The Holistic Perspective: Hormonal Health & Fertility
Activity Overview
Episode publication activity over the past year
Episodes
Managing PCOS Long-Term, with Guest Hannah
23 Jul 2021
Contributed by Lukas
In today's episode I'm talking with my old friend, Hannah, about living with PCOS and what it's like to manage chronic health issues over the years. W...
6 Alternatives to Metformin for PCOS
08 Jul 2021
Contributed by Lukas
Insulin resistance is a commonly misunderstood factor in PCOS. Today's episode is a recording from a live video I did in my Facebook support group to ...
Stress & Hormones: Managing During a Pandemic with Lydia Dorotich
18 Jun 2021
Contributed by Lukas
In Today's episode I'm talking with Naturopath and Herbalist, Lydia Dorotich. Lydia works with women to help them find the root cause of all their sym...
Does Hormonal Birth Control Regulate Your Cycles?
03 Jun 2021
Contributed by Lukas
Today I'm talking about how hormonal birth control is used to "regulate" cycles and what it actually does, including the impact it has on our long ter...
Pregnancy & Postpartum Physical Therapy with Catie Sanders
20 May 2021
Contributed by Lukas
On today's episode I'm talking to physical therapist, Catie Sanders. We talk about the differences between women's physical therapy and pelvic floor t...
Advocating for Yourself in the Doctor's Office
06 May 2021
Contributed by Lukas
I hear stories every day from clients, from followers, and from women in health related Facebook groups about how their doctor actively prevented them...
Gut Health: Healing to Happy with Laura Martin
22 Apr 2021
Contributed by Lukas
Hormone imbalance is often a symptom of a bigger systemic problem and digestive issues can be a huge contributing factor, if not the cause. With so ma...
Fertility Awareness Q&A
09 Apr 2021
Contributed by Lukas
Some of the most frequently asked questions about Fertility Awareness are answered in this Q&A session recorded from a live Intro to Fertility Awa...
What is Fertility Awareness?
08 Mar 2021
Contributed by Lukas
What is Fertility Awareness? How effective is it for managing fertility? What can it tell me about my health and hormones? I discuss all these questio...
The Holistic Perspective: Hormonal Health & Fertility (Trailer)
19 Aug 2020
Contributed by Lukas