258: Gratitude Isn’t Soft, It’s A State Shift (The Neuroscience of Better Performance)

Your mind is either in threat mode or leader mode - gratitude is the switch. This episode uncovers the hard neuroscience behind one of the most underrated performance tools. Learn how top researchers map gratitude in the brain and why it boosts clarity and resilience. A state-first shortcut every ambitious person should know.   Show Notes: Inspire Me Audiobook: Now Available on Audible and Spotify   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com My bestselling book The Inner CEO: The Inner CEO is available to buy in ebook, paperback, hardback and audio formats. All details are here: www.theinnerceo.com Connect With Me: Have you been inspired from something you've heard on my podcast or do you have a question? I'd love to hear from you. Email me at [email protected] Follow: Follow me on Instagram, Facebook, LinkedIn and X 

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