The Hello Someday Podcast For Sober Curious Women
Episodes
Ep.11: Release Negative Emotions with EFT Tapping
02 Jul 2020
Contributed by Lukas
What is Tapping or The Emotional Freedom Technique? How does tapping work to manage stress and anxiety? Can you use tapping to relieve negative em...
Ep.10: 10 Things You Need In Your Sober Toolkit
25 Jun 2020
Contributed by Lukas
Once you’ve decided that it’s time to take a break from drinking you need to set yourself up for success. That means you need a really good sobe...
Ep.9: Jean McCarthy on Change, Growth, Rediscovery and Recovery
18 Jun 2020
Contributed by Lukas
Many women know Jean McCarthy as an award-winning blogger, the host of the Bubble Hour Podcast, and through her work in recovery advocacy. But in toda...
Ep. 8: Using Myers-Briggs to Navigate Sobriety
11 Jun 2020
Contributed by Lukas
Have you heard of the Myers-Briggs Type Indicator [MBTI]? Are you an ISFJ or an ENTP? An ESFJ? ISFP? As you’re quitting drinking and navigating th...
Ep.7: Interview With Authors Of The Sober Lush, Amanda Eyre Ward & Jardine Libaire
04 Jun 2020
Contributed by Lukas
In this episode I got to interview two incredible authors and really cool women, Amanda Eyre Ward and Jardine Libaire about their new novel, The Sober...
Ep.6: How To Find Friends In Sobriety
28 May 2020
Contributed by Lukas
QUITTING DRINKING DOESN’T HAVE TO BE LONELY. Finding friends can be hard. Finding friends who are on the same sobriety journey as you can be really ...
Ep.5: Boundaries & People Pleasing With Hailey Magee, CPC
21 May 2020
Contributed by Lukas
Are you a people pleaser? Do you put others' needs, wants, and values ahead of yours? Do you need help with setting boundaries in your relationship...
Ep. 4: Why I Quit Drinking - My Story
14 May 2020
Contributed by Lukas
In this episode, I’m introducing myself and telling you a little bit about who I am. Before I quit drinking, and after. I’m sharing that I no long...
Ep. 3: 7 Strategies To Get You Through Your First Week Without Alcohol
14 May 2020
Contributed by Lukas
Do you wish you had a roadmap that will guide you through your first week without alcohol? The first, second, and even the third week without alcoh...
Ep. 2: 5 Mistakes Women Make When Quitting Drinking
14 May 2020
Contributed by Lukas
How many times have you tried to quit drinking? Does the thought of quitting drinking give you anxiety? Can you picture your life without alcohol in a...
Ep.1: Stumbling Around In The Dark
14 May 2020
Contributed by Lukas
Do you have a serious love affair with alcohol? Is drinking your favorite hobby? Are you creating guidelines and rules for yourself around drinking? ...
Episode 0: Welcome To The Hello Someday Podcast
16 Apr 2020
Contributed by Lukas
Welcome to The Hello Someday Podcast. I’m Casey McGuire Davidson, a certified life coach who helps busy women quit drinking and create a life they l...