210: The Art Of Effortless Focus

Focus is a funny thing. Too much we can bring in unwelcome tension. Too little and we get too relaxed. But there's a sweet spot of focus that is just right - which lets a special type of focus emerge. A more effortless one.   Show Notes: Click for details on my self-paced online courses BluePrint Personal and BluePrint Business.   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My best-selling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at [email protected] Follow:  Follow me on Instagram, Facebook, LinkedIn and Twitter. 

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