The IMAGE Wellness Project
Episodes
Grief at Christmas with Édaein O’Connell
28 Dec 2025
Contributed by Lukas
In this moving episode of The IMAGE Wellness Project, Dominique McMullan is joined by journalist, friend and former Kerry Rose Édaein O’Connell for...
FINDING YOUR EDGE with John Belton
26 Oct 2025
Contributed by Lukas
This week, Dominique is joined by personal trainer and endurance athlete John Belton…a man who has spent over two decades helping people perform at ...
YOU’RE PROBABLY NOT EATING ENOUGH with Niamh Orbinski
19 Oct 2025
Contributed by Lukas
In this live episode of The IMAGE Wellness Project Podcast, Dominique McMullan sits down with non-diet nutritionist and intuitive eating counsellor Ni...
WHAT WOULD YOU DO IF YOU WEREN’T SCARED with Mark Fennell
12 Oct 2025
Contributed by Lukas
In this episode of The IMAGE Wellness Project Podcast, Dominique McMullan sits down with life and business coach, author, and speaker Mark Fennell. Ma...
WHERE IRISH, TECHNO AND YOGA MEET with Yoga Le Naoise
05 Oct 2025
Contributed by Lukas
What happens when you swap silence for beats on the yoga mat? In this episode of the IMAGE Wellness Project Podcast, host Dominique McMullan sits down...
RECONNECTING WITH YOUR INNER LIGHT with Miriam Hussey
28 Sep 2025
Contributed by Lukas
We are back with season five of IMAGE Wellness Project and this week, host Dominique McMullan is joined by integrative health coach, yoga teacher, hol...
STARTING AGAIN with Daniella Moyles
17 Aug 2025
Contributed by Lukas
Writer, psychotherapist and founder of The Still, Daniella Moyles joins Dominique for the final episode of The IMAGE Wellness Project Podcas...
REBELLING AGAINST DIET CULTURE with Yoga With Maura
10 Aug 2025
Contributed by Lukas
What if your body wasn’t a problem to solve?In this episode of The IMAGE Wellness Project, Dominique sits down with Maura Rath (@yogawithmaura) to t...
FINDING JOY with Ellen Keane and Nadia Power
03 Aug 2025
Contributed by Lukas
How do you find joy outside achievement? Olympian Nadia Power and Paralympic gold medallist Ellen Keane join Dominique McMullan on the IMAGE Wellness ...
LETTING GO OF SHOULDS with Clare McKenna
27 Jul 2025
Contributed by Lukas
What if wellness felt easy?In this episode of The IMAGE Wellness Project podcast, Dominique sits down with Clare McKenna – broadcaster and health co...
SUPERMARKET SWAPS with Sophie Morris
20 Jul 2025
Contributed by Lukas
We think we know our food. But the truth is, many of us have been misled by packaging and “health” claims for years.Sophie Morris wants to change ...
BUSTING ONLINE HEALTH MYTHS with Dr Karan Rajan
17 Jun 2025
Contributed by Lukas
In this special episode of The IMAGE Wellness Project, Dominique is joined by NHS surgeon, bestselling author and TikTok science star Dr Karan Rajan. ...
BREATHE with Níall Ó’Murchú
11 Jun 2025
Contributed by Lukas
What if the secret to feeling better - in your body, your mind, and your life - was something as simple as your breath?This week, Dominique McMullan s...
Get Better With Chris: Addiction, self-worth and starting again
04 Jun 2025
Contributed by Lukas
This week on The IMAGE Wellness Project, Dominique is joined by Chris Connolly - also known as Get Better With Chris. Chris grew up in Fatima Mansions...
Claire Walsh: Holding your breath to find your strength
28 May 2025
Contributed by Lukas
Freediver Claire Walsh has been to the depths, both underwater and within herself. In this powerful episode, she sits down with Dominique to talk abou...
Deliciously Ella: Wellness rooted in real life
21 May 2025
Contributed by Lukas
In this special live episode of The IMAGE Wellness Project, recorded at WellFest, host Dominique McMullan is joined by Ella Mills - founder of Delicio...
Brian Pennie: The power of presence
14 May 2025
Contributed by Lukas
Dominique McMullan sat down with Brian Pennie - neuroscientist, PhD, author, speaker, star of RTE’s “Hooked” and former heroin addict turned min...
Jennifer Rock, Loretta Dignam, Erica Drum & Sarah King: The Wellness Project guide to WellFest
07 May 2025
Contributed by Lukas
With WellFest taking place this weekend, Dominique McMullan - IMAGE Media’s Editorial Director - managed to sneak in chats with some of this year’...
Understanding your hormones and taking control of your health. Hertility's Deirdre O'Neill on female reproductive health
02 Dec 2024
Contributed by Lukas
In this episode of The Wellness Project, we are joined by the inspiring Deirdre O’Neill, a dual-qualified lawyer with a master’s in Medical Law fr...
Ignoring your sexual wellness? Caroline West on why it’s time to shed the shame
25 Nov 2024
Contributed by Lukas
In this episode of The Wellness Project, we welcome Dr. Caroline West - sex educator, podcaster, columnist, and author—for an insightful conversatio...
Is a racing mind keeping you awake? Tom Coleman's practical sleep tips will help
14 Nov 2024
Contributed by Lukas
In this episode of The Wellness Project, we dive deep into the science of sleep with Tom Coleman, a qualified health scientist and sleep coach. G...
Self-care is not selfish, it's essential. Peigín Crowley on how to start turning up for yourself.
25 Oct 2024
Contributed by Lukas
In this episode of The Wellness Project podcast, we sit down with Peigín Crowley, founder of Ground Wellbeing and co-founder of The Irish Spa Associa...
How to start living a life that truly feels like home. Tara Rafter on self-compassion, resilience and gratitude
11 Oct 2024
Contributed by Lukas
In this heartfelt episode of The Wellness Project we welcome the inspiring Tara Rafter, award-winning life coach and Master Neuro-Linguistic Programmi...
Unhappy, overwhelmed, and lacking confidence in work? Angela Burke on how to achieve career wellness
26 Sep 2024
Contributed by Lukas
We spend 90,000 hours at work and yet rarely prioritise our career wellness. This week on the Wellness Project Podcast, we speak to Career Consultant ...
Are you a victim of busy lady syndrome? Health with Holland on how to regulate our hormones
11 Sep 2024
Contributed by Lukas
Rebecca Holland, founder of Health with Holland, is a straightforward, science-backed Irish health coach who empowers women to achieve hormone balance...
Do we really know the harm ultra processed foods have on us? Oonagh O'Hagan on how to protect your microbiome
31 Aug 2024
Contributed by Lukas
Oonagh O’Hagan is the proud owner and managing director of Meagher’s Pharmacy Group. A qualified pharmacist, she was in her late 20s when she boug...
Episode Six with Agnes Gajewska, Advanced Facial Expert and creator of Face Yoga by Agnes
17 Jul 2024
Contributed by Lukas
Meet Agnes Gajewska, Advanced Facial Expert and creator of Face Yoga by Agnes Agnes Gajewska is an award winning Skin Therapist with over 20 years exp...
Episode Five with Gareth Mullins, Executive Chef at Anantara The Marker Dublin Hotel
03 Jul 2024
Contributed by Lukas
Meet Gareth Mullins, Executive Chef at Anantara The Marker Dublin Hotel Anantara The Marker Dublin Hotel’s Executive Chef Gareth Mullins has de...
Episode Four with Female Fitness Specialist Emma Dowling
21 Jun 2024
Contributed by Lukas
Meet Female Fitness Specialist Emma DowlingEmma Dowling joins Dominique Mc Mullan in this episode of The Wellness Project Podcast to discuss the impor...
Episode Three with Dr. Clodagh Campell: The Wellness Psychologist
06 Jun 2024
Contributed by Lukas
Meet Dr. Clodagh CampellPsychologist, Speaker, Podcaster and Wellness Expert Dr. Clodagh Campell joins Editorial Director Dominique McMullan for ...
Episode Two with Sophie Morris: What foods support female hormone health?
21 May 2024
Contributed by Lukas
Meet Sophie MorrisNutritionist in Women's Hormone Health Sophie Morris trained at Ballymaloe Cookery School and soon after founded the award winning...
Episode One with Wellness Specialist, Life Coach and Meditation Trainer Sinéad Mooney
08 May 2024
Contributed by Lukas
Meet Sinead MooneyWellbeing SpecialistSinead Mooney, also known as Moons, has been working in the wellbeing space in Ireland and abroad for over a dec...