The Hidden 20%
Episodes
ADHD Media Narratives & Misinformation: What's Really Happening?
18 Mar 2026
Contributed by Lukas
In this episode, Ben is joined by Dr Tony Lloyd, former CEO of the ADHD Foundation, for a conversation that steps back and looks at the bigger picture...
ADHD & Autism at Work: Masking, Burnout and What Employers Still Get Wrong
11 Mar 2026
Contributed by Lukas
In this episode, Ben is joined by Kelly and Hester Grainger, the married co-founders of Perfectly Autistic.Together they work with major organisations...
Autism Dad Cast: The Untold Reality of Profound Autism Parenting
04 Mar 2026
Contributed by Lukas
Today Ben is joined by Andy and Gaz, hosts and founders of The Autism Dadcast Podcast, which has quickly become a vital voice for parents raising prof...
ADHD Assessment Truths: Who Can Diagnose, What to Expect & Why It Matters
25 Feb 2026
Contributed by Lukas
In part two of Ben’s conversation with Dr Shyamal Mashru, they unpack what actually makes a good ADHD assessment - and why so many people are still ...
ADHD & Rejection Sensitive Dysphoria: The Emotional Pain No One Explains
18 Feb 2026
Contributed by Lukas
In this episode, Ben sits down with Dr Shyamal Mashru, Consultant Psychiatrist and Medical Lead for Adult ADHD, for a clear and compassionate deep div...
Autism, Eating Disorders & Elite Sport: Connie Hayes on Cycling, Regulation & Identity
11 Feb 2026
Contributed by Lukas
Semi-Professional cyclist, Connie Hayes, joins Ben for a deeply personal conversation about growing up autistic, dyslexic and dyspraxic - and how cycl...
Undiagnosed Autism in Women: Masking, Misdiagnosis & The Cost of Being Missed
04 Feb 2026
Contributed by Lukas
In part two of this conversation, neurobiologist and author of The Lost Girls of Autism, Gina Rippon, rejoins Ben to focus on the women autism researc...
What We Get Wrong About the Brain: Neurobiologist Gina Rippon on Myths, Gender & Neurodiversity
28 Jan 2026
Contributed by Lukas
In part one of this two-part conversation, neurobiologist and author of The Gendered Brain and The Lost Girls of Autism - recently awarded the British...
From Viral Fame to Late AuDHD Diagnosis: Holly Morris on Masking, Burnout & Identity
21 Jan 2026
Contributed by Lukas
Comedian, presenter and creator Holly Morris joins Ben for a candid conversation about living with AuDHD, the hidden cost of masking, and why being “...
The Psychologist Who Diagnosed Me Is Back - With an ADHD Diagnosis and Big News
14 Jan 2026
Contributed by Lukas
Dr Renata Fialho is back in the green chair.In this conversation, Renata and Ben pick up where they left off - this time with Renata sharing her own A...
Behaviour Change Scientist on ADHD & Addiction: Shahroo Izadi
07 Jan 2026
Contributed by Lukas
In this episode, Ben sits down with bestselling author, psychologist and behaviour change expert Shahroo Izadi for a deep, honest conversation about A...
A Neurodivergent New Year: Shahroo Izadi, Dr Alison Lennox, Tony Lloyd & More Share Their Hopes For 2026
31 Dec 2025
Contributed by Lukas
As another year closes, we’re taking a gentler approach to New Year’s thinking. In this special episode, Ben is joined by familiar voices from acr...
Refocus: Carrie & David Grant On A Neurospicy Family Christmas
24 Dec 2025
Contributed by Lukas
Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.To celebrate Christmas 2025, we rewind...
Why ARFID Is Rising: Autism, ADHD & the Eating Disorder Nobody Talks About
17 Dec 2025
Contributed by Lukas
In this episode, Child & Adolescent Psychiatrist Dr Josephine Neale - Clinical Director for Child and Adolescent Mental Health Services at th...
The Neurodivergent Christmas Survival Guide: Dr Alison Lennox on Family, Burnout & Boundaries
10 Dec 2025
Contributed by Lukas
Christmas is often described as joyful, but for many neurodivergent people it can be overwhelming, exhausting and full of hidden pressure. In this spe...
“The One Thing About Autism That F*cks Me Off” - My Wife, Sam Branson Opens Up
03 Dec 2025
Contributed by Lukas
Seventeen months on, Sam Branson - Ben’s Wife - returns for her most honest conversation yet. Their daughter River is now diagnosed autistic, and Sa...
Autism Isn’t the Problem, The System Is: Dr Luke Beardon Explains Why
26 Nov 2025
Contributed by Lukas
In part two of Ben’s conversation with Dr Luke Beardon, they move from language and identity into the systems shaping autistic lives - classrooms, h...
“I Reject the Autism Spectrum”: Dr Luke Beardon on the Myths Holding Us Back
19 Nov 2025
Contributed by Lukas
In this first of a two part episode, Dr Luke Beardon - senior lecturer in autism, long-time educator, and author of Autism in Adults and Avoiding Anxi...
TV Director Reveals Late Autism Diagnosis & New Neurodiversity TV Show ‘Playtime’
12 Nov 2025
Contributed by Lukas
In this episode, writer and director Céin McGillicuddy joins Ben to talk about his late autism diagnosis and ‘Play Time’ - ITV’s joyful new ser...
ADHD, Burnout & Belonging: Soph's Plant Kitchen on Family Rejection & Finding Balance
05 Nov 2025
Contributed by Lukas
In this Episode, Plant-based chef and author Sophie Waplington (@sophsplantkitchen) opens up for the first time about her self-diagnosed ADHD, family ...
Autism Diagnosis vs BPD, CPTSD 'Confusion' & Why 1 in 3 Autistic Women Are Misdiagnosed
29 Oct 2025
Contributed by Lukas
In Part Two with Dr Alison Lennox, we dive deep into the world of misdiagnosis in autism. Alison unpacks why conditions like Borderline Personality Di...
Ex-NHS Autism Psychiatrist Speaks Out: Diagnosis, Waitlists & Why She Left
22 Oct 2025
Contributed by Lukas
In this first of a two part episode, psychiatrist Dr Alison Lennox shares the inside story of autism diagnosis in the UK, why she left the NHS after b...
The Hidden ADHD & Hypermobility Connection: What Your Body's Trying To Tell You
15 Oct 2025
Contributed by Lukas
In this episode, Ben sits down with consultant osteopath, author of The Meaning of Pain, and pioneer in understanding how body, brain, and pain ...
The Neurodivergent Vet: Dyslexia, High Stress Work & The Power of Pets
08 Oct 2025
Contributed by Lukas
In this episode, Ben sits down with Rory the Vet - veterinary surgeon, TV presenter, author, and ambassador for the British Dyslexia Association.Diagn...
Autism in Children Specialist: Q&A On Eduction, Diagnosis and Mental Health
01 Oct 2025
Contributed by Lukas
In this second part of the conversation, Ben is joined again by Cathy Wassell - CEO of Autistic Girls Network, founder of The Haven online school, and...
Supporting Autistic Girls: 'Mind Blowing' Statistic Impacting 92% Of Autistic Girls
24 Sep 2025
Contributed by Lukas
In this first of a two-part episode, Ben is joined by Cathy Wassell - CEO of Autistic Girls Network, founder of The Haven online school, and successfu...
Refocus: Ellie Middleton - Late ADHD Diagnosis, Autistic Burnout & Finding Your People
17 Sep 2025
Contributed by Lukas
Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.In this episode, Ellie Middleton share...
Better Sleep Anywhere: Practical Tips for Neurodivergent Sleepers with Dr. Nerina Ramlakhan (Part Two)
10 Sep 2025
Contributed by Lukas
In part two, Ben and sleep expert Dr. Nerina Ramlakhan dive into the practical side of sleep. They discuss how parents of neurodivergent children can ...
Sleep, Neurodiversity & The Myths Holding Us Back with Neurophysiologist Dr. Nerina Ramlakhan (Part One)
03 Sep 2025
Contributed by Lukas
In this first of a two-part episode, Ben sits down with Dr. Nerina Ramlakhan - a Neurophysiologist, Author and Sleep Expert with over 25 years experie...
Refocus: Kit Harington - Game of Thrones Actor on ADHD, Addiction & Anxiety
27 Aug 2025
Contributed by Lukas
Our Refocus series rewinds the moments too good to miss. Short takes. Big takeaways. No attention span required.In this episode, Kit Harington opens u...
Autism and Nature: Leading Researcher Shares Latest Study
20 Aug 2025
Contributed by Lukas
In this episode, Ben is joined by Dr. Samantha Friedman, a researcher exploring the intersection of autism, human–nature relationships, and wellbein...
Refocus: Carrie Grant - "What Is Normal?" Autism, Identity & Self-Discovery
13 Aug 2025
Contributed by Lukas
Introducing our Re‑Focus series, where we rewind the moments too good to miss. Short takes. Big takeaways. No attention span required.In this episod...
"This Is My Truth”: Autistic MasterChef Contestant Speaks Out on Gregg Wallace
06 Aug 2025
Contributed by Lukas
CW: Reference to online abuse, mental health & sexual allegationsMasterChef UK semi‑finalist Vanessa D’Souza (aka The Autistic Chef) ...
Leading Autism Expert on Hidden Talents, Late Diagnosis & Burnout
30 Jul 2025
Contributed by Lukas
In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. With over 30 y...
King's College Neuroscientist: Why Autistic Women Are Being Missed (Part One)
23 Jul 2025
Contributed by Lukas
In this episode, Ben sits down with Professor Francesca Happé - one of the most distinguished and respected voices in autism research. With over 30 y...
AuDHD Diagnosis Overlooked Amid Negative Gay Stereotypes & Stigma
16 Jul 2025
Contributed by Lukas
CW: Addiction & BullyingBestselling author and broadcaster Matt Cain opens up about discovering autism and ADHD at 50 after decades of feeling "ot...
Meltdowns to Motorsport: An Autistic Teens Journey to Pro Racing
09 Jul 2025
Contributed by Lukas
At just 12 years old, Nelson Taylor is turning heads in UK junior racing - fast, instinctive, and fearless on the track. But his path to the podium ha...
When Menopause Meets ADHD with Dr Louise Newson
02 Jul 2025
Contributed by Lukas
CW: Mental Health & SuicideDisclaimer: This episode is for informational purposes only and does not constitute medical advice. Always co...
Tyrells Crisps' AuDHD Founder Reveals Pain He’s Caused
25 Jun 2025
Contributed by Lukas
Will Chase is best known as the man who turned potatoes into gold, first with Tyrrells crisps, then with Chase Vodka. But beneath the branding genius ...
What to Feed the Neurodivergent Brain: A Parent’s Guide with Lucinda Miller
18 Jun 2025
Contributed by Lukas
Lucinda Miller is a leading naturopath and functional medicine practitioner with over 30 years of experience supporting children’s health. She’s t...
Beyond Words: Raising Two Non-Speaking Autistic Sons
11 Jun 2025
Contributed by Lukas
Life changed for James Hunt when he became a father to two non-verbal autistic sons. Now, through his platform Stories About Autism, James offers a ra...
"No Way Out”: Facing Adult-Onset Tourettes and Finding Self-Acceptance
04 Jun 2025
Contributed by Lukas
CW: This episode contains offensive language which is involuntary aspects of Tourettes, as well as discussions of mental health and suicide.After a se...
Decision Paralysis & the ND Brain: 6 Rules to Take Back Control
28 May 2025
Contributed by Lukas
The average person makes around 35,000 decisions a day, but for neurodivergent minds, even the smallest choices can feel overwhelming, often leading t...
Top Couples Therapist: The Number One Reason ND Relationships Fail
21 May 2025
Contributed by Lukas
What really goes on behind closed doors in neurodivergent relationships? Psychosexual Therapist and ND Relationship Coach Karen Doherty brings 20+ yea...
“Things Need to Change”: NHS England’s First Director for Neurodivergence & Mental Health Speaks Out
14 May 2025
Contributed by Lukas
For Mental Health Awareness Week, Ben chats with Dr Adrian James, one of the UK’s most senior psychiatrists and NHS England’s first Medical Direct...
Why I Hid My ADHD Diagnosis: Big Brother Stars Speak Out
07 May 2025
Contributed by Lukas
Today, Ben is joined by two unforgettable voices from Big Brother UK 2024: show winner and forensic psychologist Ali Bromley, and her fellow housemate...
Leading Nutrition Entrepreneur: "I Thought It Was Mental Health...It Was My Brain"
30 Apr 2025
Contributed by Lukas
In this episode, Ben chats with leading nutrition entrepreneur and founder of Heights, Dan Murray-Serter about the link between brain health and menta...
“I’m Scared for Autistic People”: White House Journalist Exposes Dark Agendas Behind Autism ‘Cure’ Talk
23 Apr 2025
Contributed by Lukas
Autism is back in the political spotlight in the U.S., as Donald Trump and his Health Secretary, Robert F. Kennedy Jr., announce a major study to “f...
‘Am I A Secret Serial Killer?’ Kimberley Nixon on OCD, AuDHD & Motherhood
16 Apr 2025
Contributed by Lukas
If you’ve binge-watched a British teen classic, you’ll know Kimberley Nixon — from Wild Child to Angus, Thongs & Perfect Snogging and Fresh ...
Top Autism Expert (Part 2): "Women with PCOS are more likely to have autistic children"
09 Apr 2025
Contributed by Lukas
In this episode, Ben sits down with Sir Simon Baron-Cohen, one of the most influential yet controversial leading figures in Autism research. As the di...
Top Autism Expert (Part 1): Genetics & Autism is "an ethical minefield"
02 Apr 2025
Contributed by Lukas
In this episode, Ben sits down with Sir Simon Baron-Cohen, one of the most influential yet controversial leading figures in Autism research. As the di...
Millie Mackintosh: "I'm ADHD—But Am I Autistic Too?"
26 Mar 2025
Contributed by Lukas
The Made in Chelsea reality star turned author and entrepreneur, Millie Mackintosh has spent years in the spotlight while secretly grappling with undi...
Neurodiversity Celebration Week: "Bringing Us Back Down to Earth"
19 Mar 2025
Contributed by Lukas
In light of recent government proposals to cut £5 billion annually from disability benefits by 2030 , it might seem like an odd moment to celebrate n...
Viral Urban Gardener: "Get out of the ADHD noise, and into something real"
12 Mar 2025
Contributed by Lukas
Urban gardener, TV producer and author Martha Swales shares how gardening soothes her busy ADHD mind. After producing MasterChef and Nigella...
ADHD in Men vs. Women: "It Sounds Like a Way Worse Deal!"
05 Mar 2025
Contributed by Lukas
Best friends and podcast hosts Kat and Jack bring their signature honesty and humour to a candid conversation about ADHD. Jack, founder of Beautiful S...
ADHD Arctic Explorer: "The Biggest Risk Was The Impact On My Family"
26 Feb 2025
Contributed by Lukas
Record-breaking Arctic explorer and ocean conservationist Pen Hadow achieved the impossible—trekking solo to the North Pole. Now, on his 63rd birthd...
Exposing The Truth Behind ADHD "Sickfluencer" Headlines
19 Feb 2025
Contributed by Lukas
In this episode, Ben sits down with Amanda Perry, ADHD business mentor and author, to discuss the UK government’s Access to Work scheme and the cont...
ANNIVERSARY SPECIAL: Ben Branson’s Journey from Homelessness to Hosting The Hidden 20%
12 Feb 2025
Contributed by Lukas
In this special anniversary episode, Ben sits down with Head of Production, Bella, to reflect on an extraordinary first year of The Hidden 20%.Fr...
Top ADHD Doctor Reveals Hard Truths: "ADHD or Brain Injury?"
05 Feb 2025
Contributed by Lukas
Professor Amanda Kirby has been a leading voice in the neurodivergent community for over four decades. With a PhD in Education and a background as a G...
ADHD Tax & Shopping Addiction: Uncovering My 27K "Hidden Problem"
29 Jan 2025
Contributed by Lukas
In 2019, Clare Seal hit a breaking point in her life, facing £27K debt with no safety net. But after being diagnosed with ADHD, she rebuilt her relat...
"I Nearly Died": ADHD Comedian on Adenomyosis & Neurodivergence Link
22 Jan 2025
Contributed by Lukas
CW: Mental Health, Gore, BloodMarjolein Robertson, celebrated for her raw, relatable humour has taken the comedy world by storm. With widespread accla...
Neurodivergent & Neurotypical Twins: "It Made Me Feel Inferior"
15 Jan 2025
Contributed by Lukas
At just 22, Ward Thomas made history as the first UK country act to reach number one. Twin sisters Lizzy and Catherine have firmly established themsel...
ADHD CEO who signed Amy Winehouse: 'We’re cut from the same cloth.'
08 Jan 2025
Contributed by Lukas
From West London roots to becoming the first Black CEO of Island Records in the UK and US, Darcus Beese has shaped the music industry, launching stars...
A Neurospicy Christmas with The Grants
18 Dec 2024
Contributed by Lukas
To celebrate the end of our first year at The Hidden 20%, we’re bringing back a familiar face from day one: Carrie Grant!This time, Carrie is j...
The Untold Story of The Tourettes Barber
11 Dec 2024
Contributed by Lukas
Josh Hughes, aka The Tourettes Barber, has turned his experience with Tourettes into a powerful story of resilience and inspiration. With over a milli...
ADHD/Autistic Neuroscientist Reveals Shocking New Discoveries
04 Dec 2024
Contributed by Lukas
In this episode, we’re joined by Dr. Miguel Toribio-Mateas, a neuroscientist, applied microbiologist, and holistic health expert with over two decad...
ADHD & Autistic Big Brother Winner, Ali Bromley: 'I Just Couldn't Play the Game'
27 Nov 2024
Contributed by Lukas
CW: mental health & suicideForensic psychologist Ali Bromley made history as the first lesbian to win Big Brother UK. In this candid chat wit...
ADHD Psychologist warns: “It’s not safe to diagnose people online”
20 Nov 2024
Contributed by Lukas
In this episode, Ben is joined by Dr. Nancy Doyle, a renowned ADHD organisational psychologist, founder of Genius Within, and creator of The Genius Fi...
Ex-Con & Counsellor EXPOSE ADHD Prison Crisis
13 Nov 2024
Contributed by Lukas
Content Warning: This episode contains discussions of suicide, alcohol use, and mental health challenges. If you or someone you know needs support, co...
Ex-Civil Servant: "I Was CRITICAL of ADHD Waiting Lists"
06 Nov 2024
Contributed by Lukas
Abigail Agyei-Jones MBE is an award-winning diversity champion and neurodiversity advocate with ADHD and Dyspraxia.In this chat with Ben, Abigail shar...
Dyslexic Comedian Marcus Brigstocke on Shame, Addiction & Recovery
30 Oct 2024
Contributed by Lukas
CW: This episode includes discussions of suicide, addiction, and pornography. If these topics may be triggering, please listen with care and reac...
Neurodivergent Nutrition Secrets with Sarah Ann Macklin
23 Oct 2024
Contributed by Lukas
From Burberry model to leading nutritionist, Sarah Ann Macklin has advised at the European Parliament, worked on Harley Street, delivered a TED Talk, ...
Can PSYCHEDELIC Drugs Treat ADHD Symptoms?
16 Oct 2024
Contributed by Lukas
CW: Please note, this episode is for informational and entertainment purposes only and does not constitute medical advice. While ongoing research...
Georgia Steel on Dyslexia: "People think I'm stupid"
09 Oct 2024
Contributed by Lukas
To mark Dyslexia Awareness Week, we knew our guest would need to be an absolute "bombshell".Georgia Steel, rose to fame on Love Island in 2018 for her...
Autistic Heartstopper Star’s Self Discovery Journey
02 Oct 2024
Contributed by Lukas
Bradley Riches first communicated through sound and movement, but after his autism diagnosis at age 9, he found his voice through acting. Now, he star...
ADHD Songwriter Mae Stephens Went From Asda To Worldwide Hit
25 Sep 2024
Contributed by Lukas
Mae Stephens went from working at ASDA to becoming a TikTok sensation with her hit "If We Ever Broke Up," securing a major record deal, performing at ...
ADHD: Everything You’ve Ever Wanted To Know (w/ Dr Tony Lloyd)
18 Sep 2024
Contributed by Lukas
In this episode, we sit down with Dr. Tony Lloyd, CEO of the ADHD Foundation, to dive deep into the world of ADHD. Whether you're newly diagnosed, sup...
Autism & Suicide Prevention: "Nothing I do now will bring my daughter back"
10 Sep 2024
Contributed by Lukas
CW: Suicide & Mental HealthOn World Suicide Prevention Day, we wanted to talk more openly about the links between suicide and Autism.When Jonathan...
Neurodivergent Friendly Theatre, Changing Public Perception & Addressing Bullying
09 Sep 2024
Contributed by Lukas
Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for ...
ADHD Love: Self Hatred Is The Worst Part Of ADHD
04 Sep 2024
Contributed by Lukas
If you're interested in neurodivergence and your on socials, you've probably heard of Rich and Rox, a.k.a ADHD Love. With over 200 million views, thei...
Eastenders Features Dyscalculia, Rising Disability Benefits & Medication Shortages
30 Aug 2024
Contributed by Lukas
Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for ...
Tourette Syndrome Got Him Fired | Aidy Smith Speaks Out
28 Aug 2024
Contributed by Lukas
Today’s’ guest is the only TV presenter in the UK with Tourettes syndrome.Aidy Smith is award-winning broadcaster journalist making waves in the d...
Neurodivergence, Feral Rage & Embracing Chaos with Mark Evans
21 Aug 2024
Contributed by Lukas
Mark Evans is a draughtsman and sculptor known for his meticulous technique of etching photorealistic images onto leather hides. His works, renowned f...
Prehistoric Autism, Neurodivergent Offenders & Embracing The “Normal Zebra”
16 Aug 2024
Contributed by Lukas
Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid thoughts.In this exciting and evolving time for ...
Dyslexia, AI & Disruptive Entrepreneurship with Pip Jamieson
14 Aug 2024
Contributed by Lukas
This weeks guest is Pip Jamieson, the delightfully dyslexic founder of The Dots- recognised by The Sunday Times as one of the Top 100 Disruptive Entre...
Neurodivergent's Winning Olympic Gold, Chronic Disabling Fatigue and a Diagnosis Journey
09 Aug 2024
Contributed by Lukas
Today's episode is a little different.Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions.I...
ADHD, Time Blindness & "I Kissed a Girl" with Amy Spalding
07 Aug 2024
Contributed by Lukas
Amy Spalding, beloved for her humour and iconic boots, brought some much-needed femme-for-femme representation to BBC’s hit reality show, I Kis...
Acquired Neurodivergence & Climbing Everest 18 Times
31 Jul 2024
Contributed by Lukas
In this episode, Ben speaks with one of the most formidable mountaineers of his generation, Kenton Cool, who has scaled Mount Everest an astonishing 1...
Autistic Spongebob, Jessie J ADHD Diagnosis & A Cure For Autism
30 Jul 2024
Contributed by Lukas
Today's episode is a little different.Join us for an unscripted, unedited bonus episode with our host, Ben Branson, as he shares his candid opinions.I...
Autism Spectrum Disorder & Gender Dysphoria: The Story Of TV Star Tylan Grant
24 Jul 2024
Contributed by Lukas
At just 16, Tylan Grant made history as the first black actor to portray an autistic character on mainstream TV, winning multiple awards. His role in ...
ADHD And Bipolar Disorder: Heston Blumenthal Opens Up [EXCLUSIVE]
17 Jul 2024
Contributed by Lukas
CW: Suicide, Mental HealthIn this podcast exclusive, culinary icon Heston Blumenthal reveals his recent diagnosis of bipolar disorder.The mastermind b...
Matt Willis: “ADHD isn’t an excuse for horrible character flaws”
10 Jul 2024
Contributed by Lukas
Matt Willis, rose to fame with the multi-platinum band Busted and later went on to star in major West End productions.In this chat with Ben, Matt reve...
ADHD Diagnosis In Adulthood Explained Everything For Adam Reed
03 Jul 2024
Contributed by Lukas
CW: mental health, suicide & addiction.With more than 20 years of expertise in hairstyling, salon ownership, and creating his own haircare product...
Dyslexic Founder of Not On The High Street: “Business is a tool for happiness!”
26 Jun 2024
Contributed by Lukas
Holly Tucker has made small business’ her lifeblood as the founder of Europe’s biggest small business marketplace, Not On The High Street and Holl...
Sunil Patel on ADHD: "That hidden 20% makes the magic happen"
18 Jun 2024
Contributed by Lukas
With season 2 right around the corner, we thought we'd drop a bonus episode to keep you going!A few weeks back, we recorded a special episode LIVE at ...
Sam Branson on Autism: "You being autistic f****** saved us"
24 Apr 2024
Contributed by Lukas
In The Hidden 20% season finale, things get personal.Sam Branson, Ben's wife, takes a seat in the green chair for the first time, giving a new perspec...
Leanne Maskell on ADHD: "Internally, it's just chaos"
17 Apr 2024
Contributed by Lukas
Leanne Maskell, a former Vogue model turned law graduate, author, mental health advocate, and founder of ADHD Works.In this chat with Ben, Leanne open...
Jamie Lambert on Dyspraxia: "Learn how to forgive yourself"
10 Apr 2024
Contributed by Lukas
Jamie Lambert wears many hats—from winning Britain's Got Talent with Collabro to producing Olivier nominated west-end shows with Lambert Jackson Pro...
Meet the Doctor Who Diagnosed My Autism and ADHD
03 Apr 2024
Contributed by Lukas
To celebrate Autism Awareness Week, Ben chats with Renata Fialho, the Clinical Psychologist & Researcher who diagnosed him with Autism & ADHD....
Kate Griggs on Dyslexia: "Be as disruptive as you want"
27 Mar 2024
Contributed by Lukas
Kate Griggs, the renowned author, TED X Speaker, and CEO of 'Made by Dyslexia' coined "dyslexic thinking," a term which is now recognised by dictionar...