Transcript generated automatically by AI and may contain errors.
Chapter 1: What led to the murder of Veronica Guerin?
Gaelic was still very popular in Ireland at the time. There was a visitation zone called Aspug's Sweetman. It was built in the 16th century. And it was the only place in Ireland where the Irish people were allowed to speak Irish. And the Irish people didn't have the right to speak Irish because they didn't know what the people were doing.
They didn't have anything to do with it.
On the latest episode of Real Health with me, Carl Henry, we are chatting all things visceral fat with dietician Orla Walsh. We want food to go into our belly and we want it to press against the sides of our belly and say, you're full, if you eat any more, you'll barf, right? So we want that satiety feeling where our belly feels lovely and full after a meal.
You know, you can hit your protein and fiber targets, but if your meal is tiny, you'll still want more.
Chapter 2: Who were the key figures in Veronica's life and career?
And you get volume without over consuming calories if you get enough fruit and veg. It's available on all podcast platforms.
Hey there, we are Indosport. With me, John Molloy, we cover sport and we have things like this.
I was kind of blunt. Well, yeah, world's not fair. You have stage four cancer. Oh, well, world's not fair. But sometimes I think that bluntness helps me. And like me and Tommy have a terrible sense of humour.
Chapter 3: How did the criminal underworld target investigative journalists?
I think it's really hard for people who don't know us very well because sometimes we throw out something really, really dark and people are like, Jesus, Ciara. They haven't been around me on this process long enough just yet for me to throw out a little bit of that. But me and Tommy find our ways to cope.
This week, the Indo Daily releases a three-part special. Veronica, murdered in search of the truth. And I walked straight over to the car, and I looked in. It was the first time ever I've seen somebody murdered in my life. It was like the world had ended.
We speak to her family and former colleagues to examine the life that she lived, the reporting that made her a target, and the criminal underworld that she exposed.
No, I don't think John Gilligan got away with murder.
Chapter 4: What impact did Veronica's reporting have on society?
I know John Gilligan got away with murder.
Hey there, we are Indosport. With me, John Molloy, we cover sport and we have things like this.
I was kind of blunt. Well, yeah, world's not fair. You have stage four cancer. Oh, well, world's not fair. But sometimes I think that bluntness helps me. And like me and Tommy have a terrible sense of humour. I think it's really hard for people who don't know us very well because sometimes we throw out something really, really dark and people are like, Jesus, Ciara.
Chapter 5: What can we learn from Veronica Guerin's legacy today?
They haven't been around me on this process long enough just yet for me to throw out a little bit of that. But me and Tommy find our ways to cope.