The High Vibe Life Podcast

Feeling Broken? Do These 2 Things First | Episode 192

16 Jun 2025

Audio

Description

If you're walking through grief, heartbreak, burnout—or just feeling off—this episode is for you. In one of my most raw solo episodes to date, I share the two non-negotiable things you must do to move through life's hardest seasons—and how to stop pretending you're okay when you're not. You'll also learn my go-to 4-step decision-making framework that brings clarity when you're stuck in pain, confusion, or overwhelm. This episode is both a permission slip and a playbook—for yourself, your kids, and anyone who needs real tools to heal. 🧠 Topics covered: The #1 thing that changes everything when you're struggling Why silence in pain is dangerous (and what to do instead) The power of asking for help—even when it feels inconvenient The decision-making checklist Moira uses when emotions are high How to model emotional strength without toxic positivity 🎧 Tune in now and share this with someone who needs it. Subscribe To My Newsletter: https://moirakfitness.activehosted.com/f/28 Join My FREE High Vibe Life Community: https://www.facebook.com/groups/811935653862055 Join My MAKE Wellness VIP LIST: https://forms.gle/kMuGfriQCeRxzG8p8 FREE Habit Tracker https://bit.ly/HighVibeHabitTracker Rise up planner + Book Of Proof Journal https://bit.ly/moirakucababooks Rise Up Course https://bit.ly/moirariseupcourse Follow Me On Instagram: https://www.instagram.com/moirakucaba/?hl=en Watch On Youtube: https://www.youtube.com/@moirakucaba5802

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3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

01 Jan 1970

El Partidazo de COPE

13:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

01 Jan 1970

Fin de Semana

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The High Vibe Life Podcast

Feeling Broken? Do These 2 Things First | Episode 192

This episode hasn't been transcribed yet

Other recent transcribed episodes

3ª PARTE | 17 DIC 2025 | EL PARTIDAZO DE COPE

13:00H | 21 DIC 2025 | Fin de Semana

12:00H | 21 DIC 2025 | Fin de Semana

10:00H | 21 DIC 2025 | Fin de Semana

13:00H | 20 DIC 2025 | Fin de Semana

12:00H | 20 DIC 2025 | Fin de Semana

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