The Integrative Edge
Episodes
Thermography
08 Dec 2025
Contributed by Lukas
In this episode, we explored thermography, a non-invasive imaging technique that uses infrared technology to detect subtle heat patterns in the body. ...
Minerals the Micronutrient Secret Agents
03 Dec 2025
Contributed by Lukas
In this episode, Kelly, Kym, and Lyndsay break down why minerals are basically the body’s spark plugs — powering hormones, thyroid conversion, det...
The Pros and Cons of HRT — What Women Need to Know
01 Dec 2025
Contributed by Lukas
Hormone Replacement Therapy (HRT) is one of the most debated topics in women’s health. In this episode, we delve into the truth behind the pros, con...
The Hidden Struggles After Breast Cancer
17 Nov 2025
Contributed by Lukas
When treatment ends, the story doesn’t stop. Many survivors are left facing challenges they were never fully prepared for—physical, emotional, and...
Mindset Matters — The Secret Ingredient to Lasting Change (Feat. Maria Bierson)
13 Oct 2025
Contributed by Lukas
Episode OverviewIn this episode of The Integrative Edge, we dive deep into mindset as the foundational driver of transformation. Whether it’s weight...
The Importance of Protein (Feat. Maria Bierson)
06 Oct 2025
Contributed by Lukas
In this episode of The Integrative Edge, host Kelly Demers is joined by co-hosts Dr. Kym Klimeck (Functional Medicine) and Dr. Lindsay Seefeldt (Oncol...
Your Body Knows First: Why “Normal Labs” Aren’t Always Reassuring
01 Sep 2025
Contributed by Lukas
Have you ever been told “your labs are normal,” even when you feel anything but? You’re not alone. In this validating episode, the hosts explore...
Your Balance System is Speaking — Are You Listening? (feat. Michelle Greenheck)
25 Aug 2025
Contributed by Lukas
Feeling dizzy, disoriented, or off-balance? Your vestibular system might be trying to tell you something. Kelly, Lindsay, and Kym welcome back Michell...
Prehab vs. Rehab: When to Intervene and Why
18 Aug 2025
Contributed by Lukas
Why wait for injury or burnout to start taking care of yourself? In this proactive episode, Kelly, Lindsay, and Kym unpack the concept of “prehab”...
Pelvic Floor Health: Not Just for Postpartum (feat.Michelle Greenheck)
11 Aug 2025
Contributed by Lukas
Is pelvic floor health only for postpartum moms? Think again. In this episode, Kelly Demers and her co-hosts, Dr. Lindsay Seefeldt and Dr. Kym Clini...
Liver Health: A Foundation for Overall Wellness
04 Aug 2025
Contributed by Lukas
In this episode of The Integrative Edge, we’re highlighting one of the most underrated but essential organs for whole-body wellness: the liver. Ofte...
Understanding Autoimmune: When Your Body Fights Itself
28 Jul 2025
Contributed by Lukas
In this episode of The Integrative Edge, we’re breaking down the complex and often misunderstood world of autoimmunity—what it is, why it happens,...
Do Supplements Actually Work? What to Take, What to Skip? And Where to Purchase?
22 Jul 2025
Contributed by Lukas
In this episode of The Integrative Edge, we’re diving into a question we hear all the time from our clients and community: Do supplements actually w...
Mold Illness & Mycotoxins: What Everyone Needs to Know
14 Jul 2025
Contributed by Lukas
In this episode of The Integrative Edge, we're shedding light on one of the most overlooked root causes of chronic symptoms—mold illness and mycotox...
What Your Doctor Didn’t Tell You About Birth Control
07 Jul 2025
Contributed by Lukas
In this revealing episode, we unpack the lesser-known effects of hormonal birth control and what your doctor might not have told you. From nutrient de...
The Little Things That Heal Big
01 Jul 2025
Contributed by Lukas
In this episode of The Integrative Edge, we’re zooming in on the small, everyday habits that create big shifts in your health over time. From mornin...
From Fatigued to Fueled: Holistic Ways to Restore Your Energy
23 Jun 2025
Contributed by Lukas
In this energizing episode, we break down the real reasons behind chronic fatigue and low energy—and it’s not just about needing more sleep. From ...
Less Tox, More Thrive – How to Clean Up Your Home (and Health)
16 Jun 2025
Contributed by Lukas
In this episode of The Integrative Edge, we uncover the hidden toxins in everyday products that quietly disrupt your hormones, gut, energy, mood, and ...
The Truth About Inflammation – Why Your Labs Are Normal But You Still Feel Off
09 Jun 2025
Contributed by Lukas
In this episode, we’re diving into the real truth about inflammation. You might hear “inflammation” and think of it as a bad thing, something ...
Stress is a Symptom, Not a Diagnosis – What Your Anxiety and Burnout Are Trying to Tell You
03 Jun 2025
Contributed by Lukas
In this episode, we discuss how stress is your mind and body’s alarm system, signaling that there might be an underlying issue - Similar to fever te...
Beyond Support: The Hidden Impact of ill fitting Bras on Breast Health
26 May 2025
Contributed by Lukas
Studies show that 85% of women are wearing the wrong size bra, and 1 in 8 women will develop breast cancer at some point in their lives. Could there...
The Revolving Door of Fad Diets & Food Sensitivity Testing: How Even These “Functional” Tools May Miss the Mark
19 May 2025
Contributed by Lukas
In this episode of The Integrative Edge, we dive into why fad diets and food sensitivity testing—especially IgG panels—often miss the mark in func...
How to Build a Medical Fitness Team: Collaborating with Healthcare Providers
12 May 2025
Contributed by Lukas
Healing is a team sport—and in this episode, we’re talking about how to build a medical fitness team that works. We explore why collaboration beat...
Why Prevention is the New Medicine (and what we're seeing from our perspective)
05 May 2025
Contributed by Lukas
In this episode, we’re diving into why prevention is no longer just a wellness buzzword—it’s becoming the future of medicine. We explore how fun...
Gut motility, IBS-Constipation, IBS-Diarrhea and more! - Finding Real Solutions
28 Apr 2025
Contributed by Lukas
In this episode, Dr. Kym get’s personal—sharing her own medical journey with chronic constipation, gut motility issues, and losing her colon at 21...
Cracking The Fertility Code – Balancing Hormones & Optimizing Health
21 Apr 2025
Contributed by Lukas
In this empowering episode, we take a deep dive into the root causes of fertility struggles from a functional medicine and lifestyle lens. Whether you...
Building Healthy Habits in a Fast-paced World
14 Apr 2025
Contributed by Lukas
Maintaining your health doesn’t have to be overwhelming—even in the chaos of work, family, and daily commitments. This episode explores simple, su...
Coping with Setbacks - Staying Motivated through Challenges
07 Apr 2025
Contributed by Lukas
Healing isn’t always a straight path—setbacks are a natural part of the journey. In this episode, Dr. Kym, Dr. Lindsay, and Kelly explore how to n...
Western Medicine Vs Holistic Approach
31 Mar 2025
Contributed by Lukas
In this episode, we dive into the differences between Western medicine and functional medicine, exploring how each approach plays a role in healthcare...
Our Success Stories–Real-Life Transformations
24 Mar 2025
Contributed by Lukas
This week on The Integrative Edge, we’re diving into real-life transformations, sharing powerful stories of individuals who faced significant health...
Thyroid Health Uncovered
17 Mar 2025
Contributed by Lukas
Are you constantly battling fatigue, unexplained weight fluctuations, or mood swings that just won’t quit? You might be overlooking a crucial play...
Health Considerations for Pre- and Post-Menopausal Women
04 Mar 2025
Contributed by Lukas
In this episode of The Integrative Edge, we explore the hormonal shifts that occur during perimenopause and menopause, from fluctuating estrogen, prog...
Building a Resilient Immune System – How It Works & Natural Strategies for Support
25 Feb 2025
Contributed by Lukas
In this episode of The Integrative Edge, we break down the immune system, exploring the key differences between innate and adaptive immunity and why s...
The Microbiome Revolution – What We Know So Far & How to Support Gut Health
17 Feb 2025
Contributed by Lukas
In this episode of The Integrative Edge, we dive into the fascinating world of the microbiome—a complex ecosystem of trillions of microorganisms tha...
The Importance of Posture and Ergonomics in Daily Life
10 Feb 2025
Contributed by Lukas
In this episode of The Integrative Edge, we explore how posture and ergonomics impact your overall health and well-being, along with practical strateg...
Benefits of Hydration and Strategies to Stay Hydrated
03 Feb 2025
Contributed by Lukas
In this episode of The Integrative Edge, we explore the critical role hydration plays in overall health and dive into smarter strategies to optimize y...
The Importance of Lymphatic Health
27 Jan 2025
Contributed by Lukas
In this episode of The Integrative Edge, we explore the vital role of the lymphatic system in overall health and well-being, and share practical tips ...
How to Effectively Set and Track Health Goals
20 Jan 2025
Contributed by Lukas
In this episode of The Integrative Edge, we dive into actionable strategies for setting and tracking health goals, tailored to meet your unique needs ...
The Keys to Balancing Blood Sugar for Sustained Energy and Stable Mood
13 Jan 2025
Contributed by Lukas
In this episode, we explore how balancing blood sugar can transform your energy, mood, and overall health:Lindsay explains how glucose is the body’s...
Stress Management Techniques for a Healthier Body and Mind
06 Jan 2025
Contributed by Lukas
In this episode, we explore effective strategies for managing stress and building mental resilience:Lindsay explains the physiological stress response...
The Power of Quality Sleep – Habits, Routines, and Optimizing Rest
30 Dec 2024
Contributed by Lukas
In this episode, we dive into the critical role of quality sleep for overall health and well-being:Lindsay explains the physiological importance of sl...
Our Why
24 Dec 2024
Contributed by Lukas
Welcome to The Integrative Edge, where we explore functional heath and holistic movement each week through a wide variety of topics to help you optimi...
Trailer
19 Dec 2024
Contributed by Lukas
Welcome to The Integrative Edge podcast, hosted by Dr. Kym Klimek, Kelly Demers, and Dr. Lindsay Seefeldt. We explore functional heath and holistic m...