The How Is He Podcast
Episodes
The Second Half: Bonus Episode 39
22 May 2026
Contributed by Lukas
The Second Half: Bonus Episode 39Co-Hosted by Denis Byrne (Guich)Powered by Ampifi Studios
How Is He Podcast Episode 110 w/ Nikki Hayes (RTÉ, Spin 1038, East Coast FM, Mental Health Advocate)
20 May 2026
Contributed by Lukas
How Is He Podcast | Ep. 110 Joining Podge in Ampifi Studios today, is someone whose voice many will recognise, but it’s her story behind the microp...
The Second Half: Bonus Episode 38
15 May 2026
Contributed by Lukas
The Second Half: Bonus Episode 38Co-Hosted by Denis Byrne (Guich) & Murt O'MaraPowered by Ampifi Studios
How Is He Podcast Episode 109 w/ Mikey Martins & Shannon Basso Gaule (Carlow Arts Festival)
13 May 2026
Contributed by Lukas
How Is He Podcast | Ep. 109 Joining Podge & Popa in studio today are Mikey Martins & Shannon Basso Gaule.Mikey is a powerhouse in the world o...
The Second Half: Bonus Episode 37
08 May 2026
Contributed by Lukas
The Second Half: Bonus Episode 37Co-Hosted by Denis Byrne (Guich)Powered by Ampifi Studios
How Is He Podcast Episode 108 w/ Gemma Delaney (What's Up Doc Series, True Crime, CrimeCon, WLR FM)
06 May 2026
Contributed by Lukas
How Is He Podcast | Ep. 108 This evening Podge is joined in Studio by Gemma Delaney ,who began her media career in podcasting, creating the successfu...
The Second Half: Bonus Episode 36
01 May 2026
Contributed by Lukas
The Second Half: Bonus Episode 36 Co-Hosted by Denis Byrne (Guich)Powered by Ampifi Studios
How Is He Podcast Episode 107 w/ Tricia Hutton (Lord Of The Dance, Lia Luachra, Kilkenny Trad Trail)
29 Apr 2026
Contributed by Lukas
How Is He Podcast | Ep. 107 Podge's guest today has lived a life shaped by music, movement, and bold reinvention. Tricia Hutton grew up in Carl...
The Second Half: Bonus Episode 35
24 Apr 2026
Contributed by Lukas
The Second Half: Bonus Episode 35 Co-Hosted by Denis Byrne (Guich) // Guest: Lee Murphy Powered by Ampifi Studios
How Is He Podcast Episode 106 w/ Sean Carroll (Singer-Songwriter, Beat, Social Media Personality)
22 Apr 2026
Contributed by Lukas
How Is He Podcast | Ep. 106 Joining Podge in the studio today is someone you’ve almost definitely come across. Whether it’s online, on the airwav...
The Second Half: Bonus Episode 34
17 Apr 2026
Contributed by Lukas
The Second Half: Bonus Episode 34 Co-Hosted by Denis Byrne (Guich) // Guest: Dominic ByrnePowered by Ampifi Studios
How Is He Podcast Episode 105 w/ Niall Culleton (Irish Professional Darts Player, PDC Card Holder)
14 Apr 2026
Contributed by Lukas
How Is He Podcast | Ep. 105Today, the lads are talking to a Graiguecullen man who proves just how quickly things can change when talent meets dedica...
The Second Half: Bonus Episode 33
10 Apr 2026
Contributed by Lukas
The Second Half: Bonus Episode 33 Co-Hosted by Denis Byrne (Guich) Powered by Ampifi Studios
How Is He Podcast Episode 104 w/ Conor and Glenn (Jeffo) (U Havin' Us On Podcast?)
08 Apr 2026
Contributed by Lukas
How Is He Podcast | Ep. 104 This week, Podge & Popa are joined by Conor and Glenn (Jeffo), from the "U Havin' Us On Podcast". The...
The Second Half: Presented by Podge & Popa (Bonus Episode 32)
03 Apr 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 32) Co-Hosted by Denis Byrne (Guich) Powered by Ampifi Studios
How Is He Podcast Episode 103 w/ Padraig Brennan (Carlow Rugby Legend, Professional Coach & Captain)
01 Apr 2026
Contributed by Lukas
How Is He Podcast | Ep. 103 From the fields of Carlow, to the very top tier of Irish Rugby, joining Podge & Popa in Ampifi Studios today, is none...
The Second Half: Presented by Podge & Popa (Bonus Episode 31)
27 Mar 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 31) Co-Hosted by Denis Byrne (Guich)Powered by Ampifi Studios
How Is He Podcast Episode 102 w/ Podge & Popa (To build a Town Podcast Challenge)
25 Mar 2026
Contributed by Lukas
How Is He Podcast | Ep. 102This week Podge & Popa are going to do something completely left field, Building our own towns from scratch, no rules, ...
The Second Half: Presented by Podge & Popa (Bonus Episode 30)
20 Mar 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 30) Co-Hosted by Denis Byrne (Guich) Powered by Ampifi Studios
How Is He Podcast Episode 101 w/ Nadia Rae (Irish Horse Board Management, Equestrian Specialist)
18 Mar 2026
Contributed by Lukas
How Is He Podcast | Ep. 101 Today, joining Podge & Pop in studio, is a guest who has been involved with horses since the age of four, and who has...
The Second Half: Presented by Podge & Popa (Bonus Episode 29)
13 Mar 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 29)
How Is He Podcast Episode 100 w/ Eric Lalor and Willa White (Top Irish Comedians)
11 Mar 2026
Contributed by Lukas
How Is He Podcast | Ep. 100 Joining Podge & Popa in Ampifi Studios today are two men who between them have pretty much kept the Irish comedy scen...
The Second Half: Presented by Podge & Popa (Bonus Episode 28)
06 Mar 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 28)
How Is He Podcast Episode 99 w/ Kieran Lillis (Peak Performance Leadership & Development Coach)
04 Mar 2026
Contributed by Lukas
How Is He Podcast | Ep. 99 Today, Podge & Popa's guest is someone who truly understands what it means to perform when it matters most. Kiera...
The Second Half: Presented by Podge & Popa (Bonus Episode 27)
27 Feb 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 27)
How Is He Podcast Episode 98 w/ Bernard Jackman (Irish International & European Cup Rugby, Coaching)
25 Feb 2026
Contributed by Lukas
How Is He Podcast | Ep. 98 The guest today has lived elite rugby from every angle. A former Irish international and European Cup winner, Bernard Jack...
The Second Half: Presented by Podge & Popa (Bonus Episode 26)
20 Feb 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 26)
How Is He Podcast Episode 97 w/ Luke Frehill
18 Feb 2026
Contributed by Lukas
How Is He Podcast | Ep. 97 Today's guest is one of the most exciting wrestlers to come out of Ireland in recent years. From grinding it out on t...
The Second Half: Presented by Podge & Popa (Bonus Episode 25)
13 Feb 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 25)
How Is He Podcast Episode 96 w/ Shane Dunphy (CK United, Football Development, Sporting Director)
11 Feb 2026
Contributed by Lukas
How Is He Podcast | Ep. 96 CK united have recently been accepted into the brand new Third tier of LOI and today’s guest is a man who man who was at...
The Second Half: Presented by Podge & Popa (Bonus Episode 24)
06 Feb 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 24)
How Is He Podcast Episode 95 w/ Thomas McCarthy (Boxing, The Long Way Back, Young Offenders)
04 Feb 2026
Contributed by Lukas
How Is He Podcast | Ep. 95 Joining Podge & Popa in Ampifi Studios today is a man whose life has taken more turns than most of us could imagine. T...
How Is He Podcast Episode 94 w/ Eimear Ní Bhraonáin (Best Selling Author "The Dodger", Ireland AM)
28 Jan 2026
Contributed by Lukas
How Is He Podcast | Ep. 94 Joining Podge & Pop in studio today is Eimear Ní Bhraonáin. Journalist and all-round media pro, Eimear Ní Bhraonái...
The Second Half: Presented by Podge & Popa (Bonus Episode 23)
23 Jan 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 23)
How Is He Podcast Episode 93 w/ Aidan Fogarty (Kilkenny Hurling Legend, RTE Dancing With The Stars)
21 Jan 2026
Contributed by Lukas
How Is He Podcast | Ep. 93 Joining Podge & Popa in studio today is a true legend of Kilkenny hurling. Born in Urlingford, County Kilkenny, Aidan ...
The Second Half: Presented by Podge & Popa (Bonus Episode 22)
16 Jan 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 22)
How Is He Podcast Episode 92 w/ Alison Miller (Women's Rugby Hall Of Fame, IRE International Winger)
14 Jan 2026
Contributed by Lukas
How Is He Podcast | Ep. 92Today’s guest is one of the most iconic figures in Irish women’s rugby. Alison Miller is a former Ireland international ...
The Second Half: Presented by Podge & Popa (Bonus Episode 21)
09 Jan 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 21)
How Is He Podcast Episode 91 w/ Connie Byrne (Yoga Teacher & Wellness Facilitator, Grassroots Arts)
07 Jan 2026
Contributed by Lukas
How Is He Podcast | Ep. 91Today Podge & Popa are delighted to welcome a truly inspiring guest into Ampifi Studios: Connie Byrne.Connie is a full-t...
The Second Half: Presented by Podge & Popa (Bonus Episode 20)
02 Jan 2026
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 20)
How Is He Podcast Episode 90 w/ Ethan O'Neill (UEFA Coaching, Seattle Sounders, Sports Management)
31 Dec 2025
Contributed by Lukas
How Is He Podcast | Ep. 90Joining Podge & Popa in studio today is a UEFA A Licensed coach, with a BA Honours in Sports Coaching & Management, ...
How Is He Podcast Christmas Special 2026 w/ Podge & Popa
24 Dec 2025
Contributed by Lukas
How Is He Podcast | Christmas Special 2026Join Podge & Popa, this Christmas eve, direct from Ampifi Studio, as they bring you a Christmas episode....
How Is He Podcast Episode 89 w/ Con Scully (Professional Cyclist, World & European Championships)
17 Dec 2025
Contributed by Lukas
How Is He Podcast | Ep. 89Today’s guest is one of the brightest young talents in Irish cycling. "Con Scully". An athlete who’s been raci...
The Second Half: Presented by Podge & Popa (Bonus Episode 19)
12 Dec 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 19)
How Is He Podcast Episode 88 w/ Marcus Lawler (Olympian, European Finalist, Irish Champion Athlete)
10 Dec 2025
Contributed by Lukas
How Is He Podcast | Ep. 88From the heart of County Carlow to the world's fastest tracks, today's guest has built a career on power, precisio...
The Second Half: Presented by Podge & Popa (Bonus Episode 18)
05 Dec 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 18)
How Is He Podcast Episode 87 w/ Cian Clarke (Strongman Champion, All-Ireland Strongman Championship)
03 Dec 2025
Contributed by Lukas
How Is He Podcast | Ep. 87Today, Podge & Popa are talking strength, grit, and the rise of one of Ireland’s fastest-growing strongman talents. Th...
The Second Half: Presented by Podge & Popa (Bonus Episode 17)
28 Nov 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 17)
How Is He Podcast Episode 86 w/ Vanessa Ogbonna - Finalist of The Traitors (As seen on RTE)
26 Nov 2025
Contributed by Lukas
How Is He Podcast | Ep. 86This week, Podge & Popa have a very special guest in studio! Vanessa Ogbonna, one of the Faithfuls who won the very firs...
The Second Half: Presented by Podge & Popa (Bonus Episode 16)
21 Nov 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 16)
How Is He Podcast Episode 85 w/ Eddie Scally (Gowran Park Racecourse, GAA Manager, Hurling Analyst)
19 Nov 2025
Contributed by Lukas
How Is He Podcast | Ep. 85On this episode, Podge & Popa are joined by one of the busiest and most passionate figures in Irish sport — Eddie Scal...
The Second Half: Presented by Podge & Popa (Bonus Episode 15)
14 Nov 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 15)
How Is He Podcast Episode 84 w/ Nathalie Lennon (The Dating Games Podcast + Health & Wellness)
12 Nov 2025
Contributed by Lukas
How Is He Podcast | Ep. 84Today, Podge & Popa are chatting with Nathalie Lennon - She’s a health coach and wellness advocate, radio presenter ...
The Second Half: Presented by Podge & Popa (Bonus Episode 14 w/ Brian O'Reilly)
07 Nov 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 14 w/ Brian O'Reilly)
How Is He Podcast Episode 83 w/ Kylie Murphy (Irish Soccer Star)
05 Nov 2025
Contributed by Lukas
How Is He Podcast | Ep. 83Tonight Podge & Popa have the return of a legend. This woman needs no introduction - One of the true G.O.A.T.'s of ...
The Second Half: Presented by Podge & Popa (Bonus Episode 13)
31 Oct 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 13)
How Is He Podcast Episode 82 w/ Shannon Redmond (Radio Presenter at KCLR, COO Ampifi Studios)
29 Oct 2025
Contributed by Lukas
How Is He Podcast | Ep. 82This week the tables are turning and Podge & Popa are the one’s being interviewed!This week's guest - Shannon Red...
The Second Half: Presented by Podge & Popa (Bonus Episode 12)
24 Oct 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 12)
How Is He Podcast Episode 81 w/ Jack Poyntz (Freebooters legend, Manchester United Community, Kilkenny Community Radio)
22 Oct 2025
Contributed by Lukas
How Is He Podcast | Ep. 81Welcome back to the How is He podcast - With your hosts, Podge Doyle & Paul Popa Dowling, right here in Ampifi Studio, l...
The Second Half: Presented by Podge & Popa (Bonus Episode 11)
17 Oct 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 11)
How Is He Podcast Episode 80 w/ Harry Ewing (LPGA & Professional Golf)
15 Oct 2025
Contributed by Lukas
How Is He Podcast | Ep. 80Harry started playing pitch and putt at the age of 12 in Graiguecullen - Started playing golf at the age of 14 in Borris gol...
The Second Half: Presented by Podge & Popa (Bonus Episode 10)
10 Oct 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 10)
How Is He Podcast Episode 79 w/ John Kelly (Featured on RTÉ, and holds Irish number 3 best selling book: GAA Covered)
07 Oct 2025
Contributed by Lukas
How Is He Podcast | Ep. 79This week Podge & Popa are joined by John Kelly - A primary school principal. He has had a lifelong involvement in the G...
The Second Half: Presented by Podge & Popa (Bonus Episode 09)
03 Oct 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 09)
How Is He Podcast Episode 78 w/ Katelyn Divilly - The Traitors (As seen on RTE)
01 Oct 2025
Contributed by Lukas
How Is He Podcast | Ep. 78On this week’s episode, Podge & Popa step into the world of secrets, strategy, and suspicion, as they are joined by on...
The Second Half: Presented by Podge & Popa (Bonus Episode 08)
25 Sep 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 08)
How Is He Podcast Episode 77 w/ Eoin Everard
24 Sep 2025
Contributed by Lukas
How Is He Podcast | Ep. 77This Episode, live from Ampifi Studios, Podge & Popa are joined by Eoin Everard, a five-time All-Ireland champion in lon...
The Second Half: Presented by Podge & Popa (Bonus Episode 07)
19 Sep 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 07)
How Is He Podcast Episode 76 w/ Morgan Mescal
16 Sep 2025
Contributed by Lukas
How Is He Podcast | Ep. 76Today, Podge & Popa are joined by someone who’s had a remarkable year behind the camera. From starting out as an assis...
The Second Half: Presented by Podge & Popa (Bonus Episode 06)
12 Sep 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 06)
How Is He Podcast Episode 75 w/ Comedian Shannon Basso Gaule
10 Sep 2025
Contributed by Lukas
How Is He Podcast | Ep. 75This week Podge & Popa are joined by comedian Shannon Basso Gaule. Known for his sharp wit and unique storytelling, Shan...
The Second Half: Presented by Podge & Popa (Bonus Episode 05)
05 Sep 2025
Contributed by Lukas
The Second Half: Presented by Podge & Popa (Bonus Episode 05)
How Is He Podcast Episode 74 w/ Wrestler Shane O'Keefe
03 Sep 2025
Contributed by Lukas
The How Is He Podcast | Ep. 74Shane O’Keeffe — IMRO-nominated radio presenter with KCLR, co-creator of the Kilkenny Comedy Club, and award-winning...
How Is He Podcast - Bonus Episode 04
29 Aug 2025
Contributed by Lukas
How Is He Podcast | Bonus Episode 04
How Is He Podcast Episode 73
26 Aug 2025
Contributed by Lukas
How Is He Podcast | Ep. 73This week Podge & Popa are joined by a true stalwart of Irish football, Pádraig Amond. At 37, he's not just playin...
How Is He Podcast - Bonus Episode 03
22 Aug 2025
Contributed by Lukas
How Is He Podcast | Bonus Episode 03
How Is He Podcast Episode 72
20 Aug 2025
Contributed by Lukas
The How Is He Podcast | Ep. 72Paddy Cahill - had a love for sport growing up and played GAA for Kilbride/Mysall and Tullow community School as a GK. O...
How Is He Podcast - Bonus Episode 02 & Live Show Preview
14 Aug 2025
Contributed by Lukas
The How Is He Podcast | Bonus Episode 02 & Live Show Preview
How Is He Podcast Episode 71
12 Aug 2025
Contributed by Lukas
The How Is He Podcast | Ep. 71This week it's Podge vs Popa, direct from Ampifi Studio, located in the heart of Carlow Town. On this episode the l...
How Is He Podcast Episode 70
05 Aug 2025
Contributed by Lukas
The How Is He Podcast | Ep. 70Direct from Ampifi Studio, located in the heart of Carlow Town, Laura O'Donahoe joins us in studio this week. A pro...
How Is He Podcast - Bonus Episode & Live Show Preview
31 Jul 2025
Contributed by Lukas
The How Is He Podcast | Bonus Episode & Live Show Preview
How Is He Podcast Episode 69
29 Jul 2025
Contributed by Lukas
The How Is He Podcast | Ep. 69Tactics & Triumphs with Shane Keegan – Irish Football Manager & LOI AnalystRecorded at Ampifi Studio in Carlow...
How Is He Podcast Episode 68
23 Jul 2025
Contributed by Lukas
The How Is He Podcast | Ep. 68 With your hosts Podge & Poppa - live from the Ampifi Studio!Driving Success with Damien McGrane – Irish Golf Pro...
How Is He Podcast Episode 67
15 Jul 2025
Contributed by Lukas
The How Is He Podcast | Ep. 67🎙️ With your hosts Podge & Poppa – live from the Ampifi Studio!This week, we’re stepping a little outside t...
How Is he Podcast Episode 66
08 Jul 2025
Contributed by Lukas
The How Is He Podcast | Ep. 66 🎙️ With your hosts Podge & Poppa – in the Ampifi Studio!This week, we’re joined by a true Carlow sporting ...
How Is He Podcast Episode 65
02 Jul 2025
Contributed by Lukas
The How Is He Podcast | Ep. 65🎙️ With your hosts Podge & Poppa – from the Ampifi Studio!This week, we’re joined by a local legend, a man ...
How Is He Podcast Episode 64
25 Jun 2025
Contributed by Lukas
The How Is He Podcast | Ep. [Insert Episode 64🎙️ With your hosts Podge & Poppa – live (and slightly nervous) in the Ampifi Studio!This week...
The How Is Podcast Episode 63
17 Jun 2025
Contributed by Lukas
The How Is He Podcast | Ep. 63🎙️ With your hosts Podge & Poppa – from the Ampifi Studio!This week, we’ve got a very special one for all t...
The How Is He Podcast Episode 62
11 Jun 2025
Contributed by Lukas
The How Is He Podcast | Ep. 62🎙️ With your hosts Podge & Poppa – from the Ampifi Studio!This week, we’ve got a referee in the studio – ...
The How Is He Podcast Episode 61
03 Jun 2025
Contributed by Lukas
The How Is He Podcast | Ep. 61🎙️ With Podge & Poppa – from the Ampifi StudioThis is probably the most important episode we’ll ever do –...
The How Is He Podcast Episode 60
27 May 2025
Contributed by Lukas
The How Is He Podcast | Ep. 60🎙️ Just Podge & Poppa this week – live from the Ampifi Studio!We’re flying solo in the studio and catching ...
The How Is He Podcast Episode 59
20 May 2025
Contributed by Lukas
The How Is He Podcast | Ep. 59🎙️ With your hosts Podge & Poppa – from the Ampifi Studio!This week, we sit down with Shane O’Connor – a ...
The How Is He Podcast Episode 58
14 May 2025
Contributed by Lukas
The How Is He Podcast | Ep.58🎙️ With hosts Podge & Poppa – live from the Ampifi Studio!This week, we're joined by some serious footbal...
The How Is He Podcast Episode 57
07 May 2025
Contributed by Lukas
This Week on The How Is He Podcast | Ep. 57 | Ampifi StudioThis week, Popa and Podge sit down in the Ampifi studio with none other than Michael "...
The How Is He Podcast Episode 56
29 Apr 2025
Contributed by Lukas
The How Is He Podcast | Ep. 56🎙️Hosted by Podge & Poppa | Ampifi StudioThis week on The How Is He Podcast, we're joined by none other th...
The How Is He Podcast Episode 55
22 Apr 2025
Contributed by Lukas
🏆 Division 1 Champions in the House! 🏆In this episode of The How Is He Podcast, hosts Podge and Poppa sit down with the management team of St. F...
The How Is He Podcast Episode 54
16 Apr 2025
Contributed by Lukas
This week, Podge and Poppa are joined by manager Patrick 'Badger' Brennan and Dennis Byrne, fresh off a MASSIVE win! 🏆⚽️ After 23 lon...
The How Is He Podcast Episode 53
08 Apr 2025
Contributed by Lukas
Welcome to The How Is He Podcast – coming to you from the Ampifi Studio! In this episode, we’re joined by none other than Stan Brennan, a proud Ca...
The How Is He Podcast Episode 52
01 Apr 2025
Contributed by Lukas
This week we are joined in the Ampifi Studio with Gerry Bickerstaffe. Originally a Corkonian to the bone but we are glad to have had him up this p...
The How Is He Podcast Episode 51
25 Mar 2025
Contributed by Lukas
This week we are joined in the Ampifi Studio with Millwall legend and former Irish International keeper David Forde. An absolute honour to have this 2...