The Integrative Health Podcast with Dr. Jen
Episodes
Why Fast Weight Loss Is Destroying Your Metabolism
24 Mar 2026
Contributed by Lukas
Weight loss has become a race toward smaller numbers on the scale, but in the process, many people are unknowingly damaging their metabolism. In this ...
Obesity Is a Signaling Problem, Not a Willpower Problem
17 Mar 2026
Contributed by Lukas
Weight loss isn’t just about discipline — it’s about biology, hormones, and healing the systems that regulate metabolism. In this episode, Dr. J...
The Eczema Plan That Actually Works for Families
10 Mar 2026
Contributed by Lukas
Eczema can feel relentless for families — the itching, sleepless nights, food fears, and endless prescriptions that never seem to solve the problem....
Why Seed Oils Are Driving Obesity and Metabolic Dysfunction
03 Mar 2026
Contributed by Lukas
Seed oils are not just a modern cooking swap — they represent a dramatic shift in how we fuel our bodies. In this episode, Dr. Jen sits down with St...
Stop Skipping Meals If You Want Hormone Harmony
24 Feb 2026
Contributed by Lukas
Hormone balance is not a supplement problem, but a foundation problem. In this episode, Dr. Jen speaks with Dr. Serena Russum and Dr. Heidi Codino, Th...
Why Weight Loss, Low Estrogen, and ‘Healthy Aging’ Are Failing Women
17 Feb 2026
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen sits down with Dr. Sundeep Dugar—renowned medicinal chemist, co-inventor of the drug Zeti...
Motherhood, Faith & Joy
10 Feb 2026
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen is joined by Abigail (Abby) Halberstadt—author, homeschooling mother of ten, and cultural...
Airway Dentistry, Jaw Development & The Hidden Root of Chronic Symptoms
03 Feb 2026
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen sits down with Dr. Paige Prather, a leading expert in airway and biological dentistry, to e...
Align with Your Body Clock to Reduce Inflammation + Boost Health
27 Jan 2026
Contributed by Lukas
What if your body has its own schedule for optimal health—and ignoring it fuels inflammation and fatigue? In this episode of The Integrative Health ...
How Mold and Mycotoxins Impact Hormones
20 Jan 2026
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen dives deep into the often-overlooked connection between mold exposure, mycotoxins, and horm...
Hidden Mold, Mycotoxins & Why Standard Remediation Fails
13 Jan 2026
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen sits down with John Bohde, founder of The Mold Pros, to uncover the hidden dangers of indoo...
Women's Health, Hormones & Adrenal Dysfunction
06 Jan 2026
Contributed by Lukas
In this episode of the Integrative Health Podcast, I speak with Dr. Aimee Duffy, a board-certified physician specializing in functional and integrativ...
ACEs, Trauma & Forgiveness ⚠️ Viewer Discretion Advised
30 Dec 2025
Contributed by Lukas
In this episode of the Integrative Health Podcast, I speak with Dr. Gregory Williams about Adverse Childhood Experiences (ACEs) and how childhood trau...
Holiday Hormone Chaos: How Midlife Women Can Protect Their Peace & Energy
23 Dec 2025
Contributed by Lukas
In this solo episode, I talk directly to women in midlife and perimenopause about why the holiday season feels so much harder than it used to—and wh...
Integrative & Functional Medicine: Evidence, Hype, and the Future of AI in Healthcare
16 Dec 2025
Contributed by Lukas
Join me, as I sit down with Dr. Bobby Dubois to explore the intersection of conventional, integrative, and functional medicine. We discuss how to sepa...
Is Coffee on an Empty Stomach Bad for Your Hormones?
09 Dec 2025
Contributed by Lukas
Could your morning coffee be stressing your body more than helping it? In this episode of The Integrative Health Podcast, I dive into the science—an...
The Missing Link in Oral Health: Myofunctional Therapy Explained
02 Dec 2025
Contributed by Lukas
What if your child’s sleep struggles, picky eating, speech issues, or chronic congestion weren’t random—but signs of an underlying oral function...
Natural Amino Acid Therapy for Anxiety, Depression & Mood Balance
25 Nov 2025
Contributed by Lukas
What if your mood struggles aren’t a “chemical imbalance,” but a nutrient imbalance? In this episode of The Integrative Health Podcast, Dr. Jen ...
This New Blood Test Predicts Longevity—Here’s How
18 Nov 2025
Contributed by Lukas
What if a simple, affordable blood test could reveal how well your cells are functioning—and how long you’re likely to live? In this episode of Th...
How to Keep Faith When Healing Feels Hard
11 Nov 2025
Contributed by Lukas
What if failure is the teacher you need in your healing journey? In this episode of The Integrative Health Podcast, Dr. Jen Pfleghaar opens up about r...
Direct Primary Care or Wherever It Takes Us
04 Nov 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Dr. Clint Carter, DO — physician, entrepreneu...
The Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular Health
28 Oct 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Chris Burres — founder and chief scientist at...
What You Don’t See Can Still Hurt: Invisible Disabilities & the Hope of True Healing
21 Oct 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this solo episode, Dr. Jen Pfleghaar, DO, dives deep into a topic that impacts millions yet is ofte...
From Mr. USA to Medicine: How Dr. Ivan Rusilko Redefines Men’s Health & Vitality
14 Oct 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen sits down with Dr. Ivan Rusilko — a DO, CSN, and PT who practices internati...
Mold, Moisture & Your Health: What Every Homeowner Needs to Know
07 Oct 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, I’m joined by certified mold inspector, tester, and remediator John Du Bois, founde...
Is “Organic” Really Healthy? Joel Salatin Reveals the Truth
30 Sep 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Joel Salatin—farmer, author, and speaker, famously known as “The ...
Could Mold, Lyme & MCAS Be the Real Cause of Chronic Illness?
23 Sep 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Dr. Neil Nathan, MD—physician, teacher, and author with over 50 yea...
Raising Healthy Kids with Food as Medicine | Ali Miller on Whole Foods, Protein & Picky Eaters
16 Sep 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, I’m joined by Ali Miller, a registered dietitian and author of Naturally Nourished ...
Fight Stress, Inflammation & Aging—Activate Your Vagus Nerve Today!
09 Sep 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with JP Errico, an engineer and inventor with over 250 pa...
Thymic Protein A: The Hidden Key to Immune Balance with Steve Paterson
02 Sep 2025
Contributed by Lukas
Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with Steve Paterson, founder of HumanSet, to explore the ...
Curious About Peptides? Find Out How Bioregulators Can Transform Your Health!
26 Aug 2025
Contributed by Lukas
Dr. Jen Pfleghaar explains bioregulators—short-chain peptides that can restore organ function, reduce mortality, and promote longevity—and shares ...
Are You Choosing the Right Health Professional? Here’s How to Know
19 Aug 2025
Contributed by Lukas
Dr. Jen Pfleghaar explains wellness credentials, exposes diploma mills, and reveals red flags to avoid deceptive practitioners in health and wellness....
Faith Over Fear with Jessica Speas
12 Aug 2025
Contributed by Lukas
Former New Age wellness advocate Jessica Speas joins Dr. Jen to expose spiritual deception in health and politics—and how Scripture brings peace and...
You Are the Cure: Dr. Ben Edwards on Healing the Body, Mind & Spirit
05 Aug 2025
Contributed by Lukas
Dr. Ben Edwards shares how he went from conventional family doctor to integrative medicine trailblazer—and why true healing means addressing root ca...
The Easiest Way to Get More Nutrients Into Your Meals (Hint: It’s Organ Meats)
29 Jul 2025
Contributed by Lukas
Think organ meats aren’t for you? Think again. Chef James Barry joins Dr. Jen to explain how to sneak nutrient-dense organ meats into your meals—e...
Is Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can Trust
22 Jul 2025
Contributed by Lukas
Confused by health “experts” online? Learn how to tell if your wellness professional is truly qualified. Dr. Jen Pfleghaar explains credentials, r...
Long COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked Connection
15 Jul 2025
Contributed by Lukas
Discover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to tes...
How Mercury, Mold, and Metabolic Typing Can Change Your Health Journey — Martin Pytela’s Recovery Story
08 Jul 2025
Contributed by Lukas
Martin Pytela joins Dr. Jen to reveal how mercury toxicity, metabolic typing, and deep detoxification can unlock true healing. Discover the four major...
Tired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains Why
01 Jul 2025
Contributed by Lukas
Explore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depl...
Think It’s Your Thyroid? Here’s Why You Might Be Wrong — Dr. Eric Balcavage Explains
24 Jun 2025
Contributed by Lukas
Explore Dr. Eric Balcavage’s revolutionary insights into thyroid health, cellular stress, and the misunderstood root causes behind hypothyroid sympt...
Are Hidden Factors Causing Your Illness? | Liz Roman on Root Causes & Autoimmunity
17 Jun 2025
Contributed by Lukas
Explore Liz Roman’s holistic approach to gut health and autoimmune issues. Learn practical strategies for detox, stress relief, and sustainable self...
Quiz Your Hormones: What's Your Health Score? (with Dr. Dee!)
10 Jun 2025
Contributed by Lukas
Explore Dr. Paola D'Aleman's holistic approach to metabolic health, encompassing lifestyle medicine, obesity management, and hormonal balanc...
How 15 Mins a Day Changed My Life (Lyme, Autoimmune & More!)
03 Jun 2025
Contributed by Lukas
Discover Brad Pitzel’s journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive...
From Pain to Performance: How Tension Release Can Realign Your Body?
27 May 2025
Contributed by Lukas
Discover how Brian Burzynski’s Synergy Release Method and Intelligent Threads are transforming chronic pain relief, posture correction, and athletic...
Your Kidneys Are Talking—Are You Listening? Renalogy with Dr. Robin Rose
20 May 2025
Contributed by Lukas
Dr. Robin Rose joins Dr. Jen Pfleghaar to share her groundbreaking work in “renalogy” – a holistic and regenerative approach to kidney health. L...
Could Your Symptoms Be Lyme or Mold? A Fascinating Conversation with Greg Lee M. Ac.
13 May 2025
Contributed by Lukas
Learn about the journey of Greg Lee M. Ac., founder of the Lyme Research and Healing Center, from NASA engineer to natural medicine practitioner. Disc...
Eat More, Stress Less: Why Most Diets Fail and What Actually Works
06 May 2025
Contributed by Lukas
Tired of dieting—and still not getting the results you want? I hear it all the time. In this episode, I sit down with weight loss coach Joe Hoye for...
Brainwaves & Breakthroughs: The Light Therapy Revolution for Brain Health
29 Apr 2025
Contributed by Lukas
What if light could heal the brain? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Liam Pingree, co-founder of Neur...
Mold Exposed: Michael Rubino on the Hidden Health Hazards in Your Home!
22 Apr 2025
Contributed by Lukas
How can mold and indoor air quality impact your health? In this episode of #TheIntegrativeHealthPodcast, Michael Rubino, air quality expert and founde...
Can Sound Frequencies Heal You? Linda Bamber-Olson on Wellness & EMFs
15 Apr 2025
Contributed by Lukas
How can sound frequencies impact your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Linda Bamber-Olson to ...
Ask Dr. Jen - Gut Health, Weight Loss, & Anxiety: Your Questions Answered
10 Apr 2025
Contributed by Lukas
Your health questions, answered! In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar dives into common concerns about weight loss, Cand...
Healing Trauma and Mental Health: Integrative Medicine & the Power of Ketamine Therapy
08 Apr 2025
Contributed by Lukas
Can trauma be healed beyond traditional medicine? In this episode, I dive deep with Dr. Alya Z. Ahmad into how integrative medicine and ketamine thera...
Ask Dr. Jen - Got Hip Pain or Alpha-gal Syndrome? Here’s What You’re Missing!
03 Apr 2025
Contributed by Lukas
Hey friends! In this episode of #TheIntegrativeHealthPodcast, I’m diving into two health concerns that often don’t get the attention they deserve—...
Unseen Risks: How EMFs Impact Your Health & What to Do About It
01 Apr 2025
Contributed by Lukas
Are your devices quietly harming your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar, DO, ABOIM, sits down with Nicolas P...
Can the Carnivore Diet Fix Military Nutrition? Phillip Meece’s Story
25 Mar 2025
Contributed by Lukas
How does military experience reveal the hidden dangers of poor nutrition? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen sits down with Phil...
Overcoming Chronic Illness and Finding Healing Through Faith and Science
18 Mar 2025
Contributed by Lukas
What happens when your own health journey leads you to discover groundbreaking wellness solutions? In this episode of #TheLongevityPodcast, Dr. Jen si...
Balancing Career, Motherhood, and Well-Being: A Journey of Priorities and Faith
11 Mar 2025
Contributed by Lukas
How do you balance a demanding career with motherhood and personal well-being? In this episode of #TheLongevityPodcast, Dr. Jen sits down with Veronic...
Episode #91 The Critical Connection Between Oral Health and Overall Wellness: A Holistic Approach
04 Mar 2025
Contributed by Lukas
Can oral health truly impact your overall well-being? In this episode of #TheIntegrativeHealthPodcast, Dr. Debbie Ozment, a dentist with nearly 40 yea...
Episode #90 The Vitality and Longevity Care Protocol: A Holistic Approach to Aging Well
25 Feb 2025
Contributed by Lukas
Can we genuinely improve the quality of life for those with age-related chronic diseases, beyond just symptom management? In this episode of #TheLonge...
Episode #89 Fasting for a Longer Life? Dr. Joseph Antoun, MD, Reveals the Science of Aging in Reverse!
18 Feb 2025
Contributed by Lukas
Can fasting really slow aging and extend your healthspan? In this episode of #TheLongevityPodcast, Dr. Joseph Antoun, CEO of L-Nutra, shares the groun...
Episode #88 Can Cancer Care Be Better? Dr. Michael Karlfeldt’s Holistic Approach That’s Changing the Game
11 Feb 2025
Contributed by Lukas
Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of speaking with Dr. Michael Karlfeldt, an integrative medicine spec...
Episode #87 The Pain-Relief Breakthrough You Need to Hear About: Dr. Jeff Gross’s Way to Heal Without Surgery
04 Feb 2025
Contributed by Lukas
Hey friends! This week on #TheIntegrativeHealthPodcast, I had the pleasure of chatting with Dr. Jeff Gross, a neurosurgeon dedicated to helping patien...
Episode #86 Overcoming Stage 3 Breast Cancer: Jackie Ruzek’s Holistic Healing Journey
28 Jan 2025
Contributed by Lukas
Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the privilege of chatting with the incredible Jackie Ruzek. Jackie’s story is no...
Episode #85 Is Estrogen Sabotaging Your Thyroid Health? Discover the Truth with an Award-Winning Physician
21 Jan 2025
Contributed by Lukas
Hey friends! On this episode of #TheIntegrativeHealthPodcast, I had the absolute pleasure of chatting with the amazing Dr. Felice Gersh about a topic ...
Episode #84 Thyroid Troubles: The Hidden Issues Standard Tests Often Miss in Chronic Illnesses
14 Jan 2025
Contributed by Lukas
In today’s episode, I had the honor of chatting with the brilliant Dr. Kent Holtorf, MD, about thyroid health—especially how it ties into chronic ...
Episode #83 Energy Vampires: Reclaim Your Health by Protecting Your Energy
07 Jan 2025
Contributed by Lukas
In this insightful episode of #TheIntegrativeHealthPodcast, Dr. Christiane Northrup joins me to discuss the concept of energy vampires—individuals o...
Episode #82 Six Pillars of Resilience: Tools for Managing Stress and Flourishing
31 Dec 2024
Contributed by Lukas
In this episode of #TheIntegrativeHealthPodcast, Dr. Eva Selhub joins me to delve into the transformative power of adversity. Sharing her personal exp...
Episode #81 The Thyroid Connection: Understanding Graves’, Hashimoto’s, and Beyond
24 Dec 2024
Contributed by Lukas
In this episode of #TheIntegrativeHealthPodcast, I sit down with Dr. Eric Osansky to discuss his personal experience with thyroid disease. Diagnosed i...
Episode #80 Tackling Toxins: A Modern Approach to Detox
17 Dec 2024
Contributed by Lukas
In this episode of #TheIntegrativeHealthPodcast, Sam Tejada shares his inspiring journey from a paramedic firefighter to the founder of Liquivida, a p...
Episode #79 How Your Thyroid Impacts Heart Health and Cholesterol
10 Dec 2024
Contributed by Lukas
In this episode of #TheIntegrativeHealthPodcast, Dr. Joel Kahn joins me to dive into how thyroid hormones directly impact the heart. We also discuss c...
Episode #78 Why Weight Gain Isn’t Your Fault (And How to Fix It)
26 Nov 2024
Contributed by Lukas
Get ready, because this episode will completely change the way you think about weight loss! Dr. Ashley Lucas joins me to uncover the surprising scienc...
Episode #77 The Power of Water: Debunking Myths, Detoxing, and Healing with Kelly Halderman, MD
12 Nov 2024
Contributed by Lukas
I am excited to welcome hydration and health expert Dr. Kelly Halderman to explore the fascinating science of structured water. Together, we’ll dive...
Episode #76 Blood, Saliva, or Urine? Choosing the Best Hormone Test
07 Nov 2024
Contributed by Lukas
Hormone health is crucial, but testing can often lead to confusion and frustration. In this episode, I explain the different types of hormone testing—...
Episode #75 Your True Age Revealed: Are You Older or Younger Than You Think?
05 Nov 2024
Contributed by Lukas
Join me as I dive into the fascinating world of epigenetics and biological age with TruDiagnostic™ Co-Founder Hannah Went. With a deep-rooted passio...
Episode #74 Perimenopause Uncovered: What Every Woman Needs to Know
31 Oct 2024
Contributed by Lukas
In this insightful episode, Dr. Jen unpacks everything you need to know about perimenopause. From common misconceptions and symptoms to effective stra...
Episode #73 How Dr. Terry Wahls Reversed Multiple Sclerosis with Diet and Lifestyle
29 Oct 2024
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen interviews Dr. Terry Wahls, who shares her remarkable journey of overcoming secondary progr...
Episode #72 How Your Dog Can Help You Detect Gluten and Stay Healthy
22 Oct 2024
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen sits down with Kendra Williams to discuss her experience with celiac disease and the challe...
Episode #71 Uncover the Hidden Causes of Chronic Inflammation
15 Oct 2024
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen talks with Dr. Joseph Musto, a clinical laboratory science expert with over 50 years of exp...
Episode #70 Discover Katherine Dahl's Journey to Creating Super Teeth
08 Oct 2024
Contributed by Lukas
In this episode of the Integrative Health Podcast, Katherine Dahl shares her journey of healing from a life-threatening infection caused by antibiotic...
Episode #69 How Red Light Therapy Can Recharge Your Body's Healing Power with Dr. Zulia Frost
01 Oct 2024
Contributed by Lukas
Zulia is a Doctor of General Medicine and Pediatrics; she is also a Doctor of Traditional Chinese Medicine (TCM) and acupuncturist. Zulia is renowned ...
Episode #68 Carnivore Cure: How Courtney Luna Beat Sugar Addiction and Lost 55 Pounds
26 Sep 2024
Contributed by Lukas
In this episode of the Integrative Health Podcast, Dr. Jen interviews Courtney Luna, a former yacht chef who transformed her health through the carniv...
#67 Jewels Daugherty Jesus saved her from New Age and occult practices
17 Sep 2024
Contributed by Lukas
Jewels Daugherty is a passionate wellness advocate dedicated to guiding individuals on their journey to healing. With an educational background and ex...
Episode #66 Healing depression project with Silvia Covelli and Dr. Achina Stein What are the root causes of depression?
10 Sep 2024
Contributed by Lukas
Dr. Stein is the Clinical Director at the Healing Depression Project. She is a leadingexpert in Functional Medicine Psychiatry and a best-selling auth...
#65 Dr Joel WaRsh (Dr Joel Gator) Parenting at Your Child's Pace Integrative Pediatrics
27 Aug 2024
Contributed by Lukas
Dr. Joel Warsh (aka DrJoelGator) Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and I...
Episode #64 Mold illness, VOCs, and child illness with Dr. Pejman Katiraei
06 Aug 2024
Contributed by Lukas
Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree...
Episode #63 GLP-1s Part 1
19 Jul 2024
Contributed by Lukas
What is GLP-1?GLP-1 stands for Glucagon-Like Peptide-1.It is an incretin hormone produced in the gut, specifically in the intestines, in response to f...
Episode 62: Jodi Scott: A Vision for Herbal Alternatives to Common Products
05 Jul 2024
Contributed by Lukas
Co-Founder and CEO of Green Goo, Jodi ScottI was pre-med with an MS in health psychology. In addition to working in private practice to assist disadva...
Episode #61 Peptides and Bioregulators with Phil Micans
03 Jun 2024
Contributed by Lukas
Phil Micans has qualifications from the UK and the USA in Food & Vitamin Technology, Pharmacy and Biochemistry.He has been actively involved in pr...
Episode #60 Leona Hernandez: A Pandemic Travel Nurse's Story
03 May 2024
Contributed by Lukas
When Tony and Leona first learned about the outbreak of a novel coronavirus in Wuhan, China, their family had just recovered from a flu-like illness w...
Episode #59 Glutathione why you need it and new delivery methods with Dr. Patel
09 Apr 2024
Contributed by Lukas
Dr. Nayan Patel is a sought after pharmacist, wellness expert, and thought leader in his industry. He has been working with physicians since 1999 to c...
Episode #58 Dr. Suzanne Ferree CounterClockwise with peptides
26 Mar 2024
Contributed by Lukas
Dr Ferree is the senior physician at Vine Medical Associates, in Atlanta, Georgia. She is double board certified in Family Medicine, Anti-Aging and Re...
#57 Biohacking, Dementia and Performance with Nicco Magneto
05 Mar 2024
Contributed by Lukas
Nicco Magnotto is the co-founder and CEO of Nic Nac Naturals. Nicco started off as an electrical engineer. Immediately got bored, obtained his MBA and...
Episode #56 Food Lies with Brian Sanders
13 Feb 2024
Contributed by Lukas
Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He grad...
Episode #55 The Truth about Breast Cancer and Mammograms
30 Jan 2024
Contributed by Lukas
Dr. Jenn Simmons started her professional career asPhiladelphia's first fellowship trained breast surgeon. Afterspending 17 years as Philadelphia...
Episode #54 Hack your Health with Robin Switzer
12 Jan 2024
Contributed by Lukas
Robin Switzer is an entrepreneur deeply committed to guiding people on their journey to unlock the secrets to optimal health. She's the curator o...
Episode #53 Thyroid Nutrients and Lab work with Dr. Jen
23 Dec 2023
Contributed by Lukas
Thank you for watching please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Episode details:What micro and macr...
Episode #52 Fasting details and motivation from Dr. Jen
30 Nov 2023
Contributed by Lukas
This episode discusses fasting and how you can do it with a busy lifestyle. Dr. Jen is a business owner and a mother of four. She understands what it ...
Episode #51 The blood pressure blueprint with Dr. Elle Campbell
14 Nov 2023
Contributed by Lukas
Dr. Campbell has been Board certified in Family Medicine for over 30 years, and she also holds certification from the American Board of Integrative Me...
Episode #50 Cuff-less optical Blood Pressure Monitoring technology with Dr. Jay Shah
05 Nov 2023
Contributed by Lukas
Dr. Jay Shah has 15+ years of medical expertise and leadership in healthcare delivery at city general hospitals, to community settings, to the Mayo Cl...
Estrogen what you really need to know! Breast cancer prevention for October. Episode #49
19 Oct 2023
Contributed by Lukas
Dr. Jen discusses the different types of estrogen and how they are metabolized. She also discusses what you can do to decrease your risk of toxic estr...