90: Dealing with Inner Damage.

Today I share some insights and thoughts around inner damage - what is it? the types of inner damage and how it affects your performance and wellbeing, and indeed ripples into others connected to you.  And also some suggestions on how to deal with it.  And I reveal that the idea for this episode all began with a crack on my windscreen!   Get Inspired Every Monday Morning & Join The Community:  For free delivery of my weekly email join my mailing list at www.shanecradock.com Connect With Me:  Have you been inspired from something you've heard on my podcast or do you have a question?  I'd love to hear from you.  Email me at [email protected] Follow:  Follow me on Instagram, Facebook and Twitter.  I don't do much there really but whatever I do will be of value.

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