134: Coming 100% Into The Moment

In a slightly longer than normal episode, I explore some angles on being more present, more in the now, more in the moment. Why does it matter, what does it really mean and how do you do it anyway?   Show Notes: For a limited period, I'm giving away a free copy of my book, Inspire Me. All you have to do is pay the shipping cost and we'll send it to you, anywhere in the world. Get the details and your complimentary copy here.    Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at [email protected] Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

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