The Inside Light Podcast
Episodes
10. Journey of the soul
22 Oct 2025
Contributed by Lukas
In this end of season one episode, I explore an excerpt from Journey of the Soul by Dr. Brenda Davis, a profound book that reminds us that our lives a...
9. Guest Interview: Emma Sullivan; Soul Coach, Energy Healer & Intuitive Tarot
14 Oct 2025
Contributed by Lukas
Emma Sullivan is a soulful coach and intuitive healer who helps women heal from within. Through her unique blend of intuitive tarot, timeline hypnosis...
8. Limiting beliefs and 'letting go'
06 Oct 2025
Contributed by Lukas
In this episode, I explore the hidden power of limiting beliefs—where they come from and how they quietly show up in our everyday lives. I open up a...
7. Mirrors & Shadows – Why we get triggered by others
29 Sep 2025
Contributed by Lukas
Episode Summary: Mirrors & Shadows – Why We Get Triggered by OthersIn this episode, we explore how the people who irritate or trigger us often a...
6. Trusting your intuition
22 Sep 2025
Contributed by Lukas
🌟 The Inside Light Podcast – Episode: Trusting Your Intuition 🌟In this empowering episode, we dive deep into the quiet but powerful voice with...
5. Managing your thoughts
15 Sep 2025
Contributed by Lukas
In this episode of The Inside Light Podcast, I dive into the timeless wisdom of Dr. Wayne Dyer on how to manage your thoughts and align with your high...
4. ADHD, Autism and PDA – A late diagnosis and parenting journey
10 Sep 2025
Contributed by Lukas
In this episode, I share my personal journey of being late-diagnosed with AUDHD (Autism + ADHD) and how it has reshaped the way I see myself and my li...
3. The gifts of sobriety
01 Sep 2025
Contributed by Lukas
In this episode, I open up about my own journey with alcohol—starting at just 14 years old. I share the highs, the lows, and the painful reality of ...
2. Spiritual awakening
25 Aug 2025
Contributed by Lukas
In this episode of The Inside Light, I open up about my own journey of spiritual awakening—what it really means to wake up on a soul level, and how ...
1. The beginning of The Inside Light Podcast
18 Aug 2025
Contributed by Lukas
In this opening episode, I share the story of how The Inside Light Podcast was born. It began with my own realisations around being AuDHD and likely P...