The Intuitive Runner
Episodes
2025 Wrap Up
21 Dec 2025
Contributed by Lukas
The final Intuitive Runner wrap up for 2025.Nigel and Matt talk all things wins and losses over the year. Breaking down their experiences take what y...
The Intuitive Runner with Ben Burgess
18 Dec 2024
Contributed by Lukas
On this episode of the Intuitive Runner Nigel speaks to up-and-coming runner Ben Burgess. Ben shares his journey from basketball player to rower to c...
The Intuitive Runner with Kate Macmunn
09 May 2024
Contributed by Lukas
Kate Macmunn female winner of the DU135 race 2024.In this episode we chat to Kate about her experience completing the brutal course that is the DU135....
The Intuitive Runner Episode 5
16 Jun 2023
Contributed by Lukas
In this episode we unpack my race representing Australia at the World Trail and Mountain running championships, in the Austrian town of Innsbruck.
The Intuitive Runner - Episode 4 DU135 breakdown with Matt Russell
10 May 2023
Contributed by Lukas
On episode 4 of the Intuitive Runner Nigel speaks with Matt Russell who recently completed the DU135 one of Australia's toughest races.This episo...
The Intuitive Runner - Nigel and Clair Hill
14 Dec 2022
Contributed by Lukas
Episode 3 Mount Kosciusko Prep for the 100km race.What is the best way to eat when you are training for an ultra? You will not be surprised at what ...
The Intuitive Runner Episode 2
21 Nov 2022
Contributed by Lukas
In episode 2 of The Intuitive Runner Nigel shares the programs that he creates for his clients and the nuts and bolts of why his programs are tailored...
The Intuitive Runner - Nigel Hill
08 May 2022
Contributed by Lukas
Welcome to the Intuitive Runner with Nigel Hill.Nigel Hill is an ultra trail runner, father, husband and business owner of NHL Landscaping.He began ...