The Life Changing Power of Great Sleep W/ Todd Anderson | The HigherUp Podcast Ep. 60
15 Sep 2025
Contributed by Lukas
Drop Your #StepCheck in the comments!Today I sit down with Todd Anderson, Former NFL Athlete and Cur...
Chris Voss: How To Master the Art of Negotiation | The HigherUp Podcast Ep. 59
02 Sep 2025
Contributed by Lukas
I am hosting in person workshops starting September 5th! Link below to learn more. Higher Up X Impak...
How To Shift Your Identity and Get "Unstuck" W/ Nick Komodina | The HigherUp Podcast Ep. 58
22 Aug 2025
Contributed by Lukas
If you liked todays episode,get your tickets to our in person workshops in below! Tampa - September ...
From Beating Addiction to Running Across America w/ Kallup McCoy | The HigherUp Podcast Ep. 57
14 Aug 2025
Contributed by Lukas
Im doing 3 in person seminars in Tampa, Atlanta, and Austin! Hit the link below to grab your ticket ...
How Physical Health Will Drive Your Success | The HigherUp Podcast Ep. 56
04 Aug 2025
Contributed by Lukas
Drop your #stepcheck in the comments! This is a speaking event I had the opporunity to take on last ...
How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55
25 Jul 2025
Contributed by Lukas
Drop your #StepCheck in the comments! Today I sit down with Quinlan Walther. A true titan in the sel...
How to "Do the Work" to Become Who You Want To Be W/ Quinlan Walther | The HigherUp Podcast Ep. 55
25 Jul 2025
Contributed by Lukas
Drop your #StepCheck in the comments! Today I sit down with Quinlan Walther. A true titan in the sel...
Optimizing Muscle Growth, Fat Loss, Follower Q&A W/ OB Health Fit | The HigherUp Podcast Ep. 54
17 Jul 2025
Contributed by Lukas
DM me "FIT" If you want to join my coaching community and become a client! Drop your #step...
Prolonged Fasting: How I Do it and Why | The HigherUp Podcast Ep. 53
26 Jun 2025
Contributed by Lukas
Drop your #stepcheck in the comments! Join my coaching | higherupwellness.com
How to Take The Power Back in Your Life With Haley Cordova | The HigherUp Podcast Ep. 52
23 Jun 2025
Contributed by Lukas
Drop Your #StepCheck in the comments! Today I had the chance to sit down with Haley Cordova. She is ...
Greg O'Gallagher : Kinobody, 3 Lifts Per Week & How to Get Lean Easily | The HigherUp Podcast Ep. 51
16 Jun 2025
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode we are joined by Greg O'gallagher, the founde...
How to Optimize Your Life Through Supplementation W/ Justin Kelly | The HigherUp Podcast Ep. 50
06 Jun 2025
Contributed by Lukas
Happy 50 episodes! Thank you all so much for being here. Drop your #Stepcheck in the comments!Justin...
Disspelling Myths of the Modern Fitness Industry w/ Travis Chappell | The HigherUp Podcast Ep. 49
28 May 2025
Contributed by Lukas
Drop your #StepCheck in the comments! This episode is a little different. It is a sneak peak of my t...
Follower Q&A: Answering Your Biggest Questions | The HigherUp Podcast Ep. 48
19 May 2025
Contributed by Lukas
Drop Your #stepcheck in the comments!Try Whoop free for one month: https://join.whoop.com/us/en/high...
HYROX Atlanta Recap, Keeping the Promises you Make to Yourself | The HigherUp Podcast Ep. 47
06 May 2025
Contributed by Lukas
Drop your #Stepcheck in the comments.
How to Break Free from Suffering with Peter Crone | The HigherUp Podcast Ep. 46
23 Apr 2025
Contributed by Lukas
Drop your #Stepcheck in the comments!In this episode of The HigherUp Podcast, I sit down with Peter ...
Reverse Dieting, Balancing Running and Lifting & More: Follower Q&A | The HigherUp Podcast Ep. 45
17 Apr 2025
Contributed by Lukas
Drop your #StepCheck in the comments! Answering the following questions:How to reverse diet effectiv...
How to Use a Nutrient Dense Diet to Tap into Your Full Potential | The HigherUp Podcast Ep. 44
29 Mar 2025
Contributed by Lukas
Drop your #StepCheck in the comments below! In this Episode of the podcast, we are joined by Sillz, ...
How to Build Self Confidence Through an Evidence Based Life W/ Cru Mahoney | The HigherUp Podcast Ep. 43
21 Mar 2025
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode, I sit down with Cru Mahoney. A content creato...
Follower Q&A: Debunking The Biggest Myths in Fitness | The HigherUp Podcast Ep. 42
12 Mar 2025
Contributed by Lukas
Drop Your #StepCheck in the comments! In this episode, I answer your questions surrounding every maj...
Discussing Entrepreneurship, Grief, Faith, and More | The HigherUp Podcast Ep. 41
25 Feb 2025
Contributed by Lukas
Drop your #StepCheck in the comments!This episode was unplanned between myself, Gabriel Pinto, and M...
How to Grow Organically on Social Media | The HigherUp Podcast Ep. 40
10 Feb 2025
Contributed by Lukas
Drop your #Stepcheck in the comments!This is a recording of a talk i gave at the AR Funnel Lead Summ...
Keep Showing Up | The HigherUp Podcast Ep. 39
28 Jan 2025
Contributed by Lukas
Drop your #Stepcheck in the comments.
How to Set Goals (And Actually Achieve Them) | The HigherUp Podcast Ep. 38
06 Jan 2025
Contributed by Lukas
If you want to work with me more directly, and be a part of an awesome community of like minded peop...
Your New Life Is Going to Cost You Your Old One | The HigherUp Podcast Ep.
23 Dec 2024
Contributed by Lukas
Drop your #stepcheck in the comments! Let me know your feedback and be sure to give the show a foll...
6 Non-Negotiables I Use to Work Through Adversity | The HigherUp Podcast Ep. 36
15 Dec 2024
Contributed by Lukas
Drop your #StepCheck in the comments! In Today's episode, I reflect on the strategies I have imple...
5 Skills I Developed That Changed My Life | The HigherUp Podcast Ep. 35
05 Dec 2024
Contributed by Lukas
Drop your #Stepcheck in the comments! In todays episode, I break down the 5 skills I have honed in ...
6 Tips to Stay on Track During The Holidays | The HigherUp Podcast Ep. 34
27 Nov 2024
Contributed by Lukas
Drop your #StepCheck in the comments!
How Getting in Your Best Physical Shape Empowers Your Life's Purpose | The HigherUp Podcast Ep. 33
20 Nov 2024
Contributed by Lukas
Drop your #stepcheck in the comments! This podcast episode is a recording of my in-person event in...
How I Grew My Social Media, Overcoming Life's Adversities & More | The HigherUp Podcast Ep. 32
03 Nov 2024
Contributed by Lukas
Drop Your #Stepcheck in the comments! This episode is a follower Q&A. The questions answered ar...
How To Build a Personal Brand in 2024 w/ Baxate | The HigherUp Podcast Ep. 31
27 Oct 2024
Contributed by Lukas
Drop your #stepcheck in the comments! In today’s episode we’re joined by Carter Abdullah, known...
How to Gain Clarity on Your Purpose in Life With Gabriel Pinto | The HigherUp Podcast Ep. 30
22 Oct 2024
Contributed by Lukas
Drop your #stepcheck in the comments! In this episode, I sit down with my coach, Gabriel Pinto. I h...
4 Mindset Shifts To Get You Through Difficult Times | The HigherUp Podcast Ep. 29
14 Oct 2024
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode I get, well, honest. Honest about where I am ...
How to Set Yourself Up to Stand Out | The HigherUp Podcast Ep. 28
06 Oct 2024
Contributed by Lukas
In lieu of my standard podcast episode, I have decided to upload a recording of the presentation I g...
Answering Your Most Frequently Asked Questions | The HigherUp Podcast Ep. 27
29 Sep 2024
Contributed by Lukas
Drop your #Stepcheck in the comments. In this episode, I answer the top 8 questions that I get the...
5 "Health Fads" That Are Actually Worth The Hype | The HigherUp Podcast Ep. 26
22 Sep 2024
Contributed by Lukas
Drop your #StepCheck in the comments! If you enjoyed the episode, please follow the channel and rate...
Sunday Chat: Running Man Recap, Finding Your Purpose | The HigherUp Podcast Ep. 25
16 Sep 2024
Contributed by Lukas
Drop your #Stepcheck in the comments! In this episode, I recap Jesse Itzler & All Day Running C...
4 Actionable Ways To Build Discipline and Achieve Your Goals | The HigherUp Podcast Ep. 24
10 Sep 2024
Contributed by Lukas
Drop your #StepCheck in the comments. In this episode I go into the ways that I was able to build d...
Follower Q&A | The HigherUp Podcast Ep. 23
26 Aug 2024
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode i pick a few questions from you guys to answe...
Finding Your "Why" to Achieve Your Goals w/ ScottyKFitness | The HigherUp Podcast Ep. 22
13 Aug 2024
Contributed by Lukas
Drop your #StepCheck in the comments & dont forget to subscribe! In this episode I am joined ...
Chris Cavallini - The Ultimate Guide to Changing Your Life | The HigherUp Podcast Ep. 21
26 Jun 2024
Contributed by Lukas
In this episode, I sit down with Chris Cavallini, The Owner and CEO of Nutrition Solutions, a multi...
6 Ways Getting Fit Will Improve Your Life (That You Don't Expect) | The HigherUp Podcast Ep. 20
12 Jun 2024
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode, I share 6 unexpected ways my life got better...
Sunday Chat | The HigherUp Podcast Ep. 19
03 Jun 2024
Contributed by Lukas
Drop your #StepCheck in the comments. Welcome back. No facts, no research, just yapping. love you g...
Rapid Fire Q&A | The HigherUp Podcast Ep. 18
18 May 2024
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode I answer your questions about fitness, nutrit...
4 Quotes To Challenge Your Current Beliefs | The HigherUp Podcast Ep. 17
14 May 2024
Contributed by Lukas
Drop your #StepCheck in the comments! Welcome back to the podcast and thank you for your patience a...
Setting Goals, Habit Building, Body Dysmorphia & More | The HigherUp Podcast Ep. 16
19 Apr 2024
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode of the podcast, I answer questions from my pr...
Q&A: Overcoming Binge Eating, How to Build Discipline & More | The HigherUp Podcast Ep. 15
15 Apr 2024
Contributed by Lukas
Drop your #stepcheck in the comments and please subscribe to the channel! In this episode of the p...
Emotional Decisions Kill Your Chances of Success | The HigherUp Podcast Episode 14
12 Mar 2024
Contributed by Lukas
Drop your #StepCheck in the comments! Welcome back to another episode of The HigherUp Podcast. In t...
7 Science Backed Tips For Better Sleep | The HigherUp Podcast Ep. 13
03 Mar 2024
Contributed by Lukas
Drop your #StepCheck in the comments!! In this episode, I discuss 7 ways to guarantee a better nigh...
How Mineral Supplementation Can Change Your Life With Jordan Parker | The HigherUp Podcast Ep. 12
26 Feb 2024
Contributed by Lukas
Drop Your #StepCheck in the comments! In today's episode I am joined by Jordan Parker. CEO and ...
5 Personal Beliefs That Changed My Life | The HigherUp Podcast Ep. 11
18 Feb 2024
Contributed by Lukas
If you liked this episode, please like and subscribe. It really is a huge help. Welcome to another ...
Everything That Happens to You is Your Fault - Extreme Ownership | The HigherUp Podcast Ep. 10
10 Feb 2024
Contributed by Lukas
Drop your #StepCheck in the comments! Relax, before you get worked up from the title listen to the e...
The 9 Biggest Mistakes You Can Make on a Fitness Journey | TheHigherUp Podcast Ep. 9
01 Feb 2024
Contributed by Lukas
In this podcast, I go into detail on what I believe to be the biggest mistakes people make that sabo...
The Path Toward Your Goals Will Be Difficult | The HigherUp Podcast Ep. 8
26 Jan 2024
Contributed by Lukas
In this episode of the HigherUp podcast, I share with you my take on the path toward success. Succes...
6 Quotes That Changed My Life | The HigherUp Podcast Episode 7
18 Jan 2024
Contributed by Lukas
In this episode I share the 6 quotes that had a drastic positive impact on my life. I add context an...
How To Build Sustainable Habits | The HigherUp Podcast Ep. 6
05 Jan 2024
Contributed by Lukas
If you are interested in communicating with me more and being around a group of like minded people, ...
Practical Tools and Tips to Combat Seasonal Affective Disorder (SAD) | HigherUp Podcast Ep. 5
30 Dec 2023
Contributed by Lukas
Drop your #StepCheck in the comments! In this episode I cover something I struggle with heavily thi...
How to Transform Your Life Through Consistency w/ Cru Mahoney | HigherUp Podcast Ep. 4
27 Dec 2023
Contributed by Lukas
The goal of the HigherUp Podcast is to share easily implementable ways to improve your life that do...
Q&A 1: Discipline, How to Build Endurance, How To Build Muscle Simplified | HigherUp Podcast Ep. 3
19 Dec 2023
Contributed by Lukas
All Questions are typed below with timestamps so you can jump to what you want to hear. Drop your...
The 5 Biggest "Levers" You Can Pull to Lose Body Fat Forever | HigherUp Podcast Ep. 2
19 Dec 2023
Contributed by Lukas
The goal of the HigherUp Podcast is to share Easily implementable ways to improve your life that do...
Ultra Marathon Recap, Why Everyone Should Do Hard Things | HigherUp Podcast Ep. 1
19 Dec 2023
Contributed by Lukas
Welcome to my first Podcast. If you are here from TikTok or Instagram, thank you for supporting me....