? w/ Natalie Niddam
08 May 2025
Contributed by Lukas
Peptides for skin and gut health are all the rage—but do they really work?From BPC-157 to KPV and GLP-1 meds like Ozempic, these compounds are gaini...
383: Coffee Enema Side Effects No One Talks About (Beware Of These Liver Detox + Gut Issues)
01 May 2025
Contributed by Lukas
Coffee enemas are hyped online for liver detox and gut health, but the risks are often overlooked.While influencers claim coffee enema benefits like b...
382: What Is Premenstrual Dysphoric Disorder + How Awful Hormonal PMDD Symptoms Are Linked To Histamine Intolerance w/ Dr. Jolene Brighten
24 Apr 2025
Contributed by Lukas
Do you feel like your PMS is “on steroids”? Maybe it shows up with intense mood swings or what feels like “period flu” every month. If so, you...
381: The Elimination Diet Problems No One Talks About (My Own Personal Journey)
17 Apr 2025
Contributed by Lukas
Are elimination diets really the holy grail for gut healing and clearer skin—or are they quietly creating problems no one warns you about?In this pe...
380: What’s Stasis Dermatitis (And What Does This Leg Rash Mean)? w/ Dr. Peter Lio
10 Apr 2025
Contributed by Lukas
Ever been diagnosed with stasis dermatitis? If you’re dealing with swelling, redness, or relentless itchiness on your lower legs, it’s not just dr...
379: Is Sourdough Bread Gluten Free + Healthy? (Sourdough Bread Benefits + How To Tell If It’s Real) w/ Dr. Bill Schindler
20 Mar 2025
Contributed by Lukas
Have you ever wondered if sourdough bread is gluten-free — or if it could be a safe, healthy option for those with chronic health issues? You'r...
378: If You’re Highly Sensitive (How Mast Cell Activation Diseases Make You Super Reactive) w/ Michelle Shapiro, RD
13 Mar 2025
Contributed by Lukas
If your body reacts intensely to even the smallest triggers — from healthy foods to sunlight or exercise — you might be dealing with a mast cell a...
377: Natural Liver Detox Tips That Rebalance The Gut-Skin Connection (For Chronic Skin Problems)
06 Mar 2025
Contributed by Lukas
Liver detox remedies are everywhere online — especially for chronic skin issues. But before jumping into a cleanse, it’s essential to ask why your...
376: Natural Remedies to Build Collagen For Skin Health w/ Dr. Barbara Paldus
27 Feb 2025
Contributed by Lukas
Frustrated by aging skin, especially after years of skin issues? Collagen damage, dryness, and barrier dysfunction—often worsened by treatments, med...
375: Is Melatonin Bad For You? (Plus, Melatonin Benefits, Dosing + Side Effects) w/ Dr. Deanna Minich
20 Feb 2025
Contributed by Lukas
“Is melatonin bad for you?” It’s one of the most common questions I get — often fueled by misinformation claiming it shuts down your body’s ...
374: Mindset Of Successful Clients (Versus Those Who Struggle To Get Results) w/ Jennifer Brand, MS, MPH, CNS
13 Feb 2025
Contributed by Lukas
Feeling stuck in your healing journey while others seem to make progress? The truth is, lasting relief from chronic skin issues like eczema and psoria...
373: What Causes Scalp Psoriasis + That Awful Itchy Scalp? w/ Dr. Jenny Bennett
06 Feb 2025
Contributed by Lukas
Scalp psoriasis affects nearly half of those with psoriasis — yet it’s often misdiagnosed and incredibly hard to manage. The itching, flaking, and...
372: What Is Topical Steroid Withdrawal (And How To Advocate To Get TSW Recognized) w/ Briana Banos
23 Jan 2025
Contributed by Lukas
Topical Steroid Withdrawal (TSW) is a painful, life-altering condition that’s often dismissed by the medical community — despite its devastating i...
371: How To Stop Feeling Overwhelmed (And Balance Nervous System Regulation) For Healing w/ Eliza Kingsford
16 Jan 2025
Contributed by Lukas
If you’ve tried every protocol, adjusted your diet, and worked on your mindset — yet still feel stuck in your healing journey — your nervous sys...
370: Why The Leaky Gut Diet Doesn’t Work (And Other Ways Functional Medicine FAILS Eczema, Psoriasis + Other Skin Problems)
26 Dec 2024
Contributed by Lukas
If you’ve ever googled “leaky gut” because someone said it’s why your skin is a mess, this episode is for you. While leaky gut (aka gut permea...
369: Continuous Glucose Monitor (CGM) Review (Especially If You Have Psoriasis, Liver Detox or Metabolic Health Concerns)
19 Dec 2024
Contributed by Lukas
Curious about using a continuous glucose monitor (CGM) to gain insights to your blood sugar balance? In this episode, I share my personal 2-week CGM e...
368: How To Create A Positive Mindset (Even If You Have A Negative Outlook Right Now) w/ Dr. Sue Varma
12 Dec 2024
Contributed by Lukas
Ever feel like staying positive is impossible—especially when you're stuck dealing with painful, chronic skin rashes? You're not alone. An...
367: Is Your Rash From Mold (And Should You Get Mold Testing)? w/ Jennifer Brand, MS, MPH, CNS
05 Dec 2024
Contributed by Lukas
Wondering if your (or your child’s) rash could be from mold exposure? This episode breaks it down for you.Chronic rashes that don’t respond to typ...
366: What Are Topical Steroids (aka. Glucocorticoids) + How They Actually Work In Your Body w/ Dr. Luis Franco
21 Nov 2024
Contributed by Lukas
Ever used topical steroids for your skin? You’re not alone—but how much do you really know about them?Topical steroids are commonly prescribed for...
365: How To Grow Sprouts + Microgreens (To Support Liver Detox) w/ Doug Evans
14 Nov 2024
Contributed by Lukas
Ever wanted to grow your own sprouts but thought it was too hard? It’s easier than you think—and your liver will thank you!Sprouts, especially bro...
364: Immunoglobulin vs Colostrum Benefits (For Leaky Gut, Histamine Intolerance, Itchy Skin + More)
07 Nov 2024
Contributed by Lukas
Curious about the difference between colostrum and immunoglobulins? If you’ve seen the buzz around colostrum, you’ll want to know why immunoglobul...
363: The End Of Extreme Diets + Exercise: Why Protein, Creatine + Metabolism-Boosting Foods For Perimenopause Weight Gain Are Better w/ Liz Wolfe
31 Oct 2024
Contributed by Lukas
Struggling with hormonal or perimenopause weight gain—and tired of extreme diets or workouts? It’s time to focus on metabolism-boosting foods like...
362: Best Test Options for Gut Parasites (As A Trigger For Skin Rash Flares) w/ Jennifer Brand, MS, MPH, CNS
24 Oct 2024
Contributed by Lukas
Think gut parasites are only a concern if you have digestive problems (like diarrhea)? Think again.Parasites can trigger chronic skin problems—even ...
361: How To Change Your Mindset (So Your Skin Doesn’t Control Your Mood) w/ Brad Bizjack
17 Oct 2024
Contributed by Lukas
If your skin dictates how your day goes, it might be time to look at your mindset and emotional habits. Chronic conditions like eczema, psoriasis, ros...
360: Natural Dandruff Treatment + Itchy Scalp Remedy for Adults (AND Cradle Cap For Kids) w/ Dr. Ruchi Gupta
10 Oct 2024
Contributed by Lukas
Tired of flaky, itchy scalp + dandruff issues that don’t go away? You’re not alone.Whether it’s cradle cap or stubborn seborrheic dermatitis, mo...
359: Finger + Toe Nail Psoriasis vs Fungus Infection (How To Tell The Difference) w/ Dr. Jenny Bennett
03 Oct 2024
Contributed by Lukas
Yellow, brittle, or raised nails can be a sign of nail psoriasis or a fungal nail infection.Finger and toe nail psoriasis often hides under the nail b...
358: Surprising Skin Signs Of A Hidden Parasites-Gut Problem w/ Jennifer Brand, MS, MPH, CNS
26 Sep 2024
Contributed by Lukas
Can gut parasites be a hidden trigger driving your skin issues nuts?Chronic hives, eczema, and psoriasis have links to gut microbiome imbalances. Yes,...
357: Got Itchy Skin Without Rash? The Surprising Neuropathic Itch Trigger No One Talks About w/ Dr. Shawn Kwatra
19 Sep 2024
Contributed by Lukas
Ever feel intensely itchy but your skin is clear (without any rash)?You could have neuropathic itch—a type of chronic itch caused by nervous system ...
356: Troubleshooting Candida In Stool Tests (+ Other Labs) w/ Jennifer Brand, MS, MPH, CNS
05 Sep 2024
Contributed by Lukas
Think candida is the cause of your skin issues? Be careful—stool tests aren’t always reliable for spotting candida overgrowth.While signs like thr...
355: Is It Just Bad Genes? (What Are The Causes Of Eczema + Psoriasis On Skin) w/ Dr. Ian Myles
29 Aug 2024
Contributed by Lukas
Do you have eczema or psoriasis because “you got bad genes”? Doctors often say these conditions are larely genetic—but is that really true?In th...
354: How To Reignite Hope That You Can Heal On Your Skin Healing Journey
22 Aug 2024
Contributed by Lukas
Ever been told to “just stop googling” during a doctor’s visit? You’re not alone.In this episode, I’m sharing stories from skin rash warrior...
353: Crazy Meat Allergy Triggered By Ticks (Here’s The Deal On Alpha-Gal Syndrome) w/ Dr. David Fitzhugh
15 Aug 2024
Contributed by Lukas
Ever heard of a tick meat allergy? Also known also Alpha-gal syndrome, this is a allergic reaction to mammalian meat (like beef, pork, or lamb) caused...
352: Dermatitis Herpetiformis (Celiac Gluten Rash) Symptoms + Treatment w/ Dr. Peter Lio
08 Aug 2024
Contributed by Lukas
Got an itchy rash that looks like eczema—but gluten seems to make it worse? It could be dermatitis herpetiformis (DH), a skin manifestation of celia...
351: Hemp Seed Oil For Skin Benefits and How to Use Hemp Oil For Rashes
01 Aug 2024
Contributed by Lukas
Curious about hemp seed oil for skin? This nutrient-rich oil is packed with vitamins and fatty acids that calm dry, itchy skin — but it’s often co...
350: What Drives Itchy Skin In Kids (And Natural Childhood Eczema Treatment Options To Stop It) w/ Jennifer Brand, MS, MPH, CNS
25 Jul 2024
Contributed by Lukas
Frustrated that you can't figure out what's making your child’s skin so itchy? While it's easy to blame histamine or food, the real r...
349: Small Intestine Bacterial Overgrowth Testing + Natural SIBO Treatment Options (PART 2) w/ Dr. Ken Brown
18 Jul 2024
Contributed by Lukas
Curious if SIBO testing could explain what’s really causing your IBS symptoms? In Part 2 of my conversation with gastroenterologist Dr. Ken Brown, w...
348: What is Small Intestine Bacterial Overgrowth (And How Does it Wreck Your Skin) (PART 1) w/ Dr. Ken Brown
11 Jul 2024
Contributed by Lukas
This is a 2-part interview! Find Part 2 HERE - https://www.skinterrupt.com/349Did you know most people diagnosed with IBS actually have SIBO (small in...
347: Adult Hormonal Acne + Blood Sugar Dysfunction: What’s The Connection? w/ Lienna May
27 Jun 2024
Contributed by Lukas
Adult hormonal acne can take a serious toll on your confidence—especially when conventional treatments and acne diets fail to help or even make thin...
346: How to Use Zinc for Eczema + Other Itchy, Painful Rashes
20 Jun 2024
Contributed by Lukas
Topical zinc might be the missing piece in your skin rash toolkit—especially if you're dealing with eczema, psoriasis, or chronic skin rashes. ...
345: Why Brain Symptoms of Perimenopause Are Your Biggest Problem w/ Dr. Carrie Jones
13 Jun 2024
Contributed by Lukas
Struggling with night sweats, brain fog, fatigue, or irregular cycles? These frustrating symptoms could point to perimenopause—the hormonal transiti...
344: NEW RESEARCH On Topical Steroid Withdrawal Symptoms + TSW Red Skin Trigger w/ Dr. Ian Myles
06 Jun 2024
Contributed by Lukas
Topical Steroid Withdrawal (TSW), also known as red skin syndrome, is a debilitating condition triggered by prolonged use of topical steroids—often ...
343: How To Use Black Seed Oil (Benefits + Top Tips For Soothing Inflamed Skin + Scalp) w/ Rachael Pontillo
30 May 2024
Contributed by Lukas
After a recent episode on black seed oil, I was flooded with questions—so we’re diving deeper into its benefits for rashes, itchy skin, and even h...
342: What Causes Sinusitis + Triggers Nose Rashes? Your Nasal Microbiome w/ Dr. Anastasia Stocker
23 May 2024
Contributed by Lukas
Did you know your nasal microbiome could be a hidden trigger for non-allergenic rhinitis, sinus infections, chronic nose rashes, and even skin issues ...
341: How To Pick Nutrient Dense Foods For Best Skin Nutrition w/ Dr. Sarah Ballantyne
16 May 2024
Contributed by Lukas
Confused about what diet is truly best for you? While diet can be overwhelming, it's best to start out by maximizing nutrient dense foods.With fo...
340: Moringa Oil Benefits for Skin: How to Use This For Eczema + Psoriasis Rashes
09 May 2024
Contributed by Lukas
Moringa oil is a centuries-old skincare ingredient gaining popularity for good reason. Rich in monounsaturated fatty acids, it supports the skin barri...
339: How Sensitive Are You?: Best Test For Food Allergy (IgE) Sensitivity w/ Dr. David Fitzhugh
02 May 2024
Contributed by Lukas
Confused about the difference between food allergy testing and food sensitivity testing? You’re not alone! Many believe food allergies are all-or-no...
338: How to Stop The Pain of HS: Hidradenitis Suppurativa Treatment + Remedies w/ Dr. Steven Daveluy
25 Apr 2024
Contributed by Lukas
Hidradenitis suppurativa (HS) can be painful, confusing, and tough to manage—especially as the disease progresses and increasingly more damage is do...
337: New Research On Gut Trigger For Chronic Urticaria Hives (And What I See In Clients)
18 Apr 2024
Contributed by Lukas
Struggling with chronic urticaria hives WITHOUT any clear answers? Whether you’re dealing with chronic spontaneous urticaria, dermatographia, or ang...
336: Early Signs & Symptoms Of Psoriatic Arthritis (Don’t Ignore These!) w/ Dr. Jenny Bennett
11 Apr 2024
Contributed by Lukas
Did you know that 30% of people with psoriasis develop psoriatic arthritis? Unlike rheumatoid arthritis, there’s no definitive blood test—making d...
335: Why I Love THESE Black Cumin Seed Oil Skin Benefits
28 Mar 2024
Contributed by Lukas
Not all moisturizers are created equal—especially when you’re dealing with sensitive skin, or even skin rashes. That’s why black cumin seed oil ...
334: When Liver Detox Problems Become Fatty Liver Disease w/ Dr. Ilana Gurevich
21 Mar 2024
Contributed by Lukas
Non-alcoholic fatty liver disease (NAFLD)—also known as metabolic dysfunction-associated liver disease—is now the most common form of liver diseas...
333: Guttate + Scalp Psoriasis Treatment (Case Study With LOADS Of Hidden Triggers)
14 Mar 2024
Contributed by Lukas
Can scalp psoriasis really improve with an integrative approach? In this episode, I share a real case study of a client who’s lived with scalp and g...
332: SIBO Symptoms Trigger Rosacea, Psoriasis + Eczema w/ Dr. Allison Siebecker
07 Mar 2024
Contributed by Lukas
Struggling with bloating, gas, or stubborn skin issues like rosacea or psoriasis? SIBO (Small Intestine Bacterial Overgrowth) might be the missing lin...
331: Eczema Symptoms-Skin Color Connection: Why Skin Tone May Make Certain Symptoms WORSE w/ Dr. Shawn Kwatra
29 Feb 2024
Contributed by Lukas
Did you know that depending on your skin color, eczema can look different — and possibly lead to misdiagnosis?In this episode, Dr. Shawn Kwatra, Dir...
330: Everything You Need To Know About Dairy Allergy (In Food + Skincare Products) w/ Dr. Stacy Silvers
22 Feb 2024
Contributed by Lukas
Dairy allergy is more complex than you might think. While most people focus on lactose intolerance, true dairy allergies involve immune reactions to o...
329: Crazy Eye Rash Trigger! Demodex Mites Treatment + Triggers w/ Dr. Carly Rose
15 Feb 2024
Contributed by Lukas
Struggling with red inflamed eyelids, crusty lashes in the morning, or ocular rosacea? You might be dealing with a parasitic Demodex mite overgrowth.T...
328: Client Case Study: Severe Eczema On Feet + Body
08 Feb 2024
Contributed by Lukas
Curious what it takes to heal severe eczema? In this case study, I’m sharing my client’s two-year journey to stop severe eczema on her feet and bo...
327: Demystifying Food Allergy Signs, Symptoms + Skin Rash w/ Dr. Ruchi Gupta
01 Feb 2024
Contributed by Lukas
Signs of a true food allergy aren’t always easy to spot—and with 1 in 13 kids (and many adults) affected, knowing what to look for is critical (es...
326: Bleach Baths Debunked: Why Mineral Baths Are So Much Better
25 Jan 2024
Contributed by Lukas
While bleach baths for eczema are often recommended by dermatologists, new research questions whether they actually stop staph overgrowth. Aside from ...
325: Keratosis Pilaris Treatment, Causes + Remedies w/ Dr. Julie Greenberg, ND
18 Jan 2024
Contributed by Lukas
Frustrated with keratosis pilaris (aka "chicken skin") treatments that don’t work? You’re not alone. Despite affecting up to 80% of teen...
324: Regenerative Farming vs Plant-Based Diet: What’s Best? w/ Diana Rogers, RD
11 Jan 2024
Contributed by Lukas
If you’re passionate about healthy eating that goes BEYOND organic and want to do good for the planet, it’s time to explore regenerative farming—...
323: SNEAKY Perimenopause Symptoms + Signs (No One Talks About) w/ Dena Norton, RD
04 Jan 2024
Contributed by Lukas
Most women are told that disruptive perimenopause symptoms are normal—despite feeling mild to severe shifts in symptoms that impact your period, moo...
322: Does Collagen Work? (Top Collagen Benefits For Skin) w/ Dr. Tony Youn
28 Dec 2023
Contributed by Lukas
Wondering how to build more collagen (especially as you get older)? From the natural aging process to topical steroid use, collagen breakdown is a rea...
321: Before You Invest in Food Sensitivity Testing (What You Need To Know)
14 Dec 2023
Contributed by Lukas
Food sensitivity testing is all the rage to figure out what food triggers could be causing your gut, skin and body symptoms. Before you spend the mone...
320: Best Lymphatic Drainage Routine For Face + Body (WITHOUT Expensive Tools) w/ Leah Levitan
07 Dec 2023
Contributed by Lukas
Lymphatic drainage is all the rage—but is every lymphatic drainage technique or routine worth your time and money? While it is important to open det...
319: Mast Cell Activation Syndrome: What is MCAS + Why It's So Devastating w/ Jill Carnahan
30 Nov 2023
Contributed by Lukas
If you think that histamine intolerance and mast cell activation syndrome (MCAS) are the same – they’re not. MCAS is a much more complex health co...
318: Oral Microbiome: A Trigger of MASSIVE Inflammation w/ Dr. Victoria Sampson
16 Nov 2023
Contributed by Lukas
Did you know your dental health and oral microbiome could be the hidden trigger behind chronic skin issues like eczema, psoriasis, or rosacea? Inflamm...
317: Itchy, Painful Rash From Thyroid Disease: Your Guide to Stopping It
09 Nov 2023
Contributed by Lukas
Did you know low thyroid function (like hypothyroidism, Hashimoto’s Thyroiditis) can trigger chronic hives and dermatographia? In this episode, we e...
316: Elimination Diets, Disordered Eating + Food Fear w/ MaryCatherine McDonald, PhD
02 Nov 2023
Contributed by Lukas
Buzzsprout DescriptionElimination diets can help—but taken too far, they may trigger food fear and disordered eating, especially for those with chro...
315: What Is Contact Dermatitis? (Triggers, Testing + Treatment You Need To Know) w/ Dr. JiaDe (Jeff) Yu
26 Oct 2023
Contributed by Lukas
Buzzsprout DescriptionWhat is contact dermatitis—and why is it so tricky to treat? It looks like a rash or infection on your skin, but it doesn&apos...
314: Is A High Protein Diet SAFE? (Or Bad For Skin Problems?) w/ Dr. Gabrielle Lyon
19 Oct 2023
Contributed by Lukas
If you’ve heard me talk about protein before, you know it’s a big deal — and today’s guest agrees! Dr. Gabrielle Lyon returns to debunk rampan...