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The Hybrid Experiment

Health & Fitness

Activity Overview

Episode publication activity over the past year

Episodes

Episode 7: IMPROVE YOUR RUNNING FOR HYROX with TIM WENISCH

02 Nov 2023

Contributed by Lukas

In the seventh episode of THE HYBRID EXPERIMENT, we speak with Tim Wenisch about how to improve your running speed and endurance for Hyrox. Tim goes...

Episode 6: IMPROVING YOUR HYROX TIME with HYROX ELITE ATHLETE, GRAHAM HALLIDAY

02 Oct 2023

Contributed by Lukas

In the sixth episode of THE HYBRID EXPERIMENT, we speak with Graham Halliday about how Hyrox athletes can improve their Hyrox times. Graham gives his ...

Episode 5: HYROX STRENGTH & FORM SECRETS with HYROX WORLD RECORD HOLDER, MEGAN JACOBY

05 Sep 2023

Contributed by Lukas

In the fifth episode of THE HYBRID EXPERIMENT, we speak with Megan Jacoby on how to build strength and speed to maximise your Hyrox performance. Megan...

Episode 4: DOMINATING DOUBLES with HYROX WORLD CHAMPION, TAYLOR HANEY

25 Jul 2023

Contributed by Lukas

In the fourth episode of THE HYBRID EXPERIMENT, we speak with Taylor Haney about how Hyrox competitors can up their game in the doubles division. We s...

Episode 3: GETTING STRONG FOR HYROX with RYAN GIBNEY

11 Jul 2023

Contributed by Lukas

In the third episode of THE HYBRID EXPERIMENT, we speak with Ryan Gibney about how Hyrox athletes can improve their strength. Ryan Gibney is a world...

Episode 2: COACHING VS PROGRAMMING FOR HYROX with JAMES KELLY

27 Jun 2023

Contributed by Lukas

In the second episode of THE HYBRID EXPERIMENT, we speak with James Kelly about the difference between Programming and Coaching. In this interview, Ja...

Episode 1: HYROX OFF-SEASON TRAINING with MARKUS FRISON

24 Jun 2023

Contributed by Lukas

In the first episode of THE HYBRID EXPERIMENT, we speak with Markus Frison about how Hyrox athletes should train during the off-season. In this inter...