The Hotflash inc podcast

203 REPLAY: Is estrogen really the problem?

26 Mar 2026

Contributed by Lukas

This podcast originally ran on 17 July 2025In this deep-dive episode, independent researcher and Energy Balance Podcast host Jay Feldman walks Hotflas...

202: Unlocking the Hidden Layers or Menopause: Trauma, Hypnosis, and Inner Work with Sally Garozzo

18 Mar 2026

Contributed by Lukas

Unlocking the Hidden Layers or Menopause: Trauma, Hypnosis, and Inner Work with Sally GarozzoJoin host Ann Marie McQueen as she delves into the transf...

201 REPLAY: Dr Lara Briden unpacks what really matters in midlife

12 Mar 2026

Contributed by Lukas

Send a textThis podcast originally ran on July 10th, 2025In this episode of the Hotflash inc podcast, host and founder Ann Marie McQueen sits down wit...

200: REPLAY The surprising science behind hypnosis and menopause relief with Dr Gary Elkins

05 Mar 2026

Contributed by Lukas

Send a textThis podcast originally ran on December 12th, 2025In this episode, Ann Marie speaks with Dr Gary Elkins, professor of psychology and neuros...

199: Is menopause really hurting your brain?

26 Feb 2026

Contributed by Lukas

Send a textIn this episode of the Hotflash inc Podcast, journalist Ann Marie McQueen interviews Dr Sarah McKay, Oxford-educated neuroscientist, author...

198: Is Hormone Therapy Being Oversold?

19 Feb 2026

Contributed by Lukas

Send a textIn this episode of The Hotflash inc Podcast, journalist Ann Marie McQueen interviews Dr. Kirsten Smith, ND, a naturopathic doctor and certi...

197: Menopause, gut health and nervous system regulation with Bonnie Wisener

12 Feb 2026

Contributed by Lukas

Send a textIn this episode of The Hotflash inc Podcast, journalist Ann Marie McQueen speaks with Bonnie Wisener, registered holistic nutritionist, dig...

196: Heather Mills talks menopause, gut health & low-FODMAP

06 Feb 2026

Contributed by Lukas

Send us a textIn this episode of The Hotflash inc Podcast, journalist Ann Marie McQueen interviews Heather Mills  – entrepreneur, vegan food innova...

195: Finding food freedom in perimenopause with Kristeen Pollock

29 Jan 2026

Contributed by Lukas

Send us a textIn this episode of The Hotflash inc Podcast, journalist Ann Marie McQueen interviews Kristeen Pollock,a a Scotland-based fitness coach, ...

194: Am I neurodivergent? With Skylar Liberty Rose

22 Jan 2026

Contributed by Lukas

Send us a textAm I neurodivergent?In this episode of the Hotflash inc Podcast, host and journalist Ann Marie McQueen sits down with Skylar Liberty Ros...

193: Funding menopause and midlife women's health with Maryann Selfe

16 Jan 2026

Contributed by Lukas

Send us a textThis episode of the Hotflash inc Podcast is hosted by Ann Marie McQueen, journalist and founder of the world’s only reader-supported, ...

192: Are you a millennial thinking about menopause?

08 Jan 2026

Contributed by Lukas

Send us a textJournalist and Hotflash inc founder Ann Marie McQueen welcomes Lauren Tetenbaum, aka The Counselaur  – a licensed social worker, form...

191: You have a beautiful soul with Miriam Putnam

25 Dec 2025

Contributed by Lukas

Send us a textThank you to our sponsor, Timeline Nutrition – makers of Mitopure™, the first clinically tested Urolithin A supplement that supports...

190: Why tracking perimenopause symptoms can change everything

19 Dec 2025

Contributed by Lukas

Send us a textHosted by journalist and Hotflash inc founder Ann Marie McQueen, this week’s episode features Sonja Rincon, founder and CEO of Menotra...

189: The surprising science behind hypnosis and menopause relief with Dr Gary Elkins

12 Dec 2025

Contributed by Lukas

Send us a textIn this episode, Ann Marie speaks with Dr Gary Elkins, professor of psychology and neuroscience at Baylor University and director of the...

188: Jennifer Block is following the estrogen money

05 Dec 2025

Contributed by Lukas

Send us a textWelcome back to the Hotflash inc podcast, hosted by journalist and founder Ann Marie McQueen – the only reader-supported, evidence, ex...

187: What everyone got wrong about Dr. Rachel Pope's perimenopause hormone therapy study 

27 Nov 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc Podcast, host and journalist Ann Marie McQueen is joined by Dr. Rachel Pope, an OB-GYN, certified me...

186 SOLO: Perimenopause, ADHD and the midlife mental load

21 Nov 2025

Contributed by Lukas

Send us a textIn this solo episode of the Hotflash inc Podcast, host and founder Ann Marie McQueen dives into the rising conversation around ADHD and ...

185 SOLO: Black box warnings, all about HRT (and remembering Dr Burt Webb)

13 Nov 2025

Contributed by Lukas

Send us a textOn this solo episode of the Hotflash inc Podcast, journalist and founder Ann Marie McQueen breaks down one of the biggest developments i...

184: Why self-connection matters most in perimenopause with Dr Leigha Saunders

06 Nov 2025

Contributed by Lukas

Send us a textHosted by journalist and Hotflash inc founder Ann Marie McQueen, this episode features Dr Leigha Saunders, a naturopathic doctor, menopa...

183: How Family Constellation therapy helps you heal midlife patterns

31 Oct 2025

Contributed by Lukas

Send us a textThank you to our sponsor, Timeline Nutrition – makers of Mitopure™, the first clinically tested Urolithin A supplement that supports...

182: Journalist Fiona Clark on hype, hormones and finding better science

23 Oct 2025

Contributed by Lukas

Send us a textThank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designe...

181: How to stop people pleasing and start living for you with Riana Malia

16 Oct 2025

Contributed by Lukas

Send us a textThank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designe...

180 SOLO: Burnout, news about hormone therapy, Gwyneth Paltrow and three midlife questions that change everything

09 Oct 2025

Contributed by Lukas

Send us a textThank you to Timeline for sponsoring this podcast. Powered by Mitopure®, Timeline’s clinically proven Urolithin A gummies are designe...

179: REPLAY The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies

02 Oct 2025

Contributed by Lukas

Send us a textThis podcast originally ran on May 9, 2025In this honest and energizing conversation, Ann Marie sits down with 64-year-old Australian na...

178: REPLAY Finding our Pink Zones: How women really thrive in perimenopause, menopause + midlife with Dr. Heidi Lescanec, ND

26 Sep 2025

Contributed by Lukas

Send us a textThis podcast originally ran on May 29, 2025On this episode of the Hotflash inc podcast, journalist and founder Ann Marie McQueen is join...

177: SOLO Inside the Hotflash inc Summit

19 Sep 2025

Contributed by Lukas

Send us a textAnnouncing the First Hotflash inc Summit: Everything You Need to KnowIn this episode, the host discusses their excitement about hosting ...

176: REPLAY Cracking the perimenopause code with Jessica Barac

11 Sep 2025

Contributed by Lukas

Send us a textThis podcast originally ran on 13 March 2025Jessica Barac is a registered nutritionist, personal trainer, and the founder of What The Me...

175: SOLO Updates, books deals and what's next

05 Sep 2025

Contributed by Lukas

Send us a textIn this solo episode, journalist and founder Ann Marie McQueen shares an honest update on her journey with Hotflash inc, the challenges ...

174: REPLAY Your midlife brain health action plan with neurologist Dr Teryn Clarke

28 Aug 2025

Contributed by Lukas

Send us a textThis podcast originally ran on February 13, 2025In this episode of Hotflash inc, GenX journalist and host Ann Marie McQueen sits down wi...

173: REPLAY Why Do Women Go Through Menopause? with Dr Deena Emera

21 Aug 2025

Contributed by Lukas

Send us a textThis podcast originally ran on March 26th, 2025In this episode of the Hotflash inc Podcast, GenX journalist Ann Marie McQueen sits down ...

172: REPLAY The Musculoskeletal Syndrome of Menopause with Dr Vonda Wright

15 Aug 2025

Contributed by Lukas

Send us a textThis podcast originally ran on July 10, 2024In this episode Florida orthopedic sports medicine surgeon Dr Vonda Wright published a revie...

171: REPLAY The Metabolism Reset with Lara Briden

07 Aug 2025

Contributed by Lukas

Send us a textThis podcast originally ran on July 4, 2024Hotflash inc – the platform designed to find the true truth in perimenopause, menopause and...

170: How blockchain could finally fix the menopause research gap

31 Jul 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc podcast, host and founder Ann Marie McQueen takes you into a whole new realm of possibility: decentr...

169: SOLO Hormone therapy confusion, five years of Hotflash inc, and how to figure out what's right for you

24 Jul 2025

Contributed by Lukas

Send us a textIn this powerful solo episode, Hotflash inc founder and host Ann Marie McQueen reflects on the five-year journey of building the platfor...

168: Is estrogen really the problem? Jay Feldman breaks down what’s actually driving your midlife symptoms

17 Jul 2025

Contributed by Lukas

Send us a textIn this deep-dive episode, independent researcher and Energy Balance Podcast host Jay Feldman walks Hotflash inc founder Ann Marie McQue...

167: Dr Lara Briden unpacks what really matters in midlife

10 Jul 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc podcast, host and founder Ann Marie McQueen sits down with Dr Lara Briden – a naturopath, women’...

166: From Scotch to hot flashes: Carin Luna-Ostaseski’s journey to perimenopause

03 Jul 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc Podcast, founder and host Ann Marie McQueen talks with serial entrepreneur Carin Luna-Ostaseski – ...

165: SOLO Let's maybe cool it a bit on the supplements

27 Jun 2025

Contributed by Lukas

Send us a textThis week’s solo episode is all about supplements – the good, the bad, and the potentially dangerous. I open up about my own rocky r...

164: Busting menopause muscle myths with kinesiology professor Dr Stuart Phillips

19 Jun 2025

Contributed by Lukas

Send us a textIn this episode of the Hot Flash inc Podcast, host Annemarie McQueen sits down with Dr Stuart Phillips, a professor of Kinesiology at Mc...

163: What hypnosis has to do with the gut–brain connection and healing in perimenopause with Dr Tiffany Duffing

12 Jun 2025

Contributed by Lukas

Send us a textWelcome to the Hotflash inc Podcast! I’m Ann Marie McQueen, journalist and founder of Hotflash Inc, and today I’m joined by Dr Tiffa...

162: Why your pelvic floor matters more than you think in perimenopause with Dr Sara Reardon

05 Jun 2025

Contributed by Lukas

Send us a textThis week on the Hotflash inc Podcast, I’m talking with board-certified pelvic floor physical therapist Dr Sara Reardon, aka The Vagin...

161: Finding our Pink Zones: How women really thrive in perimenopause, menopause + midlife with Dr. Heidi Lescanec, ND

29 May 2025

Contributed by Lukas

Send us a textOn this episode of the Hotflash inc podcast, journalist and founder Ann Marie McQueen is joined by Dr Heidi Lescanec, a naturopathic phy...

160: Your Perimenopause Game Plan with Dr Lydia Kostopoulos

22 May 2025

Contributed by Lukas

Send us a textIn this episode, Ann Marie McQueen speaks with globally recognized strategist Dr Lydia Kostopoulos, whose work spans emerging technology...

159: Can magic mushrooms help you heal in midlife? Talking psychedelic therapy and seeking more with The Journeymen Collective

15 May 2025

Contributed by Lukas

Send us a textAre psychedelics a missing key to personal transformation in midlife?This week, I speak with Rob Grover and Gary Logan, the founders of ...

158: The Bare-Ass Minimum Approach to Thriving Through Menopause with Jennifer Jefferies

09 May 2025

Contributed by Lukas

Send us a textIn this honest and energizing conversation, Ann Marie sits down with 64-year-old Australian naturopath, speaker, and wellness rebel Jenn...

157: REPLAY 80s supermodel Kim Alexis: 'Hormones are natural too'

01 May 2025

Contributed by Lukas

Send us a textThis podcast originally ran on July 11, 2024In this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with ico...

156: REPLAY Unraveling the truth about testosterone and menopause with Professor Susan Davis

24 Apr 2025

Contributed by Lukas

Send us a textThis podcast originally ran on August 1, 2024You may have been hearing a lot about testosterone lately – what it is, why we need it, w...

155: REPLAY Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy

17 Apr 2025

Contributed by Lukas

Send us a textThis podcast originally ran on October 15, 2024.Hotflash inc founder and host Ann Marie McQueen sits down with Dr Leigh Erin Connealy, a...

154: REPLAY Dr Vikram Talaulikar: Straight facts about hormone therapy

10 Apr 2025

Contributed by Lukas

Send us a textThis podcast originally ran on October 21, 2023.This week we get down to basics, and basics are exactly what we need in this confusing w...

153: REPLAY 21 questions about hormone therapy

03 Apr 2025

Contributed by Lukas

Send us a textThis is a replay of Episode 129, originally aired on 16 November 2024.In this solo episode, Hotflash inc podcast host and founder Ann Ma...

152: Why Do Women Go Through Menopause? with Dr Deena Emera

27 Mar 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc Podcast, GenX journalist Ann Marie McQueen sits down with Dr Deena Emera, an evolutionary geneticist...

151: Shredding menopause silence with Tamsen Fadal

20 Mar 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc Podcast, host Ann Marie McQueen sits down with fellow journalist and midlife advocate, Tamsen Fadal....

150: Cracking the perimenopause code with Jessica Barac

13 Mar 2025

Contributed by Lukas

Send us a textJessica Barac is a registered nutritionist, personal trainer, and the founder of What The Menopause, a women's health platform of o...

149: SOLO I get texts, trust and what the birds taught me

06 Mar 2025

Contributed by Lukas

Send us a textIn this special solo episode, Ann Marie McQueen shares reader letters, explores the journey of trusting yourself with hormone therapy, a...

148: Science-backed holistic healing for migraines with Diane Ducarme

27 Feb 2025

Contributed by Lukas

Send us a textThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit t...

147: Yoga for menopause and beyond with Niamh Daly

20 Feb 2025

Contributed by Lukas

Send us a textThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit t...

146: BONUS: The power of cellular nutrition & Urolithin A with Jennifer Scheinman, RDN

18 Feb 2025

Contributed by Lukas

Send us a textThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit t...

145: Your midlife brain health action plan with neurologist Dr Teryn Clarke

13 Feb 2025

Contributed by Lukas

Send us a textThank you to our sponsor Timeline Nutrition Mitopure supports cellular energy and longevity—now available with a 10% discount! Visit t...

144: The evolutionary approach to midlife + menopause with Jenny Powers

08 Feb 2025

Contributed by Lukas

Send us a textIn this episode, host Ann Marie McQueen chats with Jenny Powers, scientist, writer, athlete and co-author of On the Origin of Being, abo...

143: SOLO episode: What's my hormone therapy dose, talking back to doctors, sore hips and more

01 Feb 2025

Contributed by Lukas

Send us a textIn this solo episode of the Hotflash inc podcast, host Ann Marie McQueen kicks things off by responding to a listener question about whe...

142: Understanding hormones, movement and perimenopause with endocrinologist Dr Nicky Keay

25 Jan 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc Podcast, Ann Marie McQueen speaks with Dr Nicky Keay, a medical doctor specializing in exercise endo...

141: More truth about progesterone, estrogen and women's health with Dr Jerilynn Prior

20 Jan 2025

Contributed by Lukas

Send us a textThank you To our sponsors For making this episode possible:Timeline: Use code HOTFLASH33 for 33% off your order of Mitopure at Timeline ...

140: Unpacking estrogen: myths, realities and menopause and midlife health with Lara Briden

18 Jan 2025

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc podcast, host Ann Marie McQueen is joined by naturopathic doctor and women’s health expert, Lara B...

139: Exploring the untold symptoms of menopause with Andrea Donsky

11 Jan 2025

Contributed by Lukas

Send us a textAndrea Donsky is a holistic nutritionist, TikTok star and co-founder of Morphus, a company devoted to supporting women through menopause...

138: Revolutionizing Perimenopause with EJ Kim and Marina Pen of NNABI

07 Jan 2025

Contributed by Lukas

Send us a textIn this episode of Hotflash inc host and journalist Ann Marie McQueen talks to EJ Kim and Marina Pen, founders of Nnabi, one of the few ...

137: From Diet Struggles to Metabolic Health: Kitty Blomfield's Approach to Diet and Exercise

04 Jan 2025

Contributed by Lukas

Send us a textKitty Blomfield is a powerful voice in helping women navigate all the BS around food and movement and get their metabolism back. She is ...

136: Navigating midlife with purpose and intention: Coach Stef Ziev's choice approach

01 Jan 2025

Contributed by Lukas

Send us a textIt's the perfect podcast for a brand-new year. Aren't you tired of abandoning yourself choose things that make other people ha...

135: Loving your inner child with Srini Bhat

28 Dec 2024

Contributed by Lukas

Send us a textHotflash inc founder Ann Marie McQueen interviews Srini Bhat, a former monk and life enhancement coach she met at Kamalaya Wellness in K...

134: SOLO episode: Magical mish-mash

21 Dec 2024

Contributed by Lukas

Send us a textIn another solo episode, Hotflash inc founder Ann Marie McQueen talks about her frustration with unrealistic expectations for women, Pet...

133: Navigating peri-to-post menopause, spiritual growth, trauma and more (with really good protein powder) with XO Jacqui's Jacqui Burge

14 Dec 2024

Contributed by Lukas

Send us a textIn this episode, Jacqui Burge joins me (Hotflash inc founder Ann Marie McQueen) for a magical conversation that ranges from why perimeno...

132: Introducing YOUR Perimenopause Game Plan

05 Dec 2024

Contributed by Lukas

Send us a textToday host and Hotflash inc founder Ann Marie McQueen introduces an ambitious project: the Perimenopause Game Plan. This compiles 5 year...

131: NEW INTRO! Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist

04 Dec 2024

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc podcast, Ann Marie McQueen interviews Dianne Wist, CEO of Violet Daily, about the importance of brea...

131: Breast health, pain and molecular iodine with Violet Daily founder Dianne Wist

27 Nov 2024

Contributed by Lukas

Send us a textIn this episode of the Hotflash inc podcast, Ann Marie McQueen interviews Dianne Wist, CEO of Violet Daily, about the importance of brea...

130: Midlife Strong's Maryann Jacobsen on the intersection of menopause and everything else

23 Nov 2024

Contributed by Lukas

Send us a textMaryann Jacobsen is a registered dietitian with a master’s degree in nutrition. She has extensive experience with developmental stages...

129: 21 questions about hormone therapy

16 Nov 2024

Contributed by Lukas

Send us a textIn this solo episode, Hotflash inc podcast host and founder Ann Marie McQueen writes down all the questions she has about hormone therap...

128: When infertility and perimenopause collide with Oova founder Dr Amy Divaraniya

09 Nov 2024

Contributed by Lukas

Send us a textDr Amy Divaraniya is the CEO and Founder of Oova, a leading women’s health platform known for its physician-backed fertility and perim...

127: SOLO episode: I want you to forgive yourself. I'll go first.

04 Nov 2024

Contributed by Lukas

Send us a textIf there is anything I like people going through peri menopause to know,  if there's anything I'd like you to know, it's...

126: Liminal's Rebekah Brown wants a more intelligent conversation about perimenopause

17 Oct 2024

Contributed by Lukas

Send us a textIn this episode, the focus is on the transformative journey of Rebekah Brown, a narrative research specialist and founder of the vibrant...

125: REPLAY: Dr Junella Chin knows all about pain (and perimenopause)

10 Oct 2024

Contributed by Lukas

Send us a textThis podcast was originally posted in November 23, 2023.Dr June Chin knows about pain and how to treat it on the deepest levels: from he...

124: REPLAY: Ob-gyn Dr Vikram Talaulikar's straight talk on hormone therapy

03 Oct 2024

Contributed by Lukas

Send us a textThis podcast originally ran on October 21, 2023.This week we get down to basics, and basics are exactly what we need in this confusing w...

123: You’re Not Too F***ing Old: How Jen Marples is helping women over 40 get seen, heard, paid and make an impact

28 Sep 2024

Contributed by Lukas

Send us a textFULL DISCLOSURE: Jen and I recorded this interview last year. Almost a year ago. It was and is so important to me that I am sharing it w...

122: Meet Joe Sealey, the Menopause Man

19 Sep 2024

Contributed by Lukas

Send us a textJoe Sealey is a former UK footballer who is married to UK businesswoman Nicole, and they are both cast members of The Real Housewives of...

121: SOLO EPISODE: Menopause research, hormone therapy and spiritual consciousness

12 Sep 2024

Contributed by Lukas

Send us a textHotflash inc founder and host Ann Marie McQueen talks about the first-ever perimenopause month, Hot Flash Day (courtesy of Stripes) and ...

120: Dr Salome Masghati knows how complicated perimenopause is

05 Sep 2024

Contributed by Lukas

Send us a textToday Hotflash inc founder Ann Marie McQueen is speaking with a board-certified gynecologist whose surgical career was focused on fibroi...

119: How to keep your bones, muscles, tendons and fascia strong through menopause with Buff Bones' Rebekah Rotstein (Part 2)

29 Aug 2024

Contributed by Lukas

Send us a textIn part 2 of her interview with Buff Bones' Rebekah Rotstein tells Hotflash inc founder Ann Marie McQueen about the complexities of...

118: BONUS SOLO EPISODE: Me and hormone therapy

27 Aug 2024

Contributed by Lukas

Send us a textIn this episode, host Ann Marie McQueen tries to explain her long and convoluted relationship to and quest for hormone therapy. This is...

117: Navigating menopause and bone health with Buff Bones' Rebekah Rotstein (Part 1)

22 Aug 2024

Contributed by Lukas

Send us a textIn this episode, host and Hotflash inc founder Ann Marie McQueen interviews Rebecca Rotstein.Rebekah is the founder of Buff Bones, a med...

116: Let's optimize our hormones and not get cancer with Dr Leigh Erin Connealy

15 Aug 2024

Contributed by Lukas

Send us a textHotflash inc founder and host Ann Marie McQueen sits down with Dr Leigh Erin Connealy, a leading figure in integrative medicine, known f...

115: The Musculoskeletal Syndrome of Menopause with Dr Vonda Wright

10 Aug 2024

Contributed by Lukas

Send us a textThis week Florida orthopedic sports medicine surgeon Dr Vonda Wright published a review paper Climacteric, the journal of the Internatio...

114: Bonus mini solo episode: My going-through menopause manifesto

03 Aug 2024

Contributed by Lukas

Send us a textIn this mini solo episode, recorded in August 2023, Ann Marie shares her first insights into what being in menopause will be like. Spoi...

113: Unraveling the truth about testosterone and menopause with Professor Susan Davis

01 Aug 2024

Contributed by Lukas

Send us a textYou may have been hearing a lot about testosterone lately – what it is, why we need it, why we can’t get it… I’ve gone to Melbou...

112: Exploring Traditional Arabic and Islamic Medicine with Dr Bibi Ayesha Lockhat

25 Jul 2024

Contributed by Lukas

Send us a textDr Bibi Ayesha Lockhat is a Traditional Arabic and Islamic Medicine (TAIM) Specialist practicing in the Middle East at Zulal Wellness Re...

111: Connecting with yourself and leaning into your Wise Power with Sjanie Hugo Wurlitzer and Alexandra Pope

18 Jul 2024

Contributed by Lukas

Send us a textSjanie Hugo Wurlitzer and Alexandra Pope are pioneers in the emerging field of menstruality, which my spell check says isn’t even a wo...

110: 80s supermodel Kim Alexis: 'Hormones are natural too'

11 Jul 2024

Contributed by Lukas

Send us a textIn this episode, host and midlife and menopause journalist Ann Marie McQueen speaks with iconic American model Kim Alexis. They explore...

109: SOLO MINI episode: No one wants pianos anymore

08 Jul 2024

Contributed by Lukas

Send us a textNavigating Midlife Grief: A Personal JourneyIn this deeply emotional and personal video, host Ann Marie McQueen  shares her experience ...

108: The Metabolism Reset with Lara Briden

04 Jul 2024

Contributed by Lukas

Send us a textHotflash inc – the platform designed to find the true truth in perimenopause, menopause and beyond – makes a return to the podcast w...

Hotflash inc comeback trailer

03 Jul 2024

Contributed by Lukas

Send us a textExploring the Truths of Perimenopause and Menopause with Ann Marie McQueenJournalist Ann Marie McQueen delves into the realities of peri...

107: Mini solo episode: The Comeback is Coming

01 Jul 2024

Contributed by Lukas

Send us a textEmbracing Change and Finding Strength in UncertaintyListen in as I reflect on a pivotal moment triggered by a quote from the Mel Robbins...

106: Solo episode: BRB

30 Dec 2023

Contributed by Lukas

Send us a textI'm taking a short break, and we are going to come back stronger than ever. Here I explain why! I also butcher Joe Pulizzi's...