The Jeremy Miller Podcast
Episodes
#076: Nik Golymbioski - Inside the Mind of an Ultramarathon Runner
29 May 2025
Contributed by Lukas
Nik Golymbiowsky is an ultra marathon runner, running coach, and founder of XTRAILS. In March 2024, he ran the Speed Project Solo, a 300-mile ultra ma...
#075: My Psychedelic Mushroom Experience
30 Apr 2025
Contributed by Lukas
In this episode, I open up about my personal experiences with psilocybin (psychedelic) mushrooms—how they’ve shaped my mindset, creativity, connec...
#074: Fergus Crawley - How to Train Like a Hybrid Athlete
15 Apr 2025
Contributed by Lukas
Fergus Crawley is a Hybrid Athlete known for his impressive variety of athletic achievements.He has completed a 1200 lbs powerlifting total + Iron Man...
#073: Paul Stafford - Marathon Training 101: A Guide to Run Faster
04 Mar 2025
Contributed by Lukas
Paul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 in t...
#072: Kallup McCoy - How a Former Addict is Running Across the United States
03 Feb 2025
Contributed by Lukas
Kallup McCoy is a recovered drug addict and now 2:36 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit org...
#071: Meg + Will Martin - Building a Champion Mindset
09 Dec 2024
Contributed by Lukas
Meg and Will Martin are World Champion HYROX athletes, fitness coaches, and founders of M3GA, a sports apparel brand. Meg also holds the world record ...
#070: Deuce Caston - How to ACTUALLY Become the Person You Want to Be
11 Nov 2024
Contributed by Lukas
Deuce Caston is an athlete, content creator, and entrepreneur based in Tampa Bay, FL. He's run multiple half marathons and a 50K ultramarathon. He's a...
#069: Gus Manke - How to Optimize Your Training for Longevity
05 Nov 2024
Contributed by Lukas
Gus Manke is an athlete and coach. He has personal bests of 2:46 in the marathon and 1:06 in HYROX Pro. He's also a HYROX World Championships Qualifie...
#068: Chris Kim - How to Become a Better Content Creator
21 Oct 2024
Contributed by Lukas
Chris Kim, also known as "ckimcreatives" is a cinematographer, videographer, and photographer based in Austin, Texas. He specializes in shooting creat...
#067: Mason Stevens - The NEW Sport That's Taking Over the Fitness World
14 Oct 2024
Contributed by Lukas
Mason Stevens is a HYROX World Championships Qualifier and Marathon Runner. He has a personal best of 61 minutes for HRYOX and 2:51 for the marathon. ...
#066: How I Won My 51-Mile Race
31 Aug 2024
Contributed by Lukas
In this episode, I recap my recent win at the Nightcrawler 12-hour ultramarathon, my biggest lessons learned, and how you can be a better runner. FO...
#065: How to Be an Athlete (Ready for Everything)
22 Aug 2024
Contributed by Lukas
In this episode, I dive into my philosophy on becoming the most well-rounded athlete you can be. I talk about my training methods, nutrition, recovery...
#064: Bryce Brenton - Where is Your Food ACTUALLY Coming From?
29 Jul 2024
Contributed by Lukas
Bryce Brenton is the General Manager of Frank's Butcher Shop. Frank's is a family-owned butcher shop that grows and finishes their cattle at their ran...
#063: Bighorn 100 Mile Ultramarathon Recap
24 Jun 2024
Contributed by Lukas
In this episode, I recap my first 100 mile ultramarathon at the Bighorn 100 on June 14, 2024. FOLLOW THE PODCAST: https://podcasters.spotify.com/pod...
#062: Paul Stafford - How to Optimize Your Running Performance
10 Jun 2024
Contributed by Lukas
Paul Stafford is a running coach and former D1 NCAA Track & Field and Cross Country runner. He holds personal bests of 4:14 in the Mile and 13:56 ...
#061: Pierce Showe - Qualifying for the Boston Marathon - How to Run Sub-3
03 Jun 2024
Contributed by Lukas
Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series co...
#060: Nik Golymbiowsky - Running 300 Miles from LA to Las Vegas
27 May 2024
Contributed by Lukas
Nik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he ran the Speed Project Solo, a 300-mile ultra marathon through Death ...
#059: Kallup McCoy - Finding the Runner's High
20 May 2024
Contributed by Lukas
Kallup McCoy is a recovered drug addict and now 2:40 marathon runner, ultramarathon runner, running coach, and co-founder of RezHOPE--a non-profit org...
#058: Brock Covington - The Future of Switchback Electrolytes
13 May 2024
Contributed by Lukas
Brock Covington is the co-founder of Switchback Electrolytes, ultramarathon runner, and content creator based in Colorado. In this episode, we talk ...
#057: Isaiah Photo - How to Create Viral Content
06 May 2024
Contributed by Lukas
Isaiah Photo is a creator and ultramarathon runner. He is most known for his YouTube channel, which has amassed over 10 million subscribers. In this...
#056: Vinny Crispino - How to Live Pain Free
30 Apr 2024
Contributed by Lukas
Vinny Crispino is an ultramarathon runner and the founder of Pain Academy, an online program designed to help people live pain free. He is also a form...
#055: Percell Dugger - The People's Coach
22 Apr 2024
Contributed by Lukas
Percell Dugger is a Nike Run coach & personal trainer. He is also known for training the Black Panther actor, Winston Duke. In this episode, we ...
#054: Dan Holguin - The Healing Power of Running
15 Apr 2024
Contributed by Lukas
Dan “The Rasta Runner” Holguin is a 100-mile ultramarathon runner, fitness coach, mountain man, former professional football player & bull rid...
#053: Tero Isokauppila - Building a $50 Million Mushroom Brand
08 Apr 2024
Contributed by Lukas
Tero Isokauppila is the founder and CEO of Four Sigmatic. In this episode, we dive into Tero’s story of founding Four Sigmatic, what it takes to b...
#052: Matt Johnson - Learn to Embrace the Pain
01 Apr 2024
Contributed by Lukas
Matt Johnson is an Ultra-endurance athlete, US Army veteran, fitness coach, and content creator. In this episode, we dive into Matt's experience...
#051: Zach bitter - The Truth About Ketones
25 Mar 2024
Contributed by Lukas
Zach Bitter is a professional endurance athlete, specializing in ultramarathons. He is also a coach and host of the Human Performance Outliers Podcast...
#050: Dylan Delaney - How to Turn Your Passion into Your Career
18 Mar 2024
Contributed by Lukas
Dylan Delaney is the editor of The Jeremy Miller Podcast and a freelance video producer & cinematographer. In this episode, we talk about the im...
#049: Danny Miranda - Unlock the Best Version of Yourself
11 Mar 2024
Contributed by Lukas
Danny Miranda is the host of The Danny Miranda Podcast and a consciousness coach. In this episode, we talk about finding awareness, finding freedom,...
#048: Danielle Dawson - Use Mushrooms to Run Faster & Live Longer
04 Mar 2024
Contributed by Lukas
Danielle Dawson is a Registered Herbalist & Holistic Nutritionist for Four Sigmatic, and the co-author of "Healing Adaptogens". In this episode, we ...
#047: Mike Thompson - From Cancer to Ironman
26 Feb 2024
Contributed by Lukas
Mike Thompson is a 4-time cancer survivor, Ironman triathlete, and author of "Finding Good". In this episode, we talk about Mike's can...
#046: Adam Klink - How to Balance Fitness, Family, and Work
19 Feb 2024
Contributed by Lukas
Adam Klink is an athlete, coach, father, Director of Community & Partnerships for R.A.D., and a master of finding balance in life. In this episo...
#045: Emily Eckstein - Finding Peace Through Fitness
12 Feb 2024
Contributed by Lukas
Emily Eckstein is a Nike Community Coach, Equinox Group Fitness Coach, and host of the Fit Food Junkies Podcast. In this episode, we talk about Emi...
#044: Pierce Showe - How to Run a Sub-3 Hour Marathon
05 Feb 2024
Contributed by Lukas
Pierce Showe is a running coach and endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race series co...
#043: Dr. Jordan Tittle & Dr. Jimmy Rowland - How to Be a Resilient Athlete
29 Jan 2024
Contributed by Lukas
Dr. Jordan Tittle and Dr. Jimmy Rowland are the founders of Helix Sports Medicine, a Physical Therapy and Chiropractic Clinic in Austin, TX. In this...
#042: Nicole Winter - Turn Your Passion into a Lifestyle
22 Jan 2024
Contributed by Lukas
Nicole Winter is a marathon runner, personal trainer, and content creator based in Austin, TX. In this episode, we talk about Nicole’s running an...
#041: Nik Golymbiowsky - The Ultra Running Mindset
15 Jan 2024
Contributed by Lukas
Nik Golymbiowsky is an ultra marathon runner and running coach. In March 2024, he will be running the Speed Project Solo, a 350-mile ultra marathon th...
#040: Dino Verrelli - Creating a World Without Cancer
08 Jan 2024
Contributed by Lukas
Dino Verrelli is the CEO and Founder of Project Purple, a nonprofit organization empowering the fight against pancreatic cancer. In this episode, we...
#039: Dom Fusco - Surviving Cardiac Arrest
01 Jan 2024
Contributed by Lukas
Dom Fusco is a health and fitness content creator, cardiac arrest survivor, host of the Pure Ambition podcast, and Co-Founder of Upspace. In this ep...
#038: Corey Berlin - The Best is Yet to Run
25 Dec 2023
Contributed by Lukas
Corey Berlin is a 2:43 marathon runner, physical therapist, husband, and father. In this episode, we talk about Corey's experience running a 2:4...
#037: Brian Livingston - The Science of Fueling for Endurance
18 Dec 2023
Contributed by Lukas
Brian Livingston is the Marketplace Lead for Maurten, the company behind the hydrogel fueling technology. He also spent 15 years at Nike as a Retail B...
#036: Cooldown Running - America's Largest Running Group
11 Dec 2023
Contributed by Lukas
Bailey Ness & Daniel Belk are the co-founders of Cooldown Running, the largest running club in the United States. In this episode, we talk about...
#035: Dustin Riedesel - Cancer Survivor to Marathon Runner
04 Dec 2023
Contributed by Lukas
Dustin Riedesel is a cancer-survivor, marathon-runner, author, speaker, husband & father. Get Dustin's new book "Looks Like We're R...
#034: Travis Osborne - Do More of What You Love
27 Nov 2023
Contributed by Lukas
Travis Osborne is a CRNA (Certified Registered Nurse Anesthetist) and Co-Founder of Celebrity Anesthesia. He prioritizes running & fitness as a wa...
#033: Pierce Showe - What Else is Possible?
06 Nov 2023
Contributed by Lukas
Pierce Showe is a running coach and ultra-endurance athlete. He is the youngest man to complete the Triple Crown of 200-mile races--a running race ser...
#032: Dr. Kyle Gillett - How Running Affects Your Hormones
30 Oct 2023
Contributed by Lukas
Dr. Kyle Gillett, MD, is a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improv...
#031: How to Recover Faster After Running (The 4 R's)
23 Oct 2023
Contributed by Lukas
In this episode I break down the four R's of recovery: Rehydrate, Refuel, Repair, and Rest. These will help speed up recovery after a race or hard...
#030 - My Strategy for Running a 2:44 Marathon
16 Oct 2023
Contributed by Lukas
In this episode I recap my experience at the 2023 Chicago Marathon, where I ran a new PR of 2:44:11. I also answer lots of questions that you all subm...
#029: Drew B. Darby - The Future of Running Media
09 Oct 2023
Contributed by Lukas
Drew B. Darby is a filmmaker, photographer and creative producer based in Austin, TX. His work is focused on connecting athletic performance with life...
#028: Jayden Lee - Cancer Survivor to Ultramarathon Runner
02 Oct 2023
Contributed by Lukas
Jayden Lee is a cancer survivor and ultramarathon runner. He was diagnosed with cancer at the age of 16 and went through 3.5 years of chemotherapy at ...
#027: Pierce Showe - Run Your Race
25 Sep 2023
Contributed by Lukas
Pierce Showe is a running coach and ultra-endurance athlete. He is the youngest person to complete Ultraman Arizona and will soon be the youngest pers...
#026: Luc Zoratto - From Booze to Boston
18 Sep 2023
Contributed by Lukas
Luc Zoratto is a sober marathon-runner who struggled with alcohol use disorder for 15 years. He has now been sober for over 6 years. He's also a d...
#025: Jeff Browning - The Key to Running Longevity
11 Sep 2023
Contributed by Lukas
Jeff Browning is a legendary ultramarathon runner, coach, husband, and father. He has over 40 career ultra wins—29 of those at the 100-mile plus dis...
#024: Omid Ebrahimi - How to Be a More Resilient Runner
04 Sep 2023
Contributed by Lukas
Omid Ebrahimi is a Registered Physiotherapist and running coach based in Toronto, Ontario. He specializes in integrating run coaching with principles ...
#023: Weston Paul - Built for the Mountains
28 Aug 2023
Contributed by Lukas
Weston Paul is the Director of Business Development for MTN TOUGH Fitness Lab, a fitness app designed for mountain athletes. He's also a father, h...
#022: Jordan Wilson - Building a Beverage Company from the Ground Up
21 Aug 2023
Contributed by Lukas
Jordan Wilson is the founder and CEO of Sap's Electrolytes, a canned electrolyte beverage company based in Austin, Texas. SPONSORS - Sap's El...
#021: Sergio Nazzaro - Become the Standard
14 Aug 2023
Contributed by Lukas
Sergio Nazzaro is a US Air Force Veteran, fitness & life coach, real estate agent, and entrepreneur. In this episode we talk about his experienc...
#020: Corey Hiben - Attention is Modern-Day Gold
07 Aug 2023
Contributed by Lukas
Corey Hiben is the host of The Health Hustle Podcast, a website developer, and a health & fitness business marketer. He's also a former occupa...
#019: Jackson Mitchell - The Walk-On Mentality
31 Jul 2023
Contributed by Lukas
Jackson Mitchell is a former D1 football player and now entrepreneur, podcaster, speaker, and multi-sport athlete. SPONSOR: - 2Before Endurance Pow...
#018: Pete Rubish - From Anabolic Steroids to Marathon Runner
24 Jul 2023
Contributed by Lukas
Pete Rubish is a former powerlifter whose best lifts were 772 lbs on squat, 485 lbs on bench, and 920 lbs on deadlift. He used anabolic steroids for 9...
#017: Jennifer Ho - The Best Diet for Runners
17 Jul 2023
Contributed by Lukas
Jennifer Ho is a US Registered Dietitian with experience working among NBA, Olympic, and NCAA Division I athletes. She currently lives in New Zealand ...
#016: Justin Kinner - Defying The Limits
10 Jul 2023
Contributed by Lukas
Justin Kinner is an ultra marathon runner, trainer, and coach. He has completed 12 100-mile races, including the Grand Slam of Ultrarunning. In this...
#015: Mitch Ammons - From Addiction to Olympic Trials
03 Jul 2023
Contributed by Lukas
Mitch Ammons is a former heroin addict and now professional runner. He recently qualified for the 2024 Olympic Trials for the marathon. In this epis...
#014: Bobby Hobert - Become a Master of Your Time
26 Jun 2023
Contributed by Lukas
Bobby Hobert is a content creator and transformation coach. He teaches people how to stay on track of their goals by optimizing their time. In this ep...
#013: Matt Ritchey - From Drug Addiction to Ironman
19 Jun 2023
Contributed by Lukas
Matt Ritchey is a recovering addict and endurance athlete. In this episode, we talk about Matt's journey to becoming a D1 Track & Field athlet...
#012: Zach Bitter - Breaking the 100-Mile World Record
12 Jun 2023
Contributed by Lukas
Zach Bitter is a professional endurance athlete, specializing in ultramarathons. He is also a coach and host of the Human Performance Outliers Podcast...
#011: Andrew Glaze - Master Your Mindset with Running
05 Jun 2023
Contributed by Lukas
Andrew Glaze is an ultramarathon runner, fire captain, and running content creator. Some of his accomplishments include running over 60 ultramarathons...
#010: Collin Cottrell - Lose 100 lbs and Run 100 Miles
29 May 2023
Contributed by Lukas
Collin Cottrell is a transformation coach, hunting guide, and digital media consultant. In 2022, he lost 100 lbs and completed a 100-mile race. In t...
#009: Frankie Dades - Take Control of Your Life
22 May 2023
Contributed by Lukas
Frankie Dades is a former New York City construction worker and now a hybrid athlete, content creator, and first responder. In this episode we talk a...
#008: My OC Marathon Recap
18 May 2023
Contributed by Lukas
This is a recap of my experience at the 2023 OC Marathon in Newport Beach, California. FOLLOW THE PODCAST: - https://podcasters.spotify.com/pod/show...
#007: Maryke Louw - How to Avoid Running Injuries
15 May 2023
Contributed by Lukas
Maryke Louw is a sports physiotherapist with a special interest in running. Her 20-year career has included working alongside some of the top sports c...
#006: Mike McKnight - Becoming Unbreakable
08 May 2023
Contributed by Lukas
Michael McKnight is a professional ultra marathon runner and running coach. Some of his accomplishments include winning several 200-mile races, runnin...
#005: Dominic Schlueter - The Power of Action Leads to Success
01 May 2023
Contributed by Lukas
Dominic Schlueter is the founder and CEO of The Running Effect, a media company striving to bring storytelling to the sport of running. He is also the...
#004: Pierce Showe - Becoming the Youngest Ultra-endurance Athlete
24 Apr 2023
Contributed by Lukas
Pierce Showe is a 22-year old ultra-endurance athlete on a mission to inspire people to become all who God has created them to be by doing hard things...
#003: Brock Covington - From Bodybuilder to Ultrarunner
17 Apr 2023
Contributed by Lukas
Brock Covington is an entrepreneur, ultrarunner, and content creator based in Colorado Springs, CO. He is also the host of the Zero Quit Podcast where...
#002: Dom Fusco - Strengthen Your Mindset with Movement
10 Apr 2023
Contributed by Lukas
Dom Fusco is a health and fitness content creator, hybrid athlete, host of the Pure Ambition podcast, and Co-Founder of Upspace. His mission is to ins...
#001: Matt Choi - Building Your Brand Through Content
03 Apr 2023
Contributed by Lukas
Matt Choi is an entrepreneur, content creator, and athlete. His infectious energy and natural curiosity have allowed him to pursue his passions of fit...
WELCOME TO THE JEREMY MILLER PODCAST
29 Mar 2023
Contributed by Lukas
Jeremy Miller is an athlete, fitness coach, and content creator based in Austin, TX. He has completed several marathons and ultramarathons, including ...