The Introvert Leader
Episodes
The Secret to Getting Everything You Want from Your Boss
25 Mar 2026
Contributed by Lukas
If you are tired of not getting what you want from your boss, don't worry, you're not alone. So many people think hard work will get them wh...
How to Get Noticed By The C-Suite
11 Mar 2026
Contributed by Lukas
Hard work alone won’t get you noticed by the people who run the company. Promotions and big opportunities usually go to the people executives know, ...
The Lies Leaders Tell Themselves
25 Feb 2026
Contributed by Lukas
I was three weeks into a new leadership role when one of my top performers told me my idea would never work. In that moment, I felt defensive, unsure,...
You Didn't Get the Promotion, Raise or Bonus. Now What?
11 Feb 2026
Contributed by Lukas
Your performance review did not go the way you thought it would. No promotion, small raise, no bonus, or the numbers just did not match the year you k...
The 10 Secrets of Senior Leadership (No One Tells You)
28 Jan 2026
Contributed by Lukas
You think you’re ready for senior leadership until you're in the seat.This episode breaks down the unspoken realities no one tells you about th...
How to Make Tough Decisions at Work
14 Jan 2026
Contributed by Lukas
The people who grow the fastest in their careers know how to make decisions, even when both options are terrible. In this episode, I share a five-ques...
I Chose Discomfort Over Comfort. Here's What Happened
17 Dec 2025
Contributed by Lukas
For the final episode of 2025, Im reflecting on the moments that defined the year, the wins, the setbacks, and the mindset Im carrying into 2026. The ...
Ambition vs Integrity: How to Succeed Without Losing Yourself
03 Dec 2025
Contributed by Lukas
Too many people chase success at the cost of who they are. But what if you didn’t have to choose between doing well and doing what’s right? In thi...
The Office: What Character Do You Work With?
19 Nov 2025
Contributed by Lukas
What if your coworkers were straight out of a sitcom? In this episode of The Introvert Leader Podcast, I’m breaking down five workplace archetypes u...
Quick Update: Back with a Special Episode Nov.19th
05 Nov 2025
Contributed by Lukas
Taking a short break to reset and plan what’s next. I’ll be back on November 19th with a special episode. It's something a little more fun, b...
How to Turn Around a Low Performer
22 Oct 2025
Contributed by Lukas
You inherit a team. One person is dragging everyone down. Now what?In this episode, I break down how to turn around a low-performing employee without ...
Career Support: The Tough Questions You're Afraid To Ask
08 Oct 2025
Contributed by Lukas
Ever feel stuck in your career but can’t quite figure out why? Or feel like networking makes you fake? Or wonder what to do when you lose your motiv...
Are You Working for a Manager or a Leader?
24 Sep 2025
Contributed by Lukas
Managers focus on what they can get. Leaders focus on what they can give.In this episode, I’m breaking down the clear and sometimes subtle differenc...
The 5 Rules for Using AI in your Career
10 Sep 2025
Contributed by Lukas
I’ve used AI for over 1,000 hours to grow my career, build a brand, and scale this podcast. In this episode, I’m sharing five rules to help you us...
How to Lead Remote Teams the Right Way
27 Aug 2025
Contributed by Lukas
Managing remote employees is not the same as managing in-person. Treat them the same and you will fail them and yourself.In this episode I share my fi...
Stop Competing. Start Winning.
13 Aug 2025
Contributed by Lukas
In this episode, Im talking about competition. What if you could build a wildly successful career without competing like everyone else? Listen in to l...
How to Rebuild Confidence (The Confidence Blueprint: Part 2)
30 Jul 2025
Contributed by Lukas
In Part 1 of The Confidence Blueprint, we talked about how to build confidence: what it looks like, why it matters, and what actually works.But what h...
How to Build Confidence (The Confidence Blueprint: Part 1)
16 Jul 2025
Contributed by Lukas
Confidence is the foundation of career success—but most people don’t know how to actually build it. In this episode, I break down the strategies I...
How to Delegate
02 Jul 2025
Contributed by Lukas
I used to delegate just to make my life easier. I wasn’t thinking about the team. I was thinking about me and my needs. It turns out I was wasting a...
What to Do When Someone Takes Credit for Your Work
18 Jun 2025
Contributed by Lukas
It's one of the most frustrating things that can happen at work. You put in the effort, you share the idea, and someone else gets the praise. Whe...
Career Dilemmas: What Would You Do in These Tough Situations?
04 Jun 2025
Contributed by Lukas
Ever faced a situation at work that left you stuck, overwhelmed, or unsure what to do next?In this episode, I tackle four real career and leadership q...
How to Turn Around a Low Morale Team
21 May 2025
Contributed by Lukas
In this episode, I’m sharing exactly how to turn around a low morale team. I’ve led teams where people were quitting, the vibe was heavy, and perf...
Imposter Syndrome: The Hidden Battle We All Face
07 May 2025
Contributed by Lukas
In this episode, I dive into imposter syndrome, those moments when self-doubt creeps in and you feel like you're not good enough. With no script,...
10 Lessons from 10 Years of Marriage
23 Apr 2025
Contributed by Lukas
In this episode, I’m sharing 10 observations from 10 years of marriage. These aren’t vague ideas—they’re real lessons that have shaped how I s...
How to Learn New Skills
09 Apr 2025
Contributed by Lukas
In this episode, I’m talking about how to learn and apply new skills and why it’s one of the fastest ways to grow your career. Whether you’re st...
How to Go From Peer to Leader
26 Mar 2025
Contributed by Lukas
In this episode, I’m breaking down the awkward shift from being a peer to becoming a leader. You’ll learn what to watch out for, key mindset shift...
Executive Presence: What Is It and How to Build It
12 Mar 2025
Contributed by Lukas
In this episode, I’m breaking down executive presence—what it is, why it matters, and how to build it.If you’ve ever felt overlooked or struggle...
People Pleasing
26 Feb 2025
Contributed by Lukas
In this episode, I'm discussing people-pleasing—something I've struggled with since I was a kid. I'll explain why we people-please, h...
How to Deal with Bullies at Work
12 Feb 2025
Contributed by Lukas
Struggling with bullies at work? In this episode, I'm sharing how to deal with bullies at work. I'm covering the most common types of bullyi...
How To Lead An Effective Meeting
29 Jan 2025
Contributed by Lukas
In this episode, I'm breaking down how to run meetings that are productive, engaging, and worth everyone's time. We've all been in bad ...
Stop Complaining: Why It’s Hurting Your Career (and What to Do Instead)
15 Jan 2025
Contributed by Lukas
Tired of feeling stuck in your career? In this episode, I’m revealing why complaining can sabotage your professional growth and what you should do i...
Happy New Year!
01 Jan 2025
Contributed by Lukas
Hey, everyone—Happy New Year! I’ll be back on January 15th with a brand new episode. Thanks for your support, and here’s to a fantastic year ahe...
A Career In Coffee w/ Dave Rand
18 Dec 2024
Contributed by Lukas
In this episode, I sit down with my longtime friend, David Rand—a musician, coffee enthusiast, and career pro with nearly 15 years of experience in ...
2024 Recap: Reflections, Gratitude and What's Coming Next
04 Dec 2024
Contributed by Lukas
As we wrap up 2024, I wanted to take a quick moment to reflect on the year. In this episode, I’ll share a few lessons I’ve learned and highlight s...
Admitting Mistakes
20 Nov 2024
Contributed by Lukas
In this episode, I explore the power of admitting your mistakes. We'll discuss why owning up to your errors is essential for leaders, the potenti...
Accountability in Leadership
06 Nov 2024
Contributed by Lukas
In this episode, Im chatting about the power of accountability in leadership. I used to worry about holding my team accountable—would it make them d...
One Year In Business: Wins, Lessons, and What's Next
23 Oct 2024
Contributed by Lukas
In this special episode, we're celebrating our first year in business! Join me and my business partner, Kyle Leonard, as we reflect on the past 1...
Being Yourself
09 Oct 2024
Contributed by Lukas
Are you tired of pretending to be someone else at work? In this unscripted episode, I share how breaking free from the pressure to fit in can elevate ...
Job Hopping
25 Sep 2024
Contributed by Lukas
In this episode, I discuss job hopping. From my experience to common misconceptions, I cover the risks, benefits, and everything in between. If you&ap...
Interior Design: Where to Shop, Avoiding Mistakes, and Defining Your Style
11 Sep 2024
Contributed by Lukas
In this episode, I’ll share my approach to interior design and how you can elevate your own space. Whether you're moving into a new home or jus...
Moving to a New Place
28 Aug 2024
Contributed by Lukas
In this episode, I discuss the ins and outs of moving to a new place, sharing insights from my own experiences across three different regions in the U...
Moving Insights: A Quick Preview of Next Weeks Episode
21 Aug 2024
Contributed by Lukas
Next week, I'm releasing an entire episode about everything I have learned from moving around the USA. This will be your guide if you have ever t...
How to Develop Patience
07 Aug 2024
Contributed by Lukas
In this episode, I discuss patience and its role in your career. Discover how cultivating patience can transform your leadership style, improve team d...
How To Manage Older Or More Experienced Employees
24 Jul 2024
Contributed by Lukas
In this episode, I discuss how to manage older or more experienced employees. There is nothing more scary than stepping into a leadership situation li...
I Need Your Help
10 Jul 2024
Contributed by Lukas
In this short episode, I need your help. I want to continue putting out high-value episodes every two weeks. I want to hear from you on what you want ...
How To Be Optimistic
26 Jun 2024
Contributed by Lukas
In this episode, I'm chatting about optimism. Discover how a positive mindset can transform every aspect of your life, from career success to per...
How To Deal With Insecure People At Work
12 Jun 2024
Contributed by Lukas
In this episode, I want to chat about insecure people at work. Chances are you work with or for someone who is dealing with insecurity. I'll shar...
From Corporate Grind To Entrepreneurial Success w/ Matt Holmes
29 May 2024
Contributed by Lukas
In this episode, I chat with my friend and former competitor, Matt Holmes—a marketing and leadership pro and the creative director of Launchguide. M...
Bonus Episode: HBR Article Review - How To Talk To An Employee Who Isn't Meeting Expectations
22 May 2024
Contributed by Lukas
In this bonus episode, I’m breaking down the Harvard Business Review article "How To Talk To An Employee Who Isn't Meeting Expectations”...
How To Kill It In Your First 90 Days
15 May 2024
Contributed by Lukas
In this episode, we're chatting about the critical period of starting a new job or company: the first 90 days. Whether you're embarking on a...
How to Get Promoted
01 May 2024
Contributed by Lukas
In this episode, I will share how to get promoted. I will break down the strategies, mindset, and tools I have used to move up the corporate ladder. W...
Lessons Learned: Cramping at Mile 50
17 Apr 2024
Contributed by Lukas
In this episode, I'm sharing the story of my 62-mile Tour de Scottdale Bike Race. The race didn't go as planned, but I learned some valuable...
How To Quit Your Job
03 Apr 2024
Contributed by Lukas
In this episode, we're talking about the practical steps of quitting your job. From deciding if it's time to leave to giving your notice, we...
How To Start a New Team/Department
20 Mar 2024
Contributed by Lukas
In this episode, I discuss Starting a New Team or department. This experience can be incredibly fulfilling yet challenging. I share my top strategies,...
Self-Awareness: Your Career Superpower
06 Mar 2024
Contributed by Lukas
In this episode, we discuss self-awareness and its role in shaping your career. Join us as we explore why self-awareness matters, how to harness it as...
How To Start A Podcast
21 Feb 2024
Contributed by Lukas
In this episode, I share how to start a podcast. I discuss how to think of your show format, the technology/resources needed, and how to find sustaina...
How To Stand Out At Work
07 Feb 2024
Contributed by Lukas
In this episode, we are talking about standing out at work. You’ll hear why it's important to stand out, how to do it, and what mistakes to avo...
Insights from a CEO w/Reagan Bonlie
23 Jan 2024
Contributed by Lukas
Join me for a fascinating conversation with Reagan Bonlie (CEO of Nudge Solutions). We delve into his journey from corporate finance to CEO of a game-...
How To Get Work/Life Balance
10 Jan 2024
Contributed by Lukas
In this episode, we delve into the intricate realm of work/life balance, breaking down the complexities and dispelling common myths surrounding this i...
Merry Christmas/See You Next Year!
20 Dec 2023
Contributed by Lukas
I hope you all have a fantastic Christmas and New Year! I will be back with a new episode on January 10th.The Introvert Leader Dispatch (Newsletter) i...
Stop Gossiping
06 Dec 2023
Contributed by Lukas
In this episode, we unpack the captivating world of gossip. Join us as we dissect the why, how, and effects of gossip, exploring both its dark corners...
Thanksgiving/Gratitude
22 Nov 2023
Contributed by Lukas
In this episode, we're serving up a Thanksgiving special packed with gratitude! We've got everything from updates on Austin to listener Q&am...
100 Countries/Do Something Hard This Week
08 Nov 2023
Contributed by Lukas
In this short episode, enjoy solid music, movie, and podcast recommendations. Discover why tackling challenging tasks makes life easier. Celebrate wit...
How To Give Your Boss Feedback
25 Oct 2023
Contributed by Lukas
In this episode, we delve into the crucial skill of providing constructive feedback to your boss. Join us as we explore the art of communication and d...
Navigating Office Politics Without Losing Your Soul
11 Oct 2023
Contributed by Lukas
In this episode, we dive headfirst into office politics, exploring how to navigate this intricate landscape without compromising your integrity. Join ...
How To Lead A Project
27 Sep 2023
Contributed by Lukas
Explore the world of project leadership in this episode. From planning to reflection, we uncover the why and how of project leadership, sharing real-w...
Farewell NY
13 Sep 2023
Contributed by Lukas
In this quick 9-minute episode, my wife and I candidly discuss our top takeaways from our three-year stint in New York as we move to Arizona. Join us ...
How To Handle Office Conflicts
30 Aug 2023
Contributed by Lukas
Delve into the intricate landscape of office conflicts in this illuminating episode. We explore the origins of workplace disagreements, encompassing v...
Mastering 1-on-1 Meetings
16 Aug 2023
Contributed by Lukas
In this episode, we dive deep into the world of one-on-one meetings, exploring what makes them effective. From the pitfalls that cause these interacti...
Overthinking
02 Aug 2023
Contributed by Lukas
In this episode, we delve into a common yet often-overlooked topic that affects us all: overthinking. Join us as we explore the intricacies of this me...
Quick Update
26 Jul 2023
Contributed by Lukas
New Episode coming next Wednesday! Episode 14: OverthinkingFun fact when you spill water on a laptop it stops working and you have to order a new one....
How To Hire
12 Jul 2023
Contributed by Lukas
In this episode, we explore how to find and hire the right people for any team. We’ll also break down the most common hiring mistakes and my favorit...
Culture
28 Jun 2023
Contributed by Lukas
In this episode, we explore why culture is a crucial topic to discuss and lay the groundwork with culture basics. We'll also uncover the transfor...
How To Ace Your Job Interview
14 Jun 2023
Contributed by Lukas
In this episode we explore the various elements that contribute to a successful interview. Join me as I discuss the importance of preparation, mindset...
Recognition
31 May 2023
Contributed by Lukas
In this episode, we explore the profound impact of recognition and its transformative effects. Join me as I delve into the art of recognition, examini...
How To Ask For A Raise
17 May 2023
Contributed by Lukas
Do you think you should be paid more? In today's episode, I delve into a topic that affects us all: the art of asking for a raise. Whether you&ap...
How To Negotiate A Job Offer
03 May 2023
Contributed by Lukas
Have you ever been offered a job but didn't know how to negotiate effectively? In this episode, we'll explore everything you need to know ab...
How To Give Effective Presentations
19 Apr 2023
Contributed by Lukas
Do you struggle with delivering effective presentations? Are you looking to improve your communication skills and effectively communicate your ideas t...
How To Follow Your Gut
05 Apr 2023
Contributed by Lukas
Do you ever feel like you're not sure which direction to take in life? Do you struggle with decision-making? In this episode, I explore the conce...
How To Take Risks
22 Mar 2023
Contributed by Lukas
In this episode, I discuss taking risks. Potential risks surround us every day. But it can be easy to avoid taking risks even when we know we should. ...
Humor At Work w/Cody Solvey
08 Mar 2023
Contributed by Lukas
In this episode, I sit down with my good friend Cody Solvey to talk about humor at work. Cody has spent more than a decade working for a Fortune 100 b...
Working with ADHD
15 Feb 2023
Contributed by Lukas
In this episode, I dive into what it's like living with ADHD and navigating a career with this disorder. I share my personal experiences and expl...
Strength Zone
15 Feb 2023
Contributed by Lukas
In this episode, I dive into all things Strength Zone. We will cover how to find your Strength Zone, how to operate in your Strength Zone, and how to ...
Episode 1: Hello from The Introvert Leader
15 Feb 2023
Contributed by Lukas
Welcome to The Introvert Leader Podcast. I’m Austin Hopkins — career coach, content creator, and former Director. In this first episode, I share m...
Introvert Leader Podcast Trailer
10 Feb 2023
Contributed by Lukas