The Highly Valued Leader Podcast
Episodes
116: Why You Never Have Time to Think Like a Leader
18 Sep 2025
Contributed by Lukas
In this episode, I’ll break down why you never feel like you have time to think strategically, and the three shifts you need to create space, protec...
115: Why Your Team Still Relies on You for Everything
11 Sep 2025
Contributed by Lukas
In this episode, I’ll walk you through why your team still relies on you for everything, and the 4 leadership shifts that build accountability and t...
114: How to Change People's Perception of You After a Promotion
04 Sep 2025
Contributed by Lukas
In this episode, I’ll walk you through how to reset people’s perception of you after a promotion, and the 4 ways to consistently claim your leader...
113: Why You’re Not Seen As A Strategic Leader
28 Aug 2025
Contributed by Lukas
In this episode, I’ll show you why overworking to prove your value is keeping you stuck, and walk you through the four mindset shifts that will move...
112: What Senior Leaders Hear When You Won’t Stop Talking
21 Aug 2025
Contributed by Lukas
In this episode, I’ll walk you through what senior leaders actually hear when you don’t know how to get to the point and how to shift into sharper...
The 3 Habits That Keep Getting You Overlooked
14 Aug 2025
Contributed by Lukas
Sometimes it’s not a lack of skill or ambition that keeps you from advancing; it’s the subtle habits you don’t even realize are working against ...
Why Chasing Your Team is Killing Your Credibility
07 Aug 2025
Contributed by Lukas
If you find yourself constantly following up, reminding, or nudging your team to get things done, you’re not leading, you’re chasing. And while it...
109: Why Your Ideas Keep Getting Shut Down
31 Jul 2025
Contributed by Lukas
In this episode, I’ll walk you through why your ideas keep getting shut down and the 3 shifts that help you show up strategically, speak with author...
107: How to Lead Yourself When Senior Leaders Are Reactive
30 Jan 2025
Contributed by Lukas
When senior leaders are reactive, it can feel like you're constantly navigating uncertainty and chaos. But instead of getting caught up in the tu...
106: How Emotionally Intelligent Leaders Achieve Goals
02 Jan 2025
Contributed by Lukas
This podcast is all about setting goals.I’m going to offer you some proven strategies to achieve them and the emotional hurdles you’ll have to ove...
105: 5 Mistakes that Prevent Leaders from Getting Ahead
12 Dec 2024
Contributed by Lukas
We will discuss the 5 common mistakes that prevent leaders from getting ahead in their careers.We are talking all about how to get ahead at work which...
104: Building Back My Confidence and Getting a Promotion
05 Dec 2024
Contributed by Lukas
My Client, Ruth, had her confidence shattered by a toxic work situation.After working together, she didn’t just bounce back—she got promoted out o...
103: Using Your Mindset to Get Promoted
28 Nov 2024
Contributed by Lukas
My Client, Becca, was the Director of Operations at a startup that was struggling to stay afloat. And before the startup even closed its doors, she la...
102: How to Get Promoted Externally
21 Nov 2024
Contributed by Lukas
After just 6 months, my client Selena landed a bigger role, at a bigger company with a much bigger salary.My Client Selena is an HR Director in the Oi...
101: Two Promotion Offers in 3 Months
14 Nov 2024
Contributed by Lukas
After working together for only 3 months, my client, Michaela had two internal promotion offers sitting in front of her.In today’s podcast episode, ...
100: How to Get Promoted in the Next 6 Months
07 Nov 2024
Contributed by Lukas
I’m giving you an exclusive sneak peek into my Spotlight Strategy – three powerful, yet simple strategies every leader should have in their person...
099: How Do Leaders Effectively Deal with Senior-Level Bullies?
24 Oct 2024
Contributed by Lukas
In this episode, we tackle the challenging issue of handling senior-level bullies in the workplace.Whether it's a difficult boss or a toxic leade...
098: The 90-Day Onboarding Strategy That Doesn’t Burn Leaders Out
26 Sep 2024
Contributed by Lukas
Explore how to craft an effective 90-day onboarding plan for your new leadership role without falling into the trap of overworking or burning out.Lear...
097: How Do I Improve My Resilience as a Leader?
12 Sep 2024
Contributed by Lukas
Dive into the essential skill of resilience and explore how to build emotional capacity to navigate challenges with confidence and clarity.Discover pr...
096: How Leaders Can Work 40 Hours a Week
29 Aug 2024
Contributed by Lukas
Dive into the myth that great leadership requires burning the candle at both ends.Learn how you can become a highly effective leader by managing your ...
095: How Do I Get More Savvy About Self-Promotion
15 Aug 2024
Contributed by Lukas
Learn how to prioritize and integrate self-promotion authentically, so it resonates with both you and your audience.I’ll be talking about why self-p...
094: How Do I Get My Confidence Back?
01 Aug 2024
Contributed by Lukas
Dive into the common challenge of losing confidence and why it's completely normal for leaders to experience this.We'll explore practical st...
093: Am I Actually Senior Leadership Material?
18 Jul 2024
Contributed by Lukas
Explore how to determine if you’re ready for a senior leadership role.I discuss key traits and skills of effective leaders and offer practical advic...
092: How Do I Get My Team Members to Get Along?
04 Jul 2024
Contributed by Lukas
Discover strategies to manage potential conflicts and transform them into opportunities for deeper team connections.I will help you manage potential c...
091: Do I really hate my job or is it a mid-career crisis?
20 Jun 2024
Contributed by Lukas
Discover practical strategies to ground yourself and make thoughtful career decisions when feeling confused or disheartened.I'll help you identif...
090: How Do I Create a High-Performing Team?
06 Jun 2024
Contributed by Lukas
Discover the critical elements to build a high-performing team and learn how your leadership and strategy can make all the difference.Regardless of th...
089: How To Let People Do Things Their Way (when my way is better)
23 May 2024
Contributed by Lukas
Delve into the reasons behind the impulse to micromanage and the blind spots that may be driving this behavior.Learn how to reset your thinking and em...
088: How To Play Office Politics With Integrity
09 May 2024
Contributed by Lukas
We explore the nuances of office politics and distinguish the difference between good and bad office politics.'Politics is everywhere–with your...
087: How Do I Turn Enemies Into Allies?
25 Apr 2024
Contributed by Lukas
Explore a step-by-step guide on how to turn around any relationship and get folks onside without needing them to change who they are.Unlock the secret...
086: Getting Promoted on Your Timeline (not theirs)
18 Apr 2024
Contributed by Lukas
We dive into the essential steps you need to take to secure a promotion at a leadership level.We discuss the key skills and qualities that organizatio...
085: Developing Executive Presence
11 Apr 2024
Contributed by Lukas
In this podcast episode, we delve into the essence of Developing Executive Presence, exploring its building blocks and how to cultivate it authentical...
084: When and How to Create a Vision People Believe In
28 Mar 2024
Contributed by Lukas
In this podcast episode, we delve into the various applications of vision and explore strategies for crafting a compelling vision tailored to each spe...
083: Easy and Productive Feedback Sessions
21 Mar 2024
Contributed by Lukas
In this episode, we explore how feedback can be wielded as a constructive tool to inspire, foster connection, and nurture critical thinking, transform...
082: Non-Leaderly Things Bosses Need to Stop Doing
14 Mar 2024
Contributed by Lukas
In this podcast episode, we delve into the non-leaderly behaviors that bosses need to stop doing.We explore non-leaderly things (for your people), why...
081: Effectively Managing Up
07 Mar 2024
Contributed by Lukas
Discover strategies and tactics for mastering the art of managing up as a leader, ensuring effective communication and collaboration with higher-ups f...
080: Building a Leadership Brand
29 Feb 2024
Contributed by Lukas
In this podcast episode, we delve into the essential elements of creating and utilizing a leadership brand plan.I will share insights into my unique f...
079: The 5 Roles of a Leader
22 Feb 2024
Contributed by Lukas
In this podcast, we dive into the essence of leadership value creation.Discover how leaders create value in their role and delve into the 5 main roles...
078: How To Manage Imposter Syndrome 2.0
15 Feb 2024
Contributed by Lukas
Feeling like a fraud despite your achievements? Join us as we tackle the amplified version of self-doubt – "Imposter Syndrome 2.0". Know w...
077: 5 Thoughts Top Leaders Think To Naturally Create Success
08 Feb 2024
Contributed by Lukas
Unlock Career Success: Discover 5 powerful beliefs that transform your work, elevate your team, and equip you with skills beyond the ordinary.I’m go...
076: How To Work With People You Don’t Trust 2.0
01 Feb 2024
Contributed by Lukas
I want to give you a way to trust everyone you work with, and be able to use that trust to your advantage to get the job done more effectively and als...
075: Micromanaging vs. Creating Autonomy
25 Jan 2024
Contributed by Lukas
Master leadership by balancing micromanaging and autonomy, shifting mindset, and employing three key strategies for peak performance.The goal is to cr...
074: How Leaders Work Smarter, Not Harder
18 Jan 2024
Contributed by Lukas
Revolutionize your leadership style by implementing a 'work smarter, not harder' strategy.The goal for this session is help you create a str...
073: How Leaders Manage Emotions at Work
11 Jan 2024
Contributed by Lukas
The goal today is to help you regulate and proactively choose your emotional responses so that you can be your best leader.We will cover:How you’re ...
072: Successfully Transition Into Leadership
04 Jan 2024
Contributed by Lukas
The goal for today is to help you be proactive in how you intend to approach who you want to be as a leader, and how you want to operate now that you&...
071: New Podcast Rebrand! Welcome to The Highly Valued Leader Podcast
04 Jan 2024
Contributed by Lukas
Welcome to The Highly Valued Leader podcast where I make it simple for leaders at all levels to amplify their value.I’ll help you reset your leaders...
070: I DON’T TRUST THEM: Trusting People at Work
20 May 2021
Contributed by Lukas
Navigating trust dynamics in the workplace can be challenging, especially when you don't have the luxury of choosing your colleagues. Unlike per...
069: Is Perfectionism Your Blindspot?
13 May 2021
Contributed by Lukas
Perfectionism can be insidious, manifesting in subtle ways that hinder the progress of even the brightest minds and high-achievers. It's possible...
068: MENTORS VS. COACHES VS. FRIENDS … Where to go for support
06 May 2021
Contributed by Lukas
In this episode, we cover how best to utilize friends, mentors, and coaches to get you the informed support you need to achieve your goals faster with...
067: Use Badly Delivered Feedback to Your Advantage
29 Apr 2021
Contributed by Lukas
Feedback is a powerful tool for personal growth and progress, yet it's often mishandled in the workplace. But today, I'm not here to dwell ...
066: Am I Wasting My Time Here?
22 Apr 2021
Contributed by Lukas
Do you ever find yourself questioning whether your current job is a waste of your time? It's a common concern, especially when boredom, stagnati...
065: I Want To Be Promoted, Already!
15 Apr 2021
Contributed by Lukas
You've set your sights on a promotion, and that's a great goal. But what's your plan to get there? While excelling at your job is esse...
064: APPRECIATE ME PLEASE: Amp Up the Appreciation at Work
08 Apr 2021
Contributed by Lukas
Can you envision a scenario where you enter your workplace each day and are met with a chorus of praises – "fantastic job," "way to g...
063: The Easy 90-Day Plan
01 Apr 2021
Contributed by Lukas
Do you currently have a 90-day Plan in motion? Having a 90-day plan is a strategic gem. It makes logical sense, but surprisingly, not many individual...
062: Managing Failure At Work
25 Mar 2021
Contributed by Lukas
Embracing failure as an essential component of success often goes unnoticed, yet it significantly impacts personal growth. The fear of failure can pa...
061: Love Your Job
18 Mar 2021
Contributed by Lukas
Have you ever wished you could love your job more? While you might downplay the significance of loving your work, its importance shouldn't be un...
060: Making Career Decisions You Won’t Regret
11 Mar 2021
Contributed by Lukas
Amidst career decisions, many find themselves spinning in uncertainty. Accomplished women, despite their achievements, often grapple with the idea th...
059: The Essentials of Personal Branding
04 Mar 2021
Contributed by Lukas
Personal Branding is something you often don’t really think about. Most people just think if they do their jobs well, that’s enough. That’s ...
058: Fixing Crappy Work Relationships
25 Feb 2021
Contributed by Lukas
Work relationships are as important to your career success as any achievement on the job. You know it’s true. You’ve seen the people who aren’...
057: The Price of Your Success
18 Feb 2021
Contributed by Lukas
Ladies and gentlemen, brace yourselves: discomfort is the currency of your success. Let's cut to the chase because being aware of the price isn&...
056: The #1 Thing To Do To Get The Career Results You Want
26 Jan 2021
Contributed by Lukas
Many individuals find themselves grappling with the elusiveness of desired career outcomes, be it improving boss relations, securing a new title, conq...
055: Elements of a Career Plan (p.s. it's more than your job)
14 Jan 2021
Contributed by Lukas
While some believe a career plan is unnecessary, relying solely on excelling at your job, it's crucial to recognize that your job and your career...
054: How Successful People Think (and stick to their goals).
07 Jan 2021
Contributed by Lukas
Goals are born from visions of success, yet as the year turns, we're poised to start anew, leaving past failures behind. We set fresh goals with...
053: 5 Reasons to Prioritize Your Career Plan in 2021
03 Dec 2020
Contributed by Lukas
It's astonishing how many people have a career plan but hardly put it to use – seldom following, reviewing, or even glancing at it throughout t...
052: Career Impotence (aka I don't know what to do next)
26 Nov 2020
Contributed by Lukas
Dive into a thought-provoking concept I've coined as "Career Impotence." It might raise eyebrows, but sometimes a little jolt is essent...
051: Is it time to change careers?
19 Nov 2020
Contributed by Lukas
The dilemma "I think I want to change careers" is one I encounter frequently.Usually, people struggle with that back and forth for a while. ...
050: The Formula for Career Success
12 Nov 2020
Contributed by Lukas
In this episode, a simple formula for career success is introduced, emphasizing the role of individual mindset and emotions in achieving professional ...
049: Success Intolerance aka Self-Sabotage at Work
05 Nov 2020
Contributed by Lukas
The concept of "Success Intolerance" is explored in this episode as a mindset challenge that involves the brain's resistance to pursuin...
048: Drama Dependency
29 Oct 2020
Contributed by Lukas
In this episode, we’re talking about something I call drama dependency. I made up this terminology, but it’s based on real cognitive-behavioural...
047: The Perfectionist Myth
22 Oct 2020
Contributed by Lukas
This episode is for both the perfectionists who know they’re perfectionists and the folks who don’t know they’re perfectionists.So it’s basica...
046: The Difference Between Confidence and Self-Confidence
30 Sep 2020
Contributed by Lukas
This episode delves into the distinction between confidence and self-confidence, highlighting the significance of understanding this difference. Explo...
045: Why Imposter Syndrome is a Lie
24 Sep 2020
Contributed by Lukas
Imposter Syndrome is a common experience in many people's careers, but this episode reframes it as a lie generated by the brain. The podcast exp...
044: Serious Goal Setting
20 Aug 2020
Contributed by Lukas
"Serious Goal Setting" in your career involves going beyond vague dreams and truly committing to a goal with actionable steps. Most people s...
043: Job Interviewing for the Interviewer and Interviewee
06 Aug 2020
Contributed by Lukas
Navigating job interviews can be nerve-wracking, and this episode offers a comprehensive exploration of the process, both from the perspective of inte...
042: Leverage LinkedIn to Build Your Brand
30 Jul 2020
Contributed by Lukas
LinkedIn is more powerful than you probably ever considered, extending beyond a mere resume repository. LinkedIn is a place to build your career.Tyron...
041: Is it time for a job change?
23 Jul 2020
Contributed by Lukas
Thinking of a job change? So are a lot of people. It’s one of the most common things I hear from clients. They don’t know if they should start...
040: Create A Track Record of Achievement
16 Jul 2020
Contributed by Lukas
In this episode, the focus shifts to the common struggle with self-confidence and the tendency to fixate on perceived shortcomings and inadequacies. ...
039: Resumes that Get Noticed with Sarah Lima
09 Jul 2020
Contributed by Lukas
In this episode, Sarah Wing Lima, a Talent Acquisition expert with two decades of experience, shares invaluable insights on crafting a standout resume...
038: Steps to a Multimillion Dollar Brand with Suzie Yorke
25 Jun 2020
Contributed by Lukas
Meet Suzie Yorke, the remarkable CEO, Founder, and Inventor of Love Good Fats, a hugely successful food start-up. Suzie's journey embodies the dr...
037: Why Not Me? Career Lessons with Momo Bertrand
18 Jun 2020
Contributed by Lukas
In this episode, I'm introducing Momo Bertrand, the Digital Marketing Officer at the UN, who embodies impressive qualities beyond his notable car...
036: My Racist Behaviour (and what I'm doing about it)
11 Jun 2020
Contributed by Lukas
In this episode, I address unintentional racist behavior and engage in an open conversation about it, with the aim of inspiring reflection and fosteri...
035: Your Boss Has No Power Over You
28 May 2020
Contributed by Lukas
Empower yourself by realizing that your boss holds no power over you, only authority. While they may assign tasks and make decisions, they don't...
034: Bosses Aren’t Always Great Leaders
22 May 2020
Contributed by Lukas
The minute we get a boss, we think that it’s their job to have all the answers and never, ever make a mistake. And when they do make a mistake, we...
033: Your Beliefs About Making Money
14 May 2020
Contributed by Lukas
We have beliefs about making money that hold us back. These beliefs actually block us from making all the money we can. It feels like money has all th...
032: Having Fun at Work
29 Apr 2020
Contributed by Lukas
People want to have fun at work, but then don’t show up with a fun attitude. And now that work has moved to video conferencing (at least for now),...
031: Your Mental Health @ Work
23 Apr 2020
Contributed by Lukas
This pandemic has put a spotlight on many opportunities to fix problems and improve processes across many industries and servicesOne thing that I’ve...
030: Start Adapting to the New Normal
15 Apr 2020
Contributed by Lukas
Ready to break free from COVID-19 fatigue and start embracing the new normal? If you're itching to move forward amid ongoing precautions and evol...
029: Buffering the Stress
09 Apr 2020
Contributed by Lukas
Caught in a whirlwind of increased eating, shopping, and Netflix bingeing lately? Blame the rapid life changes triggered by the Coronavirus, but hold ...
028: Other People's Bad Decisions
25 Mar 2020
Contributed by Lukas
Tired of wrestling with the urge to control others and the frustration it brings?Welcome to an episode that unravels the myth of controlling what othe...
027: Leading Change with Your Team
17 Mar 2020
Contributed by Lukas
Navigating change, especially in the face of the unprecedented global shifts caused by COVID-19, demands a fresh perspective.In this episode, we delve...
BONUS: Staying Calm in Chaos
16 Mar 2020
Contributed by Lukas
There is so much change and uncertainty going on right now. And so if you're feeling unsettled or discouraged, or worse, in a panic-state, I want...
026: Managing Working Relationships
10 Mar 2020
Contributed by Lukas
Unlock the keys to harmonious and fruitful working relationships in this episode! Working dynamics can make or break our career experiences, influenci...
025: Career Lesson Learned: Geist Ussery
04 Mar 2020
Contributed by Lukas
Welcome to "Career Lessons Learned," our exciting new theme to celebrate our 25th episode!Get ready to dive into captivating interviews with...
024: Two Truths and a Lie About Your Career
19 Feb 2020
Contributed by Lukas
Step right up to a game of "Two Truths and a Lie" – your ticket to career clarity!This week's episode is your golden key if you'...
023: Why + How to Hire a Career Coach
12 Feb 2020
Contributed by Lukas
Thinking about hiring a career coach but unsure about the ins and outs? This episode dives into the whys, whens, and hows of bringing a career coach o...
022: Setting Boundaries at Work that Work
05 Feb 2020
Contributed by Lukas
Setting boundaries can feel like an uphill battle, often due to misconceptions about how to approach them.In this episode, we debunk the myths and div...
021: How to Create a Personal Brand Strategy with Julie Hamilton
28 Jan 2020
Contributed by Lukas
Dive into the world of personal brand strategy, a game-changer for those serious about their career. Channeling Jeff Bezos' iconic quote, "Y...
020: Taking Real Action + Creating Habits that Stick!
21 Jan 2020
Contributed by Lukas
Let's talk about your development plan. New goals? Check. A detailed action plan? Check. But here's the plot twist: focusing solely on the t...
019: How to Find Remote Work with Camille Attell
14 Jan 2020
Contributed by Lukas
Ever found yourself sitting in a cubicle or stuck in traffic, pondering the allure of remote work? With technology at our fingertips, it's the ag...
018: Set Yourself Up for the Best Year Ever
07 Jan 2020
Contributed by Lukas
Let's dive into the art of transformation. You know, that journey that kicks off when you get real with how things are going, what's clickin...
017: I Blew It With My Bad Boss... But You Don't Have To
24 Dec 2019
Contributed by Lukas
Is a bad boss making your job a misery? As the saying goes, 'People don’t quit a job, they quit a boss.' According to Gallup, 75% of the...