The Jogging Turtle Podcast 🌱
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Episodes
being realistic
23 Feb 2023
Contributed by Lukas
a good starting point This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggin...
do you have what it takes
20 Feb 2023
Contributed by Lukas
? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.substack.com
if you don't see the next step
18 Feb 2023
Contributed by Lukas
chapters:0:00 have some patience.0:40 think ahead & have a vision.2:50 small goals within larger goals (relationships and career).4:46 work on you...
why?
08 Feb 2023
Contributed by Lukas
purpose... meaning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingtu...
staying the course
31 Jan 2023
Contributed by Lukas
don't fall into the traps This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jo...
fighting distractions
27 Jan 2023
Contributed by Lukas
working with yourself This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggin...
winter
25 Jan 2023
Contributed by Lukas
cycles This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.substac...
weed addiction....
21 Jan 2023
Contributed by Lukas
how and why I stopped smoking weed This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes,...
becoming authentic
16 Jan 2023
Contributed by Lukas
it’s a process This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturt...
the small things
13 Jan 2023
Contributed by Lukas
life is simple This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle...
finding focus
10 Jan 2023
Contributed by Lukas
knowing where you're headed This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit ...
when to quit
07 Jan 2023
Contributed by Lukas
humility This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.subst...
cause and effect
03 Jan 2023
Contributed by Lukas
what's the point? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingtur...
time heals all
01 Jan 2023
Contributed by Lukas
when you can't make things better, wait for things to get better This is a public episode. If you would like to discuss this with other subscribers or...
thinking yourself out of happiness
28 Dec 2022
Contributed by Lukas
a reminder to stay present This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit j...
choices
22 Dec 2022
Contributed by Lukas
we all have individual choices to make This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episo...
save your progress
20 Dec 2022
Contributed by Lukas
. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.substack.com
perspective
16 Dec 2022
Contributed by Lukas
do you need to move? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jogging...
when your lost
05 Dec 2022
Contributed by Lukas
choices, porn, gender & sexuality, raising kids, where to put your focus This is a public episode. If you would like to discuss this with other subscr...
spend some time alone
27 Oct 2022
Contributed by Lukas
You need to This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.su...
how to change your circumstances
10 Oct 2022
Contributed by Lukas
change yourself This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtl...
the dark side
08 Oct 2022
Contributed by Lukas
harnessing your spirits darker attributes This is a public episode. If you would like to discuss this with other subscribers or get access to bonus ep...
patience (watering your garden)
04 Oct 2022
Contributed by Lukas
growth is great.. just make sure it’s in the right direction This is a public episode. If you would like to discuss this with other subscribers or g...
escaping the matrix
27 Sep 2022
Contributed by Lukas
Learning to work with technology instead of against it. To read more of my personal journal entries visit https://www.thejoggingturtle.com This is a p...
what is the spirit
23 Sep 2022
Contributed by Lukas
a short exploration into aligning ourselves with our spirit This is a public episode. If you would like to discuss this with other subscribers or get ...
the goal isn’t enough
20 Sep 2022
Contributed by Lukas
when the reward isn’t worth it. For our office hours please visit: https://www.thejoggingturtle.com This is a public episode. If you would like to d...
getting off the hamster wheel
17 Sep 2022
Contributed by Lukas
Shifting from instant gratification to delayed gratification. https://www.thejoggingturtle.com This is a public episode. If you would like to discuss ...
working with your nature
16 Sep 2022
Contributed by Lukas
increase productivity and efficiency This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episode...
a little more intention
15 Sep 2022
Contributed by Lukas
accepting where we are, and moving toward where we’d like to be This is a public episode. If you would like to discuss this with other subscribers o...
who could you be?
12 Sep 2022
Contributed by Lukas
start working to be that person now This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes...
relax (a meditation)
08 Sep 2022
Contributed by Lukas
a short meditation meant to help relax through challenging times This is a public episode. If you would like to discuss this with other subscribers or...
222
08 Sep 2022
Contributed by Lukas
switching from big picture to details, and back This is a public episode. If you would like to discuss this with other subscribers or get access to bo...
don’t procrastinate
07 Sep 2022
Contributed by Lukas
the best time to start is now. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, vis...
some people will, some people won’t
06 Sep 2022
Contributed by Lukas
what are you meant to do? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jo...
take yourself seriously (enough)
05 Sep 2022
Contributed by Lukas
adapt This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.substack...
why suffer?
02 Sep 2022
Contributed by Lukas
a simple question to help with intense suffering. The book mentioned in this episode: man’s search for meaning by Victor e. Frankl This is a public ...
therapy
31 Aug 2022
Contributed by Lukas
you need a purpose This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingtu...
morning minimization
31 Aug 2022
Contributed by Lukas
minimizing distractions. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jog...
the power of faith
30 Aug 2022
Contributed by Lukas
a higher power is guiding us This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...
breaking habits
29 Aug 2022
Contributed by Lukas
and changing directions This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jogg...
grow and let go
25 Aug 2022
Contributed by Lukas
growth cycles This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle....
don’t be a robot
24 Aug 2022
Contributed by Lukas
find what makes you human This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jo...
slow down, look around
22 Aug 2022
Contributed by Lukas
getting through a slump This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jogg...
balancing the internal and external
18 Aug 2022
Contributed by Lukas
building a foundation This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggin...
make it mean something
16 Aug 2022
Contributed by Lukas
making your own meaning This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jogg...
getting across the finish line
15 Aug 2022
Contributed by Lukas
setting the right goals This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit jogg...
stop and think
14 Aug 2022
Contributed by Lukas
better to stay still than to move in the wrong direction This is a public episode. If you would like to discuss this with other subscribers or get acc...
good judgement
09 Aug 2022
Contributed by Lukas
making decisions This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturt...
to move you must be still
07 Aug 2022
Contributed by Lukas
being mindful of your work and rest cycles This is a public episode. If you would like to discuss this with other subscribers or get access to bonus e...
playing our role
05 Aug 2022
Contributed by Lukas
figuring out our role This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggin...
overthinking
03 Aug 2022
Contributed by Lukas
Letting go of those thoughts This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit...
working on weakness
02 Jul 2022
Contributed by Lukas
being honest with yourself This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit j...
why let go?
27 Jun 2022
Contributed by Lukas
letting go This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle.sub...
the journey > the goal
26 Jun 2022
Contributed by Lukas
what do you want your life to be about? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epis...
taking things personally
25 Jun 2022
Contributed by Lukas
see it for what it is This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggin...
accepting change
23 Jun 2022
Contributed by Lukas
moving forward This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingturtle...
unwavering focus
20 Jun 2022
Contributed by Lukas
its not all about going in one direction This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epi...
discipline vs. flow
20 Jun 2022
Contributed by Lukas
where's the balance This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggingt...
tune in
17 Jun 2022
Contributed by Lukas
tuning into your own frequency This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, vis...
perspective makes all the difference
21 May 2022
Contributed by Lukas
change starts with changing perspective This is a public episode. If you would like to discuss this with other subscribers or get access to bonus epis...
slow and steady?
07 May 2022
Contributed by Lukas
navigating life's path This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit joggi...